Shared Enthusiasm for Camp
We wanted to pass along just a sample of the feedback we have been receiving through the end-of-camp survey recently sent out to parents. So many wonderful comments, happy campers and thrilled parents, it’s enough to make all of us at camp blush! But also, it means a lot to know that the deep feelings we have for Rockbrook are shared with so many of our camp families. We can hear the appreciation and enthusiasm in your voices! Here’s one parent’s comments.
I would sacrifice just about anything to allow Emma to attend Rockbrook every year, and RBC is not an insignificant expense for us. I love so many things about Rockbrook: the activities that are only available to my daughter at camp, the confidence that she is developing over the years as she participates in different activities that push her comfort level, and the camp friendships that she is building from year to year. I truly believe that Rockbrook Camp is helping shape my daughter into a stronger, more confident person. I am so glad that we found it!
Wow, thanks so much!
Camp Circus Picnic
Today was a day of boating over on the Nantahala River. While the regular activities kept folks busy in camp— horses ridden, rocks climbed, games played and arts created —Clyde, Kelsey and Christine took a group of our more advanced kayakers out for the day. These are girls who have spent plenty of time working on their paddling skills and who have run other whitewater rivers. Several of the rapids on the Nantahala require precise paddling along specific lines. They require catching eddies and real concentration despite the roar of the whitewater. With Clyde leading (have you read Clyde’s profile?) and with Kelsey and Christine also instructing, the campers had outstanding models to follow and were well supervised. All day the campers paddled superbly, showing their enthusiasm and proving their skills on each challenge. The final, and largest rapid on the river gave everyone some trouble, but with the exception of the very last wave, all the campers handled it very well.
Meanwhile, another group, this time of Middlers, was rafting the Nantahala at the same time. Most of these girls, in contrast, had never been rafting or experienced the thrill of whitewater boating. We met our regular crew of guides at the put-in and geared everyone up with helmets, PFDs (life jackets or “personal flotation devices”) and paddles. Steff gave the group the safety talk explaining how to hold the paddle, how to sit in the boat, and what to do if you fall out into the river. Each boat of five or six campers has an experienced Rockbrook guide, so even if the girls forget something from the safety talk, there’s an adult right there to assist. Do you know how to catch a throw rope? Your camper does! The weather was nice and sunny, always a welcome buffer to the chill of the Nantahala’s water.
The girls back at camp, also enjoying excellent sunny weather, had a picnic lunch out on the hill. Rick and the other kitchen folks whipped up mounds of homemade coleslaw and grilled hamburgers for everyone. Add some cheese, lettuce, sliced local tomatoes, mayo, ketchup and mustard if you like, grab a cup of lemonade, and you’ve got a classic summertime meal. Top it off with a slice of watermelon, and what could be better?
Today was also circus dress up day at camp, a chance for the girls to pull out their costume accessories and become their favorite circus character. The were several brightly colored performers, mostly in leotards and tutus, but probably the most common costume was dressing as a clown. We saw huge funny shoes, goofy hats and plenty of over-sized glasses. There weren’t any wild animals to be tamed or do tricks, but we did see at least one pink fuzzy creature!
This month we’ve had 33 girls who have had their birthday while at camp. While some days there might be none, on others there are several girls on the same day (like 4 today!). The kitchen is always sure to bake each birthday girl a cake, and usually members of her cabin get together to help decorate it in true Rockbrook style, i.e. lots of frosting and candy
. The cabin mates often make a big colorful sign to hang in the dining hall as well. When the cake is brought out, candles lit, the whole dining hall sings Happy Birthday and ends with the chant, “Tell us when to stop!” One giant handclap, in unison, for each year— it’s a real celebration. Have you seen the Rockbrook Camp Youtube Channel? It’s got several short videos we’ve uploaded, including a birthday song to Carrie. Go check it out!
All Fun Camp Activities
The first day of camp is one where everyone launches into the regular in-camp activities. After selecting their first set of four (2 in the morning and 2 in the afternoon) the day before, it’s fun to see the girls divide up into lots of little groups and head off to the different parts of camp where activities are held. This could be one of our 100-year-old log cabins, one of our stone meeting lodges, “hiker’s rock,” the gym, the lake, the equestrian center, or the alpine tower. The whole camp gets busy and spreads out to have fun! Naturally, during the sign up process, the girls often sign up for things because their friends have also selected a certain activity, but also because it’s something new this year, or it’s something they’ve always wanted to try. During this regular activity time at camp, if you wander around, you’d be amazed by what the girls are doing. Just about everywhere you look, there’s something cool going on.
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
Girls swimming in the lake, making pottery, learning a new dance, shooting arrows, painting and drawing, playing dodge ball, canoeing, kayaking, climbing and riding horses. The list goes on!
Today at “Muffin Break” (the 15 minutes between 1st and 2nd period) we all enjoyed a classic blueberry muffin. Did you know that our kitchen has a baker, Liz? She makes all of our muffins, cookies, and desserts each day from scratch. It’s always the talk of camp to find out what kind of muffin she’s made for us that day. What a treat!
The other big event today was our “Swim Demonstrations.” Ordinarily, we do these on the opening day of camp, but yesterday a couple of afternoon thunderstorms made that difficult, so we postponed to today when the weather was excellent, sunny and warm. The swim demo is an exercise where each camper demonstrates her swimming ability to the water front staff. This involves swimming about 60 yards and treading water for 30 seconds. Doing this well earns a red buddy tag with your name on it and permission to swim in the lake without a life vest. If a camper can’t quite do this with confidence, the swimming staff will offer her swimming lessons and in the meantime restrict her to the shallow part of the lake and require she wear a life jacket. We don’t insist anyone go swimming while at camp, but if they want to swim or go on any water-related trips (whitewater rafting, for example), they must “pass” the swim demo.
One of my favorite times at camp is right after dinner, during the hour we call “Twilight.” It’s just a bit of free time between dinner and the start of evening program, or some other all-camp event. But it always feels so good. The sun sets on the hill, there’s often a cool breeze and the girls are free to play in the creek, play tetherball or simply hang out. We also always offer one or two optional activities during Twilight, like tonight when Becky led group games down on the archery field and Molly took a group of girls down to work on the garden. These are optional, but still nice if you’re looking for something to do.
Camp is off to a great start. Be sure to check the photo gallery each day to see more of what’s going on. You can also follow us on Twitter for little snips of camp life.
Top 10 Reasons Camp is Great for Kids
April 12, 2010 by Jeff
Filed under summer camp
If you’ve been to camp, you’re not surprised when you hear about the benefits of summer camp. Experiencing life at camp yourself as a child, you know the profound positive effects that still matter to you as an adult, and you also know that you want the same thing for your own kids.
But if you didn’t go to camp as a child, you may not realize just how good the experience is for children. You may not know why so many parents are committed to sending their kids to camp. So while we have talked about most of these before, here is a list of the most important reasons to send your kids to camp.
At camp, children:
10. Spend their day being physically active – As children spend so much time these days inside and mostly sitting down, camp provides a wonderful opportunity to move. Running, swimming, jumping, hiking, climbing! Camp is action!
9. Experience success and become more confident – Camp helps children build self-confidence and self-esteem by removing the kind of academic, athletic and social competition that shapes their lives at school. With its non-competitive activities and diverse opportunities to succeed, camp life is a real boost for young people. There’s accomplishment every day. Camp teaches kids that they can.
8. Gain resiliency – The kind of encouragement and nurture kids receive at camp makes it a great environment to endure setbacks, try new (and thereby maybe a little frightening) things, and see that improvement comes when you give something another try. Camp helps conquer fears.
7. Unplug from technology – When kids take a break from TV, cell phones, and the Internet, they rediscover their creative powers and engage the real world— real people, real activities, and real emotions. They realize, there’s always plenty to do. Camp is real!
6. Develop life-long skills – Camps provide the right instruction, equipment and facilities for kids to enhance their sports abilities, their artistic talents, and their adventure skills. The sheer variety of activities offered at camp, makes it easy for kids to discover and develop what they like to do. Camp expands every child’s abilities.
5. Grow more independent – Camp is the perfect place for kids to practice making decisions for themselves without parents and teachers guiding every move. Managing their daily choices in the safe, caring environment of camp, children welcome this as a freedom to blossom in new directions. Camp helps kids develop who they are.
4. Have free time for unstructured play – Free from the overly-structured, overly-scheduled routines of home and school, life at camp gives children much needed free time to just play. Camp is a slice of carefree living where kids can relax, laugh, and be silly all day long. At camp we play!
3. Learn social skills – Coming to camp means joining a close-knit community where everyone must agree to cooperate and respect each other. When they live in a cabin with others, kids share chores, resolve disagreements, and see firsthand the importance of sincere communication. Camp builds teamwork.
2. Reconnect with nature – Camp is a wonderful antidote to “nature deficit disorder,” to the narrow experience of modern indoor life. Outdoor experience enriches kid’s perception of the world and supports healthy child development. Camp get kids back outside.
1. Make true friends – Camp is the place where kids make their very best friends. Free from the social expectations pressuring them at school, camp encourages kids to relax and make friends easily. All the fun at camp draws everyone together— singing, laughing, talking, playing, doing almost everything together. Everyday, camp creates friendships.
See? Camp is great.
Unplugging at Camp
Spotted a nice article about summer camp in the American Way Magazine. It’s called “Summer, Unplugged.” The author, Winston Ross, interviews several camp directors and camp kids to find out what’s so attractive about being at camp. There’s a lot of good stuff to read, so you should go check it out.
One thing that stood out for me, was the discussion about technology and how camp is so nice because it doesn’t have cell phones, video games, television and the Internet. Campers admit that it’s really tough to give that stuff up at first, but once they settle in at camp, they appreciate being “unplugged.” One girl put it this way.
“It’s kind of like a symbolic way of stepping out of the real world,” she says. “It allows me to take off from home, leave my worries, thoughts about college, and stress behind. I just go escape.”
Turning off your technology allows you to really engage all of what camp offers— the real friendships, the physical activity, and the chances to explore and discover the natural world. Instead of being entertained by a flickering screen, you get to create a fun time with your friends. You get to actually do really cool things instead of just sitting around “watching” something. …Take off your shoes, soak ‘em in the creek, and let’s make a basket.
When you think about it, there’s a lot more to life, to being human, than “facebooking,” text messaging, and watching “reality” TV. These days, it takes a real effort to get past all of that so you can exercise those more important parts of who you are. Camp is special place to help with that effort. It’s perfect for reminding you that life is more fun in the real world.
Love Horseback Riding
March 4, 2010 by Jeff
Filed under horseback riding
Why do kids love horses so much? Certainly they enjoy the fun of riding. They like the freedom of being up high, the challenges of learning how to work with such a large powerful animal, and the sense of accomplishment that comes from perfecting different gaits. It’s easy to understand how being able to ride is a big part of being “horse crazy,” but don’t you think it’s a lot more than that?
And let’s not forget the physical exercise that goes along with horseback riding, and the bugs, and the stable chores. Some of the things about horses are definitely “work” too. So what is it that gets kids, and perhaps girls in particular, so excited about horses?
One way to think about it is to focus on the friendship that forms between a horse and a rider. It’s a big part of riding— communicating sincerely, trusting, respecting, sympathizing, really feeling the horse. Horseback riding creates a very intimate and powerful relationship that kids really appreciate, perhaps because its so different from most of their other daily human relationships. Beings friends with a horse, in this special way, is a big part of what makes riding so important to kids.
What do you think? Do you love riding because you love your horse?
Brevard Ranks
January 14, 2010 by rbc
Filed under North Carolina
Back in August, Backpacker Magazine published a list of “The best cities to raise an outdoor kid.” And guess what! Our very own Brevard, North Carolina ranked number 20 in the list. These are the best places in America to “beat Nature Deficit Disorder.” That’s not too surprising when you think about all the incredible outdoor opportunities available nearby: all the Pisgah forest trails, great rock, and nearby whitewater rivers. It’s also one explanation for why this area is so fantastic for a summer camp.
Go here and read all about it.
Time in Nature Makes Children More Caring
New research from psychologists Netta Weinstein, Andrew Przybylski, and Richard Ryan at the University of Rochester suggests that when exposed to nature people are more inclined to be caring. They are more willing to share and do good in the world. The mechanism behind this effect is not entirely clear, but there’s simply something special to being outside, to having personal experiences of natural beauty and wonder. When you think about it, we all are drawn toward nature and it does improve our mood, calm us down, and generally restore us as human beings. Study after study supports this.
Here again, we’re finding that every child benefits from time outdoors and in contact with the natural world, and of course, camp is probably the best way to get a good solid dose of it. So for us, we’d say time at camp helps children be more caring as well.
Learn more by watching this video interview of Richard Ryan discussing the research.















