Kayaking for Kids

Kid Kayaker

Whitewater kayaking is really catching on with the kids at Rockbook, and not just with our Seniors. Our Middlers, kids in the 5th or 6th grade, are also excited about kayaking.

You might think that is a little young to start such a technical sport, but the camp girls are usually quick to catch on to what’s involved. They learn about the equipment and basic techniques in the Rockbrook lake, and when ready, then move to one of the local rivers.

Even on the Rockbrook Camp property, there is a short section of the French Broad river that provides a great teaching rapid. It’s a nice cove of the river perfect for learning to ferry, peel out, and catch an eddy— three important kayaking maneuvers. Next stop? The Green, the Tuckaseegee, and the Nantahala rivers!

RBC in the Press

Summer Camp Girl Friends

We bumped into an article the other day by Anne O’Connor entitled, Is Summer Camp Good for Her?  It’s a great discussion of why traditional overnight summer camps offer so much, and how many “specialty” camps (e.g., computer camp, soccer camp, etc.) often lose track of important social benefits.  The article quotes Dr. Chris Thurber. He says camps are not about “the equipment or specific attractions— it’s the friends.” He claims, “it’s much more valuable to have social skills and a friendship base than to be an expert soccer player.”

What caught our eye was the quote in the article from a Rockbrook dad describing the value of the camp friendships his daughter made over the years. He also describes the skills she developed as well. “When they have to be independent, when they have the responsibility for planning their days, their self-esteem goes through the roof,” he said.

Camps— so good in so many ways! 🙂

Anxious about camp?

Happy Summer Kid Swimming

Going away to camp, particularly to an overnight or sleepaway camp, is a big step for kid. Being separated from parents, meeting loads of new people, and trying lots of new challenging activities— all these can be a little scary. Imagining it all, it’s easy to worry and find yourself asking “What if…?” kinds of questions. In fact, it’s just as common for parents to be scared and worried too. They also can suffer from a certain amount of “separation anxiety.”

There are a couple of things that can help both parents and kids feel better about this. First, realize that this is perfectly normal and all parents feel nervous about being away from their children for extended periods of time. Likewise, all children see their parents as their basic source of comfort and can at first be reluctant to go without it. Being away from each other requires both parents and children to develop a new sense of trust. Parents must trust the camp (its directors and staff, in particular) to take good care of their children, and each child must learn to trust themselves and their abilities away from home.

Fortunately, summer camps are ideal places for this kind of growth. They offer safe, structured environments where each girl finds plenty of fun things to do, but more importantly, caring adults trained to encourage her to make her own decisions, and to be more independent and self-confident. Camps have a lot of experience in this. They know it can take time, but have seen thousands of children succeed at camp and be better prepared for challenges later in life.

If you are considering summer camp for the first time, it can help to practice the kind of healthy separation camps represent. For example, it’s a good idea to schedule sleepovers at friends’ houses or other long weekends away from home.  Even with something this simple, kids learn they can do things on their own.

Camp is a wonderful experience for everyone.  For both parents and kids, it’s a chance to grow up a little.

A Rock for Sliding and Swimming

Swimming Adventure Water Slide

How many times have you gone down sliding rock? In the Pisgah National Forest, not too far from Rockbrook’s kids camp, there’s a famous natural water slide formed by Looking Glass Creek as it slides down about 60 feet into a pool at the bottom. The US Forest service has improved the area and now provides lifeguards during the busy summer season.

Most sessions at camp, we’ll take our Middlers and Seniors over in the afternoon for some cool mountain fun. It’s swimming. It’s adventure. It’s thrills, and because it’s also a clear mountain creek, it’s chills too. The girls just love it!  On one trip last summer, some of the kids raced backed to the top and slid down 9 times!  Have you tried it?

Camp is a Refuge

Cute Little Camp Girls

We hear this a lot, actually: that camp is a refuge.  It’s a place where girls can escape the busy, sometimes overwhelming pace of their regular lives.  For many young kids, each day is a bombardment of stimuli, new information and entertainment.  There are school responsibilities, social demands, and activities at home all demanding attention.  Increasingly, parents have noticed that the intensity of their children’s lives is making them more anxious, fearful, and worried.  There’s so much going on, it’s difficult for kids to really connect with the people (family and friends) around them, adding even more to the burden of handling everything on their own.  Everything around them seems to be shouting, and sometimes it’s just too much!

Thank goodness for camp.  It really can be a refuge, a huge relief from all of this.  Simply being outside, unplugged from rapid-fire electronic stimulation, is a powerful antidote.  Having daily opportunities to engage creative talents, physical challenges, and deep social/personal relationships is so welcome, kids just blossom in a camp setting.  It’s the greatest gift to simply have time to relax, to play in the creek, dress a little silly, or chat with a friend in the porch rocking chairs. The environment of a kids camp is a powerful healthy response to the extreme busyness of ordinary life. It always has been, and these days, it seems like it’s needed more than ever.

Kids Kayaking Adventure

Kids Adventures Camp Kayaking

Gearing up for another adventure at camp! This time it’s kids whitewater kayaking on the lower Green River over near Saluda, NC.  Learning to paddle a kayak is another outdoor adventure activity that’s incredibly satisfying for kids.  Camps provide everything they need to get excited about the sport— the right equipment, step-by-step instruction, qualified supervision, and a perfect whitewater river.

It’s really fun to strap on all the gear and settle into one of the cool kayaks, even if it is a little scary at first.  But after kids practice getting out of the kayak when they flip over (a “wet exit”) and eventually rolling back upright (a “roll”), they become more confident in the boat and can use their paddle to maneuver around obstacles in the river.  It really gets fun when the camp kids can play on the river, surfing waves, running rapids, ferrying, and catching eddies.

Kayaking adventure for kids at camp.  Very fun stuff.

Spotlight on Sarah

Sarah Reed Carter is the Director of Rockbrook Summer Camp for Girls

Sarah Reed Carter is the Director of Rockbrook. She grew up in Winston-Salem, NC and began her Rockbrook career in 1985. Sarah thought it would be fun to be a CIT (Counselor in Training) while her older sister was a cabin counselor. So at 16, she had her first camp experience not realizing what a big part of her life Rockbrook would be years later.

Sarah returned to camp year after year while attending Trinity College in Connecticut and until starting graduate school at Vanderbilt University for her Masters of Education degree. She taught drama, worked as a lifeguard, and served almost every age group as a cabin counselor. Along the way, she met her future husband Jeff, who at the time worked as a hiking and climbing guide for camp. Sarah and Jeff were married at Rockbrook in 1996.

For the next 8 years, Sarah taught elementary school in Nashville, TN, Concord, NC, and Asheville, NC.  After returning to Brevard, she became the director of a local preschool for 2 years before returning to Rockbrook to be a full-time director with Jeff.

While camp is in session, Sarah oversees camp life and communication with parents.  During the off-season, she works on camper recruitment, communication with Rockbrook’s camp families, and child specific issues.  She also loves spending time with Jeff and her two daughters Eva and Lily.

How to Play Tetherball

Outdoor Tetherball Games at Camp

Lately we’ve been getting a few questions about how to play the game tetherball.

So, how do you play tetherball?

The main goal is for each player (there are only two kids, one against the other) to hit the ball in a direction that will wrap the cord up around the center pole. Each opponent is hitting the ball in an opposite direction, so that’s the contest— you hit it one way and she hits it the other way. The trick is to hit the ball so that it’s hard for your opponent to reach the ball and hit it back. One strategy is to hit the ball downward so that it goes high (and hopefully out of reach) when it wraps around to your opponent’s side. You win when you wrap the cord completely around in your direction and the ball hits the pole.

After you play a while kids can add rules that make the game more challenging and fun. Maybe you can allow only certain kinds of hits, or require that the ball wrap around high on the pole, or create funny penalties for “carrying” the ball or grabbing the string.  Like all great games, there are loads of options!

Tetherball is one of those amazing outdoor games kids love to play at camp. Got a free minute? Let’s play!

P.S. Want to learn more about tetherball? Check out this article.

Are your Kids Ready for Camp?

Kid Camp Summer

How do you know if your kids are ready for summer camp?

It’s an important question to ask, especially if you have a younger child who’d be new to the experience. Most discussions of this question focus on whether or not your child is outgoing and ready for the social component of camp. The idea here is that once a child makes friends at camp, they’ll enjoy the activities and be fine away from home. In fact, it’s often hoped that the camp program will help a shy child become more outgoing, more self-confident and independent. It’s true; camp is great for this reason.

Talking with Sarah, the Director of Rockbrook, she also cautions parents to make sure their child is honestly interested in attending camp. “It’s best for it to be her idea,” she says. As parents fondly remember their own summer camp experience, or hear that camp is “good for kids,” they can sometimes push a little too hard and talk their children into the idea, perhaps before they are really ready. “Research camps together and find one that sparks her interest and makes her really want to go. Learn about camps together; listen to her concerns, and with gentle encouragement, you’ll find the right camp,” Sarah suggests. You’ll know she’s ready for camp when it’s her idea and she’s excited to go.

Read more about the important skills and characteristics kids need to be ready for sleepaway camp.

small girl leading horse at camp

Kids Summer Program

Kids Camp Time

Is it possible to have “too much summer camp?” According to Abby Brunks, in her recent Atlanta Journal Constitution article, the answer might be yes. Ms. Brunks fears that being at summer camp can become an extension of the busy, overly scheduled life most kids experience throughout the school year. She believes that kids need a “good long break to just hang out,” and therefore cautions parents not to send their kids away to summer camp (particularly “specialty camps” apparently) for “weeks on end.”

Here at Rockbrook, we understand this concern. That’s why we build into every day a good amount of free time when campers can just “hang out.” There’s time to sit on the porch and talk, explore one of the camp streams, goof around with your cabin mates, make up a song, write a letter, or just relax. For years we’ve recognized this as one of the great opportunities of camp— it’s a chance to experience carefree summer living, to have the freedom to decide for yourself what you feel like doing, while having so many fun options easily available. That’s why coming to camp is so great. Sure at home you may be able to hang out, but you won’t have near the opportunity to try new things, meet new people, and explore nature. And because it is so refreshingly different from home or school, weeks easily seem like days.