It Starts with People

Camp kids learning photography
Camper kid holding newt

Everyone likes taking pictures, but at a place like Rockbrook where there is something wondrous or beautiful at every turn, it’s exciting to try and capture the experience in photography. The photography activity, or what we call “Photo Phun” around here, gives the girls a chance to explore and take— no make pictures all over camp. Jane, the lead instructor, starts them out by explaining how to use the digital cameras and when to select certain settings given what they’re shooting. She teaches them the basic notion of adjusting shutter speed and aperture relative to the amount of available light, for example, and how changing these settings affects the depth of field and motion effects. With this background, the girls will often head out to explore, looking for “cool photos.” To focus that sometimes, Jane will challenge them with a scavenger hunt where each photo has to have a different main color, or a represent a different letter in the alphabet. She’s taught them about stop motion photography and light painting as well. See why we call it “Photo Phun?”

Camp kid shooting archery bow and arrow

You probably can also see why having a skilled, energetic and enthusiastic activity instructor is so important to the success of something like this. For Photo Phun to really be fun for the campers, Jane has to be both a skilled technician who really knows her stuff about photography, but also a creative teacher who enjoys working with kids. Rockbrook is full of great activity instructors like this. They instinctively know how to take something maybe a little technical, like archery, tennis, horseback riding, or rock climbing for example, and present it to the campers in a way that’s safe and informative, but also inherently fun. There are a few tricks to this that we present during our staff training week, but we also work hard to hire counselors who “get it” instinctively. Pull together a bunch of people like this, young women who love what they do, creatively and imaginatively, and who sincerely love being with kids, and you’ve got a sense of what makes the Rockbrook staff special.

Camp kids waiting for swimming

Beyond the scheduled activities offered each day, it’s often the simplest things that mean the most to a girl when she’s here at Rockbrook. Playing tetherball on the hill at twilight, sitting in the sun on a huge rock by the lake, or racing your flip-flop down the creek— these can be the best memories of camp. Of course, the most important ingredient in everything at Rockbrook is the people, the incredible community of spirited folks who share camp together. They form the core of these memories. Certainly Rockbrook is a beautiful place and the activities are excellent, but it’s your cabin mates, your counselors and all the other support staff (Rick, Alison, Clyde, Elaine, Richie, Katie, Will, the many Directors and so many others) that truly make these little moments that add up to be “camp.” The magic of camp starts with people.

Tonight after dinner we sent word for everyone to dress up and come down to the gym for a surprise evening event. The girls must have been saving up costume elements because we saw amazing wacky wigs, goofy glasses, colorful dresses, boots and hats in any combination (There are some great photos of this in the gallery). When they arrived, they found the gym transformed into a game show, with our friend Bill Grimsley ready to host a trivia question and answer game using his podiums and scoring system. He randomly selected contestants from the audience, pitting girls from the same line against each other. Some of the questions were about Rockbrook, and others about pop music, TV and movies. Occasionally he would announce a “challenge round” where for extra points the contestants performed a task like hula hooping, or for the counselors, eating something “not so appetizing” like canned pig brains in gravy. Ugh! Of course, the audience thought this was hilarious. Prizes, like a giant cookie cake, went to cabin groups, and at times when the contestants were stumped and the audience knew an answer, the whole crowd won a little treat. Silly and oh so good!

Doubling Friends

Making true friends at camp

One of the great things about coming to a sleepaway summer camp is the way the environment, the setting, and the culture of the place, all encourage kids to make friends. We’re really seeing this these days at Rockbrook, as obvious groups of laughing girls seem to always be together, to be signing up for activities together, and grabbing muffins together at “muffin break.” We’ve talked about the importance of camp friends before, but it’s so obvious to notice in action. These girls are sharing so many wonderful experiences, meeting so many nice people who are relaxed and open, and exploring the outdoors together, it’s just an ideal setting to forge meaningful relationships. Away from the more rigid expectations of school and their school peers, and immersed in a place like this where you can be your true self, camp is a magical place where girls easily make true friends.

This morning we were treated to amazing mountain weather with a little fog and low 60s when we woke up and then bright sunshine throughout the day. It made our morning activities in camp and our out of camp trips (a waterfall hike and a rock climb) just perfect. The girls were finishing up their first set of activities today, so it was great fun to dig deeper into camp. Shooting a real gun, making a cool new pottery mug, learning a few yoga poses, and climbing up a 100ft tall rock. Pause for muffin break… today “Oatmeal Cinnamon Raisin.” Then, we’re off for more adventure, sports, arts and horseback riding, sprinkled with a good dose imagination.

Kid at camp shooting a rifle

The afternoon, it being Wednesday, brought “Cabin Day,” a time each week when we stick together as a cabin group for activities instead of breaking up and following our individual activity schedules. Groups of girls were playing games on the hill, taking hikes to Castle Rock, swimming at the lake, making baskets and others enjoying smoothies in the dining hall… all great ways to build cabin camaraderie. Later in the afternoon, the entire Senior line took a trip into Pisgah to visit Sliding Rock. We waited until later so the crowds would be gone and we could have the rock for ourselves, which turned out to be a good idea since we had 85 people in our group! Most of the girls slid down 4 or 5 times, until we all got hungry enough for a picnic supper (some of Rick’s homemade salads— potato, egg, chicken and pimento cheese —on croissants, fruit and Alison’s lemon bars.  It felt so good to be out in the forest together enjoying each others company and good food after the big (and chilly!) adventure of Sliding Rock.  And to top it all off, we just had to stop at Dolly’s for a cone of their fantastic ice cream, the Rockbrook Chocolate Illusion being a favorite flavor.  An awesome trip.

First Day of Activities

Today all of the activities at camp took off! The camp bell woke us all up to a wonderful cool, foggy morning. After breakfast, the different “Lines” (age groups) headed to their lodges for their morning assembly, a time for a couple of energizing songs, maybe a skit, announcements, and a just chance to regroup before the day gets really moving.

Counselor and Camper Weaving

Then each girl, armed with her own unique set of four activities that she selected yesterday evening, set off to the different activity areas throughout the camp. Around 10 o’clock, girls were climbing, swimming, shooting, riding and creating. There were hikes to Castle Rock, archery and riflery instruction, looms clicking and clacking, introductions to new favorite ponies, and games in the gym to name a few. Everywhere, you could hear girls chattering away, making friends, and laughing. It’s completely action packed and neat to see.

The big event, however, was the first free swim time right before lunch. This is when we opened the new water slide at the lake for the very first time. The staff enjoyed it last week a couple of times, but we have kept it a surprise for the campers until they arrived. It’s down on the far end of the lake. The girls first walk across the new dock, cross over the creek that feeds the lake (with a great view of the waterfall), and then climb a series of steps and platforms to the top of the 30-foot tower.

The slide itself is made of a soft vinyl material that’s nice and slippery when we run a little water down it. There’s a staff member at the top of the tower to help, but when ready, the girls launch themselves and zip down 50 feet before splashing into the lake. It’s then a short swim back to the exit ladders, and they’re off to do it again. Super fun stuff!

After dinner tonight, we offered an optional activity during what we call our “Twilight” time. The Rockbrook schedule has several blocks of free time built into the day (the two free swim times, for example), and this is another one. Twilight is free time when girls can hang out on the hill, enjoy one of the many porch rockers around camp, or get involved in whatever spontaneous activity is announced. Tonight we pulled out the slip and slide! It’s been so warm and dry these last few days, a lot of girls got excited. We rolled out a long sheet of plastic, got the water hose going and added a couple of drops of soap— instant cool summer fun, and just another way to enjoy being at camp.

The first whitewater rafting trips are going out tomorrow and we’ll be unveiling a surprise dinner. Stay tuned. We try to right a blog post every day, so if you haven’t subscribed to the blog, here’s the information about how to do that.

Camp Girls Cracking Up

Camp Gets ’em Moving

Girls Move Outside at Camp

One of the top reasons camp is great for kids is that it’s full of action! With almost 30 different camp activities, sports and adventures each day, everybody is on the move. Girls are zipping around Rockbrook all day long, up and down the hills, in and out of the lake, and from here to there with their friends. Camp is moment after moment of “Hey, Let’s go… (fill in the blank)!”

Even better, most of this action happens outside.  So in addition to the simple physical benefits of being active, campers also find themselves being more relaxed, more perceptive, and even more caring.  The research supporting the positive effects of outdoor experience for children is strong and convincing.

Now there is a national campaign that recognizes and supports most of this. Launched by First Lady Michelle Obama, this initiative, titled “Let’s Move!“, is dedicated to solving the problem of childhood obesity in America by encouraging common sense strategies and providing important information to improve child nutrition and physical activity. Our kids need to eat healthier food and to be more active if we are to address this growing problem.

Camp can easily be seen as a model for the Let’s Move! initiative. After all, outdoor activity is the name of the game around here at Rockbrook, but also, we proudly serve excellent, nutritious meals, using local produce when we can, avoiding trans-fats, and making most things from scratch. If you haven’t seen our Taste of Rockbrook video, check it out and see what I mean.

As we, and the Let’s Move! initiative, advocate for a more healthy, active, balanced life for children, let’s get our kids outside this summer, and let’s get them to camp!

Is She Ready for Camp?

Child Ready for Camp

Is my child ready for sleepaway camp?

It’s a common question, even from parents who went to camp themselves. Children have such individual needs and develop at so very different rates, there’s no age or school grade to point to. One girl might be perfectly ready for camp after kindergarten, and another may want to wait a couple more years before starting. Sleeping away from the comforts, familiarity and consistency of home is a big step for a child, so how is a parent to know if the time is right?

Here are 5 ways to know if your daughter is ready for an overnight camp experience.

1. Emotional Health: This is important to consider because children who are generally happy and enthusiastic do very well at camp. They seek out new experiences and are quick to participate. They recover from setbacks easily, and are comfortable expressing their emotions.

2. Social Proficiency: A sleepaway camp is a very social environment, so being able to make friends easily is an important skill. Children who are outgoing and friendly have fun joining group activities. They feel valued and get excited about being “on the team.”

3. Self-Care Skills: Living away from home also requires children to take care of certain personal habits. With minor assistance, they should be able to dress themselves, take a shower, brush their teeth, and sleep well through the night.

4. Following Directions: Joining a community of people means understanding and following a set of rules and expected behaviors. Campers should naturally comply and be happy to follow adult instructions and requests.

5. True Excitement: Girls are ready for sleepaway camp when they are truly excited about the idea. They may have learned about it from friends or family members and now are convinced it will be a super fun way to spend part of their summer. When it’s truly her idea, it’s a good sign.

Ask yourself if these 5 traits are true for your daughter. If she’s honestly excited about camp, follows directions well, can take care of her own hygiene, makes friends easily, and has a happy disposition about most things, then she is probably ready for summer camp. Of course, she doesn’t have to be perfect in all of these areas, because camp is a wonderful opportunity to improve them as well.

Going to a sleepaway summer camp is always an adjustment for kids. To one degree or another, each child is stretched in new ways, but with the excellent counselors and long traditions at Rockbrook, each is given phenomenal opportunities to grow as well.

Camp is an Adventure

Outdoor Adventure Struggle

Camp is an adventure! It is because it gets girls outside for all kinds of exciting activities. Climb high up a real rock! Paddle a raft down through whitewater rapids. Sleep in the woods far from the “comforts of home.” These, and other outdoor activities, are just plain thrilling.

But why is that? What makes something a thrilling “adventure?”

The answer might be a little surprising, but it actually boils down to danger. It’s true; an adventure activity always carries a degree of risk. It’s an activity where we “take a risk in the hope of a favorable outcome” (as my dictionary puts it). So for example, rock climbing includes the risk of falling. Whitewater boating has the risk of capsizing, and when camping in the wilderness there’s always a chance of horrible weather (among other things!).

But of course adventure isn’t about getting hurt or experiencing some disaster (there’s safety training and equipment to help with that). It’s about avoiding danger despite the threat of it. Adventure is about overcoming the difficulty and conquering the fear associated with an activity.

Adventure activities are thrilling because we can actually do them despite the risk. Through our own efforts, applying specialized knowledge and skills, we succeed in the face of possible failure. Sure it might be a struggle, but it feels great. Yes, an adventure activity can be difficult, but also really exciting to face it and win!

That’s why, incidentally, adventure activities are so good for boosting kids’ confidence.

Being at Rockbrook provides so many great ways to be adventurous, opportunities to try activities that may look a little scary, but then with the right instruction, encouragement and role models, to also manage the risks and cope beautifully with the challenges involved. Very cool stuff!

5 Ways Camp Helps Children Grow

Summer Camp Foster Youth Development

Summer camp professionals around the country, largely encouraged by the American Camp Association, have begun to refer to camps as “Youth Development Organizations.”

Being at summer camp, we all agree it seems, is more than just “fun and games.” It’s beneficial for children in unique and lasting ways. Summer camps are dedicated to helping children grow, certainly also to have a good time, but perhaps most importantly, to gain valuable skills and foster personal development.

But what are the ways children grow while at camp? We’ve often said Rockbrook is “a place for girls to grow,” but what kind of growth can we expect?

Here are 5 powerful ways a summer camp experience fosters youth development and growth for children:

1. Social growth: Going to a sleepaway summer camp means joining a close community of people living and playing together 24/7. It builds inter-personal skills like sincere communication, conflict resolution, a willingness to share, and an enthusiasm for working as a team. Perhaps more importantly, the highly social nature of camp really encourages children to make friends easily. It’s a fun, down-to-earth, friendly environment that naturally draws children together.

2. Character growth: Summer camp, simply because it’s living away from home, is an ideal opportunity for children to become more independent. As they make decisions for themselves, for example when selecting their activity schedule, children learn to embrace the freedom (opportunities) and responsibility (consequences) their choices entail. With its non-competitive activities and with the care and support of the camp counselors and staff, camp provides children fantastic opportunities to succeed. It’s a real boost to campers’ self-confidence and self-esteem when every day includes accomplishment. Of course, it can also include setbacks and disappointments, but summer camp is always supportive and encouraging. It inspires resilience by providing role models of courage and determination.

3. Humane growth: An overnight camp like Rockbrook is also a great place for children to strengthen and develop greater humane values. Starting with a general warmth and sensitivity toward others, camp fosters cooperation and respect. Camp is also a place to meet children from different countries with perhaps unfamiliar cultural assumptions and religious traditions. It provides real world reminders, despite these differences, of our common humanity.

4. Practical growth: Residential summer camps provide an incredible variety of activities for children. They combine quality instruction, equipment and facilities specially designed to challenge kids’ sports abilities (like tennis and horseback riding), nurture their artistic and creative talents (painting, ceramics, and dance for example), and build their outdoor adventure abilities— all practical, real world, life-long skills.

5. Physical growth: Camp is chock full of action! Whether it be swimming, jumping, climbing, dancing, riding or running, Rockbrook keeps girls in motion. It introduces them to all kinds of ways to develop physical skills. With all the great food (made from scratch!), outdoor living, and big active fun, camp has important health benefits for children.

Everyone knows Rockbrook is super fun, but in these five ways, it’s powerfully formative as well.

teen girl grows climbing

To Build a Fire and Stack Apples

Learning to build a fire at summer camp

o you know how to build a fire? Well if your camper signed up for the activity we call “WHOA,” which stands for “Wilderness Hiking Outdoor Adventure,” there’s a good chance she’ll have learned to here at camp. The counselors talk about the importance of heat, fuel and oxygen. They demonstrate the importance of dry wood (having it pass the “snap test”), and they give plenty of examples of how to stack the wood to insure the smallest twigs light first and the heat generated will rise up and ignite the larger sticks. The girls pick up on it pretty quickly, and when there’s the prospect of roasting a marshmallow, they are surprisingly motivated. 🙂

Kids Hiking Summer Camp

It has been such amazing weather these past few days! Cool in the mornings with a little fog early, and then warm but not too hot in the afternoon. We had one of those welcome afternoon thunder showers today, making everything moist and cool. With the creeks up again, Jessi decided to take a group of girls on a hike to Rockbrook Falls before lunch. This is the largest waterfall on the Rockbrook property, and is formed as Dunn’s Creek cascades down below Dunn’s Rock. You can see it on the camp map. The girls first hike the trail to the creek, but then make their way upstream by hopping from rock to rock, back and forth across the falling water. The falls are a good ways up and really beautiful to see.

Kid Win it summer camps game
Kids Summer Camper games

OK, if not fire building, what about stacking 4 apples in a column? Juggling feathers? Eating an oreo cookie without using your hands, and that happens to be placed on your forehead (!)? These are just some of the games we all played after lunch in our all-camp “Minute to Win It” game. Starting with each age group in their lodge, each cabin dressed as a team and competed in several different crazy relay races. Ordinary items like golf balls and boxes of tissues became props for physical challenges. It was wonderful to see how much fun we could have, how hard we could laugh, trying to do these tasks. Even those of us watching, get a kick, for example, out of seeing someone being wrapped up in toilet paper! It was good camp fun, being with friends and enjoying silly games you wouldn’t likely do at home.

Summer campers kids dancing

After dinner was a highlight of the session for many of the girls, for the senior girls in particular— the dance with Camp Carolina. We held two simultaneous dances with our Seniors going to Camp Carolina and their Middler and Junior boys coming to Rockbrook. Splitting like this made the dances less crowded and allowed us to tailor the music for each age group. The showers at camp got a real workout before the dance, and all 200 hair brushes got used as well. It’s quite a phenomenon! Overall, the whole affair was lighthearted and fun. Tonight the counselors dressed up like traffic crossing guards, and we saw more camp tie dye t-shirts than anything else. Group dancing is mostly the name of the game so everyone can be included.  As you might guess, the girls stick together— safety in numbers!

It was a little late for us, but what a night to wrap up another great day in the “heart of a wooded mountain.”

Summer campers girl dancing

Camp Life and Soulcraft

Making ceramics by hand at summer camp

I just finished reading Shop Class as Soulcraft by Matthew B. Crawford, and it struck me that he would probably be a big fan of camp. The book is an argument for working with your hands, for engaging the material world as opposed to the more abstract constructions of modern life (think TV, all forms of digital entertainment, even the work of most “white collar” jobs). The ordinary lives of most Americans, including our kids, are too often divorced from the joys of working with real things and with real people, and as a result our relationships suffer and we find ourselves dissatisfied. Crawford suggests working with our hands, enhancing our “manual competence,” can serve as an effective antidote to this modern affliction.

You’ve probably heard of “Nature Deficit Disorder,” a concept fashioned by Richard Louv describing the negative consequences of children spending too little time in the outdoors. Here we have a similar notion linking negative effects to living a life abstracted from the sensuous, physical nature of the real world. And just as it’s a response to Nature Deficit Disorder, summer camp provides children a wide range of opportunities to work with their hands, to make things and explore the real world (including the people around them!). Every day of life at camp challenges kids to do things with their hands, to actively engage the material world, whether it be building a clay mug, learning a flip off the diving board, or dressing up like an old lady to play bingo with your friends and laughing your head off.

Crawford doesn’t talk much in his book about children, and not at all about summer camp, but if you know anything about camp life, you can easily see how it also serves children well in their development of “manual competence.” Kids love camp, and they’ll tell you that it’s because it’s simply “a lot of fun,” but maybe a large part of that can also be traced to their need to connect to the physical world. After all, camp is exactly that.