Even More Unique

zucchini muffins

In addition to the pleasure of having a freshly baked muffin everyday between the first and second activity period, it’s also fun for the campers to find out what flavor Katie or Sonne have made. This surprise is the talk of the camp once the first muffin leaves the dining hall porch. Even better, the flavors vary widely with some being traditional favorites like blueberry and others being completely unique like S’mores flavored, for example. This week has been a good example of this variety with Zucchini Muffins making a debut yesterday followed by Pumpkin Chocolate Chip returning today. I asked one girl how she liked the Zucchini variety and, wrinkling her nose, she said, “It had chunks of Zucchini in it!” Hmmm…. Looking around as the girls gobbled up today’s flavor, it’s pretty clear that chocolate chips easily beat Zucchini chunks when it comes to muffin ingredients. No surprise there, I suppose!

Alpine Tower high ropes course climber
Camp Mountain Swim

Conquering the Alpine Tower

Hidden in the woods behind the gym is our high ropes course climbing tower, the “Alpine Tower.” You may have caught a glimpse of it from the shuttle bus running on opening day. Perched high above this complex, triangular structure of thick poles, ropes, aircraft cables and wooden climbing walls is a covered platform that serves as the summit of the different climbing routes available. There are three main starting points that branch out providing a variety of climbing obstacles to challenge the girls… Swinging logs, a cargo net, overhanging walls, ladders and ropes, to name a few. The Alpine Tower can accommodate up to 6 girls climbing simultaneously, so it handles plenty of enthusiastic climbers. If a girls climbs all three side of the Tower, then climbs again blindfolded (yes, really!), and also climbs one of the routes on Castle Rock, she is welcomed into the “Seven Summits Club” and receives a special bracelet. There are girls from all three lines who can now claim this accomplishment.

Swimming in a Mountain Stream

Here is a photo taken during an impromptu day hike a group of senior girls and Emily took this morning up to Flat Laurel Creek at the edge of the Shining Rock Wilderness in Pisgah. This is a truly magical spot. Above 5000′ in elevation and with views of Sam Knob and Black Balsam mountains, the water is clean and cold as is drops down slopes of granite into clear pools. As if they were visiting a private “mountain beach,” the girls were prepared with their swimsuits so they could enjoy playing in the water. What a unique experience!

Kayaking the Nolichucky River

Even more unique was the kayaking adventure a small group of Senior campers experienced when they spent the day paddling the Nolichucky River. For 8 miles stretching across the border between North Carolina and Tennessee, the Nolichucky drops through a steep mountain gorge of rocks making an excellent set of whitewater rapids. It’s a gorgeous place this time of year!

Led by Leland, Andria, Clyde and Andy, the crew enjoyed perfect weather as they ran rapids with names like “On the Rocks,” “Jaws” and “Rollercoaster.” With most of its rapids being rated class III or III+, the Nolichucky is an intermediate kayaking river that is often too difficult for most summer camp kids. Not so for these Rockbrook girls! A couple of them had to exit their boats and swim a rapid or two, but overall everyone did really well on the river. A one point, the crew took a stretch break from the boats and practiced saving each other using a throw rope. It’s exciting to know that Rockbrook campers have reached this level of kayaking accomplishment.

Nolichuck Whitewater Kayaking Kids

Back at camp in time for dinner, the counselors threw a “World Cup” dinner party where they rearranged the dining hall to make 10 large tables each designated a certain country. One table was Great Britain, another Germany, and another Italy, for example. As the campers arrived they were sorted randomly so each table/country seated girls of all ages. A few campers dressed up for the event with soccer jerseys, flag t-shirts, and face paint. I think I saw a cheerleader or two as well. We played great World music, and with all the flags decorating the dining hall, dinner soon became a dance party. When the cakes came out, each decorated to look like a country’s flag, the cheers almost rattled the roof. We shared all the cakes, danced even more, topping off an excellent day.

Costume Dinner Dance Line

A Swarm of Smiles

Summer camp horseback riding girl

With so much going on at camp and with so many people involved, all simultaneously, it’s astonishing to add it all up. While some girls are screaming as they fly by on the zipline, others are silently stretching into yoga poses listening to quiet flute music. As floor looms click back and forth slowing revealing their weaving patterns, pottery wheels spin splattering mud when a bowl forms in the exact center. One girl rides a horse and another the water slide. Campers shoot bows and arrows, as well as .22 caliber rifles. They hit tennis balls with rackets and volleyballs with their fists. As some girls tie a figure-eight into their kernmantle climbing rope, others tie embroidery floss into square knots to make a friendship bracelet. Campers are leaping off the diving board into the lake, while others are jumping on the mini tramp to flip in gymnastics. With plenty of tie dyes, paints, markers, and glitter, we have an army of girls happy to add color to just about anything. In these ways and others, camp is an energetic mass of movement, and an awesome swarm of smiling busy girls.

Write to Your Camper

Junior camp girl shooting archery

Have you written a letter or sent an email or two to your daughter? Here’s some info about the addresses and such, but it’s worth repeating that receiving mail is a big deal at camp. After lunch and just before the girls return to their cabins for Rest Hour, everyone checks their mailboxes. Seeing a card, letter or folded piece of paper (a printed email) is always a nice surprise, and it’s the perfect inspiration for writing a response home! In your letters, tell your girls how you’re proud of what they’re accomplishing at camp, sprinkled with some encouragement to try new things. Pass along lighthearted, upbeat news from home, while trying not to dwell on what she’s missing while away or how much you miss her.  Maybe include one of these kid-friendly jokes written by our own Sofie Ehlinger.  Do you know why the pig was red, for example? He was out all day BACON in the sun! Here is some more good advice about how to write to your kids at camp.  In the end, “Just write!”

Whitewater Rafting on the Nantahala

Girls camp rafting whitewater rapid

“Hey Middlers! Hey Seniors! Do you want to go whitewater rafting?” That was the question we asked all of the girls on those lines, and perhaps predictably, about 90% of them said “yes,” with some choosing to do even more by camping overnight at Rockbrook’s Nantahala Outpost. These overnight rafting girls drove over on Monday night and had a great time eating dinner, making ‘smores over a campfire, goofing around in the platform cabins (with a package of glow sticks for each cabin making it even cooler), and simply enjoying this “middle of nowhere” campsite. The next morning, the girls hit the water under bright sunny skies, the perfect weather for a trip down the icy Nantahala river. For several of these Middlers it was their first time rafting, yet almost immediately, even before the first named rapid, they were laughing and squealing with delight. The Nantahala provides a nice balance of thrilling rapids with sizable waves and calm spots in the river where the girls can splash each other and even jump out for a brief swim.

I was able to take a little video as a few of our rafts came through the final rapid, the Nantahala Falls (or “Lesser Wesser” as some call it). Have a look and you can see why rafting is HUGE fun!

Our afternoon group of rafters, which was primarily Seniors this time, likewise had an excellent adventure trip with hot sunny weather, and just as much high-pitched fun.

A Night at the Zoo

Girls dressed as animals
Dressed a gorilla performance

When we all arrived back at camp, a special event dinner was ramping up, a jungle/animal themed meal we called “A Night at the Zoo.” This was a fun opportunity to dress like your favorite animal and have a dinner party singing jungle and animal songs.  So tonight we had an entire table of cats, a few butterflies, a squid, a platypus, bears, a turtle, several bunnies, a pink panther (Director Sarah!), and a whole school of fish enjoying a meal together. Hamburgers, sweet potato fries, salad and watermelon with chocolate chip cookie bars for dessert… yummy and fun!

After dinner, during our “Twilight” period of free time (before the start of “Evening Program”), several counselors held a “pet show” on the hill where different girls could show off their “pets.” There were dog tricks, and a super strong rabbit, but the funniest was the gorilla who could do cartwheels. It was all pretty silly stuff, and as that, really great as well.

As the sun began to set far off across the distant Blue Ridge Mountains, the lyric painted on the dining hall poster during dinner tonight seemed all the more apt: “But the sun rolling high… Through the sapphire sky… Keeps great and small on the endless round.”

Descending and Ascending

Kayak trip on the upper green river
NC Green River Kayak kid

One of the whitewater rivers popular with kayakers in this area of North Carolina is the Green, a dam-released river running through a deep gorge just south of Asheville. One reason for this popularity, besides the natural beauty of the surrounding forest, is the different sections of the river that provide a range of whitewater boating challenges. Perhaps the most famous, and certainly the most technical, section is known as the “Narrows.” With several class IV and class V rapids, and boasting a gradient of about 100 feet per mile, this is a section for experts only. At the other extreme is the section known as the “Lower” Green. It is about 5 miles of class II whitewater making it excellent for beginners, and the section most commonly run by camps.

Kayaking the Upper Green River

Today a group of Rockbrook girls, led by Leland, Andria and Clyde, ran a third section known as the “Upper” Green. It is a moderately difficult section of class II and III+ rapids dropping almost 50 feet per mile over 4 miles. The whole section runs relatively fast, and the two largest rapids, named “Bayless’ Boof” and “Pinball,” are challenging lines with significant waves.  Our Rockbrook kayaking girls handled it just fine, and spent the whole day playing on the water. Rarely paddled by summer camp kids, it’s a real accomplishment for these girls to run the Upper Green.

Kid climbing Sundial route of Looking Glass Rock in North Carolina

Rock Climbing at Looking Glass

Meanwhile, another group of Rockbrook girls, rather than descending a river, ascended a rock. Led by Andy and Rita, a group of Seniors and Middlers woke up early and drove into the Pisgah Forest to reach the base of Looking Glass Rock. They headed up the trail… gently uphill at first, but steep toward the end —to a climbing area known as the “Nose,” and were able to set 2 ropes on a well-known climb called “Sundial.” This climb is rated 5.6 in the Yosemite Decimal System, which means it’s steep enough to require a belay system and technical hardware for safety, but not so difficult that it requires advanced skills or strength. Climbing Sundial requires precise footwork, and the girls quickly figured out that the sloping “brow-shaped” handholds sometimes work better when you cling to them from underneath, lifting up instead of pulling down. Sundial also rewards you at the top of the 80-foot first pitch with a gorgeous long view of the Blue Ridge Mountains. This photo of Haley at the top of the climb shows her after she removed her blindfold.  That’s right; with careful and patient footwork, she was able to climb the whole route blindfolded!  After a quick splash in the creek to cool off, the crew made it back to camp happy about the day’s fun and accomplishment.

Back at camp, the girls eating lunch in the dining hall were surprised when Chase interrupted the meal and shouted “Dance Break!!” into the PA System.  The speakers were ready and the music queued up, and a second or two later the entire dining hall was up and dancing to the song “Classic” that’s popular on the radio these days.  It’s a fun, pop dance song, and most of the girls new the words enough to sing along. For those three minutes of loud pumping music, everyone was moving, smiling and having a complete blast.

Girls slip and Slide for Fun
Girl attacking with shaving cream

Shaving Cream Fight and Slip-n-Slide

Our after dinner “twilight” event was a crazy shaving cream fight and slip-n-slide. This is about as simple as it gets, but also equally as fun. The girls dress in their swimsuits and assemble on our grassy sports field. Then, armed with a can of plain shaving cream, they attack each other spraying and smearing the slippery foam everywhere. The goal is to cover your friends (and, I suppose, anyone within reach!) as much as possible, spraying their backs, arms and hair, all while running around to avoid being sprayed yourself. Can after can of shaving cream was emptied, while we all laughed hilariously and screamed with delight. At one end of the field, we also unrolled a wide sheet of plastic down a gentle slope, added a little soap and sprayed it with water to make a fun slippery ride. The girls, all greased up with shaving cream, took turns launching themselves down the plastic, sliding in some cases 75 feet before rolling off the end to a stop in the grass. This last photo sums up the event nicely… Tons of good “clean” fun.

Camp Shaving Cream Fight for Girls

Why Girls Love Rafting

Camp Rafting Crew

Of all the outdoor adventure trips offered at Rockbrook, whitewater rafting continues to be the most popular. More than kayaking, canoeing, rock climbing (though that’s a clear second), day hiking and backpacking, leaving camp to raft the Nantahala River inspires campers to sign up, even as that means missing their regularly scheduled activities. In fact, I’d estimate 90% of the girls old enough to go —Middlers and Seniors only, due to a Forest Service restriction— elect to take a day trip down the river, or to raft and spend the night at our outpost camp located near the river in Swain County. Rockbrook has been guiding these whitewater trips since the early 1980s, when it received one of the few Forest Service rafting permits awarded organizations. Rockbrook remains the only girls summer camp authorized to guide its own trips like this.

Why Rafting Wins

If you ask the girls, they’ll say things like “It’s just so much fun!” Or, “It’s a thrilling ride.” As you can see from these photos, they are really enjoying it, but is there something special about a rafting adventure that makes it so “awesome?”

Camp Whitewater Rafting Laughter

Beyond the cool gear you get to wear (a helmet and PDF), the excellent Rockbrook guides steering the rafts down the river, and the sheer novelty of the experience, my hunch is that whitewater rafting is particularly fun for our girls because it is foremost a lighthearted social experience. More so than other adventure sports, rafting is a group event. All down the river, the girls in each boat are together, chatting with each other, singing songs, and reacting to all the bumps and splashes. In particular, each rapid of the river provides an opportunity to laugh hysterically when someone falls into the boat, or even bounces out into the river unexpectedly. Rafting, especially with a group of girls, is simply fun and funny in this way.

Likewise, even though some might wish for something warmer, I think rafting on the Nantahala river is extra fun because the water is always about 53 degrees. It makes every splash more intense, and if someone gets in the water, you can only imagine how that can produce quite a shocking scream!

We’ll be doing more rafting as the session progresses, but for now you can see more photos in the online gallery. It was a great day on the water… Warm and sunny weather, 7 Rockbrook rafts, almost 50 people, and a special experience for everyone.

Down Right Fantastic

Dance counselors teaching girl

There’s a remarkable energy at camp right now, a current derived from almost constant action, powerful enthusiasm, smile-filled interactions, and boundless opportunity for fun. It’s an energy that has sparked to life in the context of camp— the different creative, adventure, and sports activities, the awesome food, and the beautiful wooded setting Rockbrook enjoys —but has its deepest source in what our staff members contribute to the daily lives of your girls. And that’s what’s so impressive! This summer’s staff, our cabin counselors and special activity instructors, are down right fantastic, easily the best bunch of friendly, genuinely caring young women we’ve ever assembled. Several hundred people applied to work at Rockbrook this summer, so Sofie, our staff Director, was able to be very picky and select only those applicants that shined.  And making the whole staff even better, these new hires joined a large group of veteran counselors (30% new and 70% returning overall). Combine all of this with the fact that these staff members now have (at least) 2 sessions of experience from earlier this summer to draw upon, and it’s simple to explain why this is such an outstanding bunch.

Girl aiming bow and arrow at archery camp activity

Progress in Activities

The campers are midway through their first set of activity selections that began on Monday. This means they have now mastered basic skills, are making progress on craft projects, and feeling more confident in their abilities. For example, the archers and marksmen are scoring hits closer to the center of their targets. The climbers are scaling more difficult routes up the Alpine Tower. The knitters are adding new colors to their woven cap projects. The kayakers are now comfortable performing a “wet exit.” There are smoother tennis (and teatherball) serves, bigger splashes from cannonballs off the lake diving board, and louder screams of delight flying by on the zip line. Each step, of course, only intensifies the satisfaction and fun of what we do everyday.

Girls Rafting Cheer
Girls Whitewater rafting rapid

Whitewater Rafting on the Nantahala

For 75 campers and a dozen staff members, today was a day of big adventure because we went whitewater rafting on the Nantahala River. About half these began their trip Monday evening by spending the night at our outpost camp over near the river in Macon County. With their clothes, sleep bags, brushes (hair and tooth), and spays (bug and sunscreen) packed, and in some cases with pillows and stuffed animals tucked safely underarms, the girls enjoyed having dinner together and then sleeping in one of the three platform cabins at the outpost. In the morning, we met our raft guides and prepared for the trip by fitting helmets, PFDs, and paddles, learning about how to stay safe in whitewater, and the basic strokes for paddling our rafts. The trip down the river lasts 2 hours and is the perfect river for a young, beginner because it includes several named rapids but also plenty of calm stretches for splashing, singing, clapping “high-fives” with paddles, and even jumping in for a quick (very quick, given the temperature of the water) swim. Today the weather was ideal too— hot and sunny, to balance that cold water.

It’s hard to describe what it feels like on these rafting trips, but this photo helps. Take a look at the faces of these girls. They are having an absolute ball! They’re screaming, laughing hilariously, and being splashed and bounced around like never before. Part of the fun is just being in the raft together, but when suddenly you hit a rock and someone falls backwards into the raft (or out into the river!) with her feet sticking high in the air, it’s uproarious fun. Like all good outdoor adventure activities, whitewater rafting feels edgy, gets your heart pumping, but is controlled and safe in the end.

Girls Smile while rafting

Back at camp, one girl turned to me as she was getting off the bus and said, “Thank you for an awesome day. That was probably the most fun I’ve ever had.” Wow! That’s about as good as it gets! Thanks. I had fun too.

Unforeseen Rewards

Pounding Mill Overlook NC
Camp Cabin of Girls poses on Parkway

It’s hard not to mention the weather in these posts. We spend so much of our time outside, it only makes sense that how hot or cold, wet or dry, it is outside would make a difference both in our plans and in what we might wear (raincoat or just a fleece today…?). You have to stay flexible too, because the weather can change minute by minute in this part of North Carolina. It can be hot, humid and sunny at noon, and then cool and breezy just an hour later. For example today we had a picnic lunch planned for our mini session seniors, and with everyone loaded in buses, we set out to our favorite spot in the Pisgah only to meet a huge rainstorm when we arrived.  Not to be discouraged, and with the help of a little weather radar, we continued climbing making it eventually to the Blue Ridge Parkway and the Pounding Mill Overlook.

Camp gils jump on Blue Ridge Parkway


At an elevation of 4700 feet, there we had risen above and away from the rainstorm and found ourselves just above the clouds with bright sunshine all around. It was gorgeous! We could easily look south and see Looking Glass Rock, and east to view Mount Pisgah (elev. 5721 ft). What better place to lounge on the grass and eat our picnic? In the end, this was an example of changed plans that were better. Being rained out meant finding unforeseen rewards. Stopping on the drive back for a quick cone of Dolly’s ice cream, while perhaps appearing unplanned, was a perfect polish to our afternoon trip.

Whitewater Rafting Team

Whitewater Rafting on the Nantahala

Today we were able to complete this session’s whitewater rafting trips on the Nantahala river. Here too, a little flexibility really paid off. Most of the rivers around here are too high right now, and even the dam-controlled Nantahala was unsafe on Tuesday. With a little shuffling of the adventure schedule, we were able to run the trips today instead. We also decided to push the first trip to earlier in the day to boost our odds of avoiding the predicted afternoon thundershowers. I’m happy to report that everything went perfectly, and with no rain! Boats of singing (and at times screaming!) girls wearing white helmets, 72 people in two groups— our Rockbrook rafting days turn heads on the river.

One aspect of taking an adventure trip, like whitewater rafting, kayaking, or rock climbing, for example, is the decision to skip your regular in-camp activities. Girls know that by signing up for these trips, they’ll have to miss archery, horseback riding, pottery and any other their scheduled activities. This can be frustrating for campers attending short sessions, but it soon becomes clear that it’s impossible to do everything at camp, and you always have to choose among options, thereby skipping certain opportunities. It’s a good lesson in decision making. To select also means to neglect. Fortunately, at camp, whatever a girl selects is guaranteed to be a fun-filled, good choice.

Cold Blooded Encounters Animal Show

Our evening program tonight brought the return of our friend Daphne from “Cold Blooded Encounters” and 16 of her cold-blooded friends to the gym for her animal show. One by one, she presented each animal walking it around the crowd of shocked and at times wide-eyed girls. She described whether each animal— snake or lizard for example —was poisonous, where it lives in the wild, what it eats, and other unique aspects of its behavior.

Some of the reptiles were familiar to the girls, like the Eastern Box Turtle and the Black Rat Snake, creatures that can be found at Rockbrook. Others, though, were more exotic like an Emperor Scorpion, a Tomato Frog, a Tarantula, a Bearded Dragon, and a huge Reticulated Python. At the end of the show, Daphne invited the girls to touch her python, disproving their belief that snakes are “slimy,” and showing that they are instead smooth, cool and muscular. It was an exciting, informative evening.

An Appetite for Adventure

Crew of girls ready for the camp zip line

The girls at Rockbrook have it— a true appetite for adventure. They first of all have plenty of opportunity to step out and challenge themselves with high ropes and rock climbing, whitewater kayaking and rafting, canoeing, zip lining, and water slide rides at our lake. There are both in-camp activities and optional out-of-camp trips available each day for the girls to choose from. Depending on their mood, and often on what their friends are doing— there is often a herd mentality to activity selection around here, but that’s one reason why it’s so important to be free to choose for yourself —the girls can climb high, be splashed and wet, or race down from a great height. They can face a real challenge, one where adrenaline gets your heart really pumping.

Zip Bridge Canopy Tour Element

Why Girls Seek Adventure

Why, though, are these girls so enthusiastic about it? Why do your girls love the feeling of outdoor adventure experiences? Beyond their enthusiasm for just about everything here (yes, even the dining hall and cabin chores, believe it or not), what can explain all this climbing, paddling, zipping, hiking, and sliding? If you ask them, the girls say these activities are simply “fun” or “awesome.” That’s certainly true. In addition, part of the answer could be the adrenaline thrill that accompanies being up so high, moving so fast, and crashing so fiercely through a whitewater wave. It’s simply exhilarating to do these adventurous things. Yes, they are extreme, and that alone is quite exciting to experience.

Girl Camp Rock Climber

Confidence That Lasts

Beyond the thrill of outdoor adventure activities, there’s something more that leads girls to seek adventure at camp, and in the long run, it’s something that can stick with a young person and serve her well later in life. It’s the feeling of confidence that is strengthened, proven real, when a girl summons the courage to engage an adventure activity.  Because adventure activities appear risky and frightening, they require courage, courage to be upside down in a kayak, to trust your foot balanced high above the camp on Castle Rock, or even to sleep in a tent far away from civilization, for example. Being courageous like this, facing the challenge rather than shrinking away from it in fear, requires you to trust your own abilities and be confident that you’ll be OK. At camp, of course, we have expert instruction, top-notch safety equipment, consistent encouragement, and excellent role models to help our girls meet these adventure challenges, so things always turn out fine. Successful adventure activities help develop that confident sense of “I can do this.”  They provide an experiential lesson connecting courage and results, and thereby build greater self-confidence. And that feels really good. It’s a positive feeling that keeps girls coming back, building an appetite, for more… One more route up the Alpine Tower or ride down the water slide.

Learning to roll a whitewater kayak

Years from now when first learning to drive a car, or starting her first real job, this confidence to trust her abilities is bound to prove valuable. With all of the fun, the cheering and laughing that punctuate each day at camp, it might be hard to see these deep lessons your girls are learning. But they are there. When your kayakers, rock climbers and zip liners return home, they’ll have great tales of thrilling adventures, but keep an eye out for something more important— a greater sense of confidence.

Rafting Video

Here’s a little video from our recent trips down the Nantahala. Whitewater rafting adventure at Rockbrook!

River Adventures

Here it is, only the second full day of the session, and we’ve already got almost half of the camp out whitewater rafting on the Nantahala river. This many girls excited to go, to jump right into an outdoor adventure, was no surprise because these second session Rockbrook girls are full of energy, and these trips are so awesome. The word is out, if you come to Rockbrook (and you’re old enough… Unfortunately, the US Forest Service permit we hold limits our rafting to girls who are 5th grade and older), you’ll get to go whitewater rafting.

Overnight at the Outpost Camp

We actually started this extravaganza day of rafting the night before with 3 buses of girls packing sleeping bags and extra clothes to go spend the night at Rockbrook’s outpost camp over near the river in Swain County. The outpost is a unique piece of property Rockbrook acquired and improved back in 1988. It adjoins the Nantahala National Forest, is more than 1000 feet higher in elevation than Rockbrook’s main camp property, and is only about a mile from the Appalachian Trail. To say it’s “in the middle of nowhere” is pretty accurate, or at least it definitely feels like it when we arrive with the girls. The outpost is a great place to spend the night with a large group too, with 3 large camping shelters (each screened in, with a tin roof, and deck jutting out into the woods), a simple bathroom, but also a dining hall where we can serve meals. With the group settled into the shelters, we first devoured our dinner of pasta, salad and fruit, and afterwards, gathered around the campfire pit for the evening. It was just getting dark as Chase finished the fire and sent the girls scurrying about looking for a marshmallow roasting stick (avoiding the slightly toxic branches from rhododendron and mountain laurel bushes). This was very exciting because she also had a basket of graham crackers and chocolate bars, which meant we were going to make s’mores. Soon there were some marshmallows burnt to a crisp, and others patiently roasted to a golden brown, allowing everyone to have fun making this classic camping treat.

The next morning about 9am, we met our team of raft guides at the river’s edge to gear up for our whitewater adventure, the first of two for the day. A helmet, PFD and paddle for each girl, and 5-7 girls per raft, we outfitted 7 boats for this trip. The Nantahala, which is a Cherokee word meaning “River of the noonday sun,” is a river formed by both a natural flow and extra water released through Duke Energy’s hydroelectric plant. Throughout the day, water from the bottom of the Nantahala Lake is released back into the river making it great for rafting, albeit quite cold too (about 53 degrees). This morning we had bright sunshine though, so all the splashing and even the occasional (intentional or unintended) swim felt good.

Why Girls Love Whitewater Rafting

If you look at the terrified faces of the girls in these rafting photos, it might be difficult to understand why our campers love it so much. I think the answer begins with the fact that rafting is first of all a fun, social activity. In the boats there’s time to chat, sing, laugh, and goof around together, like when making up a cheer or slapping a “high five” with everyone’s paddles. Also though, rafting is a special thrill because it’s such a pure adventure.  It’s a got an element of danger (managed by established safety procedures and equipment of course), a risk that something might go wrong, like falling out of the boat, that we successfully conquer in the end. The struggle of the experience, in this case the cold water, the rocks and waves of the river, the challenge of it all, makes succeeding feel really good. The girls can sense that through their efforts, they’ve accomplished something. In this way, though they wouldn’t put it like this, whitewater rafting is a boost to their self confidence, masquerading in a wet and wild ride down the river.

All American Themed Dinner

With the afternoon rafting trip, which was comprised of another three vans, back at camp in time for dinner, we learned that tonight’s meal was to be “All American,” with American food, decorations, songs, and all manner of red, white and blue costumes. The decorations were a hoot. Several counselors painted banners with slogans like “America the Beautiful,” USA, and “Freedom,” but also “Walmart,” McDonalds,” and “Coke.” Flags, streamers and balloons hung from the rafters, and all kinds of American-themed songs played over the speakers: “Party in the USA,” “Proud to be an American,” “American Girl,” and the “Star Spangled Banner.” To eat, Rick had Hamburgers and all the fixings, French Fries, and Watermelon. For costumes, you can see we had a visit from Captain America, and some pretty cool red, white and blue hats, sunglasses and shirts. The whole event was pumping with energy as the girls sang their favorite songs and started cheers, laughing and chatting between bites.

A quick word about sending mail to camp… Keep it coming! The old fashioned snail mail is the most exciting thing to receive in a camper’s mailbox, but our postal service here struggles to keep up with the huge amount of mail arriving in this area (14 summer camps in the county alone!). So I would suggest writing regular lettings and sending occasional emails as well. This will make sure your daughter has something in her box most days while she’s here.

We are off to a fantastic session!