A Recipe for Community

Creativity Dancers

One feature of camp life at Rockbrook that makes it so special, so meaningful for the girls and indeed for everyone here (counselors, adventure guides, kitchen and maintenance staff alike), is the strong sense of community we all enjoy. It’s a really cool thing to experience. As we all share so much together- eating, playing, making, singing, the outdoor environment, even the weather -we grow closer everyday. Combine that full-time shared experience with non-stop fun activities and events led by caring, admirable role models, and mix in time for heartfelt conversations with people who are relaxed and being their “true selves,” and our recipe for community takes shape. It’s this sense of community- inclusive, noncompetitive, caring, compassionate and kind- that forms the core of Rockbrook’s philosophy. And there is real, significant power in this kind of community; experiencing it teaches us how to be positive and brings out our best. So when your daughter returns home after camp talking about her friends and how much fun she had, you’ll also know why she’s feeling so good about herself, is a better communicator, and is more positive and responsible. Rockbrook has become her community, her camp.

Horseback Summer Camp Girl
Camp Girl Aiming a Rifle

Have you heard about the freshly baked muffins that Katie, our awesome baker, makes for us each day? Between the first and second activity periods each morning, Katie surprises the camp with a different flavor of muffins, and she’s not shy about trying unique, almost off-the-wall varieties. Today for example, she presented Blackberry Mint with Chocolate sprinkles. Earlier in the week, she made Pumpkin Chocolate Chip, and Banana Streusel flavors to balance more traditional muffins like Blueberry and Lemon. It’s no wonder that “Muffin Break” is a favorite time of the day.

Down at the rifle range, the girls have been blasting the black through stacks of paper targets. With coaching from Leah, Deanna and Cliff, and now with two new, perfectly sighted Marlin rifles, there are very excited young marksmen down there shooting. Some of the girls have been scoring in the 40s (a bullseye is 10 points and 5 bullets are shot per target), proud of their developing riflery skills.

At the Rockbrook equestrian center, there are girls learning to walk, trot, canter and jump their horses, sharpening their horseback riding skills everyday. For both the complete beginners and the more advanced riders, there are just the right lessons, horses and instructors ready to go. The recent sunny, dry weather has made it ideal for the horseback riding team to keep everyone involved riding, and caring for the horses during the “Stable Club” meetings.

One way to make a dance party fun is to encourage dressing up, but perhaps surprisingly, it can be even more fun if it’s a girls only affair. That’s exactly what we did tonight when our friend “DJ Dawg” Marcus came over to mix music for us in the gym for a costume dance party. With no boys around, with nobody to scrutinize or be scrutinized by, the girls can dress a little sillier, truly cut loose on the dance floor, and scream as loud as they want when their favorite song starts. All girls means all smiles and no nerves. It means dancing simply for the pure joy of it. This kind of dance is a great way to learn dance moves too- how to whip your hair, “Cha Cha Slide,” and shake it all over, hands in the air. By the end of the night, we were all a little hot and sweaty, but felt good having had this much fun together.

All Girl Dance at Summer Camp

Zeal for Dressing Up

Bracelet Making Girls

This morning we woke to a gentle, though steady, rain. It’s really been the first time during this spell of wet weather that it’s rained consistently for more than 45 minutes or so. Most of the “real rains” have been at night, but the radar this morning showed this cell would be with us a few hours, yielding not a stormy kind of rain, but continuous little drops, almost like a beaded curtain of water. It was a morning of rain coats, ponchos and rubber boots… And mostly indoor activities. All the crafts activities, all seven of them, have their own studio, whether it’s inside one of the historic log cabins or on a covered porch, so they were unaffected. The gym became livelier with the archery and riflery girls joining the action, and the dining hall accommodated tennis players for a board game. For horseback riding, the campers had a horse grooming party, staying dry inside the barn.

girls yoga partner pose
camp kids doing partner yoga pose

The yoga classes that meet in the Hillside Lodge continue to be well attended. MK, our yoga instructor, seems to have an endless supply of poses and relaxation exercises for the girls. Today she had several partner poses to present. One was a simple back-to-back twist pose, and another was called the “Child and Fish” pose. With relaxing music playing, MK tries to create a calm atmosphere, even if the girls tend to giggle at each other trying each new pose. It’s a lighthearted activity that celebrates process and initiative rather than some notion of perfection. Being together, feeling good, and having fun are the goals; doing yoga, in this case, is the means.

Girl River kayaking

A group of Senior girls headed out to the Tuckasegee River today for a whitewater kayaking trip. Being a dam-controlled river, the recent rains haven’t affected to it as severely, making it still safe to run. The water was a little muddier than usual (though the “Tuck” is always a little muddy), but all the named rapids were perfect and there were still plenty of eddies to catch and play in. In fact, the water level made the river slightly easier to paddle because several ordinarily shallow sections were now more forgiving. One highlight of the trip was a brief stop to jump off the rock right blow the Moonshot rapid… A little swimming to get even more wet!

At lunch, as the rain subsided and yes the sun broke through the clouds for an afternoon back outside, Frampton announced the afternoon was to be “Disney Day” and that everyone should break out their Disney-related costumes, especially for dinner because it was Disney Restaurant Night. This is a special dinner where the counselors transform the dining hall into a themed restaurant, in this case into anything Disney, using posters, table ornaments and other decorations.

Kids camp wearing disney clothes
Kids dressed in disney costumes
Camp counselor dressed as mini mouse

The costumes were amazing! And the enthusiasm for dressing up really showed as I’d say 95% of the campers and staff members were made up in some way or another. Just a little face paint, a goofy hairstyle, or handmade sign taped to your shirt was plenty good, even as some girls shown in complete Disney Character costumes. Lilo and Stitch, Chip and Dale, Mickey and Minnie Mouse, super heroes (from the Incredibles), monsters (from Monsters, Inc.) Winnie the Pooh, Fish (from the Little Mermaid), and more princesses than I can count came to life at Rockbrook singing their lungs out during dinner and posing on the hill afterwards for a few photos. Ever seen a frog play tetherball with a mouse? It happened last night!

It’s so wonderful to see these girls, young girls and teenagers alike, have such zeal for dressing up like this- bent over with laughter and asking for their picture to be taken so they can scrunch up their faces into an even sillier look. It shows that they are proud and self-confident, they feel safe and cared for, and they are surrounded by friends, completely free of other social pressures (no boys!). What a wonderful community for them.

Camp girls dress up in Disney clothes

A Community of Fun

Girl and horse at equestrian camp

This is a time of camp when everyone seems to be settled in. After only these few days together we’re singing the songs louder and more confidently, taking on higher level activity challenges, and most importantly, happily greeting so many more new friends we see around camp. That’s the really cool thing; you can feel the whole community growing closer and caring for each other. And of course, knowing this many people this well, we all are having even more fun. There’s a friend around every corner, someone waiting to join you in whatever the next thing is. “Let’s go get changed for horseback riding!”

young camp girl learning to knit

One of the oldest buildings at Rockbrook is a 19th century log cabin called Curosty. Originally constructed in nearby, Rockbrook’s founder Nancy Carrier moved it here to serve initially as the camp’s office. Now it houses our fiber arts activities. Inside you’ll find girls learning to weave using all kinds of looms and techniques. They are weaving narrow belts and headbands on tabletop looms, wider and more complex fabrics on the floor looms, and simple designs on lap looms… All surrounded by the hand-hewed timbers of this 150-year-old cabin. On the back porch of Curosty, in the shade of the oaks and hemlocks and nearby a gurgling creek, our Needlecraft activity meets. This is another wonderful opportunity for our campers to step back in time and learn classic needlework crafts like knitting, cross stitch, and embroidery. Working with colorful threads and yarns, the girls are threading, twisting and knotting strands into beautiful designs. Different from some of the more physically active, thrilling activities, stepping into Curosty is calm and conversational.

Campers-dressed counselors

Guess what happens when you let eight 2nd graders dress you in anything they want. That’s right; it can be pretty crazy, and that’s exactly what the Junior Line girls did tonight to their counselors.  For their evening program, and with all sorts of costume props at their disposal, the girls didn’t hold back as they added multiple layers and accessories. Hats, scarves, sunglasses, tiaras, dresses and skirts- nothing seemed out of bounds. The finale was a wild fashion show in the Junior Lodge, which had everyone rolling with laughter. It’s great for the girls to see their counselors be such good sports, throwing themselves into all this silliness, just letting go and enjoying themselves no matter who might be watching. After all, that’s exactly what “having fun” often means.

Also tonight all the Middlers and their counselors took a trip into the Pisgah Forest for a picnic dinner. Rick and his crew packed us yummy Burritos, chips and fruit to eat, and after a short drive we had the whole crew (92 people in all!) skipping and frolicking through the grass of our favorite secret spot. Back in the buses, we then headed to Sliding Rock for a few trips down the rock. A rain shower from earlier in the day had swollen the creek a bit, making it a slightly faster ride, but it had also warmed up the water temperature a bit (though I suspect the girls didn’t really notice!). Sliding Rock is a real mountain treat, and is something Rockbrook campers have enjoyed for generations. Finally, we made a stop at the famous “Dolly’s Dairy Bar,” located at the entrance to the forest. Everyone picked out their favorite flavor for a cup or cone, like “Rockbrook Chocolate Illusion,” to top off the evening.

Happy Girl Loving Camp
This is awesome!!

Human Relations Makes the Counselor

Have you seen this aphorism— A Short Course in Human Relations? Its author and origin are unclear, but it’s been around for years, and in various versions. I found one reference to it as a motivational poster spotted in 1987, and now there are even YouTube videos devoted to it.

As you can see, it is eight principles organized as a descending series of “most important words.” Taken together, they are meant to be “wisdom literature,” “rules of thumb” to guide and improve how we relate to other people. There’s certainly a lot to say about each of these principles, but it’s easy so see why the human qualities they represent— humility, honesty, encouragement, openness, respect, gratitude, cooperation, and altruism —are so fundamental to establishing strong, positive human relationships.

Course in Human Relations and Leadership

To understand how this is relevant to being a camp counselor, we need only to recall the close-knit character of camp, the true community life we share at Rockbrook. As we know, camp is foremost a community of people brimming with enthusiasm and a true sense of belonging shared by everyone. It is quite literally built upon positive “human relations,” daily interactions between people inspired by “central values like kindness, cooperation, compassion, care and generosity.”

Driving this sense of community are the camp staff members, cabin counselors, and directors— the leaders at camp. Beginning with these kinds of admirable character traits, we extend them to others, thereby strengthening the camp community, and ultimately enhancing all the benefits of camp life. The better we are at relating to each other, the better camp is.

So that’s one of the secrets to being a great camp counselor. Be an expert in human relations. Master this short course! Be the kind of person who relates to others in the ways this course advocates, and you’ll be a long way toward becoming an admired leader in any community.

Curing Community Deficit Disorder

Camp Girls Connected in Community

There are many ways to describe the difference between camp life and the “real world” that happens elsewhere and throughout the school year. At Rockbrook, we might point to our living mostly outdoors and close to nature. We might celebrate our opportunities to experience adventure (hike, paddle, climb!), or to have time for unstructured play. We could describe how camp is a break from electronic technology, and from the social pressures of school revolving around our appearance, possessions, and status. We might highlight the true independence kids experience being away from parents and teachers.

These are all very clear differences, each helping to explain the benefits of a sleepaway camp experience for children. But there is another one, and it is community, the very real sense of being included, respected, trusted and loved by a group of people. Camp is, at its core, a special community built on central values like kindness, cooperation, compassion, care and generosity. It is brimming with enthusiasm and encouragement, wrapped tightly by a collective spirit. At camp, and certainly at Rockbrook, everyone is welcomed and included.

How different this feels from ordinary life! Camp is not about individual consumption, getting a grade, standing out as the best, or advancing at the expense of others. It’s not so ego-centric, nor blind to the people around us. At camp, where there is always support from friends, you’re never left to just fend for yourself.

And how wonderful it feels! Partly, I think joining a camp community, and other communities too, provides us such a powerful sense of contentment because it is so different from ordinary American life. Human beings, and especially kids, crave this kind of connection. We need to know wholeheartedly that we belong to something bigger than “just me,” that our “true self” is accepted and valued by those around us, and unfortunately it is all too rare these days. Perhaps we modern Americans are dis-content because we are dis-connected from an authentic community. Perhaps we are suffering from what could be called “Community Deficit Disorder.”

Thank goodness for camp and its ability to be a powerful and effective antidote for this disorder. It may not be the main reason we attend a sleepaway camp, but the joy of joining a camp community is certainly one of the most important reasons why we love it.

A Fantastic Summer

Today we closed Rockbrook’s 90th season and said farewell to our Third session and August Mini session campers. After these weeks together, it’s astounding how close we’ve all become, girls of all ages and staff members sharing experiences and growing together as a family. We’ve laughed together and cheered for each other. We’ve learned together and helped each other. All this proving once again a remarkable thing about Rockbrook: everyone here is part of a loving community, supported, encouraged and appreciated. Being a part of it is a marvelous feeling.

Smiling happy summer camp girls

That’s one of best reasons girls develop such a deep love for camp. They not only get to do so many amazingly fun things and live with so many great people, they cherish the feeling of freedom and the regular moments of excitement every day brings. Life at camp is different from the rest of the year. It’s of course missing modern comforts (and technology), but also, strangely, feels more real.

Thank you everyone! Rockbrook is magical because everyone— our great girls, counselors, directors, support staff and families —makes it that way. Thank you for your efforts and support this summer. It’s truly been fantastic!

Camp as Community

Girls Camp Community Togetherness

Spending time at Rockbrook, it becomes clear just how strong the sense of community is for the girls at camp. It’s remarkable really how quickly and easily girls from so many different home towns and different schools can grow so close and care about each other in personal and meaningful ways. After this most recent long session, and probably because these girls have spent 4 weeks together, it was even more apparent that camp is a community in the best sense of the word.

It begins with a group of well-trained, caring adult role models who exhibit the kind of personal character that fosters community. From the directors to the cabin counselors and staff members, we know the importance of compassion, generosity, contribution and patient understanding. Quite naturally, but also intentionally, we set the tone at camp so everyone can feel loved, capable and included. Through encouragement and enthusiasm, the leaders at camp nurture positive relationships.

And the results? Well, the benefits of camp are clear. Kids feel good about themselves (improved self-esteem, self-worth, and self-confidence), are better communicators (both expressing themselves and listening to others), and are more aware and responsible. Becoming a member of this kind of community is the secret here. It has a powerful, wonderful effect on the girls at Rockbrook. Sure, the activities, special events, the food, and the sheer fun of it all go into it, but a girl knowing wholeheartedly she is a member of the camp community, knowing Rockbrook is “my camp,” helps explain why she loves it so much.  Pretty cool.

Camp Friendships for Staff

One of the most common things that counselors say on their final evaluation is that they never expected to get so close to the other counselors. Camp offers a rather rare opportunity these days in that you actually get to live, work and play with the same people! It’s kind of like being in a tribe. With less time glued to your phone, and more time to get to know other people (and yourself), and with so much common experience, funny moments to laugh about, you can’t help but grow closer to the people around you. A real community based on friendship!

Here’s some of my favorite friendship quotes and pictures from this summer:

shaving creamed college girls


“A friend is someone who reaches for your hand, but touches your heart.” – Kathleen Grove

camp bracelets on three wrists
Friendship Bracelets, Oh my!

“A friend is someone who knows all about you and STILL likes you.” – unknown

Kaetlin, Christine and Amy


“A friend hears the song of my heart and sings it to me when my memory fails.”

Bend It Back

Helping the Girl at Camp

There are people in my life who I admire, who I emulate, because they, without hope for award or acknowledgment, joyfully and selflessly give all that they can in service to others. Many of these people are campers and counselors at Rockbrook Camp.

Rockbrook campers are often recognized for their good deeds by being awarded colorful, way-cool Bend-It-Back bracelets. And I mean that. They truly are way-cool. A mark of pride and contribution to the community.

I watch my co-workers exemplify selfless generosity every day as they put campers first, and I watch campers recognize this generosity and give forth to others on their own as well. From volunteering to do the dishes to making a card for a friend who doesn’t feel well, RBC folks are about helping out.

To give selflessly – to put others before oneself – is a daunting task. But once the joy that is the product of such giving is recognized, it becomes the lifeblood of one’s daily action; it is the lifeblood of this place. This is a joyous place that depends upon gracious giving and gratitude. May the bracelets be a reminder of this joy and the camp that thrives in it.