An Energizing Jolt

It’s hard to beat a summertime trip to Sliding Rock. If you haven’t heard of the place, it’s a spot in the Pisgah National Forest where Looking Glass Creek flows over a sloping outcropping of granite. Over eons, as the creek has cascaded over the rock and splashed into a pool below, its surface has been worn (mostly) smooth. Fun seeking humans at some point discovered that a person could sit down at the top of the rock and have the force of the moving water send them accelerating down the rock ending in a splash at the bottom. The ride is 60 feet long!

Our Sliding Rock Trip

Tonight we took a big group of Middlers and Seniors to Sliding Rock so that everyone could experience this classic summertime activity here in the mountains of North Carolina. Like last week, we loaded 6 buses and vans, filled them with 6 lifeguards and all their equipment (e.g. rescue tubes and a backboard), 18 counselors and the rest of the seats with campers. We again arrived “after hours” when the area is officially “closed.” This helps avoid the crowds common during the day and allows us to essentially “take over” the place with our own staff and procedures. Plus, when we show up, it’s quite a sight. We end up making a long line of excited girls, clapping and cheering for their friends as they slide two by two.

The Thrill of the Slide

The sound of this crowd, plus the roar of what is essentially a waterfall, makes being there intensely exciting. There’s also the temperature of the water, which is typical of the mountain streams around here. It’s what some describe as “refreshing” and others as “shockingly cold.” Either way, the water provides an energizing jolt that seems to launch each ride into a scream inducing thrill.

Needless to say, the girls love Sliding Rock! Even the senior girls who have come to camp for years are excited to brave the slide again. It might be a little scary, and it’s definitely kind of chilly, but the overall feeling is not to be missed. One camper said she looks forward to sliding every year. Most of the girls want to slide multiple times, hopping right back in line after swimming out of the pool. In fact, if it wasn’t for the fading light of the evening, we’d slide for hours. But after everyone slid 3 or so times, it was too dark to continue.

Dolly's Ice Cream

But that wasn’t the end of our evening. There was one more stop to make, one that also has become a highlight for just about every girl who attends Rockbrook— a stop at Dolly’s Dairy Bar. The girls literally run from the buses to join the line to select their flavor. Dolly’s has unique combination flavors named after many of the area summer camps. For example there is “Gwynn Valley Vortex,” “High Rocks Arctic Slide,” and “Rockbrook Chocolate Illusion.” There is one flavor, “Chosatonga Cheer,” that has an intense blue color, so intense that it leaves your teeth and lips a distinctly blue tint. It’s fun to eat and apparently delicious too!

This was a night of great camp fun— singing camp songs in the bus, catching the adventure of sliding rock, and enjoying a yummy sweet ice cream treat. And all with loads of laughs and good vibes from dozens of friends. Such genuine exuberance! It can’t be beat.

camp girls sliding

Camp Rafting Day

Let’s take a quick look at whitewater rafting, because today was a rafting day for a big group of campers and counselors. Rafting at Rockbrook is a big deal. It’s easily the most popular outdoor adventure activity we offer. The Forest Service restricts us to girls who are 5th grade and older (our Middlers and Seniors), but almost everyone eligible chooses to go. Fortunately, Rockbrook has a permit to raft the Nantahala river (the only girls camp to have one!), so we can send everyone who wants to go, use our own guides and equipment, and schedule the trips at our convenience. We’ve been running whitewater rafting trips since the 1980s.

You can tell from these photos of todays trips that the girls have a complete blast rafting. They’re screaming and laughing with delight. They’re doing silly poses for the camera, making “high fives” with their paddles, for example. They’re sweating a bit from paddling, but also chilled by the splashing and spraying of the whitewater. They’re playful, silly and enthusiastic, especially when the weather is hot and sunny like it was today.

Laughing Through the Rapids

The best part of these trips, I’d say, is the real camaraderie that happens in each boat. For the entire 2-hour trip on the water, the girls are working together, chatting and sometimes singing together, and laughing hysterically whenever someone falls in (or out!) of the boat. As the boats get bounced around in the rapids, the passengers do too. One minute things are calm and scenic, and the next, someone is sprawled in the bottom of the boat with legs flailing, or is bobbing in the 53-degree river water clambering to get back into the raft. With these bright and upbeat attitudes, it’s hilarious and exciting at the same time.

The Nantahala Falls Finale

The finale of the trip is the last rapid on the river, the Nantahala Falls. This is a fast, class-III, double-drop rapid that is powerful enough to toss people out of their boats, and is always an exciting thrill. You can see that in these photos (click one to see a larger version). Making it through the falls tends to bring out cheers and celebration from each boat. “Yeah! We made it!” Like all great adventures, there’s a risk that something might go wrong (being tossed, in this case), so when it doesn’t, it’s a true feeling of success.

Rafting is another great example of how the girls at Rockbrook make whatever they are doing better because they genuinely enjoy each others company. Being positive and friendly from the start, being supportive and mutually encouraging, they’re just primed to have a fantastic time. Give them plenty of snacks, and it’s almost automatic! These Rockbrook girls are good friends having an extraordinarily great time. Pretty cool.

whitewater rafting pair

A Decision to Leap

One of the special thrills at Rockbrook, something that every camper can experience if they choose, is to ride through our zipline course. “If they choose” is important because, like all of the activities here, it’s up the girls themselves to decide what they would like to do. Nothing is mandatory. So if someone doesn’t want to swim in the lake, or take riflery, or climb the tower, or only do craft activities (there are eight different ones!), that is perfectly fine. We want girls here to feel empowered and this agency is a simple way for them to experience that.

high flying zip girl

Signing up for the zipline does take some nerve. After all, there are three different zips and three different challenging bridges to cross during the hour or so of making your way through the course. Like many high adventure activities, there is special safety equipment involved and important protocols that must be followed. There’s a certain degree seriousness to it, which can add to the jitters a girl might have. But it also looks really fun, and almost everyone in camp is eager to give it a try.

The Zipline Course

We designed the course to be scenic, to be a progression of challenges, and to be a unique thrill. The course is woven into the forest with each zip going between huge boulders, among the trees and even a waterfall above the main part of camp. The first zip is slower, and the last is an eye-popping, you-can’t-help-but-scream, blast. The girls wear a helmet and climbing harness tethered to a dual-wheel pulley with a steel backup clip. Launching on a zip, trusting this equipment, takes courage, but the exciting payoff comes right away as the girls zoom through the air waving their arms. Their being brave, their making a decision to leap, despite being a little nervous, ends up being something they really enjoy, and will probably look back on fondly. The lesson, even if they can’t say it out loud, is that they are stronger than they think. These girls can do things!

summer camp dance class

Dance at Camp

Dance is one of those camp activities that you can do elsewhere but is uniquely different at camp. When campers sign up for dance, they don’t know what the instructor will choose to teach. It might be a ballet skill, or a particular Hip-Hop move, or a country line dance routine. What’s guaranteed though is that the scene will be lighthearted and upbeat. There’s a playfulness to learning dance, as everyone starts out being kinda clumsy, making moves with odd timing. This tone, plus the fact that friends are trying to learn together, makes taking dance really funny too. There’s something particularly hilarious about watching your crew twist or spin in the wrong direction or on the wrong beat. The wall of mirrors makes this inevitable. Dancing and laughing: it’s a great combination.

Sliding Rock After Dinner

Girls Sliding Rock

It was time for another classic camp thrill last night after dinner— a trip to Sliding Rock, with a stop at Dolly’s Dairy Bar afterwards. After a little late start, we arrived at “The Rock” when nobody was there, giving us the whole place to ourselves. Since we had six buses and vans full of girls and counselors, that was a good thing. We placed two lifeguards at the top of the slide and four at the bottom, giving us plenty of eyes on the girls as they slid two-by-two. As you might expect, the water is “mountain stream cold” and is, like riding the zipline, something that takes a little nerve to try, but once you literally take the plunge, it’s an exciting experience. It’s so fun, most girls immediately want to do it again. In fact, because it was getting dark, we had to end the sliding, even though there were girls who would have gladly kept going.

We wrapped up the evening at Dolly’s so everyone could enjoy a cone of their favorite flavor. This is so popular with the girls, we make sure every camper gets to sample some Dolly’s ice cream while they’re here at camp. Good stuff, for sure!

summer camp teenagers

A Rainy Rafting Day

As we loaded the first three buses and vans early this morning, we had a hunch it was going to be a challenging day. The weather forecast called for patchy rain, but we had 70 people signed up to go rafting. The real question was how much rain would fall over at the Nantahala river, and could we avoid the heaviest periods of rainfall. Despite that uncertainty, the guides left at 6:15am to stage all the equipment in advance of the first group of campers arriving. And despite it being early in the morning, that first group woke up early for a quick breakfast before leaving around 7. Dressed in their swimsuits, with towels, water shoes, and a backpack of warm dry clothes for after the trip, and a little bleary-eyed, we were off!

summer camp rafting girls

Sure enough, as we drove toward the river, the skies darkened and a light drizzle began falling. And by the time we reached the put in to the river, we’d passed through periods of real rain alternating with a cool mist.

The Nantahala is already known for its chilly water temperature (because it’s fed partially by a hydroelectric project that pulls water from a deep lake), so to add a cool rain and cloudy skies meant making an even chillier experience. Fortunately, we were prepared for that, and gave all of the campers blue spray jackets to wear. These repel the rain and help retain some body heat when paddling.

Chilly but Thrilling

It was a rainy rafting day. Was it miserable or disappointing? No! Just the opposite— it was uncomfortable for sure, but also exciting, adventurous, and still very fun. The girls laughed and splashed their way down the river, taking turns “riding the bull” on the front of the raft. They had a great time posing for photographs and chatting in the boat. In each rapid, when there is an even greater chance someone might fall out of the boat, the splashing was extra thrilling.

Rafting is always a challenging experience to some degree. It’s something that’s a little scary ordinarily, but when it’s rainy like today, it’s even more so. What surprises the girls though is that even with their nervousness, their nagging worry perhaps, they find themselves leaning into the situation and doing just fine. What seems like something they would usually avoid, if given the choice, they in fact enjoy quite a lot.

Rafting helps them learn that approaching new experiences together, having friends around you in uncertain situations, makes a big difference. Rafting proves that when you’re nervous, it’s comforting to have your pals right there with you. That support helps you be more confident to give things a try, to be brave even when you’re not sure how things will turn out. Camp is full of these experiences. And, a rainy rafting day is a particularly good example. Today the girls showed real resilience and grit to stick together, endure some challenging conditions, but still have a blast on the water.

Grandpa and Granny Day

campers dressed as old person
granny costumed counselors

Meanwhile back at camp, we suddenly found that many of the campers and counselors had mysteriously aged dramatically. Instead of blond and brown hair, we saw many people with grey and white hair. Instead of girls running up and down the Rockbrook hills, folks were moving more slowly, almost limping along with one hand pressing their backs as if slightly in pain. The yoga class went from doing downward dog poses to easier moves that allowed these folks to sit in a chair. At the lake, instead of diving board tricks and waterslide splashes, there were people taking a gentle water aerobics class.

What was going on?

Curlers in their hair? Walking canes? And so many nightgowns! Well, it was a day of costumes at camp, of grannies and grandpas. It was a chance to take on a character and dress up. It was a chance to drop a “dad joke” and maybe speak with a higher pitched, scratchy voice.

After dinner, there was a brief fashion show on the hill. Anyone interested could take turns showing their best geriatric style. With music and an announcer narrating the scene, everyone clapped and cheered for each presentation… all just for the fun of it.

Capping things off, tonight’s evening program was a raucous game of bingo in the dining hall. The grannies and grandpas selected their bingo cards, and as the pingpong ball numbers tumbled out of the cage one by one, they placed pieces of cereal on the matching numbers. Round after round, lucky (seemingly) elderly people would raise their arms and shout “BINGO!” excited to win a prize. Like so many things at Rockbrook, the whole day was funny and fun… silly, joyful fun.

girls relaxing on porch at camp

The Fun is Simple

Sometimes what it takes to have fun is simple. That’s especially true at camp where you’re surrounded by dozens of people you consider friends, some super close friends. Mix in a feeling of adventure and suddenly we have exciting fun, scream-inducing excitement.

north carolina sliding rock
nc sliding rock fun
girls sliding rock scream

Sliding Rock Adventure

A good example of this happened tonight when we took all the remaining Middlers and Seniors to Sliding Rock. If you haven’t heard of it, Sliding Rock is a natural water slide formed by Looking Glass Creek as it tumbles about 60 feet over a slope of granite. Over millennia the water has worn the rock smooth so that it’s possible to sit in the water at the top and slide along until plunging into a pool at the bottom.

Not only possible, it’s practical too. Hundreds of people, in fact, make the slide everyday. We arrived tonight past when it had officially closed to the public. This is our routine, and our preference. We can provide our own lifeguards, counselors to help the campers settle into the water at the top of the rock, and set a good “Rockbrook Vibe” when we have the place to ourselves.

That means lots of cheering and the occasional RBC line song sung. As girls wait for their turn to slide, they have a perfect view of others sliding, so there’s plenty of laughing and shouts of encouragement too. You can imagine, the whole scene is loud: crashing waterfall, screaming sliders, and cheering spectators.

The Thrill of the Slide

The feeling of adventure is clear as soon as the girls sit down in the water at the top of the rock and feel it splashing on their backs. It looks tall from up there! Of course, the temperature of the water is “refreshing” too. That’s when eyes widen and mouths open to let out wild screams. The water pushes, and soon they are accelerating down the rock heading to the splash landing below. We encourage the girls to slide in pairs, adding to the fun. As they twist, spin and sometimes topple down the rock for several seconds, they scream even more, squint, and hold their noses at the last second. It’s so thrilling, and so much fun, they are quick to zip around and slide again. Most girls want to slide more than one time, with 2 or 3 being about right.

This is good simple fun. It’s classic camp fun too. We take a bunch of girls who know each other really well— they’re friends in the best sense of the word —and let them experience a little daring adventure together. The encouragement and the support of the group kicks in and soon we have girls feeling thrilled. The natural features of Sliding Rock, and a positive group is all it takes to create a memorable fun experience. Pretty cool!

Ice Cream at Dolly’s Dairy Bar

On the drive out of the Forest, we took it one step further and stopped at Dolly’s Dairy bar so everyone could enjoy a cup or cone of their favorite flavor of ice cream. Having a Dolly’s treat is a big deal at camp, so we make sure every camper has a chance to experience it. They have “the best ice cream in the world,” many girls have assured to me. Long ago Dolly’s created special “camp flavors” by contracting special blends and naming them after many of the local camps. “Rockbrook Chocolate Illusion” is a unique chocolate flavor with fudge and small peanut butter cups. There’s a flavor based on s’mores, one reminiscent of key lime pie, and another that tastes like strawberry cheesecake. All of them are delicious. This is why part of the fun of going to Dolly’s is deciding which flavor to try. It’s also why so many families plan a trip to Dolly’s on closing day. You should plan on it too!

three teenagers at dollys

Fun and Funny

What’s an activity where your feet are numb and there’s sweat under your helmet? What activity alternates between moments of calm scenic beauty and wide-eyed, scream-inducing thrills? When does a team of girls work together and rescue someone on the team when needed? What’s delightful and a little bit scary at the same time? When can you sing and dance with your friends while accomplishing important goals? When can you do a high five simultaneously with six other people? What activity brings you face to face with a powerful force of nature but ends up being hilariously fun? When is “riding the bull” the best seat in the house, and falling “in” often a highlight of the experience? When is there talk of “all forward” and “all back,” bracing and balance, surprise bumps and spins. There’s really nothing else quite like it.

Whitewater Rafting on the Nantahala

If you guessed whitewater rafting, you are correct because all of these things are true for the Rockbrook girls who took a rafting trip on the Nantahala today. We took about a third of the entire camp over there in Macon county for two different trips down the river. More will go next week as well, giving every Middler and Senior a chance to go. We’ve been taking these Nantahala rafting trips at Rockbrook since the early 1980s, and since we have a US Forest service permit to do so, we can use our own guides and equipment to raft a lot, thereby allowing every girl old enough to go if they like.

Looking at these photos, and from the description above, you can tell that the girls absolutely love these trips. I’d say when the weather is good, like today’s hot and sunny conditions, whitewater rafting is easily their favorite outdoor adventure experience offered at camp. Being in the boat with your friends for the two-hour trip is both a fun social experience, and a uniquely funny one. Almost like slapstick comedy, rafting tosses the girls about, sometimes sending them into the bottom of the boat, arms and legs hilariously sprawling, and other times out into the cold river water— exciting and hilarious at the same time.

This is another example of Rockbrook girls taking something that’s already a good time and making it fantastic. They have this remarkable ability to turn up the fun. When people see our boats floating by on the river, they’re surprised and impressed by the singing, the laughing and the camaraderie. It’s not just rafting for these Rockbrook kids; it’s playful, silly, and enthusiastic rafting. It’s a group of positive friendly girls, already primed to enjoy each others company, diving deep into this experience. It’s part of that camp magic we all appreciate around here— a kind of collective exuberance for whatever we’re doing. With everyone’s bright attitude (and honestly plenty of snacks too!), at camp there’s fun to be found in everything.

Twilight Hula Hooping

One last example… Back at camp, during the block of free time we call “Twilight,” I saw a group of Juniors playing on the hill. Head counselor Ellie pulled out a pile of hula hoops and yelled, “Who wants to do some hooping?” Soon there were hoops spinning in all directions. Some spun around girls’ waists as they found the right speed to wiggle back and forth. Others spun hoops around their arms. Some rolled them along the ground and down the grassy hill. The counselors were helping and encouraging this creativity. One hoop swung like a jump rope. They had music playing from a small speaker, as well, inspiring what we might call “interpretive dance” with the hoops.

Here too, we soon had girls laughing and cheering, jumping and twirling, releasing a mysterious power to have fun. It was so simple and genuine. Just hula hoops and a little music, plus just the right amount of encouragement from some great staff members, made it possible for these young girls to exercise that power and be extraordinarily happy. It’s phenomenal to see that Rockbrook just works like that— girls getting together, relaxing into their most authentic child spirit, and creating unique experiences for each other. It’s so refreshing and very fun to see!

summer time camp girls

A Kayaking Trip

Today, we have a special post written by Sonya Korabelnikova, one of our whitewater instructors. It’s a fascinating glimpse into what out-of-camp adventure trips are like, and what the girls learn in addition to having fun and improving their kayaking skills. Enjoy!

Ready Before Anyone Asked

Kid Kayaking trip

I knew we had a very big day ahead of us when I showed up at camp around 7:45am. Today we would be running section IX of the French Broad River, a whitewater kayaking trip that is a step more advanced. We always try to run the river and be back in time for dinner, and this trip is a long one, especially if we were hoping to squeeze in a stop at Dolly’s on the way back.

To my surprise the campers arrived ready, with all their gear, clothes, sunscreen, etc. It turns out Lula went to talk to everyone the night before to make sure they would be ready to go early. KK jumped on the trailer right away helping to tie the boats. She has perfected her truckers hitch, so while I still checked her knots, I really didn’t have to. She ties them very well. Everyone else helped too, loading the gear and boats into the van without me saying a word. By now they all know what to do and everyone finds the spot where they are the most helpful. We were able to leave camp by 9:06am, much earlier than I have expected. This was a pleasant surprise because last week it took more than twice that time.

camp girl kayaking

Arriving at the river, everyone was ready and excited to go. Riley, the youngest camper (she is only 11 and this would be only her 4th time on a whitewater river) needed some extra help carrying her boat and putting her skirt on. Before I got a chance to help, Kate and Willa were already helping her. Again, with everyone pitching in, we were able to get on the river in no time.

Afraid to Fail

We arrived at a large eddy and decided to practice t-rescues and rolls. As we were working, one of the girls said she was afraid. When I asked her about that, she explained she was “afraid to fail.” I’ve noticed this as a recurring conversation this year— worrying about failing. So, instead of working on rolls, we took a moment and talked about how important it was to try, even when there is a chance of failure. We talked about how not trying is often worse than not succeeding, and how failing is often a part of learning because no one ever succeeds in everything all the time, especially when first starting out. Back at our roll practice, some of them failed but tried again. Some succeeded, but everyone looked happy to keep trying.

girls scouting whitewater rapid

Next up was Pillow Rock, the most difficult and largest rapid on the river. We got out of our boats and climbed up the rock to scout. Lula, KK and Willa were ready to move forward, seeing their line and having no fear. I smiled and told them to go. They climbed down the rock, got into their boats and charged one after another. Of course, they hit the perfect line.

Grape and Kate were nervous. They asked me if I thought they were ready for this rapid. I told them that I thought they were ready, but it was really up to them if they wanted to run it or not. They looked at each other, having a silent conversation. A few minutes later, there were cheers from everyone because they successfully ran the rapid!

Riley was the last one. She said to me, “I’m scared, but I really want to do it. Can I follow you?” “Sure,” I said, “we can go together.” We climbed down, she got in her boat and charged after me. After she took one confident stroke after another, I knew she would be fine. She made it to the bottom of the rapid and other girls offered her high fives and cheers.

french broad river kayaking

At the Swimmers Rapid, we had the girls ferry over to practice their skills. When one of them flipped and swam, half of the other girls charged over to help get her to shore. Soon these other campers were reassuring the camper, retrieving her gear, and getting her back in her boat. I felt that I didn’t need to add anything, since these girls knew how to properly handle this situation, both the rescue part and emotional part as well.

We got to the take out and had a few minutes for more roll practice and swimming. As some of them practiced, others gave their friends tips. I was surprised again. They seemed to remember everything we taught them and some of them were really good at explaining it to their friends.

Back in the bus, the girls were fiddling with their bracelets. They get a knotted cord bracelet for going kayaking, and a different bead for every achievement like paddling a specific river, or accomplishing a maneuver. The bracelets are made by tying a fishermen knot. Kate, who perfected the knot, was teaching everyone how to do it. We discovered that Riley was missing the bracelet and she was leaving the next day. But with no time to make her one, Grape took her bracelet off and said, “Here, you can have mine. I want you to have a bracelet before you leave.”

The Achievements They Didn't List

The conversation on the bus began to get louder. This is the first time on the trip that I heard Riley join in talking. At first, she may have felt like an outsider being the youngest camper on the trip. But now, she is clearly part of the team. All of them are.

Also on the bus ride home, I asked them to list their achievements of the day. They answered, “I punched the hole. I rolled. I caught the small eddy. I ran a big rapid.” Funny enough, none of them mentioned what I think are their biggest achievements: I helped and supported a friend. I made sure everyone was included. I was brave. I was strong. I took initiative when no one asked. I was a team member. With all this, it’s easy to understand why I am so proud of them.

As we sat outside of the Dolly’s eating our ice cream, the girls talked about how much they enjoyed the day and how much they want to come back to go kayaking again. I hope they will. I hope they will have more opportunities to enjoy this sport that will challenge them, force them to be a team member, take them out into nature, and will help them grow into the strong independent women we all want them to be.

kayaking camp girls

Rockbrook Girls Can

Today we hit a high adventure note and offered several out of camp trips to the girls. While some of the adventure offerings here at Rockbrook are part of our regular activity schedule (for example, zip lining and Alpine Tower climbing), and hence happen almost everyday with almost every camper experiencing them at some point, others are “sign up” trips that are special off-camp outings. The girls sign up for these out-of-camp adventure trips when announced the day before.

small kid whitewater kayaking

Whitewater Kayaking on the Green River

One of those trips took a group of campers over near Saluda to the lower section of the Green River for whitewater kayaking. The Green is the next step in our kayaking progression after a trip on the French Broad (which also happened this week!). The Green takes basic skills applied in moving water— catching an eddy, ferrying, and peeling out, for example —and turns them up a notch. The water on the Green is moving a little faster, has more features, and few true rapids where the girls need to maneuver their boats more precisely. Our longtime lead kayaking instructor Leland Davis (who by the way is very well-known in the national paddling community) loves introducing kids to whitewater boating. Our Rockbrook girls had a good day out on the water. Leland says they all did well, even successfully surfing one section where the water makes a perfect waveform. With the Green River successfully run, there’ll be more challenging rivers to hit next week.

summer camp archer

Overnight Canoeing on the French Broad

Another boating trip returned today after spending the night out camping. This was an overnight canoeing trip along the French Broad River here in Transylvania County. The girls gathered tents, cooking equipment and food, and their personal items (clothes, sleeping bag, etc.) in special “dry bags” so everything could be loaded into canoes. They paddled tandem canoes, two campers per boat— bow and stern —starting near Rosman and gently making their way downriver toward Rockbrook. About halfway, they pulled over to set up camp on a grassy field near the river. A campfire, s’mores, and sleeping in tents turned it into a real camping trip. More paddling in the morning, the crew returned to camp before noon, tired but cheerful.

camp girls picking flowers

Evening Visit to the Berry Farm

After dinner tonight a cabin of junior campers (Juniors are the youngest girls at camp.) took a special trip to a local berry farm owned by our Staff Director Wendy Manner and her family. The girls were thrilled to spend time with ducks and chickens, and a very furry bunny. They could experience the animals up close, pick them up feeling their feathers and fur. The farm grows flowers as well, so the girls were able to harvest a few different varieties and make their own bouquets. They learned a bit about the plants grown, the organic fertilizer produced in a compost pile, and how the eggs are gathered from the chicken house. To round out the evening, there was a campfire where the girls could roast marshmallows, make s’mores and sing a few camp songs. A classic treat before taking the short drive back to camp.

It’s wonderful to see these Rockbrook girls jumping feet first into all this adventure. They are showing that with a dash of bravery, and with some enthusiastic encouragement, they can do what might initially seem scary or even impossible. Together they find themselves meeting challenges and solving problems. Even in these adventure settings, they are accomplishing things, handling what comes, and growing more confident in the process. You might think these girls need a lot of help. But mostly, they don’t. In so many ways, these Rockbrook girls can…!

Summer camp swimming teens

Growing Stronger

Whitewater Rafting on the Nantahala

Today almost half the camp dropped into some high adventure as we took Middlers and Seniors whitewater rafting on the Nantahala River. Located about 2 hours west of Rockbrook, the Nantahala is a popular river to raft with thousands of people enjoying the scenic ride every year. Rockbrook has been taking campers there to raft since the early 1980s —longer than any other camp— and is the only girls summer camp awarded a permit to run its own trips down the river. This means we have our own equipment, hire our own guides, and follow an approved US Forest Service operating plan. It also means we can take large groups of campers down the river without having to hire an outside company, or charging anything extra.

young campers rafting

As a result, rafting over the years has become a regular part of the Rockbrook adventure program, easily being the most popular off-camp trip. I’d say 95% of the girls offered the chance, are thrilled to go. Why? Because it’s so uniquely fun. It’s all the gear. You feel tough just wearing the PFD and putting on the helmet. It’s figuring out how to sit on the raft, bracing your feet under the thwarts, the challenge of holding paddle, and timing your paddle strokes with the others in your boat. Mostly of course, rafting is a blast because you’re in the boat with your friends, bumping and bouncing over the waves, being splashed unexpectedly with bright, cold water. Between rapids there are calm stretches of the river where the girls can jump in for a quick swim and feel the shock of the especially cold Nantahala river. There’s also plenty of time to chat, sing, and goof around for the camera. The trips today were perfect, both the morning and afternoon runs—warm and sunny weather, great timing to avoid other rafting companies’ trips, and a delicious picnic lunch packed for us. The girls had a really great time.

Garden Art: A New Activity

What happens when you plant a garden of colorful plants, ones that have special dye qualities, leaf and stem varieties, and then introduce paint, textiles, paper and ink? You have the perfect inspiration for art. You have garden art, or what some campers are starting to call “gart.”

Gart is one of our newest activities at Rockbrook this summer. Conceived and led by Bailey Knight and Sara Green, this outdoor art activity is super cool and unique. This morning a cabin of girls painted, pressed and designed cards and plaques using flowers and leaves. The project included hammering these natural materials between squares of paper, and using paints to add complementary colors and designs. Another project involved taking white linen, soaking it in “rust water,” and then steaming plants to release tannins into the cloth. Beginning with these organic materials creates really nice textures and patterns, true works of art the girls can be proud of.

One quick note about mail at camp. It’s worth repeating that girls love getting mail at camp, the old-fashioned paper kind. Nothing beats a real letter or card, especially when following these guidelines for writing letters to camp. Our local Post Office can be overwhelmed and slower in the summer, so planning ahead is a good idea as well.

Even after just a few days, we’re seeing so many of the things that make camp great for children. The friendships and community feeling are growing stronger as we spend this time together in this beautiful place.

camp swimmer girls