Camp Mastery

Girls yoga class pair pose

Becoming Yoga Masters

Many of the girls at Rockbrook are becoming yoga masters thanks to MK and her extraordinary yoga class. Set in the beautiful, stone hillside lodge (which by the way would be a nice place for a wedding ceremony), there’s plenty of room on the hardwood floor for purple yoga mats. MK plays calm music and begins each class with stretching and relaxation exercises, before introducing 2 or three new Yoga poses. There seems to be an endless variety: tree, half and full pigeon, lotus, warrior, eagle, plank, child, frog and bridge poses. Some poses require two people to balance and harmonize together, adding even more challenge and interest.

Camp girls climbing tower wearing polka dot pants

The alpine tower climbing activity is likewise producing master climbers. Many girls have by now had multiple chances to climb, to work their way up, over and around the different obstacles of the tower. They’ve leaped across the Swinging Logs, scrambled along the Cargo Nets, and carefully balanced up the Corporate Ladder. They’ve done pullups over the Squirrel’s Nest, and enjoyed the ride down from the 50-foot-tall platform at the top. Some girls fearlessly flip upside down for a moment while being lowered (something they call doing a “spiderman”), while others simple hold on anxiously ready to reach the ground.

The Redbird Olympics

The afternoon brought the return of the “Redbird Olympics,” an all-camp event of games and relay races we hold down on our lower sports field. We first divided everyone into three teams (Red, White and Blue) making sure to include campers from all three age groups on each team. Each team then built their team spirit by dressing in their color, adding some face and body paint, and creating a team chant. While members of each team competed in different races, the others cheered them on. Pairs of girls tied a leg together for a 3-legged race. Other pairs squared off for a water balloon toss. Groups of 8 raced to thaw a frozen t-shirt by pulling and squeezing it, but also putting it under arms, on bellys and other warm body parts. Oddly, these were races, but we didn’t keep score as the groups rotated through the different activities, making it irrelevant which team “won” in the end. Funny how things can be more fun if you don’t keep score.

Slip ‘n Slide and Shaving Cream Battle

The highlight of the afternoon, however, was the slip ‘n slide and shaving cream battle that followed the relays. With bright, warm and sunny weather, getting wet and flying down a long, slightly soapy, piece of plastic is just great fun. Some girls launched themselves on their stomachs and others on their knees, but it didn’t take long for many of them to be sliding the entire 100 feet of the plastic slide. When the bottles of shaving cream came out next, it was nothing but squeals of delight as the girls raced around trying to slap white foam on each other. Soon arms and backs were slippery and white, but faces and hair quickly followed, with some girls ending up completely covered in shaving cream. Mastery again! Nobody was safe from getting at least a little of the white stuff on them, staff members and directors alike! The girls absolutely loved this whole scene. You can tell by that mischievous gleam in their eyes and the huge grin on their faces. Be sure to scroll through the photo gallery; you’ll see what I mean.

Square Dancing with the Boys

With everyone smelling so good after a quick shower, we announced during dinner that (surprise!) tonight we would have a square dance with High Rocks Camp for Boys. Our Senior girls would go there and they would bring their younger boys to Rockbrook so we could hold two dances simultaneously. Everyone was a bit shy at first, but with the help of the caller, soon gained confidence and learned the moves of the Virgina Reel, and basic square dancing. After a quick breaks for cookies and pink lemonade, the last few dances were even more lively and fun. A the end of the night on the bus ride home, I could tell that what began initially as skepticism about this being a “square” dance, had changed into chatter about how much fun they had meeting the boys and laughing at the mistakes everyone was making while dancing. These Rockbrook girls are so friendly and always quick to smile, they know how to enjoy themselves.

Wow, what a great day in the Heart of this Wooded Mountain!

A Community of Fun

Girl and horse at equestrian camp

This is a time of camp when everyone seems to be settled in. After only these few days together we’re singing the songs louder and more confidently, taking on higher level activity challenges, and most importantly, happily greeting so many more new friends we see around camp. That’s the really cool thing; you can feel the whole community growing closer and caring for each other. And of course, knowing this many people this well, we all are having even more fun. There’s a friend around every corner, someone waiting to join you in whatever the next thing is. “Let’s go get changed for horseback riding!”

The Historic Curosty Cabin

young camp girl learning to knit

One of the oldest buildings at Rockbrook is a 19th century log cabin called Curosty. Originally constructed in nearby, Rockbrook’s founder Nancy Carrier moved it here to serve initially as the camp’s office. Now it houses our fiber arts activities. Inside you’ll find girls learning to weave using all kinds of looms and techniques. They are weaving narrow belts and headbands on tabletop looms, wider and more complex fabrics on the floor looms, and simple designs on lap looms… All surrounded by the hand-hewed timbers of this 150-year-old cabin. On the back porch of Curosty, in the shade of the oaks and hemlocks and nearby a gurgling creek, our Needlecraft activity meets. This is another wonderful opportunity for our campers to step back in time and learn classic needlework crafts like knitting, cross stitch, and embroidery. Working with colorful threads and yarns, the girls are threading, twisting and knotting strands into beautiful designs. Different from some of the more physically active, thrilling activities, stepping into Curosty is calm and conversational.

Juniors Dress Their Counselors

Campers-dressed counselors

Guess what happens when you let eight 2nd graders dress you in anything they want. That’s right; it can be pretty crazy, and that’s exactly what the Junior Line girls did tonight to their counselors.  For their evening program, and with all sorts of costume props at their disposal, the girls didn’t hold back as they added multiple layers and accessories. Hats, scarves, sunglasses, tiaras, dresses and skirts- nothing seemed out of bounds. The finale was a wild fashion show in the Junior Lodge, which had everyone rolling with laughter. It’s great for the girls to see their counselors be such good sports, throwing themselves into all this silliness, just letting go and enjoying themselves no matter who might be watching. After all, that’s exactly what “having fun” often means.

Also tonight all the Middlers and their counselors took a trip into the Pisgah Forest for a picnic dinner. Rick and his crew packed us yummy Burritos, chips and fruit to eat, and after a short drive we had the whole crew (92 people in all!) skipping and frolicking through the grass of our favorite secret spot. Back in the buses, we then headed to Sliding Rock for a few trips down the rock. A rain shower from earlier in the day had swollen the creek a bit, making it a slightly faster ride, but it had also warmed up the water temperature a bit (though I suspect the girls didn’t really notice!). Sliding Rock is a real mountain treat, and is something Rockbrook campers have enjoyed for generations. Finally, we made a stop at the famous “Dolly’s Dairy Bar,” located at the entrance to the forest. Everyone picked out their favorite flavor for a cup or cone, like “Rockbrook Chocolate Illusion,” to top off the evening.

Happy Girl Loving Camp
This is awesome!!

A Campfire of Songs and Stories

Camp girl throwing pot on ceramics wheel

Ceramics has always been a popular craft activity at Rockbrook, and this session is so far no exception. Poke your head in the “Upper Clay” studio, which is an open-air work space next to the dining hall, or the “Lower Clay” studio, which is a narrow stone building in the woods down along the path leading to the stables, and you’ll see lots of muddy hands. That’s because seated around the work tables, there are campers rolling clay into coils, pinching it into small cups, and flattening it into slabs. Joining these parts together, interesting sculptures are emerging. Perhaps most amazing is what the girls are doing on the electric pottery wheels. Katie and Will, our two lead ceramics teachers, have been teaching wheel-throwing techniques, giving the campers tips and individual instruction as they practice centering the clay and pulling it up into a bowl or cup, for example. Learning to throw a pot on the wheel is an advanced ceramics technique, but these girls are handling it easily. It will be great to see how their pieces turn out once they are glazed and fired.

Sharpening Skills at the Rifle Range

Camp girl shooting a rifle

The rifle range is another place in camp that sees constant action, with campers signing up and filling every class period it’s offered. Perhaps it’s the thrill of shooting the gun, hearing that distinctive “pop!” when you pull the trigger, and smelling the gunpowder, but I think the girls also like riflery for the satisfaction it provides after scoring on the target (“hitting the black”). It’s also an activity so different from what’s available at home, and something in which the girls can experience real improvement and success- even scoring a bullseye now and then. Later in the session we will be challenging Camp Carolina for Boys and hold a riflery tournament to see who has the best team of marksmen (or -women!). Cliff DeMeritt, who has joined our staff after retiring from being a law enforcement sharpshooting instructor, has been working with the girls to improve their technique, so we’re hoping to see a great showing at the tournament.

Camp horse barn
Wrapping up an afternoon of summer horseback riding

Gary Greene’s Campfire Program

Campfire Story Teller Gary Green

Tonight’s evening activity brought our friend Gary Greene back for a campfire and program of story telling, skits and songs for the Junior and Middler campers. With a crackling campfire set, Gary played his guitar and led the girls in several songs. One favorite was “Little Cabin in the Woods,” a funny song with hand motions that’s sung repeatedly (and fast) while words are dropped leaving just the song’s hand motions in the end. Gary had the girls singing, laughing and smiling in no time, yet also on the edge of their seats, wrapped into his telling of a Norwegian folktale. A few counselors also led a favorite camp song or two- “An Austrian Went Yodeling” with more hand motions -rounding out the evening. A classic camp night, and the girls enjoyed it thoroughly.

Silly and Chilly

If you’ve been following the photo gallery, you know dressing up in costume is a regular occurrence around here. Every other day or so, we have a special event, or just an announced theme, where we encourage the girls and the staff members to dress up or create a silly character. And the sillier, the better! You should see what these girls come up with when they combine hats, dresses, wigs, make up, paint, glasses and all kinds of improvised props like sticks, leaves and brooms.

Camp Children Dressed Up

A great example of this was the “Disney Photo Shoot” the girls held on the hill after dinner, during the hour of free time we call “Twilight.” It’s a time when the girls can hang out, take showers, read, play tennis or tetherball, but when they can join an optional camp-wide game or activity. The “Photo Shoot” was just that: a chance to dress up and pose for a few photos. It seemed to be most popular with the Juniors (K-4th graders), but the counselors were also pretty excited about the chance to pose. I’m not sure how these costumes were “Disney-related,” but I’m sure if we asked, the girls would have a clear answer. In the end, of course, that doesn’t matter because dressing up is really just for the fun of it. It’s a chance to let go a little, to laugh with your friends about how crazy we look, and to be completely indifferent about what people might think. It’s camp!

Camp child doing gymnastics on balance beam

Gymnastics in the Gym

Down in the gym, Elaine Trozzo our longtime gymnastics coach is working with the girls. After a thorough warm up with plenty of stretching on the deep blue padded runway (flexibility!), she has been helping them with beam techniques (balance!). Elaine and her staff of counselors are great at tailoring each class to every camper’s level of gymnastics experience. Beginners might be practicing on the low beam, while more advanced girls can work on the full-sized balance beam, for example. Each day the girls can enjoy a different gymnastics event. Maybe the high bar, the mini trampoline, or the tumbling runway- there will be helping hands, instruction and encouragement to make it great.

Camp children going down sliding rock

Sliding Rock Despite the Cold

It looked a little cloudy as we pulled out of camp with all of the Senior girls loaded into 4 buses, but we were hoping the rain would hold off for a picnic and trip to sliding rock. As we drove along Looking Glass Creek in the forest though, it started to sprinkle a bit, so suddenly our picnic needed shelter. Fortunately, we knew just the place were we could all sit and eat while waiting for the rain to stop. You might guess that it was a bit chilly at this point, but did that prevent us from stopping at sliding rock? No way! The rain had finished, and dinner had really energized the girls. Yes, the water was “FREEZING!” but that didn’t prevent many of the girls from enjoying the plunge. I do think the squeals were partly due to the water temperature, but also from the sheer delight that comes from such an extreme experience. With Dolly’s Dairy Bar at the entrance to the Forest, we had to stop on the way home. It’s funny how despite being chilly and wet, nobody was too cold for an ice cream cone!

More Reasons Kids Need Camp

Excited Camp Kid

Around here at Rockbrook, we’re big fans of discussing why summer camp is so great for kids. There’s no doubt that spending time at camp is super fun and kids love it, but it’s also important for their personal, physical and social development. In so many ways, camp is something our modern kids need more than ever because it provides relief from unhealthy habits. It serves, as we’ve said before, as a haven for children.

Over on the Web site What’s Up for Kids, Kathy Alessandra just posted an article entitled, “Five Reasons Your Child Needs Camp.” Reporting information from the American Camp Association and several well-respected studies, the article is a nice reminder of some very significant ways kids benefit from camp.

Here are the 5 reasons listed.

  1. Campers gain positive life skills like “making friends” and “trying new things.”
  2. Campers stay in motion, enjoying physical exercise.
  3. Campers have experiences that help them back at school.
  4. Campers reconnect with nature.
  5. Campers engage in creative free play.

Of course, there’s a lot to each of these, but perhaps most importantly, this article is another reminder of how rare and valuable a summer camp experience is for our kids. Definitely a great thing!

Rockbrook’s Harvestmen

Daddy Long Legs Spider

Probably the most common arachnid (the class that includes spiders) you see around Rockbrook is this little guy. You probably recognize him as a “Daddy Long legs Spider.” And you’ve also probably heard that they are the “most poisonous spider in the world,” but (luckily!) they are not dangerous because their “fangs are too small and short to bite through people’s skin.” With that kind of reputation, this is definitely a little scary no matter what.

The Truth About Daddy Long Legs

The problem is; it’s not true. Also known as Harvestmen, these little guys do not in fact have fangs or any venom at all. It is true their mouth parts are quite small, so they can’t bite you. Overall, they’re totally harmless. They also don’t spin webs because they lack silk producing glands. It fact, technically speaking they aren’t even spiders! They do have eight legs and are in the same biological class as spiders, but are in a different order. It’s just a big misconception that seems to be repeated every summer at camp.

There are more than 100 species of Harvestmen in North America, and they are particularly common in rich deciduous forests (like Rockbrook!) where there are lots of other small insects, fungi, and plant matter they like to eat. If you’ve been at Rockbrook in the past, you’ll recognize them. And when you’re at camp this summer, keep an eye out for these fascinating, and harmless, forest critters.

Rockbrook’s Trout Lilies

Yellow Trout Lily
Yellow Trout Lily (Dogtooth Violet)

Do you recognize this wildflower? Do you remember seeing those very distinctive spotted leaves at Rockbrook? It’s an American Trout Lily (Erythronium Americanum). This is the time of year it begins to bloom, and sure enough it’s everywhere at Rockbrook! Being a perennial, this wildflower returns every year, blooming about now, signaling the Spring season. Its name comes from the elliptic, green and deep maroon spotted leaves that resemble the coloring of brook trout, a native Appalachian species. This flower is also called a “Dogtooth Violet,” (even though its flower isn’t violet at all!) because its underground bulb is shaped like a tooth. Unfortunately, they also contain a dangerous plant toxin called Colchicine, so you (or your pet dog!) should never eat them. We love seeing these beautiful flowers at camp. They are gorgeous reminders of summer being right around the corner!

Human Relations Makes the Counselor

Have you seen this aphorism— A Short Course in Human Relations? Its author and origin are unclear, but it’s been around for years, and in various versions. I found one reference to it as a motivational poster spotted in 1987, and now there are even YouTube videos devoted to it.

As you can see, it is eight principles organized as a descending series of “most important words.” Taken together, they are meant to be “wisdom literature,” “rules of thumb” to guide and improve how we relate to other people. There’s certainly a lot to say about each of these principles, but it’s easy so see why the human qualities they represent— humility, honesty, encouragement, openness, respect, gratitude, cooperation, and altruism —are so fundamental to establishing strong, positive human relationships.

Course in Human Relations and Leadership

To understand how this is relevant to being a camp counselor, we need only to recall the close-knit character of camp, the true community life we share at Rockbrook. As we know, camp is foremost a community of people brimming with enthusiasm and a true sense of belonging shared by everyone. It is quite literally built upon positive “human relations,” daily interactions between people inspired by “central values like kindness, cooperation, compassion, care and generosity.”

Driving this sense of community are the camp staff members, cabin counselors, and directors— the leaders at camp. Beginning with these kinds of admirable character traits, we extend them to others, thereby strengthening the camp community, and ultimately enhancing all the benefits of camp life. The better we are at relating to each other, the better camp is.

So that’s one of the secrets to being a great camp counselor. Be an expert in human relations. Master this short course! Be the kind of person who relates to others in the ways this course advocates, and you’ll be a long way toward becoming an admired leader in any community.

A Haven from the Hectic

Does it seem to you like we are living in an increasingly hectic world? Look around and you’ll see families, and more importantly kids, being pulled into a whirlwind of commitments and scheduled activities, all while having less time than ever for quieter, slower things. They’re holding a hectic pace rushing from school to sports practices, from homework to home chores, cutting short time with family, or just the freedom to pursue whatever comes to mind. With rushed meals, complex logistics for “getting things done” and that ragged feeling of not getting quite enough sleep, it’s no wonder kids can so easily be unhappy.

Could it be that by “doing everything we can” to help our kids succeed and achieve, we parents are unintentionally failing to do something else? By charging full speed ahead and taking advantage of every opportunity, what other important things are we missing?

Camp as a sanctuary from hectic living

It reminds me of a quote by Tomas Tranströmer (b. 1931), the Swedish poet who won the 2011 Nobel Prize in Literature. The author of more than 15 collections of poetry, Mr. Tranströmer has been described as “Sweden’s Robert Frost,” a poet who “gives us fresh access to reality… through his condensed, translucent images.” You definitely should look up his work. At any rate, he also wrote,

“You can see beauty if you look quickly to the side.”

Quite keenly, this is a prescription, a welcome reminder that beauty is all around us, that if we stop speeding ahead and take a quick glance to the side, something wonderful is right there waiting to be discovered. It might be as simple as a clump of grass squeezing itself between two bricks, or the decorative trim on an old man’s hat, but more importantly, it could be a person, or a new inspiring experience. It’s pretty clear that as our lives become more hectic, we are missing out on all kinds of subtleties and precious opportunities to expand what we already know. How unfortunate, especially for our kids!

Thankfully, there is summer, a time when kids can slow down and enjoy a meandering pace. And likewise, thank goodness for summer camp, that special place where kids meet wonderful people, and every day encounter fun activities and new experiences. Camp is just brimming with these kinds of positive opportunities to grow. It provides the right balance of structured instruction and free time to pursue casual interests “just for the fun of it.”  At Rockbrook, the rewards of “looking quickly to the side” are frequent, rich and immediate.

While the rest of the world grows increasingly hectic, Rockbrook is an exception. And that’s a good thing.