May 16, 2008

Ropes Course Climbing

 

Girl climbing high ropes coursesWe’ve described Rockbrook’s high ropes courses before, and discussed some of the benefits that follow learning how to climb, but what does it really take to do it? What are the “tricks?” Four things are important: flexibility (to stretch and reach different holds), balance (to steady yourself standing on one foot for example), strength (to pull up, or more frequently, stand up), and lastly, concentration. Bring all these together, and you’ll be a good climber.

Here’s a picture of a girl climbing our alpine tower high ropes course. She’s standing up and over her right foot, balancing on it and leaving plent of space between the climbing poles and her body. This makes it easier to move her left foot up and provides more stability than leaning in and hugging the poles. Step by step, little by little, slow, deliberate, concentrated moves— add them up and you’ll be at the top before you even know it!

Comments

One Response to “Ropes Course Climbing”
  1. kristi says:

    I love ropes courses and climbing! I can’t wait!!!!

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