Canoeing Summer Camps 4 Kids

Canoeing Girls at Summer Camp

Speaking of canoeing, it’s still a summer camp activity we offer at Rockbrook. Like most of the outdoor adventure activities, we have a progression where kids first learn basic skills and safety procedures, and then move up to more challenging aspects. For canoeing, we learn the names and uses of the equipment (the boats, PFDs and paddles, for example), then practice different paddling strokes and techniques to steer the canoes in the water. With all of that firmly in place, we’re off to one of the local rivers— the French Broad, the Green, the Tuckaseegee, or the Nantahala. Each offers its own unique challenges and whitewater thrills.

Even if you’ve never tried canoeing before, camp is a great place to begin learning. It’s not difficult to do, and everyone, no matter what age, can become comfortable in a canoe.

Don’t be surprised if you end up really liking it!

Gymnastics at Summer Camp

Girls at Gymnastics Summer Camp

Combine flexibility, poise, balance and some strength, and you’ve got an idea of the gymnastics program at Rockbrook Camp. We teach different classes for girls with different levels of experience so everyone can learn something and improve their skills. We use traditional gymnastics equipment like the beam, bars, and tumbling floor, but also enjoy fun exercises and musical/rhythmic gymnastics. It’s just one of the many skill-based activities available at camp each session.

Girls Sleep Away Camps

Girls Camps Sleep Away Program

We’re back from the American Camp Association national conference in Austin, Texas where we enjoyed hearing Dr. David Elkind talk about the power of play (free and unstructured play) in children’s social, emotional, physical and cognitive development. He was invited to address the conference of sleep away camps because he understands traditional summer camps as excellent contexts where this kind of play is encouraged. Dr. Elkind explains in his new book entitled, The Power of Play: How Spontaneous, Imaginative Activities Lead to Happier and Healthier Children.

Here’s a quote that jumped out at me. He writes,

Not only does summer camp provide children relief from the pressures to achieve, it reacquaints children with the natural world, with the importance of friendship, cooperation, and the fragility of the environment in which we live.

The book, of course, goes into lots more detail and provides specific advice about how to encourage this kind of beneficial play, but here are a couple of the main points.

  • Cut TV time to allow for playtime.
  • Get children together so they can initiate play.
  • Avoid providing too many toys too often.
  • Keep free time on the schedule.
  • Spend time outside.

There is much to say about each of these, but it’s neat to see how summer camp, and particularly a sleep away camp like Rockbrook, can really encourage them.  Camp is just one of those places where kids can be kids.

Kids Craft Camp

Kids Craft Camp Activities

We found this great photo from last summer and it reminded us of how much fun it is to tie-dye t-shirts at camp. It’s always exciting to see what your shirt looks like when it’s done, and so difficult to wait overnight while the dye sets! And like all the craft activities at camp, getting to bring home all of your creations makes it even better.

How many tie-dye shirts do you have? Let’s see…. one every summer at camp, at least!

A Place to Grow

A place for girls to grow

In her book, The Blessing of a Skinned Knee, Wendy Mogel critiques what she sees as a troubling trend in parenting these days— an excessive tendency to shield children from any kind of discomfort.

“Parents are so busy protecting their children that they don’t give them a chance to learn how to maneuver on their own outside home or school.”

Spending time at summer camp serves as a welcome counter force to this trend. As they choose their own activities, sleep in rustic cabins, live with and make new friends, young people at camp are given a great opportunity to grow. Far beyond what parents might orchestrate at home, camp encourages kids to become more independent, to try new things, and to learn from the experience.

It’s a lot of things (like a really fun time!), but perhaps most fundamentally, camp is a setting for exploring who we really are.  Stepping out of our normal routines, we can try new things, endure discomforts and setbacks (try again), and marvel at unexpected accomplishments.

Seen this video? It’s more about how camp is a place for girls to grow.