Adventure Archives

June 12, 2018March 2, 2026 • Adventure • rbc

The Adventure of Rafting and Dancing

Rafting is always a big deal at Rockbrook, and we proved it again today as we brought another 70 people down the Nantahala River for a thrilling whitewater trip. Ever since the early 1980s when Rockbrook received one of the few rafting permits awarded organizations (We’re still the only girls camp with a Nantahala rafting permit.), our camp girls have paddled the Nantahala. Over these years, it has become THE outdoor adventure trip most girls sign up for during their camp session, and while only Middlers and Seniors can go due to a Forest Service restriction, probably 90% of these eligible girls chose to go rafting.

Camping at the Outpost

We took two trips down the river with two different groups. The first drove over on Monday afternoon to our outpost campsite located just a short drive east of the river’s put in. The outpost has tent platforms, a small bathhouse, dining hall, and campfire ring. After arriving and setting up their sleeping platform arrangements (who “gets to” sleep by the door), the girls enjoyed a quick dinner of quesadillas, refried beans, salsa and chips, while saving room for roasting marshmallows and making a s’more around the campfire. Wood smoke, crispy toasted sugar, and the cool air of a cloudless night sky of stars combined beautifully. As the girls finished their goodnight circle song, everyone appeared happy and content heading to bed.

The next morning a quick breakfast of bagels, cream cheese and fruit charged us up before hitting the water around 10am. With our Rockbrook adventure staff guiding the boats, the morning group enjoyed a beautiful sunny trip down the river. The whole run lasted about two hours, which was just enough time to bump, splash and laugh through the rapids without getting too cold in the 53-degree water.

Running the Nantahala Falls

The final rapid of the trip is a Class-III drop called the Nantahala Falls. It’s quite narrow and has two sections that can make it challenging to run, so it’s guaranteed to the best rapid of the day. Click on these photos to see what I mean.

The second trip of the day also had excellent weather as they paddled, floating and singing down the river. Rafting is a fun mix of physical activity, goofing around with friends in the boat, moments of scream-inducing fear, and plenty of shocking cold— feet-numbing cold —water. No wonder it’s popular!

Camp Dance with Camp Carolina

Arriving back at camp in time for a picnic dinner on the hill, everyone was surprised to learn that tonight’s evening program was a camp dance with the boys of Camp Carolina. Here too, we created two groups with the Senior girls traveling by bus over to Camp Carolina, and their younger boys coming to Rockbrook to meet our Middlers and Juniors. Having two simultaneous dances makes managing about 450 children a lot easier, and more fun for both age groups. At Rockbrook, DJ Marcus kept everyone moving by playing pop songs and well-known group dancing songs. The girls happily formed conga lines, danced all over the gym, and had no trouble stopping to pose for photos with their friends and counselors. Camp Carolina also played mostly “radio hits” popular with the girls while keeping the lights low to show off their mirrored disco ball spinning near the ceiling.

I guess we could say, like rafting, there’s a bit of adventure involved in camp dances as well. Dances often require a special location (dance floor), equipment (amplified music), and clothing (the clean things). There’s a certain amount of skill, both physical and social, involved at camp dances. Also though, there’s excitement mixed in, the thrill of interacting with the opposite gender, especially for the older girls. It’s that kind of adventure that makes for memorable fun.

It’s been a very full day for these Rockbrook girls. They’ve done extremely well, enjoying themselves every step of the way.

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June 9, 2018February 20, 2026 • Adventure • rbc

A Real Camaraderie

Our kayaking camp girls, the “Rockbrook Rapids,” just completed their week-long kayaking trip camp today with a run on the Upper Green River. Altogether this week they paddled the Tuckasegee, the Nantahala, the Broad, the Chattooga, and the Green. The group spent the night out a couple of times camping, and returned to camp the other nights. The water levels were high everywhere, but not too crazy, and with no rain all week— nothing but sunshine! —the trips enjoyed excellent boating conditions. It was fun hearing the excitement in the stories the girls told after arriving back at camp, accounts of specific rapids, odd things seen in the river (for example a picnic table and a swing set!), and the personal quirks that become funny when a group of girls spends this much time together. It was obvious that they were enjoying a real camaraderie as well as the thrill of all that whitewater. It was a great week of adventure.

Finished Craft Projects Everywhere

We’re about a week into this first session, and to the experienced eye, it would be possible to guess that by measuring the number of finished craft projects appearing around camp.

There seem to be examples everywhere, and if it’s something that can be worn, then those colorful handmade crafts are now part of the landscape. Of course, almost every wrist has a friendship bracelet or lanyard adorning it, for example. I’ve also seen delicate and elaborate beaded necklaces coming from the jewelry making activity. Pottery is being glazed, and tie-dye t-shirts rinsed and dried for wearing. Woven placemats and potholders, cross-stitch designs, sequined headbands, leather bracelets, and knitted hats are now proud possessions (perhaps later gifts). The girls have also been painting small smooth stones, using acrylic paint to blend colors. They’ve been making post cards, ready now to be mailed home. You too will be impressed when you seen these crafts.

One quick reminder about mail… It’s a BIG deal to receive mail at camp. Everyday after lunch the girls check their mailboxes on the porch, ending up excited that they have something waiting for them, or a little disappointed that “maybe next time” they’ll have a card or letter to read during rest hour. You know the address, and you have this resource about what to write, so keep that mail coming!

Camp is feeling really good. The girls are happy and engaged, excited and active. They are growing closer as friends, to each other and their caring counselors. There’s a daily enthusiasm for the simplest things, from muffin break to free swim. Friendly greetings punctuate every walk we take. A genuine community is taking shape with everyone involved. It’s beautiful to witness and a joy to share.

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August 3, 2017February 24, 2026 • Adventure • Jeff Carter

Entertained and Inspired

With all the in-camp activities humming along here at Rockbrook, populating the daily online photo gallery, it’s easy to forget that there are daily adventure trips going out too. Girls can choose to go on a “wet and wild” hike through a stream, as the Hi-Ups did today for example. They can take their first kayaking trip on moving water like the Middlers did today on the French Broad river. Or, as another trip went out this morning, our rock climbers can spend the day climbing at Looking Glass Rock or Cedar Rock in the Pisgah Forest. You may not see as many photos of these activities in the gallery, but they have been going strong all week.

Backpacking to Sam Knob Mountain

A group of fourteen Middlers and Seniors had a memorable backpacking trip today. Led by Clyde, Jayne, A.M. and Savannah, the crew loaded two buses with packs, tents, cooking gear and food for the overnight and set out to the higher elevations north of the Blue Ridge Parkway. At the trailhead, they divided into two smaller groups to hike in different directions and ultimately to convene at a designated campsite for the night. This area near Flat Laurel Creek is littered with wild blueberry bushes, which are right now coming into season, so the girls enjoyed picking and eating the berries as they hiked. With their tents pitched and dinner wrapped up, Clyde led the girls up the steep trail to the top of Sam Knob mountain (elev. 6055ft) to watch the sunset. The amazing 360 degree view up there was just perfect for watching the sun dip through patchy clouds and ultimately behind the distant mountains.

A Surprise Bear Encounter

The next morning the girls had a rare, fascinating encounter. While they were exploring a nearby waterfall and rocky overlook, a black bear raided their backpacks! The crew had finished eating breakfast and breaking down their campsite, and as they ventured further down Flat Laurel Creek to explore, they left their packs in a pile near the trail. This took about 45 minutes, but when they returned it was obvious that some animal had torn into the top of a couple of the packs and found a ziplock bag of trail mix. Looking around, they spotted the bear nearby in the woods. It had dragged one of the backpacks away, but as Clyde yelled and waved his arms, the bear retreated from the pack and soon ran off. The girls were excited to see the bear and not frightened since it was clearly not menacing. Ordinarily, it’s the sunset hike that’s the highlight of this trip, but this time it was the bear.

Circus Night at Camp

Meanwhile back in camp, it was time for the circus! We announced a whole evening of circus-themed activity complete with costumes, fun music and games, and a professional acrobatics show by the NC troupe “Imagine Circus.”

It all started with the girls dressing in their best circus attire —scores of clowns and colorful performers —making dinner festive good fun. When suddenly a nine-foot tall (stilt walker) jester ducked into the dining hall to announce the acrobatics show in the gym, the girls seemed dumbfounded. Every eye in the dining hall followed this golden-winged jester as she strode among the girls answering their questions.

Just after dinner, during our twilight time, we further set the mood by serving cotton candy and popcorn, perfecting our circus costumes further, working on face paint, cracking glow sticks (more color!) and getting even more excited for the show.

And what an amazing show it was! Using a 25-foot tall, pyramid-shaped structure and other props, the performers, who were all female, impressed everyone with an array of aerial and ground acrobatics set to music. They hung in the air by silks, held unbelievable poses with suspended hoops, and showed incredible strength, coordination and balance jumping and flipping. Every trick seemed more amazing than the last, and the crowd showed its appreciation with louder and louder cheers as the show progressed. It was inspiring for the girls to watch these powerful women confidently perform such extremely difficult physical maneuvers.

The show’s finale included batons and hoops set on fire! As the performers danced and leapt about, swirling their flaming props in the dark, the campers applauded in a standing ovation. Entertained and inspired, they absolutely loved the whole show!

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August 1, 2017February 25, 2026 • Adventure • Jeff Carter

Irresistible Fun

Isn’t this a great photo? As you may have guessed, it was taken at sliding rock here in Pisgah, but what makes it wonderful is how well it captures the expression on the girls faces, one ecstatic and the other a little terrified. For most of the girls we took to slide this evening, to zip themselves down the 60-feet of sloping granite through the cold mountain water of Looking Glass creek, they felt exactly that, an odd combination of intense excitement and dread at the same time. Just sitting down with the chill of the water up their back, elicits this feeling, and then as they begin sliding and accelerating down the rock toward the pool at bottom, most girls can’t help but scream. It’s really the perfect response for any thrilling adventure like this. On the second and third trip down the rock the feeling of excitement overtakes the nervousness, but even then, like riding a roller coaster, it just feels good to throw your hands up and yell. For even these teenage Senior campers we took tonight, this was irresistible fun. Sliding and sliding, we kept it up until it was almost dark— a very full dose of camp adventure.

Rafting the Nantahala

Earlier today two groups of girls enjoyed a fantastic day rafting on the Nantahala River, another classic Rockbrook camp adventure popular with the girls. Perfect sunny warm weather, our regular crew of Rockbrook guides, and very few other outfitters on the river made the trips superb. We offer these rafting trips to every Middler and Senior— we can do that since Rockbrook has a Forest service permit to guide its own rafting on the Nantahala—and I’d say 90% of the campers opt to do it, either a day trip or a longer outing that involves spending the night at our outpost camp near the river. Like the sliding rock photo above, this rafting shot captures the feeling of rafting, and it too is a heart-pumping ride that’s uniquely fun at camp… good friends screaming their heads off as they bump down mountain whitewater.

Nickelodeon Dinner and Games

Finally, tonight we enjoyed a special dinner and evening program set to the theme, “Nickelodeon.” The dining hall was decorated with colorful streamers and painted banners showing well-known Nickelodeon television shows. While everyone enjoyed their roasted chicken Caesar salads and bread for dinner (oh, and which included a delicious chocolate cake with green “slime” glaze for each table), we played “Nick at Night” songs. Lots of campers and counselors dressed up. There was Sponge Bob, Patrick Star, Blue from Blue’s Clues, and the four Teenage Mutant Ninja Turtles. There were colorful Nickelodeon “Splats” hidden under chairs in the dining hall, and when a camper discovered a certain splat, she won a prize. Several “lucky” campers won the prize of being slimed by a bucket of green goo dumped over their heads. We all gathered on the hill to watch the sliming. During evening program, we also played other messy games like an egg toss that required the contestants to catch the egg in a bucket strapped to their heads. There was a “Double Dare” style game where the girls could only use their feet to remove a banana from a tub containing various canned foods like jello, pie filling, whipped cream and sliced beets. These games were certainly a little messy and in some cases a little gross too, but I think the girls really enjoyed playing them and laughing while they watched their friends. Once again there seemed to be non-stop cheering as everyone stayed excited during the event.

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June 16, 2017February 3, 2026 • Adventure • rbc

Doing this Beautifully

The kayakers have taken trips almost everyday this week. The interest in kayaking continues to grow, so Leland, Sarah and Stephanie have been busy meeting that demand by offering lots of trips. The beginners went to the French Broad River twice this week. After mastering their “wet exit” (sliding out of the kayak when it tips over), the French Broad is a perfect place to learn other important kayaking skills like ferrying across moving water and catching an eddy. On both Thursday and Friday, groups of kayaking girls drove over to the Tuckasegee River in Swain County to run its rapids. The river was really moving after our recent rains, giving the girls a little extra push over the shallow areas and making a couple of the rapids like Moonshot and Dillsboro Drop even more fun. This section of the “Tuck” takes 2 or so hours to complete giving the crew plenty of time to play on the water and still be back at camp for dinner.

Girls With Ideas

Today, the Hi-Ups had their third “Girls With Ideas” session— a curriculum designed to foster confident girl leaders. On sticky notes, they began the meeting by writing down times that they were positive role models for the younger campers, moments that challenged them, and how they want to end their camp session. Although they only had the space of a sticky note for each answer, their responses and following discussion were quite wise and thoughtful. Between setting and scraping for each meal, putting on Rockbrook surprises, and helping to teach activities, these 10th grade campers have packed schedules! The downtime to reflect was much deserved. Personal goals of theirs for the rest of their Hi-Up year include being good team players, staying selfless, and taking initiative.

A Surprise Detour to Pisgah

Another outdoor adventure trip also returned to camp today with stories and photos to share. We were planning an overnight canoe trip on the French Broad river near camp, but at the last minute a huge thunderstorm caused the river to rise too fast for the group to paddle safely. Shifting gears a bit, adventure staff leaders Jayne and Mattie decided to camp in Pisgah instead and show the campers several very cool spots. They first went to Courthouse Falls for a swim in the icy pool beneath. From there they camped further up the mountain along the Silvermine Ridge. The next morning, despite being pretty tired, everyone woke up early (5:15am!) to summit nearby Black Balsam mountain and watch the sunrise. Being that high up (over 6,200 feet!), far above the morning fog in the surrounding valleys, was quite a treat. Click this photo (any of these!) to see a larger version. Passing by one more waterfall on the way back to camp, the group just had to stop for a quick swim. These girls love the cold mountain water around here!

Similarly, we’ve been happy to see so many campers improving their skills in pottery. The Rockbrook ceramics program has always been extensive, with two studios, 3 professional potters who serve as instructors, and a steady stream of enthusiastic campers returning year after year to work with clay. Lately, the older girls have been doing amazing work on the wheels. Throwing on the potter’s wheel takes some practice at first, but once you learn to center the clay, stay steady and draw the clay up slowly and evenly, it’s magical to see a lump transform into a delicate, symmetrical pot. The girls are doing this beautifully. The next step is to vary the final shape of the cup or bowl, perhaps flaring the lip, bulging one side, or adding a handle. Next week after the pots dry a bit (There’s a special dehumidifying room for that.), it will be time for glazing, and the final kiln firing that will bring out the colors of the glazes. Look for incredible creations coming home after camp.

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June 6, 2017February 25, 2026 • Adventure • Jeff Carter

Hilarious Delight

At Rockbrook, every girl who has completed the 5th grade or older (our “Middlers” and “Seniors”) can go whitewater rafting on the Nantahala River. For many years now, since the early 1980s, we simply ask the girls “Who wants to go rafting!?” There’s no extra charge, no pressure to go, and the girls decide for themselves if they are interested, but without a doubt, rafting has become the most popular outdoor adventure trip we offer. I’d say 95% of the girls old enough to go, do go, and go every year they come to camp. In this way, it’s become part of Rockbrook’s overall program. Rafting is popular, of course, because it’s really fun for the girls. They have an absolute blast rocking and bumping down the river, splashing and being splashed by the cold water, chatting a singing along the way, and laughing hysterically whenever someone falls out of the boat (which happens quite a bit… often intentionally, or at least partly so). Rockbrook is the only girls’ camp that has a US Forest service permit to raft the Nantahala, so we can use our own equipment and as guides, our own adventure staff as who are familiar to the girls. For us there’s no stranger in your boat, just someone you see around camp ordinarily, and that’s really nice for the girls. It was a beautiful, sunny, warm day on the river for all 57 people (plus our 6 guides) who took their trips today. The first rafting day of the summer was an excellent success.

The Beloved Muffin Break Tradition

If you don’t know about “Muffin Break,” let me describe it because it also has become an important feature of camp life at Rockbrook. It’s essentially a yummy surprise for the girls each morning provided by one of the bakers in the kitchen, a freshly-baked muffin served as a snack between the first and second activity periods (about 11am). The muffin flavors are different everyday, ranging from traditional varieties like chocolate chip and cinnamon crumble, but often have an added twist. For example, we’ve seen pumpkin chocolate chip, key lime pie, white chocolate strawberry, and even zucchini sprinkles. Today was another new flavor, maple pancake. The muffins were reminiscent of pancakes, and sure enough, included a drizzle of maple syrup on the top making them sweet and sticky, and fun to eat. The next time you send a letter or email to you daughter, you might ask her about the muffins and if she’s had a favorite flavor so far.

The Wheel of Fun

On the wall in the dining hall, right up front where everyone can see it, is something we call “The Wheel (of FUN!).” Somewhat like the game show “Wheel of Fortune,” our wheel spins and clicks around until stopping on a random section where we’ve indicated fun activities that the lucky spinner wins. You can see these prizes in the photo above, but they are designed for an entire cabin to enjoy and include things like “Rest Hour at the Lake,” “Polar Bear” (an early morning, before breakfast, jump in the lake), Dance Break (picking a song to blast during a meal where everyone stops to get up, sing and dance for a couple of minutes), and “Dress a Director,” for example. Though not every time, we often spin the wheel during the lunch announcements. Selecting which camper gets to spin the wheel is a big part of the fun. Chase hops on the mic and has everyone stand up, and then by announcing random qualities, narrows down the crowd. She might say, “Stay standing if you have your hair in a pony tail” and those without pony tails will sit down. Then, “Stay standing if you’ve made a friendship bracelet,” or “Stay standing if you have a brother.” As the excitement builds to almost explosive levels, this process continues until only one person remains standing, our wheel spinner. Today that person was Alden and her spin landed on “Pie a Counselor,” which to everyone’s hilarious delight (well, maybe not so much the counselor) happened after dinner.

Nickelodeon-Themed Dinner

Speaking of dinner, tonight’s had a theme: Nickelodeon. The counselors set up the dining hall to play several Nickelodeon-inspired games throughout the meal. First, they surprised the girls by revealing that every chair had a colored “splat” hidden underneath, and that each color indicated they won a small prize, like a jump rope, silly putty, or crazy fidget sticks. The main event though was a game of musical chairs where the counselors roamed about while music (a Nickelodeon theme song, of course!) played, and sat down at a different cabin’s table then the music stopped. It was a fun way for the campers to get to know other counselors. For dessert, the kitchen made green “slime” glaze for each table to “slime” it’s own chocolate cake. A little messy and a lot of yummy. After dinner the games continued out on the hill. Again inspired by Nickelodeon, the girls tried an egg toss where they had to catch the egg in a pail taped to a helmet. Like the Nickelodeon game show “Double Dare,” other groups had a challenge to use only their feet to remove a banana from a tub filled with different types of canned food like cherry pie filling, jello, and sliced beets. I think you can understand why we held these games outside! Sure they were a little gross, but the girls loved playing like this— small physical challenges, silly costumes, messy consequences, with cheering each other all the while. It was one of those wonderful camp moments of full exuberance and laughter that is very difficult to find anywhere else.

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July 13, 2016February 26, 2026 • Adventure • Mimi Dunn

Life on the Wild Side

“The big question is whether you are going to be able to say a hearty yes to your adventure.”

–Joseph Campbell

One benefit of going to camp in the Blue Ridge Mountains of North Carolina is all of the adventures that await us in our own backyard! The outdoor staff at Rockbrook relish in the opportunities they get to introduce campers to all of the excitement that surrounds our camp. One hike has been particularly popular this year. It’s called the Wet ‘n’ Wild Hike. The adventure staff haven’t really explained it beyond that—they want to leave a lot of the surprise in it for girls who have not gone yet. Still, I have been pretty curious about it every time I hear it announced, so I decided to try to get the inside scoop from some of the campers who went on the hike today.

My anonymous source, a member of the elite outdoor staff, gave me the full story. For the sake of this post, we will call her Rita. This morning, Rita made a cryptic announcement that a Wet and Wild Hike would be happening. Murmurs filled the dining hall: campers had heard about this hike, but what would actually happen on it? After twelve lucky girls signed up, the trip was off! Rita co-piloted the van and tried to find tunes the girls would love to set the right mood for their hike. They drove into Pisgah National Forest and got out of the van at Cove Creek. The real adventure was to begin!

The hike begins with a walk through a few fields and campgrounds. At this point, the campers are somewhat confused because there is no water present. Eventually, they bump into the creek and the real adventure begins. There are tiny, rambling trails, and they walk through a confusing and twisted path until they hear the sound of a waterfall. They stand at the base of the waterfall, eating muffins and discussing waterfall safety. With at least 712 waterfalls in Transylvania County (the county Rockbrook is a part of), it seems most relevant to have this conversation. After the refreshments, the girls played with a baby skink, a lizard common in the area, and enjoyed playing in the waterfall.

After that, they voyaged back toward the van and the second part of their hike. They carefully crossed slippery rocks (Rita says they always make sure to note that “there is no shame in crab walking”) and they get on yet another side trail. The girls are elated to find that this leads to a miniature sliding rock—a natural rockface they can slide down! The girls enjoy the perfect day and slide until they are content. Rita says that, at this point, the hike “feels like Eden.” There is such simplicity in the hike, just girls purely playing outside!

The third part of the hike is Rita’s favorite. After hiking on another side trail, the girls arrive at potholes. After talking about how potholes form, Rita talked about how they couldn’t swim in it because it only went knee-deep. Then, Rita fell backwards! The girls were nervous for her, but she popped out of the water laughing. In fact, the potholes were about eight feet deep, so the girls enjoyed swimming and playing in them. On another pothole, water shoots the girls out into the deep part, and the girls took advantage of this many times.

Following such a full hike and pure bliss, it was time to scramble back up the hill and get back into the vans. The girls were told to keep the hike a secret, for the outdoor staff wanted the surprises to exist for everyone who has not yet gone on this hike. They were then treated to a feast of a lunch: homemade chicken soup, chips and salsa, and pineapple—what a perfect meal!

Sliding Rock Adventure

Mini session seniors and middlers got to continue our Wet ‘n’ Wild adventures today for cabin day! After enjoying a delicious picnic dinner and playing a few rounds of “I’m a Rockbrook Girl,” a beloved game, we all got to go to Sliding Rock! Sliding Rock is a natural waterslide that is in Pisgah Forest. It’s sixty feet long, and girls start at the top before taking a wild ride down freezing cold water before plunging into a pool at the bottom. Counselors are standing at the top to help girls get settled and prevent slipping, and life guards are in the water at the bottom, throwing girls floating tubes and reeling them in! The girls can go two-by-two, so many choose to go with a friend or a counselor. Campers are given the choice of whether they want to slide or not, but we had a particularly excited group last night, and many chose to take the plunge! Some girls went as many as five times, and everyone had a perfect time!

After Sliding Rock, we all piled back in to heated vans (some of us were very cold after our adventure) and headed to Dolly’s for some well-deserved ice cream. Girls look forward all session to their trip to Dolly’s, a local dairy bar that offers special edition ice creams named for local camps. Some girls have a favorite flavor (Illahee is very popular, a combination of cookie dough and brownies, other girls love Rockbrook, an extremely chocolaty concoction), while others try to branch out and try all of the flavors. Every girl also got a sticker with the Dolly’s logo, which many put on their trunks and water bottles when we got back to camp. We all sat around in rocking chairs or at tables enjoying ice cream and singing our favorite Rockbrook songs. It was fun seeing the two lines together—girls got to interact across the ages and get to know other campers they are less likely to meet. We ended by singing both the Senior Line Song and the Middler Line Song before we heard a familiar, “Hey Rockbrook, this train is leaving the station!” at which point we got back in the vans and returned to camp, ready for bedtime after such an exhilarating day.

Learning to Say Yes

Part of the beauty of our summers is that they give us the opportunity to get Wet ‘n’ Wild on a daily basis. We aren’t nearly as shy as we might otherwise be of “getting our hair wet” (literally and metaphorically) as we might usually be. Some girls are adventurous by nature. They jump in to wild adventures because they look fun. Others (and I might be in this category) are more reserved because they consider how cold they might be after, or how tired they might be because of a long hike, or how they could slip on a rock. Rockbrook has taught me to be more adventurous, though, because I have learned that when I say ‘yes’ to any adventure, I never have regrets. By the end of Sliding Rock, I wound up thoroughly chilled with a minorly stubbed toe. Yet these minor discomforts were discounted by the thrill of going down Sliding Rock with a good friend and being able to have a shared experience with the rest of the senior line.

Rockbrook gives us the room to decide for ourselves when to leave our comfort zones, but I think we all do in our own way. Maybe we decide to go down Sliding Rock because our friends cheer for us and convince us that it will be worth being cold. Or maybe we go on a kayaking adventure that frightens us because we are just learning to be more confident about skills. We might try riding the bull on a whitewater raft even though we may fall out. It will happen for each girl in its own way, but I think living at Rockbrook makes every girl a little more in touch with her wild side.

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August 3, 2015March 10, 2026 • Adventure • Grace Wallace

A Friendly Fear

Last week, there was an open spot on a zip lining trip, and, since I have the greatest job in the world, I filled it. It was the first time I had been on our new, expanded camp zip line course, complete with three zip lines, one tight rope, and two rope bridges. I am not ashamed a bit to admit that my heart was beating double-time the whole time I was up there.

And I definitely was not alone in that sensation. Most of the girls that I was with had done the zip line before, and jumped out into thin air every time without a second thought. But hanging back in the back of the line with me was one brand new camper, whose eyes were just as wide as mine felt. She turned to me just before we got to the first zip line, and said, “I’ve never felt like this before.”

"I've Never Felt Like This Before"

I asked her what she was feeling, and she listed out sweaty palms, dry mouth, beating heart—in short, she described fear. Here she was, far from home, standing high on a mountain, and she was feeling, for the first time in her life, fear. Now, she knew of course that she was wearing a harness, a helmet, and that she was hooked onto each line by two different tethers. She knew, intellectually, that she was safe. But that doesn’t stop the body’s natural reaction to the contemplation of jumping off a high rock face.

But still, despite her fear, she jumped.

The Good Kind of Fear

Most of our campers, thank goodness, lead relatively safe lives. They can go through whole days, weeks, and months without feeling the rush of adrenaline that comes along with fear, and this is certainly not a bad thing. Still, in our modern, comfortable world, it can be easy to forget the immense benefits of fear.

Let me clarify that by fear, I don’t mean the spine-tingling fear associated with horror movies or true danger. I mean that moment of breathlessness felt at the base of the Alpine Tower, looking up. I mean the bottom dropping out of your stomach when you’re about to go down the Nantahala Falls in a raft. I mean the way a heart can clench in nervousness when you’re stepping out of the car on Opening Day. I mean the way a tongue can tie itself up in knots when meeting new friends.

I mean the true discomfort, the adventure, of being utterly outside of your comfort zone.

Here at camp, we live outside of the comfort zone. We brush our teeth in sinks shaped like troughs, we live in cabins with screens instead of windows, we try new things each and every day that seem crazy and terrifying. We push ourselves, in a safe environment, to challenge ourselves, grow, and find new limits to our bravery.

And yes, this can be scary. It can be terrifying. But it can also be a transformative experience. That fear can precede the moment in which a girl decides that she wants to spend the rest of her life paddling, rock climbing, or even just putting herself out there and trying new things. That fear can precede a moment of true growth.

My zip lining buddy grew that day. I knew it the moment she flung herself off onto the final zip line—the longest and fastest zip line. I heard her scream out in joy, and saw her smiling hugely as she went zooming away. She met me on the other side (after my own breathless ride), with her cheeks flushed, and her smile undiminished.

“That,” she told me, “was awesome.”

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July 28, 2015February 22, 2026 • Adventure • Jeff Carter

Adding Some Edge

Rafting on the Nantahala

About once a week we head over to the Nantahala River for whitewater rafting, like today, when two groups of Middlers and Seniors made the 2-hour run down the river. Being the only girls summer camp that has a permit to run these trips (The US Forest Service issued us the permit back in the early 1980s), we decided long ago to make rafting a big part of our adventure program. We don’t charge extra for the trips and we let everyone who’s old enough (Middlers and Seniors, in our case) sign up to go if they like. All of this has made rafting very popular with Rockbrook girls, with about 90% of them choosing to raft every summer. For many, it’s their favorite adventure trip out of camp. Rockbrook really is “that rafting camp,” as one person put it.

Overnight at the Outpost Camp

Last night we also gave the girls the option to spend the night at our outpost camp before their rafting trip. Over in Macon County and adjoining the Nantahala National Forest, Rockbrook acquired and improved this unique piece of property with camping shelters (simple screened, structures), a small bath house, and a dining hall where we can have our meals. It’s a great place, “out in the middle of nowhere,” literally “at the end of the road,” where we can enjoy camping only 15 minutes from the river. It’s a beautiful place too. We had a wonderful time together last night singing songs around the campfire, making s’mores, and listening to the nighttime calls of a nearby whippoorwill. I was impressed by how relaxed and happy all the girls were as they spent their time together on the overnight, particularly because the group was made up of a few teenagers as well as young girls who had just finished 5th grade. There wasn’t one person trying to be cool, or exclusive. Instead, they all happily hung out together, slept in the same shelter together, sang songs and laughed at each others jokes. This showed me that these girls really trust each other, and that despite their age differences, really like each other too. It was a remarkable expression of “Rockbrook Spirit” that would make you proud to witness.

The Rockbrook Zip Line Course

There is another adventure activity popular with the girls at camp— we run it almost everyday —and it’s unique because of Rockbrook’s topography: our camp zip line course. Instead of zips and bridges going from platform to platform suspended in trees like most zipline “canopy tours,” our 3 ziplines (2 of which are new this summer) and 3 bridges (2 new ones here too) are suspended between gigantic boulders. The cables are bolted directly into solid rock making them extraordinarily strong anchor points for each span. The first zip is especially cool; it begins high to the right of “Stick Biscuit Falls,” the 50-ft waterfall directly above the camp, and slowly passes you across the front the falls, about 80 feet in the air, as you slide along the cable to a rock face on the far side. The next 150-ft zip begins at another boulder and sends riders over a gulley below, filled with rhododendron and mountain laurel. From there the riders make their way across the 3 swinging bridges: a beam, cable, and platform bridge. The final zip is a screaming 450-ft ride all the way back to camp. It takes a group of eight campers about an hour to complete every thrill of the course.

Night Ziplining

Speaking of our zipline course, two groups of senior campers took their ziplining to a new level after dinner. They went at night! It’s true; staying up late, we used headlamps attached to our helmets, other flashlights and glow sticks to illuminate our way. Part night hike, part group dynamics initiative, and part edgy idea, the girls had a blast zipping through the dark, launching themselves into the night with just their headlamp for orientation. As we moved from point to point, the girls had a good sense that this was a little over the top, making it even more fun than they expected. A couple of them said to me, “This is the coolest thing I’ve ever done.” A small creative twist turned something already pretty cool, into the “coolest thing ever!”

The same thing happened this morning when the girls discovered that the Rockbrook baker had added some edge to today’s muffin flavor: “chocolate chip cookie dough.” You might be wondering how to make a “dough” muffin? You first bake a chocolate chip muffin, but then serve it with a blob of cookie dough on top. An outrageous topping, I know, but also, oh so good. They really were something else. I heard from several girls, in fact, that this was their new favorite muffin flavor.

We’re off to a fantastic start of the session. With this many really wonderful girls at camp, it’s no surprise.

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Camping at the Outpost

Running the Nantahala Falls

Camp Dance with Camp Carolina

Finished Craft Projects Everywhere

Backpacking to Sam Knob Mountain

A Surprise Bear Encounter

Circus Night at Camp

Rafting the Nantahala

Nickelodeon Dinner and Games

Girls With Ideas

A Surprise Detour to Pisgah

The Beloved Muffin Break Tradition

The Wheel of Fun

Nickelodeon-Themed Dinner

Sliding Rock Adventure

Learning to Say Yes

"I've Never Felt Like This Before"

The Good Kind of Fear

Rafting on the Nantahala

Overnight at the Outpost Camp

The Rockbrook Zip Line Course

Night Ziplining

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