Researching the Benefits of Camp

“Sending kids to camp allows children to grow and learn good citizenship, social integration, personal development and social development, exploring his or her capabilities and being in a safe environment where they can grow, gain independence and take risks.”—Troy Glover, the director of the University of Waterloo’s Healthy Communities Research Network

It’s pretty easy for those who have attended camp to speak enthusiastically about how much it’s meant to them. Campers themselves are full of glowing stories about their summer camp experiences, but even adult camp alumni, many years later, can trace aspects of their personal success back to their time at camp.

For others, though, how camp provides these important benefits, and what types of benefits to expect from a summer camp experience, are not apparent. It was this fact —the general public’s unawareness of what makes camp great for children— that prompted a team of Canadian researchers to study and evaluate the impact of a camp experience.

Working with camp directors, staff, campers and camp alumni, the researchers conducted surveys and compiled observations focused on what a summer camp provides and how that affects children over their time at camp. Read about the study, its background and findings, on this Web site.

The research aimed to demonstrate and understand the initial, intermediate, and long-term value of the summer camp experience, and found several significant outcomes. Most importantly, the study was able to pinpoint what “children first learn at camp, what they do with that learned material and what impact it then has on who they become.” The researchers were able to identify 5 main areas of this growth.

There is, of course, quite a bit to explain about each of these areas, so I encourage you to read more about the study’s findings on their site. Also, there is a nice article about the study, complete with great quotes from camp directors, campers and staff members, published in Vaughan Today.

This is exciting stuff! We’ve often discussed the benefits of camp for children, so it’s nice to see this kind of organized, methodical verification. Now spread the word! Let’s help others understand how uniquely “camp is a place for kids to grow.”

Building Self-Esteem at Camp

How does summer camp help children gain self-esteem?

Parents know it’s important for children to feel good about themselves, to be proud of their abilities and accomplishments, and to be accepted socially. That’s why we take such great care to provide experiences where children will succeed. Music lessons, organized team sports, even the “right” haircut and clothing— we hope all of these will help our kids be more competent, confident, and ultimately happier in life.

Many times this strategy works. Our child may find a talent, rise above the ability of others, gain some praise and recognition for it, and thereby feel good about being “good.” Being recognized for an outstanding ability, winning the competition for social attention, can be a real boost to a young person’s self-esteem. But what if a child doesn’t quite measure up, and she’s not the prettiest, the smartest, the most athletic, or the most talented in some way? What about her self-esteem? Is winning some unspoken competition the only way to feel good about herself?

Fortunately, there’s more to self-esteem than just individual success. It’s also about feeling competent in the face of life’s general problems, having a sense of “personal capacity.” It’s also about being able to simply have fun with others, to be able to make decisions for oneself, and feeling included in group endeavors. Interestingly, self-esteem is also about cooperation and community. In an environment defined by encouragement, mutual respect and collaboration, it’s not important if a child doesn’t stand out as an individual because of some extraordinary talent. Instead, a sense of self-worth and dignity can arise from doing something great together, from being a part of a group accomplishment.

And that’s why camp is so ideal for helping children grow their self-esteem; it is exactly this kind of environment. On the one hand, summer camp is a place for kids to make their own decisions, try new things, and discover individual achievement.  There are small moments of personal success everyday.  And on the other, there is incredible community spirit at camp, with groups of kids working together to solve problems, taking care of each other, and collaborating on creative projects. Regardless of their age or ability, their experience or talent, children at camp are reminded everyday that they can do it, and that they can believe in themselves. Everyone’s in it together at camp, and while we each may not hit the target with every arrow we shoot, there’s laughter and joy among friends no matter what. It’s through building this kind of community that all the girls at camp strengthen their self-esteem. Around here, you can count on it!

2011 Photo Yearbook Published

This fall as we travel around to our camp slide show parties, we’ve got something cool to show you— our new yearbook of photos collected from last summer. It’s an awesome full-color, bound photo book showing some of our favorite shots from all three sessions. There are 112 pages and more than 200 camp photos in all! Hit that Fullscreen icon and enjoy!

Don’t forget to tell your friends about the book by hitting that share icon!

90th Year Reunion a Great Success

What an amazing weekend! It was 3 days bathed in absolutely perfect weather, decorated with fond memories relived, and filled to the brim with laughter and conversation among friends… a camp reunion to remember. Rick and his crew took great care of us by serving wonderful meals, including several fresh yummy desserts baked by Alison. Everyone stayed busy on Saturday hiking to Kilroy’s Cabin, climbing the Alpine Tower, making pottery, shooting archery, and zipping down the water slide at the lake, but perhaps most enjoyably, spending a lot of time relaxing amid the beauty of Rockbrook.

Here is a group photo we took after lunch on Saturday (click the photo for a larger version). We also took lots of photos all weekend long and have published them here: 2011 Alumnae Reunion Photos. Take a look!

Stay tuned to our Alumnae Blog for more updates about the reunion. There are many wonderful moments to recount.

Thanks to everyone who attended the reunion. We always enjoy welcoming former campers back to the “Heart of a Wooded Mountain.” It won’t be long before we do it again!

It Starts with People

Everyone likes taking pictures, but at a place like Rockbrook where there is something wondrous or beautiful at every turn, it’s exciting to try and capture the experience in photography. The photography activity, or what we call “Photo Phun” around here, gives the girls a chance to explore and take— no make pictures all over camp. Jane, the lead instructor, starts them out by explaining how to use the digital cameras and when to select certain settings given what they’re shooting. She teaches them the basic notion of adjusting shutter speed and aperture relative to the amount of available light, for example, and how changing these settings affects the depth of field and motion effects. With this background, the girls will often head out to explore, looking for “cool photos.” To focus that sometimes, Jane will challenge them with a scavenger hunt where each photo has to have a different main color, or a represent a different letter in the alphabet. She’s taught them about stop motion photography and light painting as well. See why we call it “Photo Phun?”

You probably can also see why having a skilled, energetic and enthusiastic activity instructor is so important to the success of something like this. For Photo Phun to really be fun for the campers, Jane has to be both a skilled technician who really knows her stuff about photography, but also a creative teacher who enjoys working with kids. Rockbrook is full of great activity instructors like this. They instinctively know how to take something maybe a little technical, like archery, tennis, horseback riding, or rock climbing for example, and present it to the campers in a way that’s safe and informative, but also inherently fun. There are a few tricks to this that we present during our staff training week, but we also work hard to hire counselors who “get it” instinctively. Pull together a bunch of people like this, young women who love what they do, creatively and imaginatively, and who sincerely love being with kids, and you’ve got a sense of what makes the Rockbrook staff special.

Beyond the scheduled activities offered each day, it’s often the simplest things that mean the most to a girl when she’s here at Rockbrook. Playing tetherball on the hill at twilight, sitting in the sun on a huge rock by the lake, or racing your flip-flop down the creek— these can be the best memories of camp. Of course, the most important ingredient in everything at Rockbrook is the people, the incredible community of spirited folks who share camp together. They form the core of these memories. Certainly Rockbrook is a beautiful place and the activities are excellent, but it’s your cabin mates, your counselors and all the other support staff (Rick, Alison, Clyde, Elaine, Richie, Katie, Will, the many Directors and so many others) that truly make these little moments that add up to be “camp.” The magic of camp starts with people.

Tonight after dinner we sent word for everyone to dress up and come down to the gym for a surprise evening event. The girls must have been saving up costume elements because we saw amazing wacky wigs, goofy glasses, colorful dresses, boots and hats in any combination (There are some great photos of this in the gallery). When they arrived, they found the gym transformed into a game show, with our friend Bill Grimsley ready to host a trivia question and answer game using his podiums and scoring system. He randomly selected contestants from the audience, pitting girls from the same line against each other. Some of the questions were about Rockbrook, and others about pop music, TV and movies. Occasionally he would announce a “challenge round” where for extra points the contestants performed a task like hula hooping, or for the counselors, eating something “not so appetizing” like canned pig brains in gravy. Ugh! Of course, the audience thought this was hilarious. Prizes, like a giant cookie cake, went to cabin groups, and at times when the contestants were stumped and the audience knew an answer, the whole crowd won a little treat. Silly and oh so good!

Second Session Success

Today we brought our second session of camp to a close and had to say goodbye to all of the great girls who helped make it a success. Over the last few weeks, as we’ve lived together and shared so many good times, we have all grown in important ways and together had great fun (well, except maybe for the bug bites!).

It’s been a wonderful pleasure to have your girls here at Rockbrook, and we look forward to next year when we can meet again in the Heart of a Wooded Mountain.

Thanks everyone. We’ll miss you!

Worth Preserving

The NC Legislature just passed a bill, and the Governor has signed it, establishing a commission to study the current length of the school year in North Carolina. For the last couple of years, there has been a broad debate about how much classroom learning our children should have. On one side there are those that call for more time in school, more minutes in class per day and more days per year, because it’s believed academic achievement is proportional to the amount of time in school and it’s been observed that children lose some of their academic progress over the summer when they aren’t studying. On the other side, there are those that value the traditional summer break from school (June through August) and understand it as an opportunity to learn equally important non-academic skills, so-called “life skills” or “personal skills.” These are things like being creative and independent, being friendly and outgoing, being resilient and determined, and so forth.

It’s easy to guess what side summer camps come down on. We cherish the summer months because they provide time for camp, naturally, but what’s important about that is all the important “whole child” learning camp provides even as our kids are having a great time. Check out these two articles we’ve already written on this issue: Longer School Year and Amy Chua and Camp.

There’s plenty to say about this, and I’m sure there will be even more debate as time goes on, but it’s worth remembering the real growth children experience at summer camp. When your Rockbrook girls return home, you’ll see it. They’ll be more excited about things, more likely to “dive right in,” and be quick to smile and laugh at the most common moments. They’ll probably seem just a little taller, in several different ways. A camp experience provides so many benefits that are difficult to reproduce at home and at school, it can make a profound difference in a girl’s overall education, and that’s something really worth preserving.

Today, as part of our cabin day events, we took all of the mini session Middlers and Seniors to Sliding Rock. The Seniors took a morning trip and the Middlers an evening trip. With snacks packed (and a complete dinner for the Middlers— Rick’s chicken potato casserole, coleslaw, bacon, and nectarines— an amazing, delicious combination), we loaded all the buses for each trip into Pisgah. On both trips we went “after hours” so we could have the rock to ourselves and the girls could slide as many times as they wanted. The record I heard was 11 times. That’s a lot of slippin’ and slidin’! As the girls sit down at the top of the rock and they feel the cold water hit them in the back, it can be bit of a shock, the kind that brings out plenty of wide-mouthed screams. But as they begin sliding, pick up speed and get closer to the final plunge, just about everyone either has her hands in the air, is holding her nose, or is screaming her head off! Sometimes all three!

Topping off these trips, we just had to stop at Dolly’s so everyone could pick out a cup or cone of their favorite flavor of ice cream. Dolly’s is a wonderful ice cream stand located at the entrance to the Pisgah Forest that offers more than 50 different flavors, one of which is named after Rockbrook (there are 20 other camp flavors too), “Rockbrook Chocolate Illusion.” Yes, it’s an all-chocolate flavor with fudge, brownies and chocolate chips mixed in, but also mini-peanut butter cups to “lighten it up.” A little over the top, but yummy.

We are all having a great time… a getting a lot out of it!

Space Carnival Welcome

Today was an exciting day as we welcomed our second group of July mini session campers to Rockbrook. The majority of these campers are returning to Rockbrook from last summer (about 80% of them), but even the new girls seemed wide-eyed with anticipation and excitement. Part of the fun of opening day is seeing camp friends reunite. As a car drives up the hill and Mandy announces over the PA the name of the camper arriving, the squeals from the other girls on the hill can be deafening, and the subsequent bear-hugging tackles between two friends even a little scary. Still, it’s a great moment to see the emotion of that kind of friendship.

As everyone finished arriving and checking in with the nurses, the morning clouds cleared to blue skies and the whole camp assembled on the hill. This was the first event where everyone is together, mini- and full-session girls alike. Each cabin sitting with their counselors, crazy creek chairs deployed, the Hi-Ups led us in the line songs and a couple of RBC favorites (“Rockbrook Camp Forever”). Several of the activity counselors performed skits and songs about their activities to help everyone, especially the new campers, know what they were planning— the games, the craft projects, the challenges —that will make this week special. We also took our state pictures, a quick photo of the campers and counselors sorted into groups by the home state. FL, NC, GA and SC are the big ones this session, but check the online photo gallery to see some surprising other states being represented.

After a double helping of Rick’s homemade mac-n-cheese and some cool watermelon, the mini session campers were off on camp tours, having cabin meetings and rotating down to the lake for their swimming demonstrations. Every year we check everyone’s (campers’ and counselors’) swimming ability and issue them a buddy tag. This year they also receive a bright green armband that indicates they swim well enough to go down the new water slide. Today most of the campers did great. Plenty of bright warm sunshine nicely balanced the chilly water of the lake making the tests quick and easy.

Around 3 o’clock, we rang bell for everyone to come down to the gym for a “space carnival.” A group of 16 counselors, with some help from the Hi-Ups (our 10th graders) put on the event with different games both inside the gym and outside on the archery field. They had “Cosmic Bowling,” “Cream the Alien,” “Shuttle Races,” as well as face painting, cotton candy and ribbon dancing. There was also two giant inflated attractions: a 2-person obstacle course and a velcro anti-gravity bouncy wall. For the wall, you first put on a red, yellow and blue velcro suit, which was pretty funny because they were so hugely over-sized.  Then each person took a turn bouncing a couple of times and flinging herself against the wall.  With arms stretched out, you would stick there dangling by the velcro.  Sometimes, the campers would stick so well, they would need help getting down!  It was pretty funny to watch.

Overall, it was a great first day of the mini session—excellent weather, and plenty of fun all around.  Be sure to check the photo gallery each day.  We’re adding photos all the time.  And thanks for reading the blog.  Did you know you can follow these posts on facebook too?  Head on over and “like” that page!