Independence and Well-Being

I’ve been meaning to share an article I found back in March. It’s an overview written by Emily Oster on a Commentary published in the Journal of Pediatrics entitled, “Decline in Independent Activity as a Cause of Decline in Children’s Mental Well-being: Summary of the Evidence” (Published first online, February 23, 2023). The overview article is entitled, “What’s Behind the Decline in Teen Mental Health?”

camp fresh flowers

You may have read that different organizations are observing a troubling trend among young people, specifically a marked decline in their sense of well-being. Especially recently, professionals that work with children and adolescents are puzzled why reports of feeling unhappy, dispirited, and anxious are rising. The data shows that this trend began around 2012 (long before the COVID pandemic, by the way). This article attempts to explain why we are seeing this trend among our young people.

Essentially, it claims another trend is (at least partially responsible for) driving this decline in well-being, namely a “decline over decades in opportunities for children and teens to play, roam, and engage in other activities independent of direct oversight and control by adults.”

The authors worry that kids nowadays have very little free time to act independently. Instead they are supervised in school for most of the day and then equally structured during after school activities like sports and clubs. They point out also that current parenting styles tend to emphasize safety so that children aren’t able to do things on their own. Helicoptering and snowplowing, these parents might be protecting their children, but they are also impairing their confidence and ability to act independently. They note similarly, contemporary kids are rarely given the opportunity to play with other kids without adults, to play freely on their own terms. Rare, they lament, are the kids who get to play outside all day until dark.

Smartphone use may be another force contributing to kids having fewer opportunities to act independently. The claim here is that time scrolling on your phone is inherently isolating. It’s a solitary, passive experience rather than a physical activity that connects you with others in the real world. If anything, kids nowadays are more dependent on their phones for their socializing, entertainment and knowledge of the world. Their sense of self is largely filtered through this technology, rather than built through the rich nuances of their five senses. Especially for kids, time on a smartphone is a tragic substitute for living. And as it steals your life, reducing your capacity for independent action, your mental health may suffer.

You can probably guess where I’m heading with this, and why this article caught my eye. Life at camp is the exact opposite of these modern trends, and so can be understood as a counteracting force. After all, kids at camp are extremely independent. Being away from home, they act independently throughout the day. Without their phones, they explore the world around them at their own pace. At Rockbrook they have hours of free time. Each day, they make a multitude of decisions, figuring things out along the way. Camp gives kids an incredible degree of self-directed agency, empowering them far beyond what most parents would grant. By the way, I think this is another reason why girls love Rockbrook; they really appreciate this kind of agency. With friends by their side, they feel good when they do things without the adults in their lives guiding every move. In so many ways, life at camp is custom made for independence. It helps build the confidence and even the desire to act independently in the world.

If all this adds up, then we’re really helping our kids by sending them to sleepaway camp. The opportunities they have at Rockbrook to act independently may be strengthening their overall well-being, serving as a buffer for some of the challenging influences of modern life. At the very least, we know that girls love camp. They’re both independent and happy while here. That seems like a great endorsement.

Camp whitewater rafting fun

Hello from Needlecraft

There are two historic log cabins at Rockbrook that are older than the camp and were moved here when the camp was established. Each has a stone fireplace, rustic wooden floors, and a shaded porch on one side. The “Goodwill” cabin is named after the estate in South Carolina where Nancy Carrier, the camp’s founder, was born. The other is called “Curosty” and is the home of our fiber arts activities, both Weaving and Needlecraft.

summer camp cross stitch info

The Needlecraft activity meets on the back porch of the Curosty cabin, right next to Rockbrook creek and in the shade of a nearby hemlock, a beech tree and rhododendron bushes. With the creek sounds and summer breezes blowing through the shaded porch, the campers and needlecraft instructors sit around a red painted table sewing, stitching, cutting fabrics, knitting and crocheting yarns. For more than 100 years, this has been a place for creative expression using threads, yarns, and ribbons.

Sara Green, one of the Needlecraft specialists this summer, describes this porch as “a truly magical and inspiring place where creativity flourishes, friendships are formed, and campers have the freedom to explore their artistic passions.” She explains how they take an expressive art approach. “On the porch, we embrace an expressive approach to needlecraft. This allows each camper to discover her own artistic voice and create projects that are meaningful to them.”

“We start with basic techniques like threading needles, sewing seams, and crocheting chains. By practicing the basic skills and learning new stitches, campers gain confidence in their abilities and become more comfortable with the crafts. We encourage the campers to slow down into the craft… to let go of what the finished project will look like and any time restraints. This patient and mindful approach creates a supportive environment where campers can take their time to hone their skills, relax, and get comfortable in their chosen craft.

“In their own time, each camper’s creativity and desire for self-expression naturally emerges. Whether it’s through a bit of gritty frustration or focused mindful practice, we witness a noticeable shift. This is a magical time on the porch! Campers begin to envision and design their own projects, guided by their creative hearts and empowered by the support of the specialists. Campers that were persevering through the basic crochet stitches are soon designing their own clothes. Campers that have never threaded a needle are soon creating personalized embroidered gifts designed for loved ones at home and here at camp.

The porch becomes a place of laughter, learning, and meaningful experiences as the campers stitch their way through big ideas and challenges. There’s something incredibly special about taking raw materials and transforming them into a completed masterpiece. By letting go of a strict focus on the final product and allowing the process to guide them, the campers can embrace the beauty of artistic expression and feel the joy of creating something truly their own. This pride in their work can build a strong sense of accomplishment, and the knowledge that they can create something beautiful with their own hands. We hope this is a gift that stays with them for life.”

— Sara Green

Engaging Newness

If you think about it, one of the core aspects of coming to an overnight camp is all the newness. New experiences fill every camper’s days. They’re sleeping in 100-year-old rustic wooden cabins with eight or more people. They’re walking down the path at night with a flashlight to visit the restroom. Instead of air-conditioning, they’re feeling the cool night air and hearing crickets and frogs as they drift off to sleep. They’re trying new foods, meeting new people, hearing new stories, and of course, trying all kinds of new activities. Each of those activities provides a new experience, like shooting a real gun or bow and arrow, or riding a living, breathing creature in horseback riding, or zooming down a 50-foot waterslide, for example. It’s one new thing after another at camp. The list could go on and on.

summer camp girl aiming rifle

At home young people experience new things too— subjects in school, for example —but all too often this novelty is more passive than active. Like watching something on a screen, or glimpsing things out the window when on vacation, what’s new often passes by without really engaging. At camp, the girls actively live this regular novelty. Being away from the familiarity of home and spending the night away from parents, this kind of engaging newness is inevitable. We might say “habits at home and novelty at camp.”

A clear example of how actively engaged in new things camp girls find themselves is all the decisions they make on their own. Without the prescription, intervention, and instruction that flows freely from mom and dad, kids are automatically considering options, looking to friends for advice, and deciding for themselves how best to proceed. It can be about personal hygiene (shower in the morning of before bed?), about what to wear (do I need another layer this morning?), or whether to sign up for a canoeing trip, for example. When away from parents, girls naturally figure a lot of things out for themselves. They’re empowered to fill their own free time, meander however it suits them, and consider their own solutions to problems. Of course, camp is filled with helpful counselors and other adults to guide this new freedom, but we also know that giving girls the opportunity to decide things on their own plays a crucial role in developing valuable confidence later in life.

summer camp kid drawing

Another new experience that arises at camp is the feeling of belonging and support that permeates a close-knit community like Rockbrook. Unlike the competitive atmosphere of school and the inherent judgment and common insecurities it breeds, camp is defined by compassion, kindness and generosity. Instead of being left out, at camp girls are included. Instead of feeling criticized, girls here are respected and affirmed. At camp, nobody cares if you’re “good” at a particular activity or even notices if your hair is messed up. In this kind of trusting and supportive community, girls are empowered to let their true personality, spirit and character shine through. More confidently, they can express their true self in surprisingly new ways. They’ll tell you; “At camp I can be the real me.” That kind of newness feels really good.

Earlier in the summer, I wrote about how camp is educational in the best sense of the word. This makes good sense if camp is also a life filled with new experiences. We might say it’s this engaging active newness that gives camp its educational power. It’s a place for girls to grow because it provides these kinds of new experiences that are hard to replicate elsewhere.

Put this all together and you can see how camp is incredibly special and valuable for these Rockbrook girls. It all wraps together into something new, something educational, and something definitely fun. The resulting friendship and joy make it truly marvelous.

A Sunday in Candy Land

Sundays at Rockbrook slow down a bit. We paused our regular activity schedule to give us some time to reflect about camp life and to enjoy an afternoon all-camp event of some sort. It begins by letting everyone sleep an extra 30 minutes and come to breakfast in their pajamas. Cabin chores can be done later in the morning, so most everyone sleeps in and stumbles to breakfast in a warm sweatshirt over their pajamas.

camp theme ceremony about adventure

By mid-morning, everyone dresses in their camp uniform (white shirt and shorts with a red tie for campers) and assembles around the flagpole on the hill for a short flag raising ceremony conducted by the Hi-Ups. They raise the flag and we all recite the Pledge of Allegiance. Today the weather was threatening rain in the morning, so instead of walking to the Chapel area located past the end of the lower line, we made our way to the gym for the ceremony.

“Chapel” is not a religious ceremony at Rockbrook, despite its traditional name. Instead, we understand it as a time for us to recognize some of the important values and concepts we all hold as a community. We’ve started to understand “chapel,” for this reason, as an acronym standing for “Celebration of Happiness, Adventure, Peace, Earth and Love.” In addition to these, past chapel themes have been Friendship, Honesty, Compassion, and Community, to name a few. These are all experiences that we find at camp and we can endorse no matter what a camper’s religious upbringing. The different age groups take turns selecting the theme for Chapel, and then designing the program of songs and speeches that address the theme. Sarah always contributes a few thoughts on the theme too. She usually does this by reading a children’s book, and then commenting on how the book speaks to the theme.

Today, the Juniors presented their theme: “Adventure.” They sang a few Disney songs about adventure and the bravery it often requires. Sarah read The Fossil Girl, a story about Mary Anning, who lived in England and discovered the world’s first complete fossil of an Ichthyosaurus when she was just 10 years old. It’s a true story of a young girl whose persistence and daring makes her success possible.

The day’s highlight came after rest hour when we held a Candy land themed Carnival down on our grassy landsports field. This all-camp event featured 2 water based inflatables, silly games, upbeat music and special food. The girls came dressed in their swimsuits, and in the bright sun of the afternoon, climbed an inflatable waterslide to splash into the pool at the bottom. The other was a wild two-person race obstacle course that ended in another pool. We had a lawn sprinkler going too, so anyone could cool off if they wanted.

There were several carnival games to play as well: a life-sized Candy Land game that involved “rolling” a giant die, tossing an inflated donut challenge, a beanbag toss game, a dance competition game, and a strange game that challenged players to use only their feet to unwrap a giant ball of candy encased in plastic wrap. In all of the games, there were small candy treats and small toys to win.

For food, we had a special treat made by Jenny’s Mini Donuts, a local food truck. Each person from each cabin group got to choose between cinnamon sugar or powdered sugar mini donuts. They were a huge hit!

Bare-footed and excited, the campers zoomed from game to game, cooling off in the water events, eating the candy they won, and dancing with their friends to the music. The girls cheered for each other on the obstacle course and laughed with every splash at the bottom of the water slide. It was an exciting event, really an ideal way to spend the afternoon at camp.

summer camp carnival spray

Third Session Video Snapshot

We know parents enjoy checking the online photo gallery each day, hoping to catch a glimpse of their child, and peaking into what’s been happening lately at camp. These photos are great, but they struggle to convey the emotion, the action, the laughter, and chatter of a vibrant group of kids.

Fortunately, we have some video as well. We’re happy to say Robbie Francis of FrancisFilmworks is again working with us this summer to produce short videos each session.  He came to camp this week and now has his first video snapshot of this session ready for you to see.

Take a look! We love how it captures some of the feeling of camp this session.

Click below to watch.

P.S. Be sure to have the volume turned up. Hearing camp is amazing!

Textures of Camp

If I had to define the gist of this blog, I’d say its goal is both to describe what happens at camp, and to explain why Rockbrook is what is, does what it does, and makes a difference for the people here. If you ask anyone who attends camp to convey what’s so special about it, they’re bound to struggle, and finally throw up their hands and say, “you just don’t get it.” I’ve been working at this task for almost 20 years, and I still feel there’s more to say. If discussing camp was a simple thing, you’d think I would have figured it out by now, but I haven’t! Sure, I have my theories, but they’re certainly incomplete.

Let me today interpret a few recent photos you’ve seen in the online gallery.

rockbrook camp muffin girl

Muffins! You may have heard of our famous muffin break, that special time between morning activity periods (around 11am) when we serve a freshly baked muffin to all the campers and staff members. When the bell rings to change morning activities, everyone detours toward the dining hall porch where the Hi-Ups pass out the day’s muffin. Everyday it’s a surprise flavor too! It could be “cherry white chocolate,” “pumpkin chocolate chip,” “funfetti sprinkles,” or classic “blueberry,” for example. The baker sometimes creates amazing unique flavors, like when she made “key lime pie” muffins, and the legendary “cookie dough” muffins that where topped with a small dollop of cookie dough. Realizing that the girls could use a mid-morning snack, and loving fresh baked goods herself, Sarah invented the idea of muffin break. Ever since, and probably forever more, we all enjoy muffins at Rockbrook.

two camp kids in woodworking shop

Woodworking! It’s our newest activity addition at Rockbrook and is quickly becoming one of the most popular. In the wood shop, located behind the lower pottery studio, the girls are measuring, cutting, shaping, gluing, drilling and sanding pieces of wood. They’re learning these basic woodworking skills while they make wooden journal covers, cutting boards, sculpted candle holders, or secret boxes. Along the way, they are using true woodworking tools like pull saws, block planes, chisels, rasps, tape measures, drills, and clamps. This is an activity that really empowers the girls and gives them a great sense of accomplishment when they have a finished project to take home. It’s a great example of camp proving to them they are more powerful than they think. No wonder it’s popular!

summer camp kid playing gagaball

Gaga ball! You may not have heard of this group game, but it’s always a big attraction at camp. During any block of free time, there’ll be a dozen or more girls crowded around our gaga ball “pit.” The game is a form of dodgeball and was invented in Israel in the 1970s. All of the players start in the pit and then swat a small rubber ball around trying to hit other players with the ball. If hit, a player is “out” and must hop out and over the wall to wait until the game is over— when only one player remains. Each game only takes a few minutes to play, so even if you’re out, you’ll be back in to play another game shortly. One variation allows players who are out to reach over the wall and hit the ball. If they hit it and get someone else out of the game, they get to go back in. Gaga ball is a fast paced game that’s easy to learn and fun to play, especially with a large group.

summer camp girl standing with horse

Horseback riding! Rockbrook is known for its riding program and, as you might guess, attracts girls who love riding. This is why we have so much of it going on. During the 4 activity periods each day, we’ll have up to 6 different mounted lessons occurring simultaneously— girls on horses learning to walk their horse through a course, to find the right posting rhythm while trotting their horse, and to canter over cross rails and jumps. There are lessons for all skill levels. The girls learn to tack up their horses and how to take care of their stalls. For those really excited about horses, there is our “stable club” which gives girls a chance to work even more with the Rockbrook horses— washing them, feeding and watering them, and taking care of their feet. With 32 horses currently at the riding center, there’s always plenty to do…. and usually plenty of girls eager to help.

rain storm at summer camp

Rain! This afternoon, like many afternoons around here, we had a brief thunderstorm pass over camp. In a way, these are welcome breaks from the heat, but they can also include lightning. To help us be safe during these storms, we have a lightning warning system that automatically sends out a loud horn-like sound whenever lightning is detected near camp. The campers and staff know that when they hear this sound, they should immediately take shelter in a building. The lifeguards clear the lake. Riders dismount from their horses. Tennis players, and everyone outside, moves inside. This lightning system continually monitors the storm, and when there has been no additional lightning in the area for 20 minutes, sounds an “all clear” horn signaling everyone that it’s now OK to resume their regular activities. The system works great, usually giving us plenty of notice before a rainstorm is upon us. Today that storm lasted about 45 minutes, just long enough to play a quick card game in the dining hall or ballgame the gym before heading back out.

Camp is so many things. These blog posts can only give a hint as to its depth, just like the photo gallery can only capture a handful of brief moments among millions each day. There’s cool grey fog in the mornings and golden sunsets at dusk, but in between there are Rockbrook girls woven into the textures of camp life. It’s a full life, rich with new experiences, a good life, for sure.

camp girls making hearts on sunset

Where Kindness is Contagious

You can’t hang out at Rockbrook for very long as an adult and not be amazed. What’s going on here is amazing of course— kids are happily busy with a huge range of activities, stretching and growing in marvelous ways. At any one moment there is a camper doing something impressive. It could be as daring as learning a back walkover in Gymnastics, or as mundane as sweeping the cabin floor in the morning before breakfast. It could be creative like painting a watercolor still life. It could require calm attention like aiming a .22 rifle at a target 50 feet away. Campers prove they are strong hiking up to the top of Castle Rock. They are persistent learning to throw a pot on the potter’s wheel. And they are coordinated when they figure out how to paddle their kayak in a straight line. Everyday, it’s incredible how many decisions campers make on their own, away from their parents. These are just a few examples— and there are many, many more —of Rockbrook girls doing amazing things.

That’s not too surprising. After all, Rockbrook offers a wide range of activities, and there are so many opportunities to try cool new things everyday. But there’s something else about these camp kids that’s even more amazing, something we adults rarely see (or experience ourselves). More than what they’re doing at camp, it’s their temperament. It’s how they’re doing things and how they’re treating each other along the way.

In this environment, kids are different. You can sense it. They’re more kind to each other, more respectful and more caring. It can take a few days for them to realize it, but at Rockbrook you can relax and be your true self without being afraid of “what others might think.” The Rockbrook culture celebrates this value of kindness, reinforcing itself so that over time every relationship at camp takes on a genuine sweetness. Different from other places, kindness is contagious at camp. Soon it spreads and grows stronger, infusing our community with a spirit that makes girls feel supported, valued, and loved. With incredible force, this spirit begins to color everything we do. And it’s lovely! Again, it’s amazing to see all these girls be so nice to each other, be so happy in each other’s company, and care so genuinely about each other.

Parents often remark about their children being “nicer” or “more helpful” when they get home from camp. In interesting ways, the positive habits of camp, how girls feel about themselves and how they relate to others, can be carried home after camp is over. Time at camp, and the growth it fosters, can have lasting effects.

The other day, I stumbled upon a research paper that suggests this, namely that a summer camp experience can significantly “increase children’s altruism.” The paper by Yves Gerber, Edouard Gentaz, and Jennifer Malsert entitled “The effects of Swiss summer camp on the development of socio-emotional abilities in children” outlines several psychological and developmental benefits of a summer camp experience, but found statistically significant affects on altruism. Put simply, the researchers conclude that time spent at summer camp can help kids be more kind and compassionate toward others. Seeing how things go at Rockbrook, I’d say we could provide data to support that conclusion. It’s nice to know that a peer reviewed study showed summer camp can enhance children’s altruistic tendencies.

So while they’re enjoying all of the exciting activities at camp, the special events, and out-of-camp-trips (like our evening adventure to Sliding Rock tonight), your girls are developing important personal skills too. They’re practicing being kind and receiving kindness everyday. They’re becoming more aware of the people around them, caring about them and for them. In the end, they’re deepening their friendships. They’re enriching their ability to connect with others through kindness, caring and generosity.

If you saw it here, you’d be amazed. I think you’ll be amazed when they return home too.

camp kids on sliding rock

A Rich Way to Be

Today we proved once again that Rockbrook girls love to go whitewater rafting, as we spent the day over at the Nantahala River. It was back in the early 1980s when Rockbrook received a Forest Service permit to run rafting trips on the Nantahala. Rockbrook is still the only girls camp to have this type of permit. This allows us to take everyone who might wish to go (though only Middlers and Seniors are old enough), use our own equipment, train our own guides, and take trips at our convenience. Over the years, whitewater rafting has become the most popular adventure trip we offer. I’d say 95% of the girls eligible to go will sign up for one of the trips. Today 71 people rafted the Nantahala in two groups, with half going in the morning and the other half after lunch— two trips in one day.

Take a look at the online photo gallery of today’s rafting and you’ll see right away that the girls had a fantastic day on the river. Something about rafting inspires even more silliness, more laughter, and more frolicking. While rafting, they’re posing for the camera, making “high fives” with their paddles, “playing dead,” and recreating movie scenes, for example. Even though they have to paddle the boats now and then, the splashing water and bumps from the rapids keeps things playful and exciting.

summer camp rafting thrills

Today’s weather was ideal for rafting too— hot and sunny, which is nice when combined with the chilly 50-degree water of the Nantahala. The 9-mile section of the river takes us about 2 hours to raft. It’s a series of calm floating sections and wild whitewater rapids with names like “The Bump,” “Patton’s Run,” “Delbar’s Rock,” and “Surfer’s Rapid.” Like most things at camp, a big part of the fun of rafting comes from the fact that you’re doing it with friends. This makes every surprising bump hilarious, especially when someone falls out of the raft and needs a pull to get back in, or when “riding the bull” on the front of the raft ends up in a fall backwards into the boat, feet waving in the air. The final rapid of the trip is the Nantahala Falls, a class-III, double drop rapid that is powerful and fun. It never fails to get everyone screaming, and at the bottom, to create feelings of celebration after making it through. It’s the perfect highlight ending for a day of adventure.

Back at camp in time for dinner… well actually about 20 minutes late, which meant we joined the meal already in motion, the girls were surprised to find the dining hall tables rearranged and everyone sitting in different places (not in their cabin groups as usual). There were 12 large tables, one for each month, because it was “birthday night!” Everyone was seated according to their birth month. Plus, there were some amazing costumes on display. It was a “not so scary Halloween” costume dinner, with wild hats, wigs, sunglasses, colorful shirts and dresses. Each month had its own decorated cake to share as well. With funny halloween-themed music playing, it was s party!

costumed summer camp girls

Keeping the costume theme going, our evening program was an all-camp dance in the gym. Our friend and local DJ, DJ Marcus, was set up with his sound and light equipment when the girls arrived in waves. Soon the gym was packed with girls jumping and singing along to their favorite pop songs. I’m always impressed how Marcus will mix in a few group dances like the “Cha Cha Slide” to encourage everyone, even the more reserved girls, to join in the moves.

Walking up the hill after the dance, one of the girls who had also gone rafting said to me she felt “pretty tired, in a good way.” “Me too,” I thought. Camp life is generally full of action, keeping us moving throughout the day. All the chatting, smiling and laughing, plus the intensely stimulating things we do— climbing, riding, creating, rafting, dancing, etc. —makes this a rich way be. We’re not zoning out in front of a glowing screen. We’re actively engaged with real world textures and sensations, bolstered by an incredibly enthusiastic and supportive group of people. There’s really nothing, nothing this good, quite like it !

Kids Being Kids

There’s a certain power to kids being kids. Especially when together and when fully involved with some kind of real world activity, when actually doing something physical with other kids. You might just call that “play,” but it can be more than that. Today at camp was rife with that power. It was our first full day of camp activities and we saw it everywhere.

silly camp zipline crew

After a yummy breakfast of Rick’s homemade oatmeal, fresh cut fruit, granola, yogurts and cereal, everyone at camp fanned out all over to get started with the whole range of camp activities. Each camper had chosen their activity schedule the night before, and now it was time to begin with the first of the four today.

All ten of the craft activities sprang to life. Girls were soon weaving colorful yarns on looms in Curosty with Lucy. They were pinching and rolling clay in one of the 2 pottery studios. They were learning to tie special knots to make their first friendship bracelet. They were twisting t-shirts and dripping dye on them, sticking scraps of paper to “memory boxes,” weaving wet reeds to make baskets, sewing pillows, dipping brushes into watercolor paints, and carefully measuring thin planks of wood before making their first cuts in woodworking. Many art projects had begun!

Sports too! The campers shot rifles and bows with .22 caliber bullets and arrows hitting their paper targets. They balanced on the beam after stretching in the gymnastics area of the gym. The tennis courts saw various tennis drills and short games. The gaga ball pit also was stirred up by game after game, with girls jumping and swatting as the ball bounced in their direction. For something more relaxed, there were yoga classes being held in the hillside lodge. Of course the lake, which (after to the dining hall!) is probably the most popular place in camp, was humming with fun as the girls zipped down the water slide, invented silly poses while jumping off the diving board, and just played around on different floating toys. As the weather was perfectly warm and sunny throughout the day, the lake was a great place to be.

The first riding lessons also took place today, with the campers who wanted to ride meeting new horses. There were riders in every ring walking, trotting and cantering their way around. The outdoor adventure staff offered climbing on the Alpine tower, trips through the zip line course here at camp, a hiking trip to High Falls in the Dupont State Forest, and chances to begin learning the basics of whitewater kayaking down at the lake.

old time jug band campfire

Dinner was a hotdog picnic on the hill— dogs (and veggie dogs), buns and regular “fixins,” homemade coleslaw, salad and potato chips. We also had freshly baked cookie bars for dessert. With ideal, almost cool, evening weather, we all enjoyed a breezy feeling dinner that was just the right balance of hanging out and silliness.

Tonight’s evening program was an all-camp campfire we call “Jug Band.” This is a silly program of traditional Appalachian songs and stories that the counselors, Hi-Ups and other directors present. Sarah dresses up like an old woman named “Sayree” and brings her fiddle to play. Tonight a guitar and ukelele joined in to play “She’ll be Comin’ ‘Round the Mountian,” “Mountain Dew,” and “Little Cabin in the Woods,” which were clear favorites with the campers. This was classic camp fun, and an excellent way to end the day.

It was wonderful to feel the energy of kids being kids at camp. Everyone seemed happy and excited, and nicely settled in. These camper are already feeling comfortable and enjoying camp life. My hunch is that it’ll soon be even better!

completely goofy kids at camp

About One Minute

On a day like this, it takes about one minute around here for signs of camp to appear. Today was the opening day of our Third and August Mini sessions, a day when we welcomed a new group of girls to Rockbrook. For some of these girls, this was the first time they had ever seen the camp in person. They may have studied our website and watched a few of the videos there, but they had not yet experienced camp life. Others were returning to camp, eager to see camp friends and relive what they love about Rockbrook. For everyone this was the start, the day they’d been anticipating for months.

excited camp staff jumping

It may have been the start, but from the very first moment we had smiling girls, excited counselors, and easy friendships forming. Out of every arriving car stepped a camper itching to get started. There was also some jitteriness, but that too seemed par for something this new and exciting. Right away campers were meeting other girls, greeting their counselor, and learning the names of everyone. In some cases friends would recognize each other and run toward each other screaming with delight ready for a long awaited reunion hug.

Immediately, girls were playing games and joining others on the hill to take a turn smacking the tetherball. They were unfolding their crazy creek chairs, side by side, to have a conversation. They were gathering their things and, together with their bunkmates, tackling the task of making their beds, stringing fairy lights, and arranging everyone’s trunks in their cabins. The girls were wearing their wood-chip nametags and their Rockbrook t-shirts. They were already walking with a buddy, sometimes holding hands, confidently making their way around. In their first moments at camp, these girls were off!

summer camp introduction game

Right before lunch, the whole camp assembled in the shade of the big walnut tree on the hill for a few songs and introductions. All the directors said hello, as well as the group of 10th grade Hi-Ups. Even Felix, the camp dog, made an appearance, happily the focus of many petting hands.

Somehow it’s become a tradition of sorts to serve Rick’s homemade mac-n-cheese for lunch on opening days. It’s probably because it’s such good comfort food and the girls love it. It’s got three or four different kinds of cheese and a crunchy breadcrumb topping that makes it delicious. Sautéed fresh vegetables and cut juicy watermelon rounded out the meal.

summer camp lake waterfront

Camp tours came next with every cabin group eventually making it down to the lake for our “swimming demonstrations.” This is a chance to learn about the waterfront area, our tag system and all the opportunities to swim each day at camp. Each girl took turns jumping off the dock, swimming and treading water to demonstrate how comfortable she is in the chilly mountain water. With the lifeguards in the water for encouragement, most everyone did well and received a blue tag for the tag board.

Later this afternoon, the counselors took turns performing brief skits as a way to advertise the different activity options to the campers. Using costumes, songs, and dances, and they gave the campers a chance to learn about the activities and to see who will be teaching. It will be helpful for the campers to know this when they select their first schedule of activities later this evening.

It’s been a beautiful day to get the session started. Camp life is appearing all around, and with the start of activities tomorrow, we’ll see it truly blossom. I can already tell these girls are going to jump right in.

rockbrook felix hello