Third Session Highlights Video

You may remember the wonderful short videos Robbie Francis of Go Swan Filmworks filmed during camp last summer, and how beautifully they conveyed the feeling of ordinary life at Rockbrook. Parents raved about how much they enjoyed these short videos, so we’re excited to say Robbie is back this summer to produce new videos for us! He was at camp filming this past Tuesday and now we have his first production of the third session.

Have a look!

Irresistible Fun

Sliding Rock Cheer

Isn’t this a great photo? As you may have guessed, it was taken at sliding rock here in Pisgah, but what makes it wonderful is how well it captures the expression on the girls faces, one ecstatic and the other a little terrified. For most of the girls we took to slide this evening, to zip themselves down the 60-feet of sloping granite through the cold mountain water of Looking Glass creek, they felt exactly that, an odd combination of intense excitement and dread at the same time. Just sitting down with the chill of the water up their back, elicits this feeling, and then as they begin sliding and accelerating down the rock toward the pool at bottom, most girls can’t help but scream. It’s really the perfect response for any thrilling adventure like this. On the second and third trip down the rock the feeling of excitement overtakes the nervousness, but even then, like riding a roller coaster, it just feels good to throw your hands up and yell. For even these teenage Senior campers we took tonight, this was irresistible fun. Sliding and sliding, we kept it up until it was almost dark— a very full dose of camp adventure.

Sliding Rock Emotions
whitewater rafting camp splash

Earlier today two groups of girls enjoyed a fantastic day rafting on the Nantahala River, another classic Rockbrook camp adventure popular with the girls. Perfect sunny warm weather, our regular crew of Rockbrook guides, and very few other outfitters on the river made the trips superb. We offer these rafting trips to every Middler and Senior— we can do that since Rockbrook has a Forest service permit to guide its own rafting on the Nantahala—and I’d say 90% of the campers opt to do it, either a day trip or a longer outing that involves spending the night at our outpost camp near the river. Like the sliding rock photo above, this rafting shot captures the feeling of rafting, and it too is a heart-pumping ride that’s uniquely fun at camp… good friends screaming their heads off as they bump down mountain whitewater.

Camper being slimed

Finally, tonight we enjoyed a special dinner and evening program set to the theme, “Nickelodeon.” The dining hall was decorated with colorful streamers and painted banners showing well-known Nickelodeon television shows. While everyone enjoyed their roasted chicken Caesar salads and bread for dinner (oh, and which included a delicious chocolate cake with green “slime” glaze for each table), we played “Nick at Night” songs. Lots of campers and counselors dressed up. There was Sponge Bob, Patrick Star, Blue from Blue’s Clues, and the four Teenage Mutant Ninja Turtles. There were colorful Nickelodeon “Splats” hidden under chairs in the dining hall, and when a camper discovered a certain splat, she won a prize. Several “lucky” campers won the prize of being slimed by a bucket of green goo dumped over their heads. We all gathered on the hill to watch the sliming. During evening program, we also played other messy games like an egg toss that required the contestants to catch the egg in a bucket strapped to their heads. There was a “Double Dare” style game where the girls could only use their feet to remove a banana from a tub containing various canned foods like jello, pie filling, whipped cream and sliced beets. These games were certainly a little messy and in some cases a little gross too, but I think the girls really enjoyed playing them and laughing while they watched their friends. Once again there seemed to be non-stop cheering as everyone stayed excited during the event.

Ninja Turtle Costumed girls

Active Right Away

Assembly Fun kids

Welcome friends! Welcome to the group of campers who arrived this morning to begin their session at Rockbrook. We’re all very happy to have you arrive, and are just as excited as you are to get started. Finally, the agonizing wait… all summer! …is over and you can meet all the great people here and begin exploring the many different things available to do at camp. The beautiful weather this morning added to the enthusiastic mood, and I suspect made the arrival and check-in process run even more smoothly. All 84 of the girls arriving were quickly settled in the cabins and happily touring the camp with their bunkmates before noon— checking out the different activity areas, trying things out a little (making a simple friendship bracelet, for example), and having their questions answered by staff members. Part of this tour involved a scavenger hunt where the new girls collected different colored bracelets hidden at different landmarks around the camp, like the gym, the flagpole, and the infirmary. It was a fun way to get to know each other, learn more about Rockbrook, and be active right away after arriving.

Let me mention the Chapel gathering that also happened this morning for the full session girls. At Rockbrook, these Sunday morning events are intended to provide an opportunity to slow down and reflect on some of the principles and values that help shape our camp community. Camp is mostly about big fun, but it’s also about so many other important things, it’s good to pause and discuss what we’re learning along the way. These Chapel gatherings are not religious services, though, and they do not refer explicitly to any religious texts or doctrines. Instead, the events focus on broader themes that can be understood and appreciated by any religious tradition. The campers themselves plan and present the songs and poems they think illustrate the theme, and Sarah always reads a short children’s book she thinks is relevant.

So today’s chapel theme was, “We’re all in this together,” a recognition of community and the importance of including each other. Sarah read the book Odd Velvet by Mary E. Whitcomb to show how someone (or something) who first appears strange, can turn out to be wonderful, interesting and make all our experience more rewarding and fun. Whether considering new foods, activities, or even new campers arriving today, our community impulse to be accepting and curious is something we value here at Rockbrook. As we begin with kindness, compassion, and generosity, we foster the sort of positive relationships that cement our camp community. Including those different from ourselves is a simple extension of those values.

Camp Swimming test

We took time after lunch to orient all of the newly arrived campers to the waterfront, and to allow the lifeguards to evaluate everyone’s swimming ability. The cold mountain water of our lake, its different depths and diversions— the water slide and diving board for example —can be challenging for certain swimmers, so we ask all the girls to show us they can swim and tread water comfortably before letting them take full advantage of the waterfront.  The girls earn one of three colored “swim necklaces” to indicate their swimming ability and corresponding lake activity. The weakest swimmers can still come down and cool off in the lake, but we require them to remain in the shallow area where they can stand up, and to wear a life jacket while in the water. With everyone’s buddy tags labeled with their name and proudly hung on the tag board, it was next time for the big all-camp afternoon event.

Jedi Training Academy! Tapping into all things Star Wars related, we held a carnival combining costumes (of course!), music, dancing, surprising challenge games with prizes, and an unlimited supply of snow cones grinding out of our snow cone machine. We also arranged for two huge inflatables: an obstacle course called “Leaps and Bounds” that reminded everyone of “American Ninja Warrior,” and a 25-foot tall water slide that let two girls slide at the same time racing.

The senior campers, with some help from their counselors, helped run the event, teaching and explaining the 10 different stations like “Pin the saber on Yoda,” “Death Star Destruction,” “Defeat Darth” with an arrow dipped in paint, a “Mars Matching” game, face painting (“The Face is with You”), a light saber duel that involved balancing on a slippery beam, and a way to make a light saber using a rod of foam and different colored tape. With snow cone in hand, the girls had a great time zipping between activity stations, cooling off on the water slide, and dancing and posing for photos in their costumes. Of course, Princess Leia (actually several of them) made an appearance, along with Darth Vader, Rey, Chewbacca, and a couple of storm troopers. Many girls wore a Star Wars t-shirt too. Two hours seemed to fly by, every minute filled by smiling energized girls. An active Sunday afternoon, just how we like it.

Rockbrook Summer Camp Girls

Dealing with Uncertainty

For quite some time now we’ve used the phrase “a place for girls to grow” as a tagline describing the Rockbrook experience. By this we mean, in addition to being a “really great time” for girls, camp is a remarkable context for learning things that can really help them later in life. Camp is fundamentally educational, “transformative,” even enlightening for the children here.

girl camp friends

Knowing that camp matters like this, it’s fun to consider how girls grow from the experience, how they benefit from their time at Rockbrook. Everyday we see the benefits of summer camp at work— growing independence, blossoming social skills, newly found interests, resilience in the face of setbacks, burgeoning care and kindness toward others, an appreciation of community, and so forth. There are so many amazing opportunities for our kids’ best qualities to be energized and bolstered by camp!

Today a conversation I had with a new counselor helped bring another trait to mind. We were remarking that the newness of camp, the fact that so many things here are different from life at home, requires girls to be brave, in particular, to conquer any fears they might have about the inherent uncertainty that comes with a new experience like camp. Now, thinking about it more, I believe it’s true; camp teaches girls how to deal with uncertainty.

pottery girls on the wheel

Particularly at first, uncertainty colors a great deal of the camp experience for girls as they encounter all sorts of novel and unfamiliar things. There’s our immersive outdoor setting, thrusting everyone into direct contact with the weather, with bugs, little creatures, the complex beauty that resides all around us. Also at camp, there’s the multi-layered social dynamics of cabin life, the idiosyncrasies of bunkmates and the necessary communication, cooperation and compromise such close quarters demand. There’s the perhaps strange foods being served. There’s the immediate independence that accompanies being away from home, far from the comfort, support and problem solving parents are quick to provide. Every new camp activity likewise includes a layer of uncertainty: the concepts and skills needed, the essential personal qualities that make participating possible. There’s the overall culture of Rockbrook too, its odd lingo, traditions, and expectations for behavior.

Each of these aspects of camp life are bound to bring up questions with uncertain answers. In nature, “Will that bug bite me?” In the cabin, “Who of these girls will be my best friend?” “Will I like the vegetable soup for lunch?” “What should I do with my free time?” “Will I be any good at playing gaga ball?” “What is the Dee Ducky?” “Is it really OK to sing that loud?” These and so many other potential questions make camp rife with uncertainty.

gaga ball game kids

But here’s the thing; these Rockbrook girls are completely handling it! Despite the very real uncertainty woven through life at camp, they are answering all of these questions by simply being here. These girls are exuberant, not afraid of what might happen, or too anxious to jump right in. With bravery and often real confidence, they manage to stay positive in the face of whatever is happening. There’s a unique power at camp helping girls put aside uncertainty, move forward with very little hesitation and embrace a range of outcomes. Girls at camp deal with uncertainly so effectively it’s rare they even acknowledge it!

The source of this power at Rockbrook, how we might explain camp’s unique ability to encourage girls to deal effectively with uncertainty, is another complex question. I suspect though that this power springs from the forces of community here and the values that define our culture— kindness, caring, and generosity. When you feel included, respected, supported and cared for by everyone around you, not knowing what will happen, not knowing the answer to those types of questions, becomes far less worrisome. In this community, its just easier to trust things will be OK.

Finally, I think this ability to deal positively with uncertainty at camp is what makes all the other areas of personal growth here possible. It simply makes embracing what’s new, trying new things, and connecting with new people more exciting than scary, more a fun opportunity to seize than an experience to avoid. Yes, camp is a place for girls to grow. It’s a special community where they find the power to deal with uncertainty and experience the benefits of that habit.

Girls camp zipline crew

Spirited Shenanigans

Whitewater Rafting Rapid

Being a camp community that spends most of its time outside, you can imagine that we pay a great deal of attention to the weather. But I should clarify that; the directors and other adults think about the weather, plan for it, make adjustments because of it, celebrating or bemoaning what mother nature sends our little nook in the mountains. We are focused on the weather (even to the point of installing our own weather station!), but the kids, the girls at Rockbrook generally are not. Today, for example, we had “perfect” warm and sunny weather for our whitewater rafting trips, and all of our other in-camp activities, but I don’t think the girls noticed it much. Instead, they paid attention to each other and to the activity, laughing and splashing, bumping and paddling down the Nantahala. It’s amazing how “in the moment” these girls are, oblivious to everything beyond what they’re doing and the friends they’re doing it with.  On other days, I’ve seen campers completely ignore the rain, happily wearing a hat instead of a raincoat, playing in the creek as if it was any other day. There’s no air conditioning in the cabins, but that simply doesn’t matter to the girls when there are so many more immediate things to discuss with bunkmates. When it’s hot and humid late in the day, that’s just another reason to head to the lake. The weather demands attention now and then, but most of the time it’s just the context for our daily camp experience. We all know, for example, to stay safely inside when there’s a threat of lighting, or the opposite, we may stop what we’re doing in amazement of a brief hail storm. This kind of complete engagement, energized immersion into the daily activities that structure our day— which makes “time fly” and fuels the intensity of the fun, by the way —makes everything external largely insignificant. The weather? “Oh yeah, I guess it rained.”

We took about 60 people whitewater rafting on the Nantahala River today. We offer this trip every year to all of the Middlers and Seniors, and for many it has become their favorite outdoor adventure experience of their session. One bus of girls chose to spend the night at our outpost near the river, enjoying a little camping complete with maybe one too many s’mores before bed. The river trip itself delivered plenty of frigid water and thrilling drops through the class II and III rapids, but as you can see the girls added a good dose of silliness to the trip as well, posing for photos, making “high-fives” with their paddles, and riding “the bull” until falling back into the boat or forward into the river. Using our own equipment and guides the girls already know helps this extra silly fun take over. Songs and spirited shenanigans all the way down!

Camp horseback riding girl

Be sure to take a look at the online photo gallery. Today’s shots are particularly good. We have two full-time photographers who roam around camp trying to capture the action. At times only one is working, and at others, both are busy trying to snap a photo of every girl (at least one!) while also showcasing the different activities all happening at once. It’s difficult to be everywhere at the same time, but especially when both photographers are working, they do an amazing job keeping the gallery interesting. Spend a few minutes scrolling through the photos and you will discover the incredible variety of things your girls are doing— riding, shooting, jumping, zipping, weaving, tie dying, playing, swimming, balancing, paddling, acting, painting… —but also I hope you’ll get a sense of how they’re learning along the way. Every activity involves specific skills, techniques, terminology, equipment or materials. Some require careful athletic coordination, imagination or creativity.  Personal qualities are being exercised too: perseverance, bravery, patience, humility, and stamina come to mind. Rockbrook’s organized camp activities bring all of this together, and when led by such amazing, caring instructors, and when the forces of “positive peer pressure” (“Let’s sign up for kayaking!”) soften feelings of hesitation, girls grow in astounding ways. They experience not just something novel and fun; they discover new success and confidence too.

Tower course climbing kid
girl learning to belay

Climbing is a great example of this learning, of the broad educational (in the best sense of the word) benefits of camp activities. Of course, beginners learn about the special equipment needed to climb safely: the kernmantle rope, helmet, locking carabiners, belay device, and harness with its array of straps and buckles. They learn about different climbing techniques: various holds, body positions, and balancing stances. The older girls can learn how to belay. There are mental skills also: concentration (“Don’t look down!”), determination, and problem solving each step of the way, for example.  Emotions like fear and frustration often play a role too, not to mention the elation of achieving the goal of reaching the top of a climb. Climbing means overcoming your fear of heights (which we all have to some extent) by learning to trust, to trust the safety equipment and ultimately to trust your own ability to climb effectively. Whether it’s on our high ropes climbing tower, wall in the gym, the routes on Castle Rock, or on Looking Glass Rock in the Pisgah Forest, the Rockbrook girls who climb are learning so much more than simply “how to climb.” So much more!

camp water slide girl

This Extraordinary Effect

Happy Camp Kids

This morning we opened a new session of camp and welcomed 134 girls and their parents to Rockbrook. For both the girls returning to camp after one or more previous summers, and the girls attending Rockbrook for the very first time, the day began with an unusual feeling of both excitement and nervousness. Like waiting in line for the most thrilling roller coaster imaginable, there was both eager anticipation of what is sure to be fun, but also some anxiety about how it will turn out. Even the counselors felt this to an extent today, this odd combination of enthusiasm and trepidation, because like the girls, this is when they meet their campers for the first time and imagine the cabin life ahead. Let’s add the parents too; they also are delighted for the many opportunities camp will surely provide their daughters, and at the same time, perhaps a little hesitant to step back and allow the experience to unfold without their oversight or orchestration.

This feeling is most intense the last few minutes in the car before arriving. It can last into the check in process (which thankfully was nice and quick this morning) and even bubble up as the girls are saying goodbye to their parents. It didn’t take long, however, for the jitters to fade. In fact, by the time we assembled on the hill before lunch to sing a few songs, I saw more cheering and enthusiasm than anything else. The collective energy of camp had already carried the mood, and the girls were relaxing and chatting with each other like easy friends. Simply getting together in this beautiful setting, in this case on the hill overlooking the mountains, has this extraordinary effect of calming everyone’s initial nervousness while ramping up their excitement. The assembly already proved this is going to be a great session.

Cheering Camp Kids

Rick’s famous homemade mac-n-cheese recharged everyone for lunch. There was a gluten free version and a separate vegan version for those campers and staff who preferred them. Of course, our super stocked salad bars and bowls of mixed fruit balanced out the plates. Around here, the dining hall is more than just a place to eat and chat; it’s also a place to sing! And even during this first meal, the girls didn’t hold back. They were belting out the songs as if they’d been waiting all this time to experience the roar of “An Austrian Went Yodeling” and the “Coconut Song.” In this session, 85% of the campers are returners, so most everyone in the dining hall knew the words to sing along. Incredible! Eating together, signing together, laughing and talking together helped further pave the way for the girls to settle into camp.

Camp Counselor Skit

After lunch, each cabin group was off and running— walking tours of the camp and all the activity areas, cabin meetings on the lines, and a stop at the lake for an introduction to the waterfront, the swim tag system, and a swimming demonstration. Ordinarily, our mountain stream-fed lake feels surprisingly chilly. That may have been true today too, but the hot afternoon sun made it more refreshing. After demonstrating their swimming ability, every camper earned a “swim necklace,” color coded based on her ability.  The different necklaces alert our lifeguards where in our lake (the shallow vs. the deep end, for example) campers can safely swim.  Spending time at the lake is very popular, so it’s important for everyone at camp to have a chance to cool off there.

The last bit of orientation came in a series of hilarious skits performed by the different activity instructors. Using the stage at the gym, each group of counselors assigned to an activity presented something to describe what they do and to entice the campers to select that activity later tonight when everyone’s first rotation is chosen. For example, the three drama teachers performed a silly improvised song, the climbers demonstrated their belaying, and the weavers presented example projects that the girls can make in Curosty (the fiber arts cabin). There are always more activities and trip options available each day than there is time to do them all, so the girls have to makes choices about what they’d like to do at camp, and these skits help them decide.

Kayak Camp Girls French Broad Section Nine

Kayak Camp update! This weekend we also began our second specialty session devoted entirely to whitewater kayaking, the “Rockbrook Rapids.” We added these intensive trip sessions in response to a growing interest in Kayaking at Rockbrook. Over the years our lead kayaking instructor, Leland Davis, and his staff have really inspired the girls at camp, and now we have some amazing paddlers eager for more action on the river. The girls arrived on Friday, and after a short roll clinic in the lake and getting their gear organized, they were off to run their first river, the Tuckasegee. The next day, they paddled the Nantahala, and then today, section IX of the French Broad all the way down to Frank Bell’s Rapid, a famous class IV drop. Three rivers in three days! Leland reports that, “the level of paddling going on out there is off the charts with these girls!” We’re posting plenty of photos in the online gallery, so you can follow along.

Happy camp, everyone!  We’re nothing but excited now!

Smiling Camp Kids

2nd Session Highlights Video – 3

We often struggle to convey just how active and engaged the campers are during an ordinary day at Rockbrook. We can list activities and do fairly well capturing things in photographs for the online gallery, but nothing beats a video. Take a look at this third video (1:48) highlighting the session. Robbie shot it last Saturday, and like the previous two, it’s a fascinating peek into the lives of your girls at camp.

Truly fascinating!

P.S. If you missed the two earlier videos of Second Session, they are here and here. 🙂

Our Common Spirit

Counselor and two campers

Earlier this week I had an interesting conversation with our Education Intern Hayley about motivation, specifically about how we as educators can motivate children. This internship is focused on the concept of “Social Emotional Learning,” an approach to education that holds central both the emotional lives of children and the social landscape they navigate as they grow. SEL simply recognizes that educational efforts should address the “whole child,” not just her intellectual development. In fact, many educators are recognizing that ignoring kids’ emotional triggers and social conflicts is a serious impediment to their academic learning, and perhaps more importantly, to their ability to make responsible decisions. In classrooms, schools, and even some school districts there’s a growing awareness of the importance of SEL if we are to help our kids gain the wide range of skills they’ll need to be more successful and content later in life.

One important point to make in all of this— and it’s the reason we offer an internship in social emotional learning here at Rockbrook —is that SEL has a lot to do with community, with the nature and quality of our relationships with those around us. And you see, as we’ve said many times, camp is also about community. It’s about being aware of each other, about practicing a common spirit of kindness, caring and generosity so that we treat each other with respect. We talk about being a “Rockbrook girl” as someone who contributes enthusiastically to this positive spirit, who is encouraging and helpful as a result. What’s neat is that there are so many people here modeling these values, the character is contagious. It becomes a powerful force that not only inspires girls to be their best selves (particularly in how they treat each other), it also deepens their relationships with everyone in the community and draws us all closer together.

Grinning sliding rock camp girls

For this reason, we believe Rockbrook is an ideal environment for social emotional learning. In addition to what we do together and all our shared experience, Rockbrook is a tight-knit community defined by how we relate to each other: again, with an explicit ethic of kindness, caring and generosity. When girls join this sort of intentional community, when the culture of camp inspires everyone to be more kind, caring and generous toward each other, they naturally grow more self-aware and develop greater social awareness along the way. This community builds relationship skills like cooperation and compassion, and of course all these forces are what drives the incredible camp friendships your daughter is enjoying.

So the answer to Haley’s question about motivation springs from this focus on community. Around here, girls are less driven by extrinsic rewards and goals, and more motivated by how an action will affect their relationship with someone. We discussed how girls make decisions within this web of relationships, and are generally careful to consider the emotions and needs of others. Thanks to the powerful community spirit at camp, behaviors are motivated by being a “Rockbrook girl,” being the caring, kind, generous, and sympathetic person we all admire. It’s what we mean around here by “RBA:” “Rockbrook Appropriate.” There’s a culture defining ethic at camp we all understand, and that serves to both motivate us and guide our decision making.

I may sound like a broken record when it comes to talking about the benefits of camp, so please forgive me. I’m just constantly made aware of how great this experience is for girls. Even though it’s wrapped in the guise of silly fun, thrilling adventure, and liberating creativity, camp really makes a difference in these girls’ lives. And it’s my daily joy to be a part of it.

A group of adventurous girls signed up for a special stand-up paddle boarding trip we offered today. It was a short drive from camp south to the Dupont State Forest where they met Charmaine Saulsbury of Dancing Trees Yoga, who would be the girls’ instructor for the morning. Charmaine teaches “SUP” and other yoga classes here in Brevard, and is one of the few yoga instructors in the country certified by the American Canoe Association.

With absolutely perfect weather, and with enough boards for everyone, the group made their way to Lake Julia, a gorgeous forest lake with a mostly undeveloped shoreline. This lake is also usually deserted, as it was this morning, providing a wonderful, quiet, calm setting for the paddle boarding. After giving them a few simple instructions about standing and balancing on the boards, Charmaine led the girls out in the water where they practiced several yoga positions. Attentive balance is already important for yoga, even more so when perched on a narrow floating board! The whole morning was a nice blend of relaxation and physical activity in a beautiful setting, something completely new and engaging for the girls.

Camp girls with eye and ear protection

2nd Session Highlights Video – 2

Here’s another glimpse into life at camp these days from videographer Robbie Frances. Once again he’s done a great job capturing simple moments around camp, some of the action, and many of the heartwarming smiles we’re seeing everywhere.

It’s not quite 2 minutes long, but has such a nice feel, it deserves to be watched more than once.

We hope you enjoy it.