Classic Adventure Posts

Summer Thrills

Yesterday we took two groups of girls whitewater rafting on the Nantahala river, a group of Seniors in the morning and Middlers in the afternoon. Cool morning fog turned into absolutely perfect rafting weather with bright sunshine and warm temperatures, an ideal combination to buffer the 50-degree water. Both trips were equally lucky by avoiding the spotty thunderstorms that were forecast for the day.

camp rafting day

Weather like this adds to fun, the playful, silly, often hilarious ride along the river. These rafting trips are a complete blast! The 2-hour trip, from put-in to take-out, alternates between calm floating sections and heart-pounding splashy rapids that send the girls screaming and laughing with delight. Along the way, each boat poses for the camera, waving, making a “high five” with their paddles, or “playing dead,” for example. Of course, falling out of the boat is part of the experience, sometimes accidentally when the boat hits a rock unexpectedly, and sometimes intentionally as a chance to cool off. Either way, those left in the boat work together to pull the swimmer back aboard, all while roaring with laughter. This kind of camaraderie can’t be beat.

The Nantahala Falls Finale

The final rapid, a thrilling Class-III double-drop called the “Nantahala Falls,” is an awesome finale. It never fails to deliver high intensity, wide-eyed screams as the boats drop in and are briefly engulfed in whitewater. At the bottom, the girls look at each other in disbelief. “Yeah! We made it!” Like all great adventures, there’s a sense of celebration, a true feeling of success, afterwards. It’s just one type of fun we enjoy at camp.

summer camp health hut

The New Health Hut

You probably haven’t heard, but we rebuilt the Rockbrook Health Hut this year. What was once a staff cabin called “2×4” had been converted into the camp infirmary back in the 1990s. It was a small building that served us well, but recently as our team of nurses has grown (now 5 per session) to meet the increasing health care needs of our campers and staff, we decided more space would be helpful.

We worked with a local architect, and now have a wonderful, perfectly suited building. Most significantly, we now have a dozen air-conditioned overnight beds, quarantine rooms, efficient medication storage, additional bathrooms, treatment rooms, nurses’ office and accommodations. My favorite part is the covered porch on the front, with its stone approach, outdoor lighting and seating. We love how the building turned out and are really happy that the entire Rockbrook community can now enjoy the upgrade. Be sure to stop by and see it the next time you’re at camp!

camp whitewater thrills

Ready for Adventure

You might know that there are a lot of camps in this part of western North Carolina. About 100 years ago (104 years for Rockbrook), camps started popping up as mountain retreats from the summer heat, but also places with great access to nature. Cleaner air, cooler temperatures, and spectacular natural features like lakes, waterfalls, rock cliffs and long range mountains views were a real draw. While parents established cottages and visited resorts, camps catered to their kids, offering a place more suited to their interests and needs. Camps have survived this long because kids love being here, and now I think there are 16 overnight camps in this county alone.

Forests and Waterfalls at Our Doorstep

One big advantage for camps in this area is the incredible access we have to nearby forests and wilderness areas, which makes all kinds of outdoor adventure possible. A few miles south of Rockbrook is the Dupont State Forest, 10,000 acres of protected land known for its huge waterfalls, lakes and hiking trails. North of camp is the Pisgah National Forest which is over 500,000 acres and likewise is known for its rock faces, trails, scenic streams and waterfalls. Our very own camp property is a 200-acre mini example of these forests with Castle Rock, Rockbrook Falls, old growth trees, trails and hidden swimming holes. Rockbrook is uniquely fortunate in this way.

I mention all of this because in addition to the regular daily activities at camp, the four in-camp activities each camper has as part of their day, Rockbrook’s outdoor adventure staff plans special out-of-camp trips that are optional for the campers. These trips are announced during meals and girls can sign up to go. It means missing their regular activities, so the decision can be a dilemma… you can’t do everything! “Should I miss riflery and pottery to go hiking?” It can be a tough choice, but there’s always a big interest to try these adventures. Some trips are only half a day, like a day hike to an overlook. Others take a whole day, like whitewater rafting, kayaking or rock climbing in Pisgah. Despite this dilemma, these trips are quite popular among the girls.

A Week of Adventure Trips

This week, for example, there was an adventure trip everyday. There was a day hike in Dupont, and another in Pisgah, on Monday. Tuesday, which is generally our big rafting day, brought almost all of the Middlers over to the Nantahala for a day of whitewater and splashy fun. On Wednesday, we saw girls flying through the trees on the Zipline course and in the evening, all of the Seniors braving the chilly ride down Sliding Rock. The Kayakers took trips on both Thursday and Friday, to the French Broad River and the Tuckaseegee River. There was also an overnight backpacking trip for Middlers on Thursday night. Another group spent the night camping in Eno hammocks on the camp property… adventure glamping among the trees in hammocks… “Glammacking,” we might call it.

It might be easy to forget about these trips happening when there is so much regular in-camp action. Some girls, though, try to go out of camp for these adventures whenever they have the chance. There’s so much to see, new thrills and challenges to experience, on these trips. They are another way for the girls here to try new things, things that require a little nerve, a little extra effort, and a little real-world challenge. Our regular days provide moments like this, but trips turn it up even more.

Of course what makes these trips so fun is not just the novelty or rush of the experience. It’s also the feeling of accomplishment that comes with it… jumping off the rock that starts the zipline, staring down the rushing water of sliding rock, steering your kayak through the rapids, and so forth. Overcoming these sorts of challenges becomes almost natural for the girls here because they’re surrounded by supportive friends, bolstered by true camaraderie. It’s what we all do. Camp girls will tell you; they’re ready for adventure! And that’s pretty neat.

summer camp girls rafting in north carolina

Daily Adventure

Adventure is something that’s easy to find every day at camp. Many of the outdoor activities, of course, offer the sort of challenge and require the sort of nerve we know are required of something adventurous. Each of these comes with a little bit of risk, plenty of safety gear and protocols, and a big thrill as a payoff for giving it a try. What at first looks a little scary, intimidating and maybe even wildly impossible, turns out to be exciting and rewarding.

The Zipline Course

camp challenge course bridge
camp climbing tower kid

Take for example the zipline course at Rockbrook. This is a unique course we designed to be scenic, a progression of challenges, and a unique thrill. It’s a series of three different zips and three challenge bridges. Woven into the forest, each zip goes between huge boulders, among the trees, and even a waterfall above the main part of camp. The first zip is slower, and the last is an eye-popping, you-can’t-help-but-scream, blast. The last zip glides right in front of the office in camp giving everyone on the hill a great view of the action. The girls wear a helmet and climbing harness tethered to a dual-wheel pulley with a steel backup clip. Launching on a zip, trusting this equipment, takes courage, but the exciting payoff comes right away as the girls zoom through the air waving their arms.

Climbing the Alpine Tower

A similar adventure, but one that requires more physical strength, is climbing our high-ropes Alpine Tower. This tower is 50-feet tall and offers dozens of routes to the top, each with a unique challenge requiring balance, strength and nerve. Climbers wear a special harness and then tie into a rope that will hold them if they lose their grip or footing while climbing. They climb by pulling up and balancing on small holds bolted to a complex log structure. After taking just a few steps up, it already feels high in the air, but by concentrating on the puzzle of what to hold and where to step, the girls make it the top where they have a tree-top view of the forest. Most adults I know would really struggle climbing the tower, but not these Rockbrook girls. They are strong!

The Waterslide

summer camp water slide plunge
summer camp hammock nest

Another great example of a regular adventure experience at Rockbrook is the waterslide at our lake. To ride the slide you first walk along a boardwalk and up a series of steps and platforms. At the top it’s almost 50 feet up! Water sprays down on the slide which is made from a vinyl tarp strung between two parallel cables that swoop down to just above the surface of the water. The ride is 150-feet of splashy, slick acceleration ending with a powerful crash into the water below. It feels a little daunting at the top, but also inviting in a strange sort of way— like all adventure. But once you take the leap and launch down the slide, the excitement of it all easily inspires campers to climb out at the dock and head around for another slide.

Here’s one last example. It’s the “Nest.” The Nest is another totally unique feature of camp hidden in the forest. Partway up the hike to Castle Rock, the big rockface above camp, there’s a cave-like area where the rock overhangs to create a large, dry area. We have drilled multiple rock hangers into the rock there, providing anchor points for up to 14 hammocks to be strung in different directions. Groups of girls, each with a hammock and a set of straps, can head up there to enjoy a comfortable, shady rest in that special environment. Along with a book, journal or friendship bracelet making supplies, a water bottle and a snack, this is a fun way to spend an afternoon with friends.

All of these examples of adventure at camp are moments when the campers find themselves leaning toward something that at first might cause them to hesitate. Despite those feelings, the campers here, even the youngest Juniors, embrace adventure. With the encouragement and support of the other kids around them, everyone is empowered to give things a try. Once again, that community spirit reaps collective rewards. At camp, we’re adventurous together, each and every day.

classic summer camp girls

Thrilling and Silly

You haven’t gone whitewater rafting if you haven’t gone with a boat full of 11- and 12-year-old girls. Sure, you may have enjoyed the adventure of a river trip in a raft and enjoyed the excitement of crashing through whitewater rapids, but for our Rockbrook Middlers today, it was much more. For them, a whitewater rafting trip is equally thrilling and silly. That is to say, for them, it was way more fun.

Even putting on the gear was fascinating for the girls today. Many had never been rafting before, so simply buckling the PFDs and figuring out how to adjust the helmets —long hair adds some challenge— and to hold the paddles was interesting for them. They listened carefully to our lead raft guide Ruby explain important details like how to sit in the boat, what to do if you fall out, how to float in whitewater (feet downstream… don’t stand up!), and how to help pull someone back into the boat. They used real muscle carrying the rafts to the water’s edge, and felt their excitement build as they perched on the edge of the rafts and practiced paddling to their guide’s instructions.

The Nantahala is an ideal introductory whitewater river. It’s dam-controlled and offers about 9 miles of scenic easy-flowing stretches between named class II and III whitewater rapids (“Patton’s Run,” “Ledges” and “Pyramid Rock,” for example). Right away, the girls noticed another extraordinary feature of the Nantahala, the temperature of its water. It’s a toe-numbing 50 degrees or so. That makes being splashed even more intense, and makes falling in the river a shocking, wide-eyed surprise.

Cold Water and Bouncy Boats

Riding in the boat is inherently fun, of course. It’s bouncy and a little edgy, with your raft hitting rocks and waves unpredictably. At any moment, you might be surprised by a face full of cold water. The girls definitely get wet on these trips! The guides allow the girls to take turns sitting on the front of the raft, like a hood ornament, a position called “riding the bull.” This is precarious to say the least, and when the raft takes a sudden bump, it quickly becomes hilarious too, with legs flailing in the air. Or, if the person bounces out of the raft, it becomes becomes a team effort to pull her back into the boat, laughing the whole time.

Why Camp Friends Make It Better

But none of this is really the best part of a Rockbrook rafting trip. What’s uniquely great about this rafting is the girls’ bright attitudes, their playful, silly and enthusiastic approach to the experience. Every boat is a fun social experience with the girls singing (and even dancing at times!), laughing and chatting. They’re also screaming with glee through the rapids, and having a blast coming up with goofy poses for the camera each time there’s a chance to wave and smile. A camp rafting trip like this, like all camp activities, begins with relaxed friendship, and that in turn leads to some silly, silly stuff. Here too, there’s a special energy to a group of girls like this, to a group of camp friends who know each other this well, who already trust each other and love making each other laugh.

This is another example of how the people at camp, the special relationship they share (kind, caring, genuine, optimistic), makes everything we do better. Nice weather, like we had today, helps, but when we do things together, the good feelings of friendship that define our time at camp have an almost magical power to bring joy to almost anything. That’s where all the singing comes from, all those smiles, so much laughter and silliness.

See how these aren’t ordinary rafting trips? They sparkle with the exuberance of camp. And for those of us lucky enough to be a small part of it (yes, this includes you parents too!), it’s an absolute joy.

summer camp rafting fun

A Rich Way to Be

Rafting the Nantahala

Today we proved once again that Rockbrook girls love to go whitewater rafting, as we spent the day over at the Nantahala River. It was back in the early 1980s when Rockbrook received a Forest Service permit to run rafting trips on the Nantahala. Rockbrook is still the only girls camp to have this type of permit. This allows us to take everyone who might wish to go (though only Middlers and Seniors are old enough), use our own equipment, train our own guides, and take trips at our convenience. Over the years, whitewater rafting has become the most popular adventure trip we offer. I’d say 95% of the girls eligible to go will sign up for one of the trips. Today 71 people rafted the Nantahala in two groups, with half going in the morning and the other half after lunch— two trips in one day.

Take a look at the online photo gallery of today’s rafting and you’ll see right away that the girls had a fantastic day on the river. Something about rafting inspires even more silliness, more laughter, and more frolicking. While rafting, they’re posing for the camera, making “high fives” with their paddles, “playing dead,” and recreating movie scenes, for example. Even though they have to paddle the boats now and then, the splashing water and bumps from the rapids keeps things playful and exciting.

summer camp rafting thrills

Today’s weather was ideal for rafting too— hot and sunny, which is nice when combined with the chilly 50-degree water of the Nantahala. The 9-mile section of the river takes us about 2 hours to raft. It’s a series of calm floating sections and wild whitewater rapids with names like “The Bump,” “Patton’s Run,” “Delbar’s Rock,” and “Surfer’s Rapid.” Like most things at camp, a big part of the fun of rafting comes from the fact that you’re doing it with friends. This makes every surprising bump hilarious, especially when someone falls out of the raft and needs a pull to get back in, or when “riding the bull” on the front of the raft ends up in a fall backwards into the boat, feet waving in the air. The final rapid of the trip is the Nantahala Falls, a class-III, double drop rapid that is powerful and fun. It never fails to get everyone screaming, and at the bottom, to create feelings of celebration after making it through. It’s the perfect highlight ending for a day of adventure.

Birthday Night and Halloween Costumes

Back at camp in time for dinner… well actually about 20 minutes late, which meant we joined the meal already in motion, the girls were surprised to find the dining hall tables rearranged and everyone sitting in different places (not in their cabin groups as usual). There were 12 large tables, one for each month, because it was “birthday night!” Everyone was seated according to their birth month. Plus, there were some amazing costumes on display. It was a “not so scary Halloween” costume dinner, with wild hats, wigs, sunglasses, colorful shirts and dresses. Each month had its own decorated cake to share as well. With funny halloween-themed music playing, it was s party!

costumed summer camp girls

Keeping the costume theme going, our evening program was an all-camp dance in the gym. Our friend and local DJ, DJ Marcus, was set up with his sound and light equipment when the girls arrived in waves. Soon the gym was packed with girls jumping and singing along to their favorite pop songs. I’m always impressed how Marcus will mix in a few group dances like the “Cha Cha Slide” to encourage everyone, even the more reserved girls, to join in the moves.

Walking up the hill after the dance, one of the girls who had also gone rafting said to me she felt “pretty tired, in a good way.” “Me too,” I thought. Camp life is generally full of action, keeping us moving throughout the day. All the chatting, smiling and laughing, plus the intensely stimulating things we do— climbing, riding, creating, rafting, dancing, etc. —makes this a rich way be. We’re not zoning out in front of a glowing screen. We’re actively engaged with real world textures and sensations, bolstered by an incredibly enthusiastic and supportive group of people. There’s really nothing, nothing this good, quite like it !

Kayaking Katie Pocklington

Rockbrook has a wonderful community of talented staff who make camp a fun, exciting adventure! This summer, Rockbrook is proud to introduce one of our new international staff, Katie Pocklington, affectionately known around here as “Kayaking Katie”! 

whitewater kayaking racer Katie Pocklington

Katie is a member of our Adventure Staff and a kayaking instructor. She has been kayaking for over 6 years and competing for Team Great Britain Wild Water Kayaking Team for the last 3 years.

From World Championships to Camp

Katie came to us later on this summer. Why you might ask? Because this amazing Rockbrook Girl was competing at the European and World Wildwater Championships!

Katie said this about her experience:

“The European Championships were held in North Macedonia and involved a pretty complex river. The World Championships were held in Germany on the Munich 1972 Olympic course. The water was pretty challenging but it was amazing to compete on the world stage.” 

Our Katie proudly left the World Wildwater Championship coming in 21st in the world! This Wildwater kayaking competition involved both a sprint down a whitewater course and a longer “Classic” which is a 2-4 mile race.

Katie is so excited to work this summer at Rockbrook Camp with all the amazing counselors, staff and campers and to ensure the best kayaking experience for our campers!

kayaking instructor Katie

Enthusiasm for Adventure

I’ve been away the last few days taking our 10th grade campers, those we call “Hi-Ups,” on a 3-day adventure trip. The Hi-Ups are the girls who help manage the dining hall at camp, setting tables and clearing dirty dishes to rack them and send them to the dishwashers in the kitchen. With close to 300 people eating in the dining hall at any particular meal, there are a lot of dishes, flatware, and serving bowls to handle… three times a day. Hi-Ups work hard! The Hi-Ups have their own special cabin “high up” in the camp, have a few extra privileges and more freedom to enjoy their favorite parts of camp. Toward the end of their session, they take a break on “the 3-day.”

The Secret 3-Day Trip

camp blindfold climbing

The exact details of this trip is a secret, making it a fun surprise for the girls going. I can’t say much about it other than it’s both exciting and relaxing. It includes swimming, hiking, camping, and climbing. At different times the girls are laughing, singing, and lounging, and they’re feeling elated, maybe a little scared, and exhilarated. They come face to face with incredible beauty and real physical challenges. Part of the trip is truly thrilling. We always end up a little scratched, maybe with a bruise or two, and solidly tired from the whole experience. And the girls, absolutely LOVE it. If you’re the parent of a Hi-Up, I hope you’ll hear some stories of the adventure.

I’m always amazed by the enthusiasm for adventure Rockbrook girls have. This Hi-Up trip proves it many times over, but there are countless examples punctuating everyone’s regular life at camp. Tying into a rope and climbing a tower blindfolded, zooming through the trees tethered to a zip line pulley, sliding down a 60-ft natural waterslide— all are examples that come to mind. Camping in the woods, paddling a whitewater kayak or canoe through moving water, and balancing high on a tiny rock ledge are also good examples. The girls at camp are taking full advantage of these opportunities. They almost seem to crave the thrills, the exhilarating fun they provide.

Why These Girls Say Yes

Why this appetite, though? Sure, these activities are “fun” or a “blast,” but is there something else that makes them more attractive while your girls are at camp? I think there is.

summer camp hammock nest

As I mentioned, I think the Rockbrook community makes girls more courageous because it provides unconditional support and genuine encouragement. Camp folks aren’t competing or judging each other based on abilities or ranked results. Instead, everyone at camp is facing challenges, trusting their abilities as they try new things, and finding supportive friends along the way. Together, there’s an energy at camp that spins up and toward adventure, a kind of collective power bolstering us to dive in. When those around you are excited to go rock climbing, you might be too. When the whole camp is spraying themselves with shaving cream and launching themselves down a sheet of plastic, it suddenly seems like exactly the right thing to do. In this kind of community, it soon becomes clear how it doesn’t really matter if you climb to the top of the rock, so it’s more fun to give it a try. It’s fun no matter what the outcome.

kids taking care of horse

Maybe we can put it like this; “kids are more adventurous when they’re part of a supportive community.” They’re less likely to let uncertainty stop them from pursuing a goal. The community makes things safer, more focused on what’s positive about a new experience, and less concerned about winning or perfection. This kind of camp community makes it easier for young people to keep a “growth mindset” that pursues novel challenges, and thereby to keep learning, expanding their experiences, and deepening who they are.

I may be repeating myself here, but camp is great in this way. It has a unique power to be fun but also truly formative by proving to girls that challenging experiences, adventures, are positive things. Instead of stepping back, go after opportunities to challenge yourself. There are surprising rewards for those who try. At camp, your girls are not just learning to climb or paddle (that’s kinda not the point), they’re nurturing an aspect of their personality that tells them “I can do it.” “I can get better at this.” That’s a habit I think we want all of our kids to develop.

What Schools Could Learn from Camp

And finally, I would say the kind of supportive community we have at camp is something we should strive to create in our schools as well. After all, we want all children to develop this approach to adventure, toward experiences that are new and challenging. We want them to seek out opportunities to explore, feel confident to experiment, and know they’re OK no matter how they “perform.” It’s the process of learning and growing that matters. I’ve seen a focus on community make a big difference at camp. Camp girls are stronger. They’re more confident and courageous. They can do so many amazing things. And they’re happy and excited doing them. I wish every child could become like that. Don’t you?

crazy hair summer camp teens

Eagerly Every Day

First, we have a camper service announcement: Please send more mail.

Send More Mail

Send more mail to camp

As these campers are happy to spell the word “mail,” and to provide explicit instructions, “send me some,” everyone at camp thinks about receiving mail at least once a day. Everyone has a mailbox, and after lunch each day, we all head to the dining hall porch. Hundreds of heads bend down and peer into the grid of small wooden boxes mounted on the wall, each hoping someone has sent them something. Since everyone is checking their mail at the same time, it feels good for the girls to have something—an email, a postcard, or an envelop containing a proper letter —waiting in this box. And sadly, it feels a bit disappointing to find it empty.

Unfortunately, our local Post Office can easily become overwhelmed in the summer with 14 summer camps suddenly boosting the volume of mail it handles. Delays are practically guaranteed. But don’t let that discourage you! Use First Class postage and get something out. Use these tips about what to write. In addition, take some time and send your girls an email. It’s a free service that we hope you’ll utilize because we know how much it means to the girls here. We hope you can make some time to send some mail soon! Every day!

Twin Day and the Alpine Tower

Today was twin day at camp. In addition to celebrating the actual twins attending camp at the moment (I think there are four sets, currently), this theme for the day encouraged the girls to pick a friend and dress similarly. Matching t-shirts and hair styles were the most common way to identify your camp twin. In some ways, it’s easy to find a twin at camp. There are lots of other girls your age, and odds are, you’ve got some Rockbrook gear in common. Wear this year’s sweatshirt, put your hair in a ponytail, and boom! Instant twins! Even triplets!

challenge course climbing pair

Here’s a photo that might need some explanation. It’s two girls about 25 feet up in the air on our climbing challenge tower. Known as an “Alpine Tower,” this log structure forms two pyramids, one inverted on the other. It’s designed to have multiple climbers ascending at the same time, all trying to reach a platform 50 feet above the ground. There are different climbing elements and obstacles on the tower’s 3 sides, each requiring the climbers to lean, balance and pull up in different ways. This photo shows two girls leaning on each other’s hands while balancing on two poles that diverge as the girls step to their left. The goal is to make it to the end without falling. Of course, the girls are always on belay as soon as they leave the ground, so falling means being held up by a harness and rope. Reaching the ends takes balance, strength and nerve. It feels very unnatural to lean like that, especially when high in the air. But that’s the challenge! And these girls did it!

Canoeing Beyond the Lake

summer camp learning canoeing

Canoeing is one of those outdoor activities that can stick with a person and be something she enjoys the rest of her life. It’s been an activity at Rockbrook since day one, with generations of camp girls learning their strokes on our small in-camp lake and then venturing out for trips onto lakes and rivers nearby. Even for the youngest girls, the Juniors, can learn to paddle a canoe, keep it moving in a straight line and turning it on command. The girls who choose paddling as one of their activities work with the paddling instructors and do just that. Some of the canoeing trips are overnight trips where the girls pack camping gear in their canoes as well. This week a group paddled a section of the French Broad river closer to Asheville, spending the night before finishing their paddle the next day. Camping and canoeing together. An extra adventure!

By rope and by paddle, we’re seeing Rockbrook girls seize opportunities for adventure. They’re backpacking and hiking too, hitting the trails to explore and camp. They’re sliding down mountain streams to plunge into a chilly pool, and they’re flying through the trees on the camp zip line. Encountering adventure at camp is almost expected. Like opportunities to relax, to laugh and sing, and to enjoy the company of really good friends, it’s just what we do at Rockbrook. Eagerly and every day.

female summer camp pals

More Powerful than You Think

After our late night 4th of July fireworks show yesterday, a crew of girls and their counselors woke up early this morning to go on a whitewater rafting trip at the Nantahala River. It was a 6:30am wake up and 7am departure event for us. A quick bowl of cereal and some yogurt still left most everyone pretty groggy for the drive over. It’s about a 2-hour drive to the river, which gave folks a chance to doze in the bus. When we arrived, our Rockbrook guides had the equipment staged and ready, so the girls could hop out of the bus, apply some sunscreen and gear up with their PFDs, paddles and white helmets.

A Morning on the Nantahala

summer camp rafting kids

The weather was perfect for rafting. The morning fog burned off to bright, bright sun, which felt great compared to the cold, cold water of the Nantahala. There were six boats in the crew this morning. They bopped and bumped down the river, navigating around the rocks to follow the best lines through the rapids. The river alternates between fun splashy whitewater and more calm stretches where the girls can chat and mess around in the boats. There’s always a discussion of some sort happening… maybe about the river, or about what pose to make for the camera, or just the regular banter of camp friends having fun together.

The last rapid is where the most intense action happens. It’s a class III rapid called the “Nantahala Falls” and is a fun double drop that is guaranteed to bounce around your boat, and even toss out a person or two. Today, we had a couple swimmers, but after the excitement of being in the water, they were easily pulled back into their boats.

The whole crew enjoyed a picnic lunch with the second (afternoon) rafting group that arrived from camp right on time. Our excellent weather held nicely throughout the afternoon, making this second trip also a great success. Rafting is really an ideal summer camp activity. It’s exciting, a little adventurous, highly social, cool on a hot summer day, and very fun every time you do it, whether it’s your first or your fifth time. Everyone, guides and campers alike, had a great time on the water today.

Yes, the experience of rafting is fun, but I think there’s an even deeper benefit to be gained from it, something that can serve as a life lesson of sorts, or at least a moment when an insight can be realized. There’s a hint of it during the pre-trip safety talk Ruby, the head guide, gives to everyone. She says things like, “everyone in your boat has to power to save anyone who falls out. Yes, even you can save your guide!” She explains how this is done too, how a small girl can grab the PFD of the guide and pull that adult back into the boat. Yes, this has happened (pretty often!), much to the amazement of the girls involved.

Learning to Manage What Scares You

girl rafting crew
silly rafting girls

There are a couple of possible lessons here:

Despite this being a risky activity (someone might fall out), we can manage the risk and still carry on. We have good equipment, protocols and techniques that we trust will work if needed. Knowing these, we can be more confident when facing this particular risk. Instead of not rafting, instead of shrinking away from it because it’s a little scary or uncertain, we can rely on expertise and even our own nerve in a situation. Like many times in life when we’re afraid of what might happen, there are probably steps we can take to reduce the risks at hand. There is probably more we can learn and concrete things we can do to reduce the likelihood of something undesirable happening. Experiences like this help kids grow more confident in situations they find scary. These camp moments prove they can manage those feelings and still more forward.

You're More Powerful Than You Think

Related to this is another lesson. Rescuing someone, pulling them back into the boat or reaching out to a swimmer using your paddle, proves to these girls, “you’re more powerful than you think.” This is another one of my phrases I use to encourage kids. I think they need to be reminded of this as much as possible. After all, so much of their experience is the opposite. They’re often told, explicitly or implicitly, they’re “just kids.” Grownups do so much for them, ostensibly because they need help. They’re not allowed to do so many things, apparently because they’re unable to “handle it.” Taken too far, kids can become kind of helpless, always looking for an adult to do things for them, soon believing they’re incapable of “taking care of it” on their own. Rafting is different. Here they’re told “we’re counting on you to save people,” “here’s how you do it,” and “you can do it.” And they do! So for rafting, instead of assuming “I can’t,” there’s proof that you can.

This is a great thing for kids to learn. Even if they’re not always successful, I think it’s a good habit to feel empowered in situations, and to know that you can learn how to handle things, even those that seem scary. The lesson is to learn more in those situations and to manage risks as well as possible, and with good reasons, to lean in. My hope is that Rockbrook girls learn some of these lessons. I hope they can remember they’re more powerful than they think.

whitewater rafting splash