Creative Exuberance

Girl works on clay slab in camp ceramics class

One of the best epiphanies that happens at camp is when a young girl discovers her creative side, when she realizes that she can be artistic, imaginative and make wonderful things. Camp provides daily encouragement and opportunities to experiment with arts and crafts, to be bold and expressive using all kinds of physical media. At Rockbrook this means working with soft clay, yarns and fibers, threads, paint and ink, dyes, cloth, leather, wood and beads. Lately, the arts instructors have presented some pretty cool projects giving everyone something new to try. Girls are rolling out slabs of clay and pressing patterns made from scraps of lace. They’re sewing buttons and pieces of yarn to make sock puppets. With baskets of colorful thread, they’re learning about weft and warp, knit and pearl, back and half stitches. Blending melted crayons and thick black ink on paper, they’re creating bold multimedia designs. There’s incredible satisfaction here because your girls are seeing real results from their creative efforts. It’s showing them that amazing things can happen, far beyond what they might first expect, if they step out and trust their creative abilities.  What a great lesson for later in life, no matter what their eventual calling!

Discovering a Creative Side

Camp girls hike near waterfall
Summer Camp Girl Kayaking
Summer Camp Girl Rock Climbing

Today has also been filled with outdoor adventure trips, with girls and their instructors hiking, kayaking and climbing nearby forests, rivers and rocks.

Hiking, Kayaking, and Climbing

The Hi-Ups (16 year-olds) took a “Hunger Games Hike” into the Dupont State Forest to visit a couple of sites where scenes from the recent movie were filmed. We scrambled up and over rocks to get the best view of Triple Falls, snapping pictures all the way. Feeling the cool spray at the bottom of a 100-foot waterfall while standing in bright warm sunshine is quite a feeling!

A group of kayakers spent the morning, and another the afternoon, paddling the French Broad River with superstar instructors Andria and Leland. They chose a great introductory section to practice ferrying (crossing the current from one side of the river to the other) and catching eddies (pulling into calm sections of the river, downstream from obstacles), both important whitewater kayaking skills. Reports back at camp were all positive and brimming with excitement.

Two groups of Middlers, meanwhile, spent the morning or afternoon activity periods rock climbing up on Castle Rock. There are six routes available up there and today the girls hopped on the two named “Shazam” and “Wham,” two of the more challenging options, each requiring both face and crack climbing techniques, as well as some real strength in steep spots. But boy can these girls climb! They may have slowed down to figure out a complex series of moves, maybe tried a tricky section more than once, but for the most part the girls scampered right up the 75-foot climbs. At the top, a fantastic view of the French Broad River valley is the reward, as well as the satisfaction of surmounting the challenges of the climb. When climbing, it can take real grit and concentration to forget how high up you are, and real muscle and balance to reach each handhold. These girls have got it all, and it shows!

Tonight we had a Disney-themed dinner where posters and other decorations transformed the dining hall and the campers and counselors dressed up like Disney characters (loosely interpreted- camp versions). Here too, creativity fueled the enthusiasm for dressing up. Using face paint, borrowed items of clothing, goofy hairstyles, and a few accessories, like “Mickey Ears,” we ate with various super heroes, princesses, a mermaid, a chipmunk, a chef, and a few bears. These Rockbrook girls love to dress up- “just for the fun of it.” They love the feeling of being silly, laughing their heads off with each other, posing and singing as loud as they can. It’s just their wonderful exuberance coming out in creative colorful ways.

Summer camps girls pose in Disney costumes

Zip Line Fever !

Rockbrook's bridge to start the zip line
Girl camper riding the Rockbrook Camp zip line

Throughout the spring and even into the last few days, we’ve been busily working on a secret project, and today we announced it to everyone at breakfast. Rockbrook now has a camp zip line! Not a simple, backyard sort of thing, it’s a 450-foot long, professionally designed and built, zip line, making it one of the longest in this part of North Carolina! The idea came to us over the winter when we noticed several huge boulders in the woods behind the camp. One was high and looked like a perfect launching spot for a zip line, but getting to it meant crossing a deep chasm over a creek. What to do? Build a bridge!  But here too, we decided to make something fun, a bridge that would swing a little and because it was high in the air, would make your feet tingle and your heart race as you crossed it. The bridge ended up being about 100 feet long and about 60 feet in the air as it crosses from one boulder to the other. The girls wear a climbing harness and helmet, and are tethered by strong rope as they cross to hook into the special dual-wheel zip line pulley. The ride down the cable only takes about 15 seconds, so you can imagine how fast these camp girls are zipping. On the far end, across the camp over near the Junior cabins, there’s a gently sloping wooden platform that provides a soft landing. The person zipping just puts their feet down, and with the help of a staff member, walks up the platform to finish and unclip. It works great. Now our challenge is to let everyone in camp give it a try (if they want to) before the end of the session. I’m sure you’ll be seeing more photos of happy zipping camp children over the next few days!

Kayaking and Backpacking Adventures

Today Clyde took a group of Middlers and Seniors kayaking on the Tuckaseegee River, meeting up with Andria and Leland our main whitewater guides. The “Tuck” is a great intermediate level river for kayaking because it has plenty of rapids to challenge the girls, but also nice big eddies (calm areas behind obstacles in the river) and flat stretches for playing and instruction from the guides. Also today, Emily had a different group of girls backpacking in the Pisgah Forest nearby John Rock. With their tents, food and water, and other camping gear, they hiked in about 3 miles, spent the night and will return in the morning.

February decorated birthday cake at camp

Birthday Night Celebration

Tonight was also everyone’s birthday at dinner with the return of “Birthday Night,” a fun Rockbrook tradition where we rearrange the dining hall to allow the campers and staff to sit according to their birth month. This time the counselors in charge decided to create an “Under the Sea” theme, so many of the cakes, one for each month, were decorated with water-related features. The dining hall also decorated with colorful banners and several staff members dressed in costumes added to the effect. Boy we sang “Happy Birthday” a bunch of times, ate a lot of cake, and had a grand time.

Full-Throated Fun

Camp girls exploring nature in the lake
camp girl swimming with a watermelon

Nature Exploration in the Woods

One of the activities offered each day at Rockbrook is something called “Nature.” While rather broadly defined as anything involving the plants, animals and forests of camp, it’s a real treat for the campers. The notion of exploration, of discovery, describes it pretty well also, because mostly the campers are tromping around through the woods and finding fascinating bits of the natural world. With more than 200 acres of Rockbrook property available, the counselors have come up with loads of really fun ways for the girls to be true naturalists. They take stream hikes, stopping to turn over rocks looking for crayfish and salamanders. Like in this photo, they take nets and capture tadpoles at the lake to compare their stages of development. Or, they may simply hike through the woods, perhaps bushwhacking off-trail, to marvel at some of the huge old growth trees on the property.  Of course part of the fun is getting a little dirty and truly feeling the grit and grime of what they find, but that’s one of the things that helps the girls appreciate the beauty of it all, and for us, is something we can feel good about because of the benefits outdoor experience provides.

girls cheering their friends on sliding rock

During one of the swimming activities this morning, the counselors greased up a watermelon for the girls and organized several fun relay races. There’s still plenty of silt coming down the creek and into the lake making the water cloudy, and this made the watermelon a little more difficult to find when it went under. Having to hunt for a hidden, submerged fruit is surprisingly fun because it can appear far from where you expect it. On a bright sunny day, this is good old fashioned fun, and it comes with a sweet tasty watermelon treat.

Being Wednesday, the afternoon was our cabin day, a time when instead of each camper pursuing her individual schedule of regular activities, the cabin groups and their counselors stay together for special whole-cabin events. Each cabin decides what they would like to do. Many involve hiking, like along the gentle trail to Rockbrook Falls or the steep and severe trail up to Castle Rock overlooking the camp. Today, a few cabins played group games on the hill, a couple of Junior cabins played board games, and others relaxed on the porch of the Lakeview lodge making friendship bracelets. One cabin was caught doing outdoor yoga!

Senior Trip to Sliding Rock

All of the senior cabins took a special trip right before dinner. Dressed in their bathing suits and with towels in hand, they loaded up the buses to head out to a special spot in the Pisgah Forest for a picnic. Our timing was excellent because when we arrived, we were the only people there to enjoy a wonderful grassy field, trimmed with awesome shade trees and just the right number of picnic tables. Rick packed us another amazing dinner of fresh corn on the cob, tortellini, warm rolls, and cool, bright red raspberries. The late afternoon sunshine was gorgeous and we had plenty of altitude to keep things breezy and comfortable. After eating, we couldn’t help but skip around the field and play an exuberant game of “Duck Duck Goose.” You might think teenage girls would be “too cool” for this kind of game, but not so with this crowd.

Our next stop on this outing was the main event: Sliding Rock. Always a favorite, this is the natural waterslide formed by Looking Glass Creek as it drops about 60 feet over a gently sloping rock into a deep pool. Going this late after the Forest Service lifeguards have left (we bring our own) is ideal because it avoids the typical crowds of summer, and thereby allows our Rockbrook girls to spend less time waiting in line and more time sliding.  Is the water cold?  You betcha!  That explains why most of the photos of the girls sliding end up showing them with their mouths open.  A few can remain poised enough to smile for the camera as they accelerate toward to bottom, but most are anticipating the plunge that awaits and just let loose with a wide-eyed, full-throated scream.  You can almost hear it in each shot.  Meanwhile, the rest of the girls waiting their turn are cheering their friends on, clapping and shouting.  It really is super exciting.

With our fill of sliding, there was one more stop to make, and it’s always a crowd pleaser.  On the way out of the forest we took that happy left turn into Dolly’s Dairy Bar so everyone could enjoy a cone of their favorite flavor of ice cream.  There were more screams and cheers of delight as we pulled into the parking lot and all the girls ran to join the line waiting to order.  Dolly’s has refined their serving so it took just a few minutes for everyone to be savoring (for some, gobbling) their treat. Yummy stuff.  It was dark by the time we made it back to camp, bringing our surprise night out to a close, but it was the kind of big group fun we love around here, and a really good time.

Girls at dolly's after sliding rock

Confident Sense of Adventure

Camp counselor with girl camper

During one of the many tours of Rockbrook we’ve been giving lately, a parent asked an excellent question. “What do you look for when hiring counselors?” It’s really an important thing to ask, and it’s something we think about a lot, all year round, in fact. We know that our counselors are certainly role models for the campers, but also friends, teammates, sisters and moms to the girls as well. The first thing we look for in a counselor is simply an enthusiastic, energetic, friendly young (high school graduate or older) woman who loves children. The best counselors are naturally “kid people.” They have an innate ability to connect with children, to listen to them, and communicate with them authentically.  This allows them to become really good friends and to forge great trusting relationships with the campers.  Of course, this makes camp fun and rewarding for everyone, camper and counselor alike. Even more specifically, another trait we look for in counselors, among many others, is a confident sense of adventure. This describes someone who isn’t scared to branch out and try new things, who is generally up beat and positive even when faced with the unknown or when something isn’t going exactly right (Raining? “No big deal! Let’s sing some rain songs…!”) Having a confident sense of adventure means being resilient, flexible, creative and improvisational. See how those are great qualities, and something that makes a wonderful role model for girls? There really is a lot of that going around at RBC.

Jewelry Making on the Porch

This year we are having the jewelry making activity meet on the porch of the hillside stone lodge. This porch, which is made of rough-sawed, oak planks, overlooks the lake and at the right spot, has a view of the mountains in the distance. There are a few rocking chairs out there and a big table with benches for the girls to use as they tie friendship bracelets, twist wire, string beads and weave necklaces. It’s a beautiful setting to spend time learning new friendship bracelet techniques (like that toe-tie!), and naturally just talking and laughing about nothing in particular. 🙂

If you’ve ever tried to throw a pot on the wheel, you know that it’s not easy. It takes great patience to learn because there are so many ways a spinning ball of clay can crumple, wobble or even fly off the wheel. Everything can be going great, perfectly centered, and then suddenly your nice bowl collapses and it’s back to square one. All of this makes it such a victory, a moment of pride, when a camper successfully throws something on the wheel, especially the first time.

A Trip to Looking Glass Falls

Posing on the Blue Ridge Parkway

The Hi-Ups took an exciting trip into the Pisgah Forest this afternoon, stopping first at Looking Glass Falls. This is one of the most well-known waterfalls in this area, partly because it’s about 60-feet tall, but also because it’s easily seen from the main road. We came ready to swim, so after walking down to base, all of us swam through the pool and the spray just past where the water was crashing down. A few of the girls ventured closer to let some of the water smack them on the back, but it looked a little intense, if not painful, so there weren’t many takers. The cold mountain water and the roar of the falls was enough for most of us. Back in the buses, it was then just a short trip further to reach the Pounding Mill overlook on the Blue Ridge Parkway, one of our favorite stopping spots up there. It’s 4700 feet up (Rockbrook’s elevation is about 2350 ft) and provides a grand view of Looking Glass Rock below, a popular rock climbing destination.  By the time we arrived it was getting near dinner time and there was a stop at Dolly’s in the plan as well, so today we came just for the view and a quick group picture.  It’s always nice to get a little altitude!

Camp is an Adventure

Outdoor Adventure Struggle

Camp is an adventure! It is because it gets girls outside for all kinds of exciting activities. Climb high up a real rock! Paddle a raft down through whitewater rapids. Sleep in the woods far from the “comforts of home.” These, and other outdoor activities, are just plain thrilling.

The Surprising Role of Danger

But why is that? What makes something a thrilling “adventure?”

The answer might be a little surprising, but it actually boils down to danger. It’s true; an adventure activity always carries a degree of risk. It’s an activity where we “take a risk in the hope of a favorable outcome” (as my dictionary puts it). So for example, rock climbing includes the risk of falling. Whitewater boating has the risk of capsizing, and when camping in the wilderness there’s always a chance of horrible weather (among other things!).

But of course adventure isn’t about getting hurt or experiencing some disaster (there’s safety training and equipment to help with that). It’s about avoiding danger despite the threat of it. Adventure is about overcoming the difficulty and conquering the fear associated with an activity.

Adventure activities are thrilling because we can actually do them despite the risk. Through our own efforts, applying specialized knowledge and skills, we succeed in the face of possible failure. Sure it might be a struggle, but it feels great. Yes, an adventure activity can be difficult, but also really exciting to face it and win!

That’s why, incidentally, adventure activities are so good for boosting kids’ confidence.

Being at Rockbrook provides so many great ways to be adventurous, opportunities to try activities that may look a little scary, but then with the right instruction, encouragement and role models, to also manage the risks and cope beautifully with the challenges involved. Very cool stuff!

Camp Circus Picnic

Nantahala River whitewater rafting trip for camp girls
Nantahala River Kayaking Camp Kid

Today was a day of boating over on the Nantahala River. While the regular activities kept folks busy in camp— horses ridden, rocks climbed, games played and arts created —Clyde, Kelsey and Christine took a group of our more advanced kayakers out for the day. These are girls who have spent plenty of time working on their paddling skills and who have run other whitewater rivers. Several of the rapids on the Nantahala require precise paddling along specific lines. They require catching eddies and real concentration despite the roar of the whitewater. With Clyde leading (have you read Clyde’s profile?) and with Kelsey and Christine also instructing, the campers had outstanding models to follow and were well supervised. All day the campers paddled superbly, showing their enthusiasm and proving their skills on each challenge. The final, and largest rapid on the river gave everyone some trouble, but with the exception of the very last wave, all the campers handled it very well.

Rafting the Nantahala

Meanwhile, another group, this time of Middlers, was rafting the Nantahala at the same time. Most of these girls, in contrast, had never been rafting or experienced the thrill of whitewater boating. We met our regular crew of guides at the put-in and geared everyone up with helmets, PFDs (life jackets or “personal flotation devices”) and paddles. Steff gave the group the safety talk explaining how to hold the paddle, how to sit in the boat, and what to do if you fall out into the river. Each boat of five or six campers has an experienced Rockbrook guide, so even if the girls forget something from the safety talk, there’s an adult right there to assist. Do you know how to catch a throw rope? Your camper does! The weather was nice and sunny, always a welcome buffer to the chill of the Nantahala’s water.

Summer Camp Picnic kids

A Summer Picnic on the Hill

The girls back at camp, also enjoying excellent sunny weather, had a picnic lunch out on the hill. Rick and the other kitchen folks whipped up mounds of homemade coleslaw and grilled hamburgers for everyone.  Add some cheese, lettuce, sliced local tomatoes, mayo, ketchup and mustard if you like, grab a cup of lemonade, and you’ve got a classic summertime meal. Top it off with a slice of watermelon, and what could be better?

Circus Dress Up Day

Today was also circus dress up day at camp, a chance for the girls to pull out their costume accessories and become their favorite circus character. The were several brightly colored performers, mostly in leotards and tutus, but probably the most common costume was dressing as a clown. We saw huge funny shoes, goofy hats and plenty of over-sized glasses. There weren’t any wild animals to be tamed or do tricks, but we did see at least one pink fuzzy creature!

Birthday Celebrations at Camp

This month we’ve had 33 girls who have had their birthday while at camp. While some days there might be none, on others there are several girls on the same day (like 4 today!). The kitchen is always sure to bake each birthday girl a cake, and usually members of her cabin get together to help decorate it in true Rockbrook style, i.e. lots of frosting and candy 🙂 . The cabin mates often make a big colorful sign to hang in the dining hall as well. When the cake is brought out, candles lit, the whole dining hall sings Happy Birthday and ends with the chant, “Tell us when to stop!” One giant handclap, in unison, for each year— it’s a real celebration. Have you seen the Rockbrook Camp Youtube Channel? It’s got several short videos we’ve uploaded, including a birthday song to Carrie. Go check it out!

Circus dress up costumes for girls camp

Camp Kayaking Adventure

Summer Kayak Adventure Camps

Part of the adventure program at Rockbrook is whitewater kayaking. It teaches girls the important safety and paddling skills to enjoy this great outdoor activity. Summer adventure camps in this area are a great places to learn about whitewater kayaking.

What's That Thing She's Wearing?

OK, but what is that thing she’s wearing? Well, it’s not a new fashion statement in bathing suits. It’s a kayaking spray skirt, and it’s one of the most important bits of equipment in this adventure (as is the boat, paddle, helmet and PFD). Most whitewater spray skirts are made of soft neoprene. They are designed to fit tightly about the paddler and around the rim (“coaming”) of the kayak’s opening (“cockpit”)… not too tight and not too loose. It’s purpose is to keep water out of the boat when paddling, but especially when rolling back up after a flipping.  You can imagine that the skirt, which is like a little wetsuit for your middle, also helps keep you warm boating through a chilly mountain river.  They feel a little funny when you first try one on, but also pretty cool since it’s such an adventure sort of thing to wear.

Learning to kayak at summer camp is great fun, even if you’ve never tried it before.  We’ll help you each step of the way, provide all the equipment (yep, even the spray skirt!), and cheer for you as you get better and better.  You’ll be smiling too!

It’s Your Adventure Girls

Adventure Girls

Are you ready for some adventure girls? Are you ready to put yourself out there, or up there as the case may be? Camp is the perfect place for girls to try out outdoor adventure sports. There’s rock climbing, high ropes course climbing, wilderness backpacking, camping, hiking, whitewater kayaking and rafting, to name just a few.

What Makes It an Adventure

But what makes these adventure activities? They all are a little intense, a little uncertain, and a little scary. They often test girls’ mental resolve and determination, and sometimes require physical effort beyond the ordinary. Adventure activities usually require special safety equipment and techniques as well (think ropes, paddles, helmets, tents, etc.).

When girls first try adventure sports, they are usually surprised how well they can do. With quality instruction, encouragement, and some practice, most of the girls at camp can climb a real rock, paddle a kayak, and camp overnight in the woods— and this in just their first year at camp! Everywhere you look there are adventure girls at camp.

Kayaking for Kids

Kid Kayaker

Whitewater kayaking is really catching on with the kids at Rockbook, and not just with our Seniors. Our Middlers, kids in the 5th or 6th grade, are also excited about kayaking.

You might think that is a little young to start such a technical sport, but the camp girls are usually quick to catch on to what’s involved. They learn about the equipment and basic techniques in the Rockbrook lake, and when ready, then move to one of the local rivers.

Even on the Rockbrook Camp property, there is a short section of the French Broad river that provides a great teaching rapid. It’s a nice cove of the river perfect for learning to ferry, peel out, and catch an eddy— three important kayaking maneuvers. Next stop? The Green, the Tuckaseegee, and the Nantahala rivers!