News

Our youngest campers at Rockbrook are girls who have finished Kindergarten, and although someone this young is rare, they can be just 5 years old. Often those “itty-bitty” girls have older sisters who come to camp, or have some other family member who has been telling them about Rockbrook. For example, they’re often children of alumnae. Along with girls who are a few years older (up to 4th grade), these youngest girls are our “Juniors.”

The Juniors are mostly like all the other campers at Rockbrook. They sleep in cabins with other girls their same age. They eat their meals as a cabin group in the dining hall or on one of our alfresco dining porches. They also are able to take all of the in-camp activities. Like the “big girls,” they’ll shoot archery and riflery while they’re here. They’ll climb the Alpine Tower and fly through the trees (screaming their heads off with excitement!) on the zipline course. They’ll make a tie-dye t-shirt, a clay sculpture, or perhaps a woven hat of yarn. They’ll learn to ride a horse if they want to, do a cartwheel, and maybe paddle a canoe.

One difference, though, is that we don’t take Juniors on out-of-camp adventure trips like whitewater rafting, kayaking, or backpacking. In some cases our Forest Service permits include an age restriction, and in others we have found Juniors generally don’t have the strength or attention to detail that certain activities require. For the most part, Juniors stay on camp during their session, the main exception being a fun afternoon trip to Dolly’s. Dolly’s ice cream is so good, we make sure everyone goes at least once when they come to camp.

We do plan a special in-camp adventure for the Juniors each session— a sleep-out camping trip at our outpost campsite located a short distance from the center of camp. It’s an overnight for Juniors, or as many now call it, a “Jovernight.”

This outpost campsite includes two sleeping platforms covered with tin roofs. They are open on the sides allowing the girls to stay dry under the roofs but also feel close to the forest around them. There’s also a nice fire ring so the groups staying out there can build a campfire.

Two cabins of Juniors at a time go on a Jovernight together, one for each sleeping platform. They leave after dinner to make the short walk to the Outpost, each girl carrying her sleeping bag, pillow, water bottle, and crazy creek chair. Once out there, they lay out their sleeping bags and enjoy sitting around the campfire, singing songs, and roasting marshmallows for s’mores.

When it’s time to settle down for the night, it’s exciting to hear the sounds of the forest— crickets clicking, frogs chirping, and birds hooting. This is very different from their silent rooms at home, and can be a little unnerving for some. Lying side by side on the platforms, usually with the counselors on the outside edge, the girls can comfort each other and talk. There’s always some concern about the bugs.

As the girls share this new experience, gradually growing more comfortable, they eventually fall asleep. The counselors tell me that keeping flashlights off is the secret to getting the girls to settle down… fewer bugs in view that way! Sometimes, if the weather is threatening rain, we’ll have everyone sleep in the hillside lodge and build a nice roaring fire in the fireplace. It’s a similar experience, and a nice alternative on an extra rainy night.

Sleeping in the woods, like many of the small challenges girls experience at camp— encountering unfamiliar foods, new activities, and uncomfortable weather, for example —usually creates just a blip of concern for camp girls. They know that things aren’t always comfortable, but also that they can adapt, overcome apparent obstacles, and solve problems when they arise… and all without their parents swooping in to make it easier. With the encouragement and support of their friends in the camp community, and with the “can do” spirit of this all-girls environment, it’s just easier to feel empowered and have more grit. Slowly, as these many experiences build, camp girls gain more confidence overall. Instead of being overwhelmed, together they’re more open and excited for whatever comes along. It’s just an overnight, but at camp, it’s much, much more.

Let me tell you about the “Cove.” That’s our name for a lovely little swimming hole located on the Rockbrook property, hidden deep in the woods about half a mile from the center of camp. It’s formed by Dunn’s Creek as it cascades down from the mountain above. This is a very rocky part of the forest which makes the stream form a long string of waterfalls and pools. One of these pools is the Cove. Hiking there first follows the spillway that carries water toward the Rockbrook lake as it winds gently through thick Rhododendron and past an amazing variety of trees. As you approach the Cove, you first hear the crashing of the waterfalls and begin to notice varieties of moss covering almost every exposed rock.

• 

• 

The Cove itself is beautiful. You first notice the 20-foot rock cliff on one side and the small waterfall dropping into an inviting pool of water beneath. The pool is only about 4 feet deep at its deepest point and has a nice barefoot-friendly sandy bottom. It feels like an opening to something special, a secret part of the forest preserved for those lucky enough to stumble upon it. There’s something about it that’s immediately attractive. You can’t help but think, “Wow, this is really cool.” Today, as the weather warmed up, a small group of Seniors spent their rest hour enjoying a dip in the Cove. They played in the waterfall, and soaked in the natural pool of cool, refreshing water. They loved it!

Visiting the Cove, like so many of the experiences at Rockbrook, is delightfully sensorial. It quite literally bathes these girls in sensations, rich experiences that stimulate all their senses. The examples at camp are endless— the firm muscle of the horse they’re riding, the soft feathers of the chickens down at the garden, the refreshing chill of the mountain water around here. At camp you hear amazing things too: nighttime forest animals, the 100-year-old camp bell, and the occasional intense thunderstorm, for example. And taste! —the fresh organic corn we ate on the hill for dinner tonight, a different muffin flavor everyday, and the explosion of cool watermelon in your mouth when you take that first bite. At camp we get to smell the earthiness of the forest all around us, encounter the sharp smoke from a campfire, and breathe in full lungs of the freshest air. And of course, what we see everyday is the beauty of Rockbrook, this historic camp nestled in the “heart of a wooded mountain.”

You have to love this for your kids! When so much of their ordinary lives is spent staring at screens, passively receiving a filtered, curated version of the world— and even more so during the recent pandemic restrictions —they really need all their senses exercised. I suspect their longterm cognitive and emotional health depend on it! They need rich real world experiences like taking the plunge down Sliding Rock or a bite out of a freshly roasted s’more. Camp teaches them that feeling these things is normal and good, that the diversity of sensations offered by the world can be experienced by simply reaching out. I think children naturally do this. They’re curious and eager to explore. They instinctively revel in the sensorial character of camp life (no A/C needed!). I hope you can see the tragedy of those childhood instincts being hindered by the all too common allure of technological entertainment.

Thankfully, life at Rockbrook is a relief from all that. We know how to break the spell of those screens and return to more genuine experiences, more rewarding inter-actions, to a more colorful world. Your girls love it because I think they need it. And at camp, they enjoy it everyday.

• 

• 

• 

What’s an activity where your feet are numb and there’s sweat under your helmet? What activity alternates between moments of calm scenic beauty and wide-eyed, scream-inducing thrills? When does a team of girls work together and rescue someone on the team when needed? What’s delightful and a little bit scary at the same time? When can you sing and dance with your friends while accomplishing important goals? When can you do a high five simultaneously with six other people? What activity brings you face to face with a powerful force of nature but ends up being hilariously fun? When is “riding the bull” the best seat in the house, and falling “in” often a highlight of the experience? When is there talk of “all forward” and “all back,” bracing and balance, surprise bumps and spins. There’s really nothing else quite like it.

• 

• 

If you guessed whitewater rafting, you are correct because all of these things are true for the Rockbrook girls who took a rafting trip on the Nantahala today. We took about a third of the entire camp over there in Macon county for two different trips down the river. More will go next week as well, giving every Middler and Senior a chance to go. We’ve been taking these Nantahala rafting trips at Rockbrook since the early 1980s, and since we have a US Forest service permit to do so, we can use our own guides and equipment to raft a lot, thereby allowing every girl old enough to go if they like.

• 

• 

Looking at these photos, and from the description above, you can tell that the girls absolutely love these trips. I’d say when the weather is good, like today’s hot and sunny conditions, whitewater rafting is easily their favorite outdoor adventure experience offered at camp. Being in the boat with your friends for the two-hour trip is both a fun social experience, and a uniquely funny one. Almost like slapstick comedy, rafting tosses the girls about, sometimes sending them into the bottom of the boat, arms and legs hilariously sprawling, and other times out into the cold river water— exciting and hilarious at the same time.

• 

• 

This is another example of Rockbrook girls taking something that’s already a good time and making it fantastic. They have this remarkable ability to turn up the fun. When people see our boats floating by on the river, they’re surprised and impressed by the singing, the laughing and the camaraderie. It’s not just rafting for these Rockbrook kids; it’s playful, silly, and enthusiastic rafting. It’s a group of positive friendly girls, already primed to enjoy each others company, diving deep into this experience. It’s part of that camp magic we all appreciate around here— a kind of collective exuberance for whatever we’re doing. With everyone’s bright attitude (and honestly plenty of snacks too!), at camp there’s fun to be found in everything.

One last example… Back at camp, during the block of free time we call “Twilight,” I saw a group of Juniors playing on the hill. Head counselor Ellie pulled out a pile of hula hoops and yelled, “Who wants to do some hooping?” Soon there were hoops spinning in all directions. Some spun around girls’ waists as they found the right speed to wiggle back and forth. Others spun hoops around their arms. Some rolled them along the ground and down the grassy hill. The counselors were helping and encouraging this creativity. One hoop swung like a jump rope. They had music playing from a small speaker, as well, inspiring what we might call “interpretive dance” with the hoops.

Here too, we soon had girls laughing and cheering, jumping and twirling, releasing a mysterious power to have fun. It was so simple and genuine. Just hula hoops and a little music, plus just the right amount of encouragement from some great staff members, made it possible for these young girls to exercise that power and be extraordinarily happy. It’s phenomenal to see that Rockbrook just works like that— girls getting together, relaxing into their most authentic child spirit, and creating unique experiences for each other. It’s so refreshing and very fun to see!

This morning I was reminded of a really think soup— maybe pea —because the fog that settled above camp overnight was so thick, I felt like we could swim through it. I could barely make out a distant hill through the grey. We’ve been having extraordinary humid weather the last couple days. That means dense fog in the mornings as the temperature drops with the dew point, sunny mornings, and rainy afternoons with thunderstorms passing through. Today we saw that exact pattern. By the way, you can always check the Rockbrook weather station if you are curious about what’s going on at camp weather wise. Today I see our temperatures were between 66 and 81, the humidity close to 100% most of the day, and 1.5 inches of rain fell between 3 and 6pm. Should we call it cool tropics?

All of the regular camp activities fired into action today giving the girls their first taste of 4 different new things to try. Our counselors and instructors fanned out across the camp ready with supplies and equipment to teach the girls about ropes, racquets and reins. While some girls slid down the water slide, others climbed up the alpine tower. Arrows hit targets and cartwheels spun across the blue gymnastics mats. Girls twisted and tied t-shirts prepping them for colorful dyes. They rolled and pinched clay, cut and glued paper, and wove reeds after soaking them in the creek. Groups of girls soared high through the trees on our zipline course, and others slapped a ball around the gaga ball court. There was time to swim and time to dance. There were snacks to eat: chocolate chip muffins complete with a dollop of edible cookie dough on top (famously decadent around here) in the morning, and goldfish crackers in the afternoon.

This year, as you may recall from our pre-camp announcements, we are scheduling these activities so each cabin group sticks together. Ordinarily at Rockbrook, the girls select their activity schedule individually, deciding for themselves if they want to focus, for example, on more craft oriented activities instead of adventure-based options. This year, to help maintain distance between cohorts (our cabin groups) we are selecting a range of activities for each cabin, giving them a taste of sports (like archery and riflery), adventure (for example, ziplining and hiking), and crafts (needlecraft and pottery, for example). There are still optional off-camp trips where girls can sign up individually to go, and there are still three blocks of free time where campers can decide on their own what they’d like to do. Horseback riding is still individually scheduled.

If an important part of camp is trying new things, this new system is great. I’ve heard from several campers that they were surprised how much they like it. One told me, “I would have never signed up for climbing, but I’m actually pretty good at it!” Sometimes if left to their own preferences girls will default to what’s safe and comfortable rather than attempting something that looks difficult. Being pulled along as part of an encouraging, supportive group, girls can surprise themselves and discover they can do things that would otherwise seem unpleasant or impossible. Camp life is full of moments like that when what’s initially challenging is overcome in the end.

This last photo deserves a quick comment. Can’t you just sense the unbridled joy, the silly enthusiasm of this dance class? Dance happens down in the Lakeview Lodge, the stone activity lodge used by the lower line for evening programs. It has mirrors all along one wall and with its smooth hardwood floor, it’s an active dance studio throughout the day. You can tell, these young girls are having a grand time zooming around, trying out different dance moves, and posing to see themselves in the mirrors. There’s exuberant fun simply in the freedom of it all, knowing a few things and then trying whatever feels right. I think that’s why you see so many different dance positions in this scene. These girls are doing their own thing, and loving it! Together and silly, laughing and smiling, they had a great time.

Finally, let me make my appeal for mail. Send it! Send a lot of it! Even just a quick note, having something in your mailbox is a big deal at camp. Your girls would love to hear how proud you are of them at camp.

Arriving at summer camp is always a moment of mixed emotions. Whether you are a camper returning after a previous summer, or a new camper stepping into the world of camp for the first time, or even a parent of an arriving camper, it’s an emotional time. There’s plenty of excitement, for sure, and a heap of anticipation for all the fun each day will bring, but there are ordinarily jitters as well.

There’s simply a degree of the unknown to this experience, questions from both campers and their parents that must remain unanswered until it begins to unfold. “Will I like the other girls in my cabin, and will they like me?” “Will she eat enough and sleep enough?” “Will I be strong enough to climb the tower or shoot a bow and arrow?” “Has she packed everything she’ll need?” So many questions! Uncertainty is baked into the whole experience of camp by virtue of it being so different from what’s familiar at home.

While it may be a little scary, arriving at camp is also the beginning of a great adventure, one filled with rich opportunities and new experiences. It’s guaranteed to include meeting amazing people, encountering unique natural beauty, and trying all sorts of new activities. Each day will bring exciting freedoms, and new responsibilities.

• 

• 

• 

All of this means arriving at camp, and afterwards being at camp, takes some courage… again on the part of both parents and campers. It takes a willingness to lean into the experience and overpower those jitters. It takes some confidence and patience to work through things that are unfamiliar and uncertain. It takes an openness to explore and trust that there are answers to all these questions and things will be OK.

The good news is that Rockbrook is exactly the sort of place to inspire this courage. There’s a special power at camp that bolsters and energizes your girls’ best qualities making them more adventurous, more confident and capable. In this camp environment, they can be their “best selves,” as many tend to put it. They can be more courageous because they are immersed in a positive community built upon values of kindness, caring and generosity. At Rockbrook, camp begins with the people and the relationships we form between each other. Right from the start, you feel included, respected, and supported when you arrive a camp. There’s encouragement and shared success around every corner, and reasons to laugh and cheer woven into most things. It’s this special character of the camp community that makes all of this possible.

You’ll see; those jitters will fade. As we get busy at camp, you’ll see it in the campers’ faces as they tackle new challenges and find themselves surrounded by friends. As we cooperate and communicate, striving to understand each others’ personal cares and concerns, we’ll discover new strengths more powerful than those initial uncertainties.

So welcome to camp! We’ve got lots in store, and a host of great folks to do it with. Tomorrow we’ll jump right in, feet first. The water might be chilly, but your girls have totally got this!

Tonight we closed our camp session with the traditional Rockbrook Spirit Fire. This program gathers everyone in camp around a blazing campfire to sing traditional songs, listen to campers and staff relate their camp experience, and simply ponder our favorite memories gathered over the last few weeks. It can be an emotional time, as the girls realize they’ve grown incredibly close to the friends around them, but they must go separate ways in the morning. It’s also a sweet moment where the girls sit arm-in-arm pulling their friends as close as possible. Under the huge oaks and surrounded by the chirping sounds of the nighttime forest, we’re reminded of how much camp means to us all, individually and as a community.

Here are a couple of Spirit Fire speeches delivered by campers and a staff member. They provide interesting insights into what’s important about camp to these young people. They prove that camp is not a small thing in their lives, and that the sense of well-being found at Rockbrook is real and valuable.

Girls often talk about the “Spirit of Rockbrook” and how a “Rockbrook Girl” embodies that spirit and the personal qualities it brings about. The Spirit Fire is named to represent that spirit, to call our attention to it, and to strengthen it as we gather together. Tonight everyone felt that strengthening.

It’s been a wonderful session at Rockbrook. Much like a rebirth, campers and staff members returned to camp this summer to find the same positive community, the same beautiful setting, and the same feelings of fun and friendship they love about being here. Worries about Covid-19 were quickly and easily managed, allowing us to focus on the people around us, the activities and special events, and simply living the carefree, healthy lifestyle Rockbrook provides. Thank you everyone for helping to make this possible, and for being a part of Rockbrook!

Tonight the CA campers, our 9th grade girls, presented their surprise themed banquet, the whole-camp party celebrating our time together at camp. After weeks of planning, which began on their very first day at camp, these girls had an elaborate evening of costumes, decorations, skits, games, dances, food and snacks ready to entertain and amaze the rest of the campers and staff.

The evening began with the arrival of news delivered by a fairy riding a unicorn. This white horse-like animal with a colorful crown of flowers circling his single horn proudly trotted into camp as a line colorful fairies, princesses, mermaids, and pirates cheered. The youngest campers were wide-eyed with astonishment as the unicorn rode past. It was then that we learned tonight’s banquet would be in three locations, with each age group rotating though the locations every 40 minutes or so.

This would be a “progressive” banquet transporting the campers from under the sea, to a land of pirates and princesses, to an enchanted forest populated by glowing, sparkly fairies.

The hillside lodge was decorated with an ocean theme. Mermaids helped the campers play games like “pin the trident on the merman,” and “throw the pearl in the clam,” a version of corn hole. They decorated a banner with everyone’s names on it to preserve the banquet and the names in history.

At the gym, the campers found princesses and pirates locked in a heated struggle, but also castles and dragons. Dance numbers turned the gym into a dance party. A highlight was a painted portrait of Jeff and Sarah as a King and Queen.

The last location was the dining hall which was decorated with a forest theme and many tea candle lights. Glowing princesses danced and delivered food to the campers: “shipwreck salad,” “Fresh Fairy Fruit,” “Treasure Trove Tortellini,” “Royal Rosemary” chicken breasts, and “Ballroom Brownies.” Of course the tables included a variety of candies and souvenir red cups as well.

After all three lines visited all three locations, everyone in camp assembled on the hill to hear the CA and Hi-Up songs. This is another long tradition at Rockbrook where these groups of campers show their appreciation for their counselors by writing a song for them and singing it in front of all the other girls. They take a familiar tune and rewrite the lyrics making references to their time together, recalling funny moments, and using silly nicknames or phrases. Counselors of each group do the same for the campers too. So we heard 4 songs altogether.

Lastly, it’s a tradition for the whole camp to sing “Rockbrook Camp Forever,” one of the oldest traditional songs that everyone knows. Dressed in their red RBC t-shirts, each cabin group gathered arm-in-arm in a big group hug, counselors and campers together. They sang and swayed singing the song multiple times. It’s a sweet moment representing the friendships formed in each cabin group.

The banquet was a beautiful success, easily one of the best in recent memory. The girls loved all three locations and appreciated all the hard work the CA girls did to make it happen. What a wonderful way to celebrate the session!

Take a look at these photos. Obviously, they are of the shaving cream fights we had on Sunday afternoon. We had three, one for each age group neighborhood— the Juniors, the Middlers, and the Seniors. On a sunny summer afternoon, romping around in your swimsuit with friends, sprinklers and water hoses going, is always a lot of fun. Add in cans of plain shaving cream, and you have a hilarious good time.

Calling this a “fight” isn’t exactly accurate. There’s no aggressive behavior, no goal of conquest. There are no teams or score kept to be announced in the end. For that matter, there’s no defined way for a shaving cream fight to end.

So what is it? Well, it requires only a few things: a grassy field, cans of shaving cream, and a group of fun-loving friends who are comfortable with each other and are willing to get messy. High tempo dance music is optional, but recommended.

It doesn’t take long for a shaving cream fight to begin. Without any prompting in fact, the girls know exactly what to do; squirt the white slippery foam on someone. Splatter the stuff on anyone nearby. Squirt some in your hand and plop it right on her head. Get as much shaving cream on everyone else as possible, even if they try to run away. Chase after them, and spray! Rub it all over their backs. Launch globs into their hair and help them create the most fabulous hairdo they’ve ever experienced.

Of course, as you chase, you’re being chased. As you spray shaving cream, it’s being sprayed on you too. Soon everyone is covered, slippery, and looking pretty silly. Most importantly, everyone is also laughing hysterically. The feeling of being covering in shaving cream, seeing your friends’ reactions, and watching the chaos of it all, are uniquely funny. Outside of camp, you’ll never see girls having this kind of deep, affirming fun, the kind of laughter that makes you pause to take a breath. A shaving cream fight like this taps into the the most genuine of celebratory joy.

With all these slippery kids, what’s more natural than sliding down a wet sheet of plastic? At camp, that’s completely natural! The gentle slope nearby our grassy landsports field makes a great place to spread out the slide. Soon the girls were taking turns sliding two at time. Run, launch, and slide on your belly. It’s a fun challenge to stay upright, but flipping and flopping as you slide is a fine way to go.

An afternoon shaving cream fight like this proves once again that these camp girls know how to have a good time with each other. The shaving cream, water hoses, and sheet of plastic didn’t make it great. Those bits served as a catalyst of sorts for the girls themselves to create the fun. Their positive relationship with each other, the trust and goodwill already proven through days of common experience, made that fun a possibility. You can imagine a group of random people who didn’t know each other would have a hard time having fun in a shaving cream fight. Especially adults! There’s no way that could happen. A camp shaving cream fight is inherently more genuine than what could happen among any other group of people.

Perhaps that’s true about a lot of things at Rockbrook— the authenticity of our relationships, each of us living and showing our real selves, makes us enjoy ourselves more. Knowing each other this well, relaxing into who we really are because we sense this community is here to support and encourage us, opens up a quality of experience that’s just out of reach ordinarily. I do think that’s part of what makes camp life so special and enjoyable for your girls, and truly for everyone here at Rockbrook. Blame on the culture of camp, but there are real effects… even in something as simple as a shaving cream fight.

Let’s start with the food. It’s really been fabulous this summer, and today’s meals stand out.

Lunch was a chance to get creative as Rick and his crew provided an array of ingredients for everyone to make their own “breakfast sandwich.” Breakfast for Lunch! He had english muffins, with eggs and cheese, breakfast meats, avocado, lettuce, tomato, and an array of condiments. He served fresh local blackberries on the side. But for dinner, as part of our “centennial celebration,” Rick pulled out all the stops! He made fried chicken, mounds of mashed potatoes, gravy, fresh green beans, and homemade biscuits… 770 homemade, cut-by-hand, biscuits! What a meal! Then to top it off, let me introduce you to the dessert known around here as a “Rockbrookie.” Sydney, one of our bakers, invented these triple-layer bars: chocolate chip cookie on the bottom, a layer of Oreo cookie in the middle, and brownie on the top. One of a kind delicious!

Just about all day, and almost everyday, the looms in Curosty are in motion. Girls of all ages take turns sitting and working the warp and weft, using colorful yarns to weave swatches. Often, the girls keep these handmade pieces of cloth to use them as placemats or simple decorative pieces, but they can also be sewn into small pillows or bags.

• 

• 

• 

After dinner tonight, we held a counselor hunt. This is a very popular all-camp activity where the staff members do their best to hide somewhere in camp and the girls travel around in the their cabin groups searching. Being so wooded, Rockbrook has loads of great hiding spots. Many counselors dress all in black, and often cover themselves with a trash bag. One actually hid inside a trash bag, inside a trashcan! Others hid inside canoes, or covered themselves with leaves. The girls have a great time racing around the camp searching for these hidden staff members. Some were found right away, and others not at all. When we rang the bell to signal the “all clear,” all but a handful were found. Each counselor hiding had a key that they gave to the cabin group who found them. Then out of all the keys, only one opened a “treasure box” that contained a few small gifts for the cabin. The cabin groups took turns trying their keys to see if theirs was the one. The box also revealed that later tonight we would have a fireworks show!

When we show fireworks at camp, it’s a great time for the girls. They gather on the hill in their crazy creek chairs and look toward the sky above the lake. We launch from the lake, so when the colors burst in the sky, they are easily seen by the girls on the hill above. We play fun dance music, hand out glow sticks for everyone, and serve popsicles right before getting started. There’s nothing quite like fireworks to celebrate, and since it’s Rockbrook’s 100th birthday this year, this was perfect.

I’ll leave you with a short video clip of the show. You can just make out the singing and cheering over the sound of the explosions.

One of my favorite things to do during camp is to wander into an activity area and hang out with the girls. As they busily shape their clay, twist and tie white t-shirts prepping them for dyes, or struggle to find the next climbing hold on the tower, they are funny and chatty with each other. Laughter punctuates their conversations. Support and encouragement flow between them. Their instincts are so positive, so cheerful, their friendships so relaxed and natural. It’s a special experience just to witness it. Even better, I’ve found it rejuvenating to join in, if not to do the activity, then to join the conversation.

For example, today I hung out with a couple of 8th graders while they worked on their embroidery projects. It was right before dinner during the 2nd block of “free swim” free time. While I didn’t grab a needle and thread myself, we had a great conversation about how camp was going. I asked them what they thought made camp so special. For them, what do they like about life at Rockbrook (one of my favorite things to think about and ask campers about)? These two girls have been coming to camp for about 5 years each, and were here for the main 4-week session, so they would have a solid perspective to offer. I was expecting them to say how they loved the variety of activities (they did), and enjoyed the food (they did, enthusiastically!), and appreciated their counselors (“easily the best counselors I’ve ever had. I love them so much,” they told me). These clearly are important components of what makes camp life great. But after thinking about it a bit more, one of them said something extraordinarily insightful.

She said, “Being at camp makes me more mindful of things.” By “more,” she meant compared to being at home interacting with her school friends. “When I’m here I pay attention to more things, and appreciate more things,” she explained. When I asked her why that was the case, what it was about life at camp that made her more mindful, she said, “It probably has to do with not having my phone, but I think it’s also that there’s more time to slow down and notice things.”

Wow! That is so true! I think this insightful young person put her finger on one of the most important aspects of camp life— that it provides an environment that encourages us, campers and staff alike, to be more mindful. It inspires us to pay attention to the world around us, to the people, to nature, and to who we really are. So many of the important benefits of camp, I suspect, can be traced to this.

The core experience of making friends at camp, of forging a strong mutual relationship with someone who really knows you and really cares about you, grows from being mindful of each other. The success girls feel when making decisions independently, dozens of decisions each day, builds from paying attention to the details of the environment. Developing social skills depends on an awareness of others, their feelings, expectations, and needs. Tapping into the wonders and beauty of nature requires our mindful attention. To have fun, in some ways, means being attentive to the activity itself, unaware of how your skills compare, or the final score of the game.

I think she is right, also, that the slower pace of camp, along with it being “screen-free,” are important conditions that make us more mindful at camp. Instead of charging full speed ahead, striving to “get ahead,” in the outside world, camp provides free time to “notice and appreciate” more of what’s right next to us. Moving too fast always means skimming over things, as being hectic is the enemy of being mindful. Life at camp is a welcome relief from all that. With less urgency in the mix, camp provides this kind of special permission to notice.

And yes, having instant, easy access to a smartphone is obviously a distraction. The lure of passive entertainment and the thrill of social media trends dull our sensitivity to the nuances around us. That’s surely a recipe for diminished relationships of all kinds. When campers can’t default to their devices whenever things slow down, or become “awkward” for some reason, they are more inclined to pay attention to, and engage with, what’s around them. Ditching their smartphones makes their lives more rich.

Could this be the reason everything seems better at camp— the friendships deeper, the food more delicious, our sense of self more confident, our feelings of gratitude and love more genuine and widespread? Maybe so. Maybe taking a break from the frantic pace of ordinarily life, with all its demands and distractions, is what makes camp life feel so good. Camp is a haven from all that, a safe place to pay attention, enrich your experience, and make connections that might not otherwise form. I think that’s what this needle crafting young person meant. Girls love Rockbrook for all sorts of reasons, but I think its ability to inspire mindfulness is an important part of that positive feeling.

Isn’t that amazing?! Thank goodness for camp! It’s giving your girls firsthand experience of this approach to life. It’s showing them that paying attention is both important and rewarding. It’s demonstrating how to enrich their relationships with just about everything, people and activities alike. Camp is allowing them live these insights and perhaps later at home, to be a little more mindful.