The Good Kind of Busy
Walking around camp, you can’t help but notice how busy —the enthusiastic kind of busy— everyone seems to be these days. All kinds of craft projects, for example, are taking shape: tie dye T-shirts unfolding to reveal their colorful patterns, woven mats unrolling off the looms in Curosty, glaze being carefully painted on ceramics pieces, and new bracelets showing up in campers’ mailboxes as surprise gifts from a “secret buddy.” There’s lots of physical activity too: tennis serves and volleys, archery and riflery targets with plenty of new holes, sweat- (and laughter-) inducing games of dodge ball in the gym, and impressive gymnastics exercises that require some real strength. With all this cool Nature around us, we’re ready for outdoor adventure also, with girls climbing the Alpine Tower and Castle Rock, canoeing and kayaking in the lake, and practicing their fire building techniques in the WHOA (Wilderness Hiking and Outdoor Adventure) activity.
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Each morning after the first activity period, we all pause for a “muffin break.” It’s almost a race to swing by the dining hall and pick up one of Alison’s freshly baked muffins, and it’s definitely a topic of conversation to find out what flavor she’s made on a particular day. It could be something classic, like “poppy seed,” or something original like “chocolate chip sprinkle.” Today we had “pumpkin spice.” It’s neat to see girls just grab a warm muffin and chomp right down on it, no matter what the flavor. They might not have selected it by name, like from a menu, but at camp, they just dig right in and would probably be surprised to know they’ve eaten and enjoyed something with pumpkin in it!
Speaking of food, the kitchen has been getting quite a few thank you notes recently. Campers and counselors alike are feeling compelled to express their love for the food Rick and his crew are serving us. It takes a lot of work to produce homemade meals for 300 people. Imagine hand dipping sliced green tomatoes to fry for the lunch sandwiches, or kneading by hand 35 pounds of flour and butter to make the biscuits this morning, or preparing 200 pounds of barbecue chicken. Rick also makes an extra effort to stock local fruits and vegetables: this week serving corn, cucumbers, tomatoes, blueberries, bell peppers and peaches. The knowledge and care he brings to the food really comes through and everyone at camp benefits. So yes, we’re busy (again, in the best sense of the word) around here, and we eat really, really well!

Today I think we set a new record for bringing campers to Sliding Rock. We started with a small group of about 25 mini session Seniors and their counselors by packing a picnic lunch and heading into the forest around noon. In the bright sunshine and over the roar of the falling water, the girls had a great time screaming their heads off sliding down the chilly ride. Later, around 5:30pm, we loaded up all of Rockbrook’s Middlers, which turned out to be a huge group of 95 people once we got all of the counselors and lifeguards in the equation! We headed straight for the Rock, and fortunately found it mostly deserted so we could all slide plenty of times. Many of these Middlers had never been to Sliding Rock before making this an even bigger treat for them. An hour or so later, we gathered everyone again and drove to our favorite picnic area in the forest, a special spot ideal for large groups. The girls were probably most excited about our last stop, however: Dolly’s Dairy Bar. “This is the best place in the world!” one camper yelled as we pulled into the parking lot. It certainly is the only place where you can order a cone of “Rockbrook Chocolate Illusion,” which might be a little over the top, in all its chocolate glory (but probably not!). Combine this many girls with this much ice cream and you’ve got a grand time. I have to say it was a little late, and definitely dark by the time we arrived back at camp, but I didn’t hear a single complaint or even comment about that.
Full-Throated Fun

One of the activities offered each day at Rockbrook is something called “Nature.” While rather broadly defined as anything involving the plants, animals and forests of camp, it’s a real treat for the campers. The notion of exploration, of discovery, describes it pretty well also, because mostly the campers are tromping around through the woods and finding fascinating bits of the natural world. With more than 200 acres of Rockbrook property available, the counselors have come up with loads of really fun ways for the girls to be true naturalists. They take stream hikes, stopping to turn over rocks looking for crayfish and salamanders. Like in this photo, they take nets and capture tadpoles at the lake to compare their stages of development. Or, they may simply hike through the woods, perhaps bushwhacking off-trail, to marvel at some of the huge old growth trees on the property. Of course part of the fun is getting a little dirty and truly feeling the grit and grime of what they find, but that’s one of the things that helps the girls appreciate the beauty of it all, and for us, is something we can feel good about because of the benefits outdoor experience provides.
During one of the swimming activities this morning, the counselors greased up a watermelon for the girls and organized several fun relay races. There’s still plenty of silt coming down the creek and into the lake making the water cloudy, and this made the watermelon a little more difficult to find when it went under. Having to hunt for a hidden, submerged fruit is surprisingly fun because it can appear far from where you expect it. On a bright sunny day, this is good old fashioned fun, and it comes with a sweet tasty watermelon treat.
Being Wednesday, the afternoon was our cabin day, a time when instead of each camper pursuing her individual schedule of regular activities, the cabin groups and their counselors stay together for special whole-cabin events. Each cabin decides what they would like to do. Many involve hiking, like along the gentle trail to Rockbrook Falls or the steep and severe trail up to Castle Rock overlooking the camp. Today, a few cabins played group games on the hill, a couple of Junior cabins played board games, and others relaxed on the porch of the Lakeview lodge making friendship bracelets. One cabin was caught doing outdoor yoga!
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All of the senior cabins took a special trip right before dinner. Dressed in their bathing suits and with towels in hand, they loaded up the buses to head out to a special spot in the Pisgah Forest for a picnic. Our timing was excellent because when we arrived, we were the only people there to enjoy a wonderful grassy field, trimmed with awesome shade trees and just the right number of picnic tables. Rick packed us another amazing dinner of fresh corn on the cob, tortellini, warm rolls, and cool, bright red raspberries. The late afternoon sunshine was gorgeous and we had plenty of altitude to keep things breezy and comfortable. After eating, we couldn’t help but skip around the field and play an exuberant game of “Duck Duck Goose.” You might think teenage girls would be “too cool” for this kind of game, but not so with this crowd.
Our next stop on this outing was the main event: Sliding Rock. Always a favorite, this is the natural waterslide formed by Looking Glass Creek as it drops about 60 feet over a gently sloping rock into a deep pool. Going this late after the Forest Service lifeguards have left (we bring our own) is ideal because it avoids the typical crowds of summer, and thereby allows our Rockbrook girls to spend less time waiting in line and more time sliding. Is the water cold? You betcha! That explains why most of the photos of the girls sliding end up showing them with their mouths open. A few can remain poised enough to smile for the camera as they accelerate toward to bottom, but most are anticipating the plunge that awaits and just let loose with a wide-eyed, full-throated scream. You can almost hear it in each shot. Meanwhile, the rest of the girls waiting their turn are cheering their friends on, clapping and shouting. It really is super exciting.
With our fill of sliding, there was one more stop to make, and it’s always a crowd pleaser. On the way out of the forest we took that happy left turn into Dolly’s Dairy Bar so everyone could enjoy a cone of their favorite flavor of ice cream. There were more screams and cheers of delight as we pulled into the parking lot and all the girls ran to join the line waiting to order. Dolly’s has refined their serving so it took just a few minutes for everyone to be savoring (for some, gobbling) their treat. Yummy stuff. It was dark by the time we made it back to camp, bringing our surprise night out to a close, but it was the kind of big group fun we love around here, and a really good time.
Worth Preserving
The NC Legislature just passed a bill, and the Governor has signed it, establishing a commission to study the current length of the school year in North Carolina. For the last couple of years, there has been a broad debate about how much classroom learning our children should have. On one side there are those that call for more time in school, more minutes in class per day and more days per year, because it’s believed academic achievement is proportional to the amount of time in school and it’s been observed that children lose some of their academic progress over the summer when they aren’t studying. On the other side, there are those that value the traditional summer break from school (June through August) and understand it as an opportunity to learn equally important non-academic skills, so-called “life skills” or “personal skills.” These are things like being creative and independent, being friendly and outgoing, being resilient and determined, and so forth.
It’s easy to guess what side summer camps come down on. We cherish the summer months because they provide time for camp, naturally, but what’s important about that is all the important “whole child” learning camp provides even as our kids are having a great time. Check out these two articles we’ve already written on this issue: Longer School Year and Amy Chua and Camp.
There’s plenty to say about this, and I’m sure there will be even more debate as time goes on, but it’s worth remembering the real growth children experience at summer camp. When your Rockbrook girls return home, you’ll see it. They’ll be more excited about things, more likely to “dive right in,” and be quick to smile and laugh at the most common moments. They’ll probably seem just a little taller, in several different ways. A camp experience provides so many benefits that are difficult to reproduce at home and at school, it can make a profound difference in a girl’s overall education, and that’s something really worth preserving.
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Today, as part of our cabin day events, we took all of the mini session Middlers and Seniors to Sliding Rock. The Seniors took a morning trip and the Middlers an evening trip. With snacks packed (and a complete dinner for the Middlers— Rick’s chicken potato casserole, coleslaw, bacon, and nectarines— an amazing, delicious combination), we loaded all the buses for each trip into Pisgah. On both trips we went “after hours” so we could have the rock to ourselves and the girls could slide as many times as they wanted. The record I heard was 11 times. That’s a lot of slippin’ and slidin’! As the girls sit down at the top of the rock and they feel the cold water hit them in the back, it can be bit of a shock, the kind that brings out plenty of wide-mouthed screams. But as they begin sliding, pick up speed and get closer to the final plunge, just about everyone either has her hands in the air, is holding her nose, or is screaming her head off! Sometimes all three!
Topping off these trips, we just had to stop at Dolly’s so everyone could pick out a cup or cone of their favorite flavor of ice cream. Dolly’s is a wonderful ice cream stand located at the entrance to the Pisgah Forest that offers more than 50 different flavors, one of which is named after Rockbrook (there are 20 other camp flavors too), “Rockbrook Chocolate Illusion.” Yes, it’s an all-chocolate flavor with fudge, brownies and chocolate chips mixed in, but also mini-peanut butter cups to “lighten it up.” A little over the top, but yummy.
We are all having a great time… a getting a lot out of it!
Early Sliding Rock
For today’s cabin day, that weekly day when we change from our activity schedule to whole-cabin events, we reached into our bag of tricks for the Middlers. The Pisgah National Forest is still quite crowded this week, and we wanted to take the girls to sliding rock. Avoiding the crowds is important when you need to bring 85 people, so what did we do? We went when there was nobody else there, when, we might say, nobody would be crazy enough to go— in the morning before it officially opened! We have a relationship with the Ranger to allow us to go “at our own risk,” but we always bring several lifeguards, staff members trained in wilderness first aid, and of course plenty of strong counselors. We had the place 100% to ourselves from 9 to 10am. So was the water cold? Oh yes, but no colder than usual, and the air temperature was in the 70s, so it really was fine, and super fun for everyone. Then to add even more chill (a creamy, yummy chill) to the equation, we stopped at Dolly’s Ice Cream Bar so everyone could have a cone of the their favorite flavor. I asked the girls if it was too early for ice cream or if they were too cold to have some, and they of course screamed “No!” This was one of those completely surprising, very fun group events we love at Rockbrook.
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During the first free swim period and during rest hour, the mini session campers packed their luggage so we could move their trunks. Tomorrow is their closing day and we have to say so long for now, so a little preparation is needed. The afternoon activities moved indoors when it started to rain (another of our afternoon thundershowers), but this gave all the age groups extra time to finish up projects and just spend time together.
At dinner, the Hi-Ups decorated the dining hall in an “Under the Sea” theme for a “mini-banquet.” This a special dinner that brings together skits, costumes, dance performances and food… a themed party for the whole camp. The campers and counselors wore their red RBC t-shirts making the whole dining hall almost glow with red. Looking around the dining hall, I was reminded again just how great these girls are with each other and how close they’ve grown over the last couple of weeks.
After dinner, the mini session girls and their counselors gathered in the lower line Lodge for their closing evening program (counselor impersonations) and a fire in the fireplace. Like the Spirit Fires that close our main sessions, this one, even though it was inside due to another spell of rain, included traditional songs, a few girls talking about their favorite moments from the session, and Sarah relating her thoughts about Rockbrook and what it means for us all. In the old stone lodge and before a beautiful crackling fire, it was a very nice setting to think back and recall all the fun we’ve been sharing. There are always a few tears at these closing campfires, but they are the good kind of tears. They are born from our camp friendships and connections, that while marked by a period of separation during the school year, will certainly last until next summer, and beyond. This is definitely good stuff.
Doubling Friends

One of the great things about coming to a sleepaway summer camp is the way the environment, the setting, and the culture of the place, all encourage kids to make friends. We’re really seeing this these days at Rockbrook, as obvious groups of laughing girls seem to always be together, to be signing up for activities together, and grabbing muffins together at “muffin break.” We’ve talked about the importance of camp friends before, but it’s so obvious to notice in action. These girls are sharing so many wonderful experiences, meeting so many nice people who are relaxed and open, and exploring the outdoors together, it’s just an ideal setting to forge meaningful relationships. Away from the more rigid expectations of school and their school peers, and immersed in a place like this where you can be your true self, camp is a magical place where girls easily make true friends.
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This morning we were treated to amazing mountain weather with a little fog and low 60s when we woke up and then bright sunshine throughout the day. It made our morning activities in camp and our out of camp trips (a waterfall hike and a rock climb) just perfect. The girls were finishing up their first set of activities today, so it was great fun to dig deeper into camp. Shooting a real gun, making a cool new pottery mug, learning a few yoga poses, and climbing up a 100ft tall rock. Pause for muffin break… today “Oatmeal Cinnamon Raisin.” Then, we’re off for more adventure, sports, arts and horseback riding, sprinkled with a good dose imagination.
The afternoon, it being Wednesday, brought “Cabin Day,” a time each week when we stick together as a cabin group for activities instead of breaking up and following our individual activity schedules. Groups of girls were playing games on the hill, taking hikes to Castle Rock, swimming at the lake, making baskets and others enjoying smoothies in the dining hall… all great ways to build cabin camaraderie. Later in the afternoon, the entire Senior line took a trip into Pisgah to visit Sliding Rock. We waited until later so the crowds would be gone and we could have the rock for ourselves, which turned out to be a good idea since we had 85 people in our group! Most of the girls slid down 4 or 5 times, until we all got hungry enough for a picnic supper (some of Rick’s homemade salads— potato, egg, chicken and pimento cheese —on croissants, fruit and Alison’s lemon bars. It felt so good to be out in the forest together enjoying each others company and good food after the big (and chilly!) adventure of Sliding Rock. And to top it all off, we just had to stop at Dolly’s for a cone of their fantastic ice cream, the Rockbrook Chocolate Illusion being a favorite flavor. An awesome trip.
Camp Outdoor Living
The weather has been just great these last few days of camp. It’s been warm and sunny during the day with highs in the mid 80s, but still nice and cool, around 60 degrees, when we wake up in the morning. Hearing thunder off in the distance, we’ve realized an afternoon thunderstorm or two have been nearby, but at least so far they have all missed us directly. Being so close to the weather, living outside while at camp, is one of the best parts of the experience at Rockbrook. We spend so much of our ordinary lives inside climate controlled spaces, it’s great for children to be able to feel the natural world a little more, to reconnect to the power of their senses. Cool, sweet watermelon by the lake on a hot summer day… Yum!
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Down in Curosty, one of the craft cabins at camp (and one of the oldest, predating 1900), the girls have been learning to weave on the looms. Our fantastic weaving instructor Alison has many projects set up: belts, headbands, and wider place mats. Here’s Velvet working on a tabletop loom and making a narrow strap that will probably become a belt. It takes real concentration to operate the harnesses that move the heddles up and down, making the different patterns, but on these top looms there are usually a simple set of levers to press.
Late this afternoon we loaded up all the seniors to take them on a surprise trip into the Pisgah National Forest. They all came prepared dressed in bathing suits. The first stop was Sliding Rock, the natural water slide well-known in this area. Looking Glass creek rolls about 60 feet over a big smooth rock and then plunges into a deep pool at the bottom, so what used to be just a pull-off of the road is now a major attraction in this area. The girls absolutely love it! Over the roar of the waterfall, it’s a series of piercing screams as the girls take turns sliding down in pairs or triplets. Did I mention the cold water? You can imagine how that amplifies everything!
After sliding (some of the girls went down 6 or 7 times!), we drove down to another spot in the forest for a picnic supper. Rick set us up with homemade hummus and veggies, fruit, sandwiches, chips and chocolate brownies. This was a nice time for everyone to eat and talk about their experiences sliding down the rock. But perhaps the highlight for everyone was our last stop of the evening: Dolly’s Dairy Bar. There’s nothing like a yummy ice cream cone of your favorite flavor to top off the day. Singing songs out front, laughing and eating a super sweet treat— what nice trip!
Lovin Camp 80s Style
Let’s flashback to the 80s. That’s exactly what the whole camp did on Tuesday night this week! The word went out at dinner that everyone should bust out their best 80s attire, that they should go back in time and transform themselves into jazzercise junkies and big-haired beauties ready to bop to the top pop of our favorite retro decade. There were so many tie-dyed, oversized t-shirts torn and slung from one shoulder, lycra tights and sweat bands, jean jackets and Ray-Ban sunglasses, it would make your head spin. But is was also hilarious to see how well the girls could look the part and how many of the songs they could sing— 867-5309 Jenny, I Want Candy, Mickey, Girls Just Wanna Have Fun, and of course, Thriller. The counselors had just as much fun as the campers dancing, making a conga line, and leading different group dance moves. Just like working out in the 80s, we all were sweating and having loads of fun.
It’s been a couple of days of wildlife sightings here at Rockbrook. The coolest was a peregrine falcon spotted down near the Castle Rock Lodge. We’ve known that a falcon was nesting up on Dunn’s Rock, but this was the first time someone had seen it near camp. Up until 1999, the peregrine falcon was listed as an endangered species by the federal government, and even though it was de-listed then, the NC Wildlife Resources Commission has kept the bird on North Carolina’s list of endangered species because peregrine falcons have not recovered fully in North Carolina. Last night Sarah caught a glimpse of a gray fox cutting across the hill. We’ve seen these shy, bushy-tailed, nocturnal animals at camp before, but they are rare, so it’s a nice treat to be reminded that they are roaming around these hills. Rockbrook really is a wildlife sanctuary of sorts. With more than 200 acres of wooded land that remains undisturbed most of the year, it’s easy to see why.
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For our Wednesday afternoon cabin day, the Juniors held a swim party down at the lake with Luau music and games. A perfect way to spend a hot afternoon, but also made complete by a quick trip over to Dolly’s for an ice cream cone. The Middlers’ cabin day was a trip to Sliding Rock up in the Pisgah National Forest. We carted the entire line, eighty something people, to the rock after dinner when we could have the place to ourselves. I think most of the girls were able to slide 6 or 7 times before it was too dark to continue. Naturally, we all had to stop at Dolly’s on the way home for a cone of “Rockbrook Chocolate Illusion,” or some other yummy flavor. Everyone was eager to pick their favorite flavor even after dunking ourselves in the cold Looking Glass Creek water of Sliding Rock.
Oh, I forgot to mention that Rick and his kitchen magicians amazed us all again with a dinner of homemade pork barbecue, beans, coleslaw, fresh cut fruit, and chips. It takes all day to prepare the barbecue, but it’s worth it. We’ve been hearing the “Cook’s” appreciation song sung a lot these days!
Climbing, Kayaking and Cabin Day
First let’s mention the muffins. They were another Rockbrook original today, this time invented and baked by veteran baker Annabel: Tootsie Roll Muffins. Yes, after some experimenting, she figured out how to include a piece of the chewy chocolate candy in each muffin before baking, and man were they awesome.
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The morning kept us all involved in our regular camp activities. Since it was the third day of the sequence, we were finishing up lots of craft projects, improving our shooting skills at archery and riflery, and tackling more advanced outdoor adventure challenges. For example, down at the lake, Kelsey held a kayaking roll clinic with the kayakers. This is learning to roll your kayak back upright after it turns upside down. If you’ve never done it before, it’s a challenging sequence of hip, head, shoulder and paddle moves, all coordinated to roll the boat up. It’s not easy, and ordinarily takes lots of practice, but several of the girls made good progress and now can almost do it unassisted.
Tara, Katherine and Kiersten took a group of girls rock climbing on Castle Rock for the morning. This is the big outcropping of granite on the camp property that you can see from the hill. It’s just a short walk up behind the dining hall, and since it’s on our property, access is really easy and always guaranteed. We have 6 different routes established on Castle Rock, and for this trip they set up the 3 called “Whim,” “Wham” and “Bam.” Bam is the longest and most difficult of these three— about 90 feet beginning with a gentle dihedral that turns into an exposed face climb at the top. The view of the French Broad River valley is incredible from the ledge at the finish. Don’t worry; getting down is a simple matter of the belayer lowering the climber down on the rope. There were several really good climbers in that group!
After lunch, we had our Wednesday “cabin day.” This is a time when we do special activities together in our cabin groups instead of following each camper’s individual activity schedule. This allows each cabin to decide what they’d like to do and to enjoy a little extra time together.

Some cabins just hang out and play games in their cabin, while others choose to go on a hike to Rockbrook Falls, or Stick Biscuit Falls on the camp property. Some head to the gym for a game there and others make some kind of snack in the dining hall… cookies or “Puppy chow,” for example. Occasionally, we’ll take an entire age group out of camp for a special trip, like today when we gathered up all the Seniors and headed to Sliding Rock. A brief thunderstorm moved out just in time for us to enjoy a few trips down the rock, and to stop at Dolly’s Dairy Bar for an ice cream cone before heading back to camp for dinner.
Oh, and speaking of dinner, it featured some of Rick’s homemade pizza. You should see the gigantic blob of dough he makes for the crust! Pepperoni, Veggie, Cheese, even Pesto; they were all great. With a big green salad and Annabel’s puff-pastries for dessert, the girls loved it! They even busted out the “Cook’s Song,” something they sing when inspired by an especially yummy meal. Good stuff.
All in all another great day in “the heart of a wooded mountain.” Feel free to leave comments on these blog posts. We always appreciate hearing from you!



























