How to Help Kids Develop Courage

You’re probably not surprised, but my answer points to camp. I believe life at summer camp, especially at a place like Rockbrook, provides unique experiences that show kids how to approach things more courageously. It gives them daily opportunities to act bravely and to develop the confidence to be courageous in the future.

A conversation with a longtime camper yesterday evening got me thinking along these lines. At one point she came right out and said it. She said, “I’m always more confident and brave when I get back from camp.” Isn’t that great!? She continued, “at camp, I figure out how to be my best self, even though that’s hard at home.” Wow! Doubly great!

I do think Rockbrook’s unique culture and setting is ideal for developing positive character traits. Thinking of that motto, to be “kind, silly and brave,” camp provides a special form of encouragement, and loads of role models, for everyone here to practice and realize their kindness, silliness, and bravery.

We already know that camp teaches kindness, and practicing being kind is a practical strategy for being happier. The spirit of the Rockbrook community is rooted in this emphasis on kindness, caring and generosity. It’s the starting point for almost everything we do. Be kind! We also know that being silly, again something central to Rockbrook, helps us feel more comfortable being true to ourselves. At camp, there’s applause for your zany costume, cheers for the outrageous character you invented for a skit, and unrestrained affirmation for “you being you” all day long. Be silly!

But to complete the phrase— “Be kind, Be silly, Be brave” —what can we say about camp teaching kids to be brave? How does camp inspire children to develop courage?

Most explicitly, we are encouraging our kids to be brave simply by sending them to camp. We’re placing them in a new environment where they are, on their own, doing new things. It takes courage for a child to leave the safety and familiarity of home, mom’s food, comfortable private spaces, and nowadays for teenagers, the security of their personal smartphones. Camp is so utterly different from life at home, it’s by definition challenging and can easily be uncertain and scary. There are bound to be social challenges at camp too, lots of unfamiliar people to encounter and learn to be friends with. But at camp, all of this is completely normal, expected and encouraged. It’s supposed to be different from home in these ways; and that’s what makes it great!

Proving Bravery Just by Being Here

Simply being here proves to girls, they can do it. Even when they are feeling scared, they can overcome challenges on their own. They can makes friends even when they don’t know anyone. They can try that homemade quinoa salad (it might be good!). They can entertain themselves by being creative even without their smartphones. They can share a room with nine other people, help clean up common spaces, and be interested in how other people are doing. They can sign up for a painting class even if they’re a little afraid they’re “no good at art.” They can let themselves be silly performing a skit in front of 100 people. Kids are courageous by simply being at camp. They prove their bravery by living their camp life.

summer camp rock climbing
Camp Whitewater Kayaking

This is also true with respect to many of the activities at camp. They take courage just to give them a try! Take rock climbing. Not only is it physically demanding to pull yourself up a steep rock face using just your feet and fingers, it’s scary to be up that high in the air. You have to be brave to overpower your fear of heights with concentration and determination. We can point to whitewater kayaking in a similar way. It takes nerve to strap into a tiny boat, and using just your skills and a paddle, face the power of moving whitewater. The risk of capsizing is constant, but here too, camp girls are facing it bravely. Every adventure activity requires courage since the outcome always includes some degree of uncertainty. Through these activities girls learn to tap into their courageous spirit when needed.

Adventure Activities That Build Nerve

The art activities at camp teach another important lesson about courage. The girls learn that being “perfect” is not the goal, that “messing up” is OK because what’s most important is the process of doing. Art at camp is done for “the fun of it,” for the joy of creative expression, and for the guaranteed novelty of the experience. There’s really no way to “fail,” so camp art projects do wonders to lessen any “fear of failure” a child might harbor. It still takes courage to pick up a paint brush, since again, there’s no telling how your efforts to paint will turn out. But making that decision to try is the most important step.

It’s also important that camp is a place where children make their own decisions. Throughout their day, they are faced with choices, and after considering what different options entail, live with the consequences of what they decide. This agency is truly empowering and a great source of self confidence. Making decisions independently, and having them turn out fine, gives kids real life evidence that even in times of uncertainty, they can be brave and make a choice. They can lean in rather than shy away. Choosing what activities to take, weighing how to spend their free time, deciding to stand up for themselves in a difficult social encounter, making the leap to help someone, consciously just taking care of things— these are all camp experiences where girls show their bravery and prove they’re powerful.

In all these ways, kids are brave at camp. Different perhaps from at home, here they find themselves in situations that require courage and still, they act. They face their fears and tackle adventure. They learn that it’s OK to make mistakes and try again. They make countless decisions for themselves moving through a complex social landscape.

So what is it about camp that helps kids do all this? Yes, they’re acting bravely while here, but what’s special about camp life that gives them this nerve?

The Community That Makes Courage Possible

Here again, I think we can point to the camp community and its values as the source of this power to inspire bravery. It starts with a very explicit ethic to be nice, to be friendly, supportive and accepting. Rockbrook is also a place free from competition, and instead champions enthusiastic cooperation, genuine communication and joyful participation. Essentially, the camp community stands behind everyone here making the consequences of being brave (of doing uncertain things) less worrisome. There’s less to be afraid of when we’re not competing, when creativity is valued over perfection, and when we have friends by our side. Kids are brave at camp because we’re all being brave together, proving to each other that everything’s fine.

But when this kind of community support is missing, as it tends to be outside of camp, it’s of course more difficult to be brave. There’s simply more trepidation in the real world of competition, prejudice, and pressures to perform. Our hope though is that, like the camper who told me she’s more courageous right after camp, all of your girls too will have strengthened their nerve while they’re at Rockbrook. We hope they’ll remember all the new things they’ve accomplished, all the challenges they’ve overcome, and all the decisions they’ve made successfully— all on their own, independently from their parents. Seeing your girls be this brave at camp, you’d be very proud. Seeing their courage at home, even more so.

Real Camp Friends

Why be Silly?

It’s a phrase I’ve used for quite some time now. Instead of “see ya later,” say after a brief conversation, I’ll say, “Be kind. Be silly. Be brave.” It’s a bit of unsolicited advice I think can serve someone well as they go on to face their day. I’ll say it dropping off my daughter at school, and around here at camp, I’ll say it to a group of girls as they head off down the hill to free swim, or after lunch heading toward their cabin for rest hour. It’s an encouragement to be “great,” but with three different, more specific, ways to do that.

I like this phrase, in other words, because it pinpoints different ways that kids can lean into things, to be positive and open to the people and world around them. This is important, I believe, because each of these traits has real benefits when applied. Especially for kids, young people who are developing socially and emotionally, being more kind, silly and brave can help them be happier, more true to themselves, and more effective in the world. Over a lifetime, I’d even go so far as to say that these traits are instrumental in having healthy relationships of all kinds and ultimately more lasting satisfaction in life.

These are points of encouragement, needed reminders, because they take effort. It’s just easier to be the opposite. So without trying, people can too easily veer off toward being self-absorbed, too serious and perfectionistic, and afraid of everything that’s unfamiliar or challenging. You can see how that would be an unpleasant way to live, and would be an unpleasant person to be around. Likewise, wanting the best for our kids, we’d like them to be more kind, silly and brave.

A few years back, I wrote a post about how Rockbrook encourages girls to be kind, silly and brave. I tried to show how camp life provides regular opportunities for us to develop these aspects of our personality.  Rockbrook’s philosophy, its culture and emphasis on community and friendship are what powers this development. Acting on these values colors what we do here. It makes the fun of camp more formative and beneficial.

The importance of kindness and its link to happiness is clear, and the value of bravery is generally understood, but what about silliness? Is there something inherently good or a clear benefit to being silly? I think there is. Of course, there are times when being serious is important too, when a particular outcome is needed for example (“a job to do!”), but there are many situations when a cultivated sense of silliness will add to the experience.

We know that’s true at camp! We know that everything’s better when wearing a costume, or when singing— the more off key the better —at the top of our lungs. Skipping down the hill is better than walking. Dancing while doing chores makes the work more fun. Being playful, quick to smile and laugh, like Buddy in the movie Elf, injects a special exuberance into anything, even the most mundane routine. Being silly means giving yourself permission to let loose a little bit, to be joyfully creative, whimsical, lighthearted and open to the humor in things. This is the color of most things at camp, and the way we like to be!

The Hidden Benefit of Silliness

Besides making things more fun and funny, there’s another important benefit to being silly. It helps you feel more comfortable with who you are. Silliness helps reduce the pressure kids often feel when they see things as serious, formal, or measured. Turning down the heat of expectations and opening up some space for silliness, allows the real you to participate. There’s a real freedom in laughter and being goofy. And when there’s no judgment of being silly, no worry about what someone might say, it’s a real boost to a young person’s self-confidence and creativity. It’s liberating and fun.

For adults, we might feel a little embarrassed to bust out a twitchy dance move on the subway, for example, but if you do, it’ll be the real you. And I bet it’ll feel good. It’s the same for these camp girls— it feels really good to be silly and at the same time feel supported as their true selves.

So, reminding someone to be silly, is like giving them a license to be their true self. It’s saying, “You be you; you’ll enjoy it.” Yes, that’s a lot easier at camp where people will cheer for your wacky costume, but it’s still true out in the “real world” for adults and kids alike. Maybe we should all be a little more silly more often.

camp teens hiking

Tuning Their Awareness

When Nancy Carrier founded Rockbrook 100 years ago, I wonder if she realized just how extraordinary the setting of the camp is. Her father had chosen the property for their family estate 25 years earlier after being attracted to its large rock faces, hills, running creeks, proximity to the French Broad river, and rich valley farmland. It included several hundred acres of forest surrounding the main house to the north, south and east up to the ridge line. When Nancy decided to build Rockbrook, she hired a local engineer and worked to arrange the camp buildings to fit the natural contours of the land. She used locally quarried rock and timber cut from the camp property to build the many buildings, adding to the feeling that Rockbrook was a natural part of these hills, almost as if it had sprung up organically and had always been there. She preserved and incorporated the natural beauty of the land, making it an integral experience for everyone who spends time at camp. Today, we all benefit from being close to its strong trees, its cool running waters, ancient boulders, and views of the distant mountains.

teen camp friends

Today I explored a remote section of the camp property with two different groups of Seniors. We went on a hunt for the elusive “Kilroy’s cabin.” This is an old, simple wooden structure, now dilapidated, where legend says a hermit character named Kilroy once lived. There’s a tragic story linked to Kilroy that involves love and loss, and a beautiful woman with red hair and light colored eyes. The cabin is said to be hidden and difficult to find unless the group searching for it includes a red-headed girl. There’s no trail that leads directly to the cabin, so groups hiking to it must bushwhack through the woods with hopes of finding it.

A Challenging Hike, A Typical Camp Experience

Hiking to the cabin is challenging. It’s mostly uphill with some parts being very steep. It requires ducking and weaving through thick bushes, sometimes literally crawling on hands and knees. There are muddy sections and briar patches to avoid, slippery slopes and small creeks to cross. All of this makes for slow going. It inevitably means getting dirty, sweating enough to soak through your t-shirt, and pulling twigs from your hair along the way. But it also means getting very close to the forest, crouching down low enough to notice more, touching the nearby trees, and encountering mushrooms, snails, spiders and other insects. Today we came upon two species of snakes, found several feathers, and stood at the base of a waterfall. The hike lasted two and half hours.

teen girl friends

In many ways, this experience is fairly typical at camp. I had a group of girls cheerfully engaged with the natural world around them, chatting, singing and laughing together as they exercised all their senses. These were teenage girls paying attention to each other, sharing stories as we “hiked,” embracing this challenging experience without a shred of complaining or whining. They were cooperating and communicating with the greatest of ease. They were bright and happy under these difficult conditions, whether accidentally brushing into thorns or sliding down a steep bank of leaves. Over and over again, I heard how the girls were having a great time. “I love this kind of stuff! Let’s do it again sometime soon,” one girl exclaimed to me.

Different From the Teenagers You Know?

Does this sound like the teenage girls you know? Do you regularly see this kind of enthusiasm, social confidence, curiosity and positive attitudes? Are the teenagers you know game to do things, real world things like this? I would bet not. I have a hunch that these girls are different when they’re at camp, happier yes, but also more outgoing. I also believe that for the most part they are less stressed and anxious at camp. There are things about camp life— things it uniquely offers, but also things it profoundly lacks —that have this real effect on teenagers, on their immediate health and happiness, and longterm personal success.

teen dance class

What Camp Uniquely Adds

If you’ve been following my posts recently, you can probably guess one side of this. I’ve been claiming that camp is uniquely situated to add certain experiences to a teenager’s life, for example, to feel the support of a caring, noncompetitive community, or the joy of regular free time to create, imagine, and play. Camp provides that rare feeling of belonging and acceptance. It tunes your awareness of others. It’s built upon experientially rich, real-world interactions and meaningful relationships. It brings out the best in these girls as it brings them together. This is what camp adds.

The other side of this— what is crucially missing from camp life —came to mind after reading this opinion piece by psychologists Jonathan Haidt and Jean M. Twenge. I’ve written about their research in the past, making different points about self confidence and handling adversity, but this new article points at the same culprit: the smartphone. Once again we learn how “smartphones in general and social media in particular” are correlated with sharp increases in teenage loneliness, depression and anxiety. Their new research shows that this is a worldwide phenomenon affecting children everywhere. They ask, “Do individual teens who consume a lot of social media have worse health outcomes than individual teens who consume little?” And they answer directly; “the answer is yes, particularly for girls.”

There are no smartphones and no social media at camp. Instead your girls are making real connections. They’re looking around, engaging with the world around them, not looking down, scrolling mindlessly through some idealized version of reality. At camp they’re actively, not passively entertained. They’re making true friends, not superficial Instagram “followers,” or vain Snapchat “streaks.”

The girls here at Rockbrook know this too. They know camp life is contrary to what they experience on their phones. Oddly, they love camp, and actually love not dealing with their phones while here, but every one of them will likely return to their social media habits when they get back home (or even the instant they get in the car on closing day! …Here’s an idea. Leave her phone at home! You’ll be able to enjoy her camp personality a bit, and hear some stories before she take steps back into that virtual world again.). The allure of this technology is too powerful. It’s tied to too many aspects of modern life. Haidt and Twenge advocate for creating the conditions where kids learn to socialize in the real world, for example by banning phones in schools and delaying when young children begin using social media.

Well, your girls already have those very conditions; they have them at camp. On a daily basis they are counteracting the negative effects of social media. In the long run, I hope your girls can draw upon their camp experience to recognize when their smartphone use is diminishing their real world engagement. If so, I think that self awareness will benefit their relationships and longterm happiness.

camp teenager hangout

Delightfully Sensorial

Let me tell you about the “Cove.” That’s our name for a lovely little swimming hole located on the Rockbrook property, hidden deep in the woods about half a mile from the center of camp. It’s formed by Dunn’s Creek as it cascades down from the mountain above. This is a very rocky part of the forest which makes the stream form a long string of waterfalls and pools. One of these pools is the Cove. Hiking there first follows the spillway that carries water toward the Rockbrook lake as it winds gently through thick Rhododendron and past an amazing variety of trees. As you approach the Cove, you first hear the crashing of the waterfalls and begin to notice varieties of moss covering almost every exposed rock.

The Cove itself is beautiful. You first notice the 20-foot rock cliff on one side and the small waterfall dropping into an inviting pool of water beneath. The pool is only about 4 feet deep at its deepest point and has a nice barefoot-friendly sandy bottom. It feels like an opening to something special, a secret part of the forest preserved for those lucky enough to stumble upon it. There’s something about it that’s immediately attractive. You can’t help but think, “Wow, this is really cool.” Today, as the weather warmed up, a small group of Seniors spent their rest hour enjoying a dip in the Cove. They played in the waterfall, and soaked in the natural pool of cool, refreshing water. They loved it!

NC Sliding Rock children

Sensory-Rich Experiences at Camp

Visiting the Cove, like so many of the experiences at Rockbrook, is delightfully sensorial. It quite literally bathes these girls in sensations, rich experiences that stimulate all their senses. The examples at camp are endless— the firm muscle of the horse they’re riding, the soft feathers of the chickens down at the garden, the refreshing chill of the mountain water around here. At camp you hear amazing things too: nighttime forest animals, the 100-year-old camp bell, and the occasional intense thunderstorm, for example. And taste! —the fresh organic corn we ate on the hill for dinner tonight, a different muffin flavor everyday, and the explosion of cool watermelon in your mouth when you take that first bite. At camp we get to smell the earthiness of the forest all around us, encounter the sharp smoke from a campfire, and breathe in full lungs of the freshest air. And of course, what we see everyday is the beauty of Rockbrook, this historic camp nestled in the “heart of a wooded mountain.”

Why This Matters for Kids

You have to love this for your kids! When so much of their ordinary lives is spent staring at screens, passively receiving a filtered, curated version of the world— and even more so during the recent pandemic restrictions —they really need all their senses exercised. I suspect their longterm cognitive and emotional health depend on it! They need rich real world experiences like taking the plunge down Sliding Rock or a bite out of a freshly roasted s’more. Camp teaches them that feeling these things is normal and good, that the diversity of sensations offered by the world can be experienced by simply reaching out. I think children naturally do this. They’re curious and eager to explore. They instinctively revel in the sensorial character of camp life (no A/C needed!). I hope you can see the tragedy of those childhood instincts being hindered by the all too common allure of technological entertainment.

Thankfully, life at Rockbrook is a relief from all that. We know how to break the spell of those screens and return to more genuine experiences, more rewarding inter-actions, to a more colorful world. Your girls love it because I think they need it. And at camp, they enjoy it everyday.

small child eating s'more

More Mindful

One of my favorite things to do during camp is to wander into an activity area and hang out with the girls. As they busily shape their clay, twist and tie white t-shirts prepping them for dyes, or struggle to find the next climbing hold on the tower, they are funny and chatty with each other. Laughter punctuates their conversations. Support and encouragement flow between them. Their instincts are so positive, so cheerful, their friendships so relaxed and natural. It’s a special experience just to witness it. Even better, I’ve found it rejuvenating to join in, if not to do the activity, then to join the conversation.

Insights About Camp

teen equestrian girl and horse

For example, today I hung out with a couple of 8th graders while they worked on their embroidery projects. It was right before dinner during the 2nd block of “free swim” free time. While I didn’t grab a needle and thread myself, we had a great conversation about how camp was going. I asked them what they thought made camp so special. For them, what do they like about life at Rockbrook (one of my favorite things to think about and ask campers about)? These two girls have been coming to camp for about 5 years each, and were here for the main 4-week session, so they would have a solid perspective to offer. I was expecting them to say how they loved the variety of activities (they did), and enjoyed the food (they did, enthusiastically!), and appreciated their counselors (“easily the best counselors I’ve ever had. I love them so much,” they told me). These clearly are important components of what makes camp life great. But after thinking about it a bit more, one of them said something extraordinarily insightful.

two cute camp girls

She said, “Being at camp makes me more mindful of things.” By “more,” she meant compared to being at home interacting with her school friends. “When I’m here I pay attention to more things, and appreciate more things,” she explained. When I asked her why that was the case, what it was about life at camp that made her more mindful, she said, “It probably has to do with not having my phone, but I think it’s also that there’s more time to slow down and notice things.”

Why Camp Inspires Mindfulness

Wow! That is so true! I think this insightful young person put her finger on one of the most important aspects of camp life— that it provides an environment that encourages us, campers and staff alike, to be more mindful. It inspires us to pay attention to the world around us, to the people, to nature, and to who we really are. So many of the important benefits of camp, I suspect, can be traced to this.

The core experience of making friends at camp, of forging a strong mutual relationship with someone who really knows you and really cares about you, grows from being mindful of each other. The success girls feel when making decisions independently, dozens of decisions each day, builds from paying attention to the details of the environment. Developing social skills depends on an awareness of others, their feelings, expectations, and needs. Tapping into the wonders and beauty of nature requires our mindful attention. To have fun, in some ways, means being attentive to the activity itself, unaware of how your skills compare, or the final score of the game.

blond child hold up wrist with bracelets

I think she is right, also, that the slower pace of camp, along with it being “screen-free,” are important conditions that make us more mindful at camp. Instead of charging full speed ahead, striving to “get ahead,” in the outside world, camp provides free time to “notice and appreciate” more of what’s right next to us. Moving too fast always means skimming over things, as being hectic is the enemy of being mindful. Life at camp is a welcome relief from all that. With less urgency in the mix, camp provides this kind of special permission to notice.

And yes, having instant, easy access to a smartphone is obviously a distraction. The lure of passive entertainment and the thrill of social media trends dull our sensitivity to the nuances around us. That’s surely a recipe for diminished relationships of all kinds. When campers can’t default to their devices whenever things slow down, or become “awkward” for some reason, they are more inclined to pay attention to, and engage with, what’s around them. Ditching their smartphones makes their lives more rich.

girl eating ice cream cone

Could this be the reason everything seems better at camp— the friendships deeper, the food more delicious, our sense of self more confident, our feelings of gratitude and love more genuine and widespread? Maybe so. Maybe taking a break from the frantic pace of ordinarily life, with all its demands and distractions, is what makes camp life feel so good. Camp is a haven from all that, a safe place to pay attention, enrich your experience, and make connections that might not otherwise form. I think that’s what this needle crafting young person meant. Girls love Rockbrook for all sorts of reasons, but I think its ability to inspire mindfulness is an important part of that positive feeling.

Isn’t that amazing?! Thank goodness for camp! It’s giving your girls firsthand experience of this approach to life. It’s showing them that paying attention is both important and rewarding. It’s demonstrating how to enrich their relationships with just about everything, people and activities alike. Camp is allowing them live these insights and perhaps later at home, to be a little more mindful.

camp girls playing gaga ball

Rebuilding Social Muscle

A parent made an interesting comment to me today. She said that she could tell her daughter was relaxing and settling into camp. Looking at the photo gallery, she could “see it on her face.” After these first couple of weeks at camp, her daughter’s smile was more natural, her body language more comfortable, and her closeness to the other girls more obvious.

silly lake squirt gun fun

That was great to hear! I’ve noticed it too. As we’ve moved along into the session, and spent more and more time together— living in the cabin, playing in activities, and singing at meals —the girls have gotten to know each other better and begun to absorb the camp spirit that guides our relationships here. They’re beginning to intuit what I described yesterday… that the Rockbrook community is uniquely kind and supportive, upbeat and inclusive. It’s a place where being your true self, perfectly imperfect, is celebrated. Your girls are beginning to feel like they belong at Rockbrook, staying happily busy and deepening their friendships. It’s so nice to see this important growth.

Social Skills After the Pandemic

We were worried this common experience at camp would be tougher or slower this summer following the social isolation most kids experienced during the pandemic. Social skills are like a muscle that needs both training to be fully formed, and regular exercise to maintain its strength and ability. And like a muscle, social skills can atrophy if neglected. By squashing in-person peer interactions and forcing relationships online, the coronavirus pandemic robbed our kids of crucial social development, potentially weakening their ability to relate positively with one another. Being separated from other kids this last year, our children received very little social-emotional learning.

Fortunately, the power of camp life to bring us together has been proven stronger. The spirit of the Rockbrook community has inspired us all again, helped us understand ourselves and each other. It’s working. We’re rebuilding social muscle and providing it regular exercise. And the results are beautiful!

Sliding Rock and Ice Cream

camp sliding rock fun

It was the full session Senior’s turn to visit Sliding Rock tonight. We loaded up six buses after dinner and made the trip to the Rock. Slide after slide, the girls had blast zipping down the rock and splashing into the pool below. The scream-inducing cold water makes things extra exciting even as it makes it hard for the girls to slide more than 3 or 4 times. After that, lips are blue, and there’s so much shivering we have to call an end to the runs. Eating cold ice cream from Dolly’s immediately after sliding may seem odd, but not if you’ve tasted it. One girl said she was excited because it’d been two years since she’d had a Dolly’s cone. Her wait was over!

We also held the closing campfire for our first July mini session campers. Like our traditional session Spirit Fire, the girls took turns talking about their experience of camp this session, singing a few traditional songs, and to finish the evening, lighting a small white candle. It’s always a nice way to finish up a camp session— friends right by your side, thoughtful words about camp, time to recall good times together, and a desire to keep the good feelings going into next year. It means saying goodbye in the morning, but it’s also a recognition that what we’ve shared will certainly last a very long time. Something this good just sinks in like that.

best teen friends at summer camp

Wholesale Happiness

If you spend a little time with the campers at Rockbrook, it doesn’t take long to realize they are abundantly happy. Even oddly so. You see girls doing things that seem pretty mundane. You even see girls enduring things that are ostensibly uncomfortable. And yet, at the same time they are truly happy, sometimes jittery with excitement and other times simply smiling with content, but clearly being especially joyful.

two summer horse girls

Hiking with the Hi-Ups

I saw it the other day when hiking with the Hi-Ups, the 16-year-old campers. We were strolling along enjoying all the diversity of plants in this part of North Carolina, and the girls were chatting and laughing about nothing in particular. Every so often, one would start singing a song, in this case a song from Moana the Disney movie, and soon most of girls were joining in to sing along. This inspired another Disney song, and then another, quickly becoming a medley. These teenage girls were gleefully hiking, sweating up the hills, ducking through briars, hopping over rocks to cross a stream, sliding down slippery slopes. They didn’t question or complain, but instead happily sang and talked about how much fun they were having. These were not surly teens glued to their phones; they were enthusiastic young people enjoying a unique experience with their good friends.

Maybe you got a sense of the wholesale happiness of camp life by watching yesterday’s video. You saw your camp girls happily working on craft projects, playing tetherball, zipping down the waterslide, climbing the alpine tower, shooting rifles and paddling canoes. At the same time, still happily (!), they were overcoming challenges, swishing away bugs, wiping away sweat, mustering their courage to take that first step down the waterslide and up the climbing tower. Sure, there have been disagreements and frustrations along the way, but at camp these speed bumps are easily overcome.

What Camp Girls Don’t Need

Camp girls don’t need the “comforts of home” or some other luxury to be happy. They don’t need a private room or a personalized menu for their meals. They don’t need electronic entertainment, or really good wi-fi. At camp, there are no flickering screens to pull their attention away from the real world and all that it offers. They don’t need everything to be “perfect” or to go exactly right. They don’t need to win some kind of competition proving their superior looks, smarts, wealth, or family pedigree. At camp, we’re all different and that’s a good thing, right from the start. Camp girls don’t even need specific activities to be happy while they’re here, either. We could drop almost anything we do (well, maybe not muffin break!), or change our activity offerings, and the girls here would still have what they need to be happy throughout their day.

camper girl shooting rifle

What They Really Need

So what do they need to be this happy at camp? They need a few essential things like food and shelter, and the occasional bit of health care, and I’d say they need to be active and outdoors, but most importantly, they need each other. They need kindness from the people around them. They need to know deep down that they are included, respected, and loved for who they really are, “safe in their own skin,” “quirks and all.” They need to feel genuine support from their peers. You see, camp relationships are special like this. They are not colored by social posturing, which is all too common in other contexts. Interpersonal tensions at camp are ordinarily quickly resolved with heartfelt communication and appeals to being a “Rockbrook girl.” In this kind of community, built of relationships supported by a positive camp culture, girls naturally feel good about themselves, really good about themselves. They become stronger and more confident. And yes, deeply happy.

All of us at Rockbrook are so fortunate to be a part of this community, to be connected to the people here, and to be surrounded by all this happiness. It’s truly wonderful.

summer camp children

Rain or Shine

As the Rockbrook song goes – “dry or damp, we’re always having fun at camp.” This Sunday was no exception. Even with the leftovers of a tropical storm moving their way through, campers and staff alike were all smiles and greeted the day with that signature RBC pep and cheer. While some activities needed to be amended – both chapel and assembly on the hill happening in the gym – camp is all about flexibility and this was our day to practice that.

The day started with a chapel on friendship, where the junior and middler lines came together to remind us just how special the friendships we form at camp are. The most common analogy is the chocolate chip cookie friend; a friend who we may not see often, but when we do, we feel just as warm and gooey as a chocolate chip cookie on the inside! Camp, while only lasting a few weeks, offers campers the time and freedom to make some of their truest friends. Free from many of the societal expectations of the outside world and scaffolded with the trusting and fun space counselors provide, campers are able to relax and make these chocolate chip cookie friends with ease.

Rockbrook Surprises

Our day rounded out with some unexpected sunshine and a Rockbrook surprise: Prom Night! Part of the fun and trusting environment Rockbrook provides includes lots of Rockbrook surprises. Costumes, fun, and camp magic are the three ingredients for success when it comes to a Rockbrook surprise. These surprises are special events thrown by counselors and other staff members and come as a surprise to our campers. 

Each line had their own special prom location decked out with streamers, twinkle lights, tunes, and of course, costumed counselors! The juniors created their own handmade corsages out of tissue paper while the middlers and seniors showed off the dance moves they’ve been learning in the Dance activity. Dances at camp are a must, and the carefree environment of camp gives campers the freedom to dance like nobody’s watching!

Just for Fun

Part of the joy of being at camp is having the freedom to do things just for the fun of it. It’s one part of what we mean in the Rockbrook mission statement by “carefree summer living.” We know that most children feel certain pressures at home and at school, perhaps to be productive (like adults) or efficient (also like adults). Camp is a special environment where girls are allowed to put aside those adult-like cares and concerns, and revel in the fun of this community of friends, active and outdoors.

shaving cream girls

A good example of this is a shaving cream fight, like the ones we held today for the three different lines (age groups). There’s no real serious purpose to the event. It’s girls in their swimsuits, a sunny patch of grass, a can or two of plain shaving cream per person, and the overall goal of smearing the slippery foam all over oneself and the others nearby. For some the goal might be to cover every inch of your body with the stuff. For others, it might be to completely lather your hair and then make crazy hairstyles. It’s also a chance to sneak up and surprise a friend with a handful of cream splattered on her back. You see, all of these are simply for fun, messy, slightly mischievous fun. Today we also pulled out a long piece of plastic to make a slip-n-slide. It turns out, bodies covered in shaving cream slide extra fast when sprayed with a little water from a hose. Again just for fun, but really big fun the girls.

camper dance class

“Just for fun” applies to a lot of the regular activities at camp, even ones that for some can be taken very seriously. For example, dance can be a serious endeavor for some girls, one that includes hours of training, rehearsals and performances. Dance can be someone’s profession! Our dance activity at camp is more lighthearted. It does include learning specific dance moves or a choreographed routine, but it’s intentionally a little silly. It’s meant to accommodate a range of talents and experience so everyone can feel good giving it a try. Not a great dancer? We want to prove that dancing can be fun no matter what your sense of rhythm or timing. Feel a little awkward on the dance floor? When something’s just for fun, you don’t have to be “good” to enjoy it. Encouragement and support in a non-competitive community make trying something new all the more enjoyable, no matter how it turns out. Girls who are serious dancers have told me they love dancing at Rockbrook precisely because it’s not serious. They love being free to experiment and be silly (since that’s not as celebrated ordinarily in their dance world). I’ve heard this same comment about tennis and swimming too. Even though they need to be serious at times, kids also need to do things just for fun.

Not Just Fun But Fun That Matters

summer camp sewing project

All that being said, what happens at camp is not “just” fun. The experience of being here is not simply some kind of fleeting entertainment. As I’ve said before, camp is “fun that matters.” In addition to the outward physical skills developing at camp— learning to sew, to do a cartwheel, to play gaga ball, to shoot a bow and arrow, and so forth —girls are improving their self confidence by accomplishing so much independently from their parents. They’re becoming more resilient as they deal with manageable setbacks or disappointments. They’re definitely improving their social skills living so closely within this small community. Perhaps most importantly, they’re discovering more about who they are and feeling good about their authentic selves. Wrapped in a thick layer of big fun, there’s a lot of really important, long-term personal strengths developing at camp as well.

good girls friends at camp