A Friendly Fear

Last week, there was an open spot on a zip lining trip, and, since I have the greatest job in the world, I filled it. It was the first time I had been on our new, expanded camp zip line course, complete with three zip lines, one tight rope, and two rope bridges. I am not ashamed a bit to admit that my heart was beating double-time the whole time I was up there.

Keeping an Eye Out

And I definitely was not alone in that sensation. Most of the girls that I was with had done the zip line before, and jumped out into thin air every time without a second thought. But hanging back in the back of the line with me was one brand new camper, whose eyes were just as wide as mine felt. She turned to me just before we got to the first zip line, and said, “I’ve never felt like this before.”

I asked her what she was feeling, and she listed out sweaty palms, dry mouth, beating heart—in short, she described fear. Here she was, far from home, standing high on a mountain, and she was feeling, for the first time in her life, fear. Now, she knew of course that she was wearing a harness, a helmet, and that she was hooked onto each line by two different tethers. She knew, intellectually, that she was safe. But that doesn’t stop the body’s natural reaction to the contemplation of jumping off a high rock face.

Suiting Up

But still, despite her fear, she jumped.

Most of our campers, thank goodness, lead relatively safe lives. They can go through whole days, weeks, and months without feeling the rush of adrenaline that comes along with fear, and this is certainly not a bad thing. Still, in our modern, comfortable world, it can be easy to forget the immense benefits of fear.

Let me clarify that by fear, I don’t mean the spine-tingling fear associated with horror movies or true danger. I mean that moment of breathlessness felt at the base of the Alpine Tower, looking up. I mean the bottom dropping out of your stomach when you’re about to go down the Nantahala Falls in a raft. I mean the way a heart can clench in nervousness when you’re stepping out of the car on Opening Day. I mean the way a tongue can tie itself up in knots when meeting new friends.

I mean the true discomfort, the adventure, of being utterly outside of your comfort zone.

Here at camp, we live outside of the comfort zone. We brush our teeth in sinks shaped like troughs, we live in cabins with screens instead of windows, we try new things each and every day that seem crazy and terrifying. We push ourselves, in a safe environment, to challenge ourselves, grow, and find new limits to our bravery.

Flying High

And yes, this can be scary. It can be terrifying. But it can also be a transformative experience. That fear can precede the moment in which a girl decides that she wants to spend the rest of her life paddling, rock climbing, or even just putting herself out there and trying new things. That fear can precede a moment of true growth.

My zip lining buddy grew that day. I knew it the moment she flung herself off onto the final zip line—the longest and fastest zip line. I heard her scream out in joy, and saw her smiling hugely as she went zooming away. She met me on the other side (after my own breathless ride), with her cheeks flushed, and her smile undiminished.

“That,” she told me, “was awesome.”

Adding Some Edge


About once a week we head over to the Nantahala River for whitewater rafting, like today, when two groups of Middlers and Seniors made the 2-hour run down the river. Being the only girls summer camp that has a permit to run these trips (The US Forest Service issued us the permit back in the early 1980s), we decided long ago to make rafting a big part of our adventure program. We don’t charge extra for the trips and we let everyone who’s old enough (Middlers and Seniors, in our case) sign up to go if they like. All of this has made rafting very popular with Rockbrook girls, with about 90% of them choosing to raft every summer. For many, it’s their favorite adventure trip out of camp. Rockbrook really is “that rafting camp,” as one person put it.

Rafting Silly Kids Posing

Last night we also gave the girls the option to spend the night at our outpost camp before their rafting trip. Over in Macon County and adjoining the Nantahala National Forest, Rockbrook acquired and improved this unique piece of property with camping shelters (simple screened, structures), a small bath house, and a dining hall where we can have our meals. It’s a great place, “out in the middle of nowhere,” literally “at the end of the road,” where we can enjoy camping only 15 minutes from the river. It’s a beautiful place too. We had a wonderful time together last night singing songs around the campfire, making s’mores, and listening to the nighttime calls of a nearby whippoorwill. I was impressed by how relaxed and happy all the girls were as they spent their time together on the overnight, particularly because the group was made up of a few teenagers as well as young girls who had just finished 5th grade. There wasn’t one person trying to be cool, or exclusive. Instead, they all happily hung out together, slept in the same shelter together, sang songs and laughed at each others jokes. This showed me that these girls really trust each other, and that despite their age differences, really like each other too. It was a remarkable expression of “Rockbrook Spirit” that would make you proud to witness.

Kid Zip Line
Zip Canopy Course Bridge

There is another adventure activity popular with the girls at camp— we run it almost everyday —and it’s unique because of Rockbrook’s topography: our camp zip line course. Instead of zips and bridges going from platform to platform suspended in trees like most zipline “canopy tours,” our 3 ziplines (2 of which are new this summer) and 3 bridges (2 new ones here too) are suspended between gigantic boulders. The cables are bolted directly into solid rock making them extraordinarily strong anchor points for each span. The first zip is especially cool; it begins high to the right of “Stick Biscuit Falls,” the 50-ft waterfall directly above the camp, and slowly passes you across the front the falls, about 80 feet in the air, as you slide along the cable to a rock face on the far side. The next 150-ft zip begins at another boulder and sends riders over a gulley below, filled with rhododendron and mountain laurel. From there the riders make their way across the 3 swinging bridges: a beam, cable, and platform bridge. The final zip is a screaming 450-ft ride all the way back to camp. It takes a group of eight campers about an hour to complete every thrill of the course.

Camp Kids Love Muffins
Night Zip Line Kids

Speaking of our zipline course, two groups of senior campers took their ziplining to a new level after dinner. They went at night! It’s true; staying up late, we used headlamps attached to our helmets, other flashlights and glow sticks to illuminate our way. Part night hike, part group dynamics initiative, and part edgy idea, the girls had a blast zipping through the dark, launching themselves into the night with just their headlamp for orientation. As we moved from point to point, the girls had a good sense that this was a little over the top, making it even more fun than they expected. A couple of them said to me, “This is the coolest thing I’ve ever done.” A small creative twist turned something already pretty cool, into the “coolest thing ever!”

The same thing happened this morning when the girls discovered that the Rockbrook baker had added some edge to today’s muffin flavor: “chocolate chip cookie dough.” You might be wondering how to make a “dough” muffin?  You first bake a chocolate chip muffin, but then serve it with a blob of cookie dough on top. An outrageous topping, I know, but also, oh so good. They really were something else. I heard from several girls, in fact, that this was their new favorite muffin flavor.

We’re off to a fantastic start of the session. With this many really wonderful girls at camp, it’s no surprise.

Camp Kids Hugging

A Book of Faces

Camp girls faces buddies

A Middler-aged camper asked me the other day, “Isn’t it hard to get Seniors to come to camp if they can’t have their phones?” I reminded her that all campers, no matter how old they are, and in fact the counselors too (except in the staff lounge), are not allowed to have a cellphone at camp, but I think I know what she meant. She knew, maybe from experience or observing older girls at home, that cellphone use is almost constant, that most of us, once we have a personal smartphone, tend to use it all the time… text messages, social media posts (Instagram, Facebook, Twitter, Pinterest, Snapchat!), telephone calls, and email. Once it’s in our pocket, the buzz of electronic notifications punctuates our daily experience. This perceptive young girl was suggesting that the allure of that buzz might be powerful enough to prevent girls from attending camp.

It’s a great question when you think about it, “Why are teenage girls willing, albeit reluctantly perhaps, to give up their phones for several weeks?” Would you be willing to do that? Think of all the news you would miss, and the people who couldn’t contact you! I suppose there are young girls out there who do not attend summer camp because they feel they simply can’t live without their phones, just as they might believe they can’t do without their mother’s home-cooked meals or an air-conditioned private bedroom, but there are hundreds of girls who do make that sacrifice.

Here’s why. I believe it’s because they, perhaps unconsciously, know being at camp is much better than whatever their cellphones (and other electronic forms of entertainment) provide. The sacrifice is “worth it.” Their community of Rockbrook friends provides a book of faces far superior to Facebook. The daily flood of enthusiasm for creativity, adventure, and outdoor action outshines every Instagram image. The camp songs, the heartfelt conversations, the nightly “Highs, Lows and Funnies” in the cabins, the cheers and support from everyone around you arrive faster than you can type 140-character tweets. A girl could snap, and pin, and “like,” and “share,” all day long and she wouldn’t come close to feeling the authentic joy camp provides. Without flickering intermediaries, camp is real life, fully lived with real people, expressing real emotions. It’s a life too easily forgotten while staring at a screen, but for those girls willing to trust themselves and find the confidence to engage those around them, camp is also a really good life. Some claim it can’t be beat! …completely phone-free.

Whitewater Rafting Camp
Sliding Rock smiling girls

For about a fourth of the camp, today’s adventures included whitewater rafting on the Nantahala River. With our second group of July Mini session girls eager to raft and a few of the full session campers who had not yet gone, we put together two multi-raft trips, one that began the night before with camping at our outpost property located near the river in Swain County, and the other that ran in the afternoon following a picnic lunch at the water’s edge. The morning trip saw a little extra excitement as a passing thunderstorm forced the crew off the river for a few minutes. Fortunately, we had a warm, dry bus (It was trailing the trip on the road paralleling the river.) ready nearby where we could all take shelter during the storm. When the coast was clear, the rafts were off again to finish paddling the river.

Rafting for Rockbrook girls is big fun. It’s a nice combination of high adrenaline adventure (wearing cool gear!), lighthearted silliness with your friends in the raft, and hilarity as each bumpy rapid and splash of the frigid water (53 degrees!) erupts wild screams of delight. It’s even better when someone unexpectedly falls out of the boat and everyone, while laughing of course, scrambles to pull her back in. Rafting is also a chance for the girls to chat and sing with each other as they paddle, posing for photos and greeting everyone passing by in other boats and onshore. You can imagine how this much exuberance gets people’s attention, and since we’re the only girls camp authorized to raft the Nantahala (We’ve had a USFS permit since the early 1980s), it’s not uncommon for us to hear, “That’s the rafting camp.”

When it comes to having a full camp day, our mini session Senior campers know how to do it! For them, following today’s rafting, we ate a quick pizza dinner, and then turned right around for an evening trip to Sliding Rock. It was fantastic. We arrived just after another rainstorm so we had the rock all to ourselves. The girls had a blast sliding down the 60-foot natural water slide to the pool at the bottom, often with hands in the air and screaming all the way down. Everyone slid as many times as they wanted, until as it was getting dark, we loaded up the vans for a short ride to Dolly’s Dairy Bar. A cup or a cone of “Rockbrook Chocolate Illusion” or another flavor was the perfect way to top off the evening. Back at camp about 10pm, the girls took no time heading straight to bed. It’s been another full— definitely great— camp day.

Ice Cream Camp Girls

Loud and Lively

Teenager girls chores
Fresh baked muffins

The “Hi-Ups” are our 16-year-old, 10th graders at camp. They live together in a special two-story cabin “high above” (hence their name) the camp in the woods behind the dining hall. This cabin, in addition to having a bright front porch with a clear view of the final zip line in our Zip Course, is rumored to have secret amenities these oldest campers enjoy. For example, according to some junior campers, the Hi-Ups have a flat screen TV and a Jacuzzi in their cabin… Wink, wink 😉 The Hi-Ups are essentially in charge of the dining hall. They arrive before each meal to set all the tables. They serve the large bowls and platters of food, fill drink pitchers, distributing what each table (cabin of girls) needs for every meal. Then, when everyone is done eating and the announcements have wrapped up, the real work begins— cleaning the dining hall. That means racking up the dishes for the CIT dishwashers, wiping down tables, sweeping the floor, and emptying all the trash cans. You can imagine, with almost 280 people eating, this is quite a chore. It helps to have many Hi-Ups, like the group of 15 this session, but in any case there is work to be done. And this group is doing that work superbly. With a little Taylor Swift playing in the background, they are cheerfully tackling these chores 3 times a day. You’d be proud if you saw them.

Another Hi-Up responsibility is distributing the muffins during our morning “muffin break.” The kitchen crew bakes up a surprise flavor of muffin each morning in time to give everyone a warm, soft, usually quite sweet, treat between the 1st and 2nd activity periods (around 10:45). The Hi-Ups grab the trays of muffins, and hand them out to the other campers trough a screened window slid open on the end of the dining hall porch. Today we enjoyed pumpkin muffins, and the day before that classic chocolate chip. When you write your girls at camp (sent an email lately?), ask them what their favorite muffin flavor is so far. I bet the word “chocolate” will be in their answer!

Girl Loading a Gun
Camp Quilting Project

The second day of activities moved everyone about the camp today being creative, active and adventurous along the way. In pottery, a few girls were trying their hand on the potter’s wheel while others were pressing lace into slabs of clay to make decorative tiles. The jewelry making activity was introducing beads and multi-strand friendship bracelets, while in Curosty, tabletop and floor looms clicked away. A group of juniors sat in the sun by the creek weaving baskets just as other girls worked on watercolors with the counselors teaching painting in Hobby Nook. We heard the pop of .22 caliber rifles from below at the riflery range and the “thunk” of arrows finding their targets at the archery activity area. Girls were learning back flips in Gymnastics, and cross-court volleys in tennis, playing ga-ga ball and later a huge game of kickball on the landsports field. Climbers were “on belay” climbing the Alpine Tower and Castle Rock high above camp, while 2 groups of girls made their way through the RBC Zip Line course (which has 3 zips through the woods and 3 different bridges connecting start and end points). The kayakers and canoers were busy learning strokes on the lake, as other girls practiced their cannonballs off the diving board.

Rafting crazy Rapid
Super Costume at Summer Camp

Meanwhile, 64 campers took rafting trips today down the Nantahala River in Swain County. We offer these trips to all the Middler and Senior campers (Junior campers are too small according to our Forest Service permit) and generally about 95% of them sign up. The trip is that fun! The first group of 5 rafts spent the night camping at our nearby RBC outpost, waking up and arriving at the river to meet our veteran guides at the river’s put-in. The weather was a little misty starting out, so we suited up all the girls in blue spray jackets for extra warmth. After smashing through the rapids “Patton’s Run,” “Pyramid Rock,” and “Delbar’s Rock,” the sun poked out and it felt great. The Nantahala is a nice beginner’s whitewater river providing a balance between easy, calm sections and rapids that build as you go. In this way, the whole trip alternates between singing camp songs while floating along and screaming your head off through the bumps and spray of the larger rapids. The sun stayed out for the afternoon trip, and we were all back at camp in time for dinner.

For a special dinner too, because tonight was Birthday Night! And even better, it was Super Hero Birthday Night! So out came the costumes… Batman, superman, spiderman (their female versions of course). We saw Captain America, Wonder Woman, Dumbledore from Harry Potter, and many, many spontaneous, highly imaginative, super girls. All over the dining hall, as everyone sat according to their birth month, there were exclamations of “Pow!” “Bam!” and “Whamo!” Mixing the cabins and age groups like this was a fun way to both celebrate everyone’s birthday and enjoy 12 different homemade birthday cakes that the Hi-Ups decorated earlier today. We must have sung “Happy Birthday” or shouted it out 30 or more times! Still, it was a silly, loud and lively, meal made even more fun by all the great girls being together and enjoying it.

Tennis Camp Girls

In and On the Water

Morning Outdoor Pancake Picnic

When the camp bell rings at 8am each morning, when it’s typically cool and foggy making everything a little grey and moist outside, there’s rarely anyone out on the hill in the center of camp. That was true this morning too, except several staff members were quietly scurrying around to set something up in all three of the stone lodges. They had folding tables, stacks of plates, bowls of fruit, chocolate, maple and caramel syrup, whipped cream, and colorful sprinkles. They were clearly up to something, excited about the unannounced treat they had in store for the campers. The best clue explaining all this was the griddles, spatulas and huge bowls of pancake batter they finally carried out from the kitchen. It was “Pancakes and PJs,” a surprise breakfast cooked and served in the lodges, and enjoyed by everyone while sitting outside in one of the red porch rockers or on the hill in crazy creek chairs. With sausage and fruit on the side, the girls loaded up their pancakes with sweet toppings, and spilled out everywhere to chat in small groups and watch the sun break through the fog. Something completely new and different, it was a delightful way to wake up and start the day.

Girls with the feet in a stream
Camp Water Slide Fun

It’s always easy to play in the water at Rockbrook. First of all, the lake itself  provides a place to cool off, take a swim, ride the water slide, or just float in a tube. But my favorite way the girls play in the water here is by exploring, often during their free time, one of the many streams cutting down from the hills above the camp. One of these, near the Curosty cabin, flows along a grassy bank making it a perfect place to soak your feet (even when wearing long pants!), float and race your flip flop shoes, keep reeds wet when weaving a basket, or hone your Hydraulic Engineering skills by building a dam from rocks, sticks, bark and mud (Fortunately, these dams are never completely watertight!). The other, which passes in front of the Goodwill cabin, flows over and around several large rocks making it a thriving habitat for stream creatures like crayfish, salamanders, and water striders. It’s great fun for the girls to wade into this stream, paper cup in hand, and inevitably scoop up something interesting, and wiggly. Standing on one of the big rocks in this stream, a camper exclaimed, “This is the most beautiful place on earth!” At one level, I think she’s right. It’s certainly a place full of wonderful plants and animals ready to discover.

Camp French Broad Float
Camp Nantahala Float
Camp Girls Nantahala Celebration

It’s also easy to play on the water at Rockbrook. This is because throughout the week we offer optional canoe, kayak and rafting trips on many of the local rivers. After the girls learn their basic strokes on our lake, they can sign up for these trips. For example today, Emily led a group of 6 canoes on a leisurely float down a section of the French Broad River near camp. This river is wide and lined with trees in this section. The water moves along gently making it a very relaxing paddle. Meanwhile, further west in the mountains, a group of Middlers and Seniors were spending the day whitewater rafting on the Nantahala River. Some of these girls spent the night at our outpost camp, while others came just for the day to raft. Clean and very cold, the Nantahala River provides a great whitewater workout… of muscles paddling and bouncing over the rapids, and of vocal chords screaming with delight to every bump. It’s a thrilling adventure for the girls.

Our silly side came out after dinner tonight when the Middlers presented an all-girl “Prom” for our twilight activity. Essentially a dance party, the girls dressed up and came down to the gym to dance and sing to their favorite “girl power songs.” The posters decorating the walls reminded us of famous strong women (e.g., Jane Goodall) and “girls’ bands, like Taylor Swift. The dancing was lighthearted and carefree, free of criticism, competition and posturing. It was both fun and funny, partly because Rockbrook is simply a friendly supportive place, but also I think because there were no boys around. This all-girl, “no boys allowed,” environment, one that eliminates the powerful gaze of the opposite sex, allows our campers to loosen up a bit and enjoy themselves as they truly are— friendly, sensitive, caring young ladies. Without concern for what “the boys might think,” girls, particularly teenage girls, thrive, becoming more confident and self-assured as they develop positive relationships with those around them. At camp, this translates to simply having a great time with your friends. I think everyone here would agree; camp should not be about boys. Instead, it’s about us— living together in this beautiful place, growing closer as we share all these special experiences, and celebrating the fun of it all.

All Girls No Boys Dancing

Immersed in the Unfamiliar

Glancing through our online photo gallery today, you may have noticed that the girls are all wearing long sleeves. It might be a t-shirt or a sweatshirt, or likely a Rockbrook fleece, but all morning long we needed to bundle up a bit because it didn’t feel much like summer around here. It was more like the fall with the low temperature of 54 degrees when we woke up at 8am this morning. While odd for us in late July, this kind of cool, low humidity weather makes everything sparkle at camp. Waking up under warm covers in our open-air cabins, adding a layer of fleece while clicking the floor loom in Curosty, and biting into the fresh mint chocolate chip muffin, all felt especially good this morning. Up above was the deepest blue sky, not a single cloud anywhere, and the sun felt instantly warm when you stepped out of the shade, even as it warmed to about 75 degrees in the afternoon. Summer in the mountains can bring the most surprising and wonderful weather.

Yesterday, Bentley wrote about how camp has helped her daughters (and herself) gain social confidence when meeting new people or encountering unfamiliar social settings. She saw attending a sleepaway summer camp a perfect setting to develop that skill because, after all, it’s inevitable you’ll be doing unfamiliar things and meeting new people at camp— the girls in your cabin, in your wheel-thrown ceramics class, or in your whitewater raft on the Nantahala River. Everyday, there’s someone new to meet and something new to do and experience. (“Did you try that pineapple salsa at lunch today?”) From this angle, camp life means immersing kids in the unfamiliar— experiencing first-hand strange food like homemade ginger coleslaw, odd weather like this morning, quirky people like that counselor from out west, challenging activities like aiming a real gun, alien creatures like those HUGE wolf spiders occasionally found in the shower, and so forth. While camp is providing girls new experiences and offering a range of fun activities to try, it’s more importantly pushing them beyond what they know, confronting them with the exotic. Camp life happily leaps right out of every “comfort zone,” and in this way, is intentionally un-comfortable.

Riflery Ready Girl at Camp

And that’s a good thing! Obviously, we don’t want camp to imitate the comforts of home. Many of the benefits of camp life spring from those differences— unplugging from technology, being active outdoors, and managing everyday decisions, for example. Personal growth, learning of the most profound kind, requires a little shaking up and a surprise now and then. We want our kids to have these novel experiences because they are unfamiliar and because they challenge them to grow more competent. For this reason it would be a mistake to insist we make everything “easy” at camp, for example to make sure the lake isn’t too cold or that she already know everyone in her cabin. As parents, we often spend our time helping our children be comfortable, keeping them happy, and providing everything we can to smooth their path, but that’s the paradox of camp. It’s both uncomfortable and fun. It makes our girls happy while safely challenging them. Camp is as joyful as it is unfamiliar.

What makes this paradox possible at Rockbrook is our camp culture. It’s our emphasis on community, and the values that support it like kindness, caring and generosity. We all know that everyone here (counselors and campers alike) will be quick to support our efforts and is more inclined to cooperate than compete. Enthusiasm and encouragement bubble up everywhere at Rockbrook strengthening our courage to let our true selves blossom. We celebrate silliness, creativity, and costumes! We love singing, dancing, playing, and doing almost everything together. In this kind of community, what’s unfamiliar becomes part of the fun, and what’s at first a challenge becomes another opportunity to experience something new regardless of the outcome. What makes camp “fun” is another whole topic to consider, but I think the Rockbrook camp community is a big part of it.

Zoo Costume Girls

For about half of the camp, almost all of the Middlers and Seniors, today included a whitewater rafting trip down the Nantahala River. We ran 2 large trips, using our own equipment and guides: one in the morning and a second in the afternoon. Perfect sunny weather added to the excitement of rapids like “Delbar’s Rock,” “Whirlpool,” “The Bump,” and of course the “Nantahala Falls.”  These are high-pitched trips, partly from the rapids but equally from the icy cold water splashing about. It was a great afternoon of whitewater adventure.

When we all arrived back at camp, a special jungle/animal themed dinner called “A Night at the Zoo” was ready to begin. We had just enough time to race back to the cabin to throw together an animal costume. Maybe that meant simply wearing a squid hat, or painting a few whiskers on your cheeks, but there was also a giraffe and several tigers in the dining hall too.  Jungle-themed decorations and posters on the walls helped set the mood, while the girls had a great time singing animal songs (e.g., “The Lion Sleeps Tonight”) and dancing to a few related pop songs (like “Roar” for example). We gobbled up pizza and salad, and finished with chocolate chip cookie dough for dessert, making the whole dinner a special event.

Independence with Responsibility

Pancake Picnic
Camp Fire Starting Class

It has always been part of Rockbrook’s mission to go beyond simply entertaining our campers and to focus also on how we can provide more lasting benefits to the girls who attend camp. We certainly work to make sure everyday here includes something delightful, surprising and fun. If you merely look at the variety of activities available, all the free time options, and daily special gatherings (Twilight periods, Evening Programs, dining hall skits, assemblies, and all-camp events), it’s clear Rockbrook girls are having a blast. They’re outside, they’re actively engaged with creative, adventure, and athletic interests, and they’re laughing their heads off along the way.

But of course camp is much more than a series of amusements. It’s almost cliché to say it— partly because we (and others) talk about it a lot! —but there’s no doubt that a positive sleepaway camp experience helps build important character traits that serve children well later in life, traits like those “21st Century Skills” you may have heard about: Communication, Confidence, Compassion, Cooperation, Collaboration, Creativity, Courage, and so forth.

There are many aspects of camp life one could name that contribute to this transformative power: its emphasis on positive human relationships and the friendly, tight-knit community we enjoy, coming immediately to mind. There’s a starting point, however, I would say even a prerequisite to this character growth, something that if missing will reduce the camp experience to merely a vacation, or some other fleeting form of entertainment.

Camp Needlecraft Class on back porch

At the most fundamental level, camp is a powerful environment for character development because to provides children an opportunity to act independently. On a daily basis, kids at camp can exercise their independence. Without being tightly managed by parents or teachers, they get to make their own choices about what they’ll do, where they’ll go and ultimately, who they’ll be. This is quite a lot of freedom for kids when you think about it, and it might even make a parent nervous! What if she doesn’t brush her hair, or wears the same dirty shirt over and over again!? What if she doesn’t take tennis and finds rock climbing more her style? What if she stays up late and sleeps less (or more!) than usual? What if the freedom of camp meant “Do whatever you want?”

This would be a legitimate worry if not for the structure of camp life. Keep in mind that at camp the campers can’t do simply anything they chose. The freedom camp provides to act independently without parental authorization comes with significant limitations as well. There are, for example, clear procedural rules at camp— a daily schedule of activities, safety protocols, and how to clear dirty tableware after a meal, to name a few. Perhaps even more importantly, there are likewise social expectations where the girls realize the importance of treating each other with kindness, caring, generosity, honesty, and respect, for example. The camp environment, our culture and community, is built upon the support of these structural and social limits, and the camp staff, our cabin counselors primarily, serve as nurturing role models who embody the ideals from which they are derived.

Girls waving while in whitewater rafting boat

What we have at camp is freedom with limitations, or to put it differently, independence with responsibility. This is important because one without the other would critically fail our campers’ developing character. At one extreme, unstructured independence would lead to an “anything goes” form of chaos, and kids would fail to grapple with the 21st Century skills mentioned above. At the other extreme, rigidly scripted behaviors would rob kids of their decision making power leaving them with mere recipes for life poorly suited to cope with the complexities of a changing world.

Camp life finds that balance by providing girls the freedom to make their own choices while also taking great care to guide those decisions appropriately.  And it’s this balance that teaches kids how to be responsible. So while she’s choosing to go whitewater rafting, or to spend a quiet afternoon decorating a memory box in KIT, or perhaps chatting with a friend on the hill after dinner instead of taking a shower, she’s exploring how to act responsibly as well.  By absorbing the positive values of camp— things like respect for others, appreciation of Nature, and courage to try new things —she’s developing qualities that will help her navigate responsibly in the future.

Rafting the nantahala river falls

Well, I may have gotten a little carried away here, but I wanted to report that your girls aren’t just eating pancakes on the hill in their PJ’s, or learning to build a fire, or blasting through the Nantahala Falls, or singing ’till their their throats hurt, or zipping down sliding rock— all things we enjoyed today. They’re making independent decisions all day long, and you’d be very proud, maybe even a little surprised, to see how confidently and responsibly they are making their way.

Why Girls Love Rafting

Camp Rafting Crew

Of all the outdoor adventure trips offered at Rockbrook, whitewater rafting continues to be the most popular. More than kayaking, canoeing, rock climbing (though that’s a clear second), day hiking and backpacking, leaving camp to raft the Nantahala River inspires campers to sign up, even as that means missing their regularly scheduled activities. In fact, I’d estimate 90% of the girls old enough to go —Middlers and Seniors only, due to a Forest Service restriction— elect to take a day trip down the river, or to raft and spend the night at our outpost camp located near the river in Swain County. Rockbrook has been guiding these whitewater trips since the early 1980s, when it received one of the few Forest Service rafting permits awarded organizations. Rockbrook remains the only girls summer camp authorized to guide its own trips like this.

If you ask the girls, they’ll say things like “It’s just so much fun!” Or, “It’s a thrilling ride.” As you can see from these photos, they are really enjoying it, but is there something special about a rafting adventure that makes it so “awesome?”

Camp Whitewater Rafting Laughter

Beyond the cool gear you get to wear (a helmet and PDF), the excellent Rockbrook guides steering the rafts down the river, and the sheer novelty of the experience, my hunch is that whitewater rafting is particularly fun for our girls because it is foremost a lighthearted social experience. More so than other adventure sports, rafting is a group event. All down the river, the girls in each boat are together, chatting with each other, singing songs, and reacting to all the bumps and splashes. In particular, each rapid of the river provides an opportunity to laugh hysterically when someone falls into the boat, or even bounces out into the river unexpectedly. Rafting, especially with a group of girls, is simply fun and funny in this way.

Likewise, even though some might wish for something warmer, I think rafting on the Nantahala river is extra fun because the water is always about 53 degrees. It makes every splash more intense, and if someone gets in the water, you can only imagine how that can produce quite a shocking scream!

We’ll be doing more rafting as the session progresses, but for now you can see more photos in the online gallery. It was a great day on the water… Warm and sunny weather, 7 Rockbrook rafts, almost 50 people, and a special experience for everyone.

Down Right Fantastic

Dance counselors teaching girl

There’s a remarkable energy at camp right now, a current derived from almost constant action, powerful enthusiasm, smile-filled interactions, and boundless opportunity for fun. It’s an energy that has sparked to life in the context of camp— the different creative, adventure, and sports activities, the awesome food, and the beautiful wooded setting Rockbrook enjoys —but has its deepest source in what our staff members contribute to the daily lives of your girls. And that’s what’s so impressive! This summer’s staff, our cabin counselors and special activity instructors, are down right fantastic, easily the best bunch of friendly, genuinely caring young women we’ve ever assembled. Several hundred people applied to work at Rockbrook this summer, so Sofie, our staff Director, was able to be very picky and select only those applicants that shined.  And making the whole staff even better, these new hires joined a large group of veteran counselors (30% new and 70% returning overall). Combine all of this with the fact that these staff members now have (at least) 2 sessions of experience from earlier this summer to draw upon, and it’s simple to explain why this is such an outstanding bunch.

Girl aiming bow and arrow at archery camp activity

The campers are midway through their first set of activity selections that began on Monday. This means they have now mastered basic skills, are making progress on craft projects, and feeling more confident in their abilities. For example, the archers and marksmen are scoring hits closer to the center of their targets. The climbers are scaling more difficult routes up the Alpine Tower. The knitters are adding new colors to their woven cap projects. The kayakers are now comfortable performing a “wet exit.” There are smoother tennis (and teatherball) serves, bigger splashes from cannonballs off the lake diving board, and louder screams of delight flying by on the zip line. Each step, of course, only intensifies the satisfaction and fun of what we do everyday.

Girls Rafting Cheer
Girls Whitewater rafting rapid

For 75 campers and a dozen staff members, today was a day of big adventure because we went whitewater rafting on the Nantahala River. About half these began their trip Monday evening by spending the night at our outpost camp over near the river in Macon County. With their clothes, sleep bags, brushes (hair and tooth), and spays (bug and sunscreen) packed, and in some cases with pillows and stuffed animals tucked safely underarms, the girls enjoyed having dinner together and then sleeping in one of the three platform cabins at the outpost. In the morning, we met our raft guides and prepared for the trip by fitting helmets, PFDs, and paddles, learning about how to stay safe in whitewater, and the basic strokes for paddling our rafts. The trip down the river lasts 2 hours and is the perfect river for a young, beginner because it includes several named rapids but also plenty of calm stretches for splashing, singing, clapping “high-fives” with paddles, and even jumping in for a quick (very quick, given the temperature of the water) swim. Today the weather was ideal too— hot and sunny, to balance that cold water.

It’s hard to describe what it feels like on these rafting trips, but this photo helps. Take a look at the faces of these girls. They are having an absolute ball! They’re screaming, laughing hilariously, and being splashed and bounced around like never before. Part of the fun is just being in the raft together, but when suddenly you hit a rock and someone falls backwards into the raft (or out into the river!) with her feet sticking high in the air, it’s uproarious fun. Like all good outdoor adventure activities, whitewater rafting feels edgy, gets your heart pumping, but is controlled and safe in the end.

Girls Smile while rafting

Back at camp, one girl turned to me as she was getting off the bus and said, “Thank you for an awesome day. That was probably the most fun I’ve ever had.” Wow! That’s about as good as it gets! Thanks. I had fun too.

Unforeseen Rewards

Pounding Mill Overlook NC
Camp Cabin of Girls poses on Parkway

It’s hard not to mention the weather in these posts. We spend so much of our time outside, it only makes sense that how hot or cold, wet or dry, it is outside would make a difference both in our plans and in what we might wear (raincoat or just a fleece today…?). You have to stay flexible too, because the weather can change minute by minute in this part of North Carolina. It can be hot, humid and sunny at noon, and then cool and breezy just an hour later. For example today we had a picnic lunch planned for our mini session seniors, and with everyone loaded in buses, we set out to our favorite spot in the Pisgah only to meet a huge rainstorm when we arrived.  Not to be discouraged, and with the help of a little weather radar, we continued climbing making it eventually to the Blue Ridge Parkway and the Pounding Mill Overlook.

Camp gils jump on Blue Ridge Parkway


At an elevation of 4700 feet, there we had risen above and away from the rainstorm and found ourselves just above the clouds with bright sunshine all around. It was gorgeous! We could easily look south and see Looking Glass Rock, and east to view Mount Pisgah (elev. 5721 ft). What better place to lounge on the grass and eat our picnic? In the end, this was an example of changed plans that were better. Being rained out meant finding unforeseen rewards. Stopping on the drive back for a quick cone of Dolly’s ice cream, while perhaps appearing unplanned, was a perfect polish to our afternoon trip.

Whitewater Rafting Team

Today we were able to complete this session’s whitewater rafting trips on the Nantahala river. Here too, a little flexibility really paid off. Most of the rivers around here are too high right now, and even the dam-controlled Nantahala was unsafe on Tuesday. With a little shuffling of the adventure schedule, we were able to run the trips today instead. We also decided to push the first trip to earlier in the day to boost our odds of avoiding the predicted afternoon thundershowers. I’m happy to report that everything went perfectly, and with no rain! Boats of singing (and at times screaming!) girls wearing white helmets, 72 people in two groups— our Rockbrook rafting days turn heads on the river.

One aspect of taking an adventure trip, like whitewater rafting, kayaking, or rock climbing, for example, is the decision to skip your regular in-camp activities. Girls know that by signing up for these trips, they’ll have to miss archery, horseback riding, pottery and any other their scheduled activities. This can be frustrating for campers attending short sessions, but it soon becomes clear that it’s impossible to do everything at camp, and you always have to choose among options, thereby skipping certain opportunities. It’s a good lesson in decision making. To select also means to neglect. Fortunately, at camp, whatever a girl selects is guaranteed to be a fun-filled, good choice.

Our evening program tonight brought the return of our friend Daphne from “Cold Blooded Encounters” and 16 of her cold-blooded friends to the gym for her animal show. One by one, she presented each animal walking it around the crowd of shocked and at times wide-eyed girls. She described whether each animal— snake or lizard for example —was poisonous, where it lives in the wild, what it eats, and other unique aspects of its behavior.

Bearded Dragon Lizard
Reticulated Python

Some of the reptiles were familiar to the girls, like the Eastern Box Turtle and the Black Rat Snake, creatures that can be found at Rockbrook. Others, though, were more exotic like an Emperor Scorpion, a Tomato Frog, a Tarantula, a Bearded Dragon, and a huge Reticulated Python. At the end of the show, Daphne invited the girls to touch her python, disproving their belief that snakes are “slimy,” and showing that they are instead smooth, cool and muscular. It was an exciting, informative evening.