Learning LNT

Today Rockbrook welcomed Mark Ardagna and Tara McCarthy from the Leave No Trace organization. They are currently traveling around the country on an e-tour, providing educational programs for young people that use the Leave No Trace principles to promote responsible enjoyment of the outdoors. Rockbrook was very fortunate to have Mark and Tara spend the day with us and present several workshops to our campers. Leave No Trace (LNT) is a nonprofit, educational organization dedicated to “responsible enjoyment and active stewardship of the outdoors by all people.”  It advocates seven principles (not so much rules) to minimize negative impact on the environment from outdoor activity weather it be a camping trip in the woods or simply walking your dog in a city park.

Addressing these principles, Mark and Tara discussed with the campers what it means to plan and prepare for outdoor activity, the importance of traveling and camping on durable surfaces, disposing of waste properly, preserving what we find outdoors, safely minimizing campfire impacts, how to respect wildlife, and being considerate to other people when out.  They led an observation activity where the girls broke into small groups and studied a small area of the forest enclosed by a circle of string.  The girls were surprised just how many different organisms were in such a small area of the forest, and how the more they looked, the more they noticed.  Imagining the entire forest, something many, many times larger than their small circle of string, the girls really understood how following the LNT principles can have such a huge impact. Everyone really enjoyed meeting Mark and Tara and we all appreciated learning so much from them.

Hidden in the woods along a short trail behind our gym is Rockbrook’s Alpine Climbing Tower. This is a 50ft-tall high ropes course with almost 100 different climbing challenges available for the girls. They receive their first introduction to rock climbing here by learning about the safety equipment (helmet, harness, shoes, carabiners, etc.), the belay commands to make sure their belayer (the person holding the belay rope) is ready and working, and the important climbing techniques needed to make progress up the tower or rock. Girls of every age group can sign up for climbing and try the tower, from the littlest Juniors to the tallest Seniors. In addition to climbing one of the routes up the Alpine Tower or tackling one of the challenge elements like the “Cargo Net,” the girls can try and climb blindfolded.  This of course adds a degree of difficulty to the climbing, but it also tends to calm you down and slow you down, thereby allowing you to concentrate on the climbing instead of how high in the air you are.  It’s a strange wonderful feeling and a great climbing exercise.  There’s also a trick the girls often do after they climb and as their belayer lowers them on their belay rope.  They pause mid-air and flip upside down, “Spiderman” style… in true Rockbrook fashion, “just for the fun of it.”

The highlight of the evening, as you may be able to guess from these two photos, was our dance with Camp Carolina for Boys, our two dances I should say because we held two simultaneously: one here at Rockbrook for the younger set, and one over there for our older girls. We’ve found over the years that splitting the girls and boys up by age allows us to adjust the music and the feel of the dance to match the different interests of 13-year-old and an 8-year-old, for example. Some girls are happy to opt out of the dances altogether, so we always provide an easy way for them to do that, to team up for a “dance alternative” activity of some sort involving an art project and snack.

These dances are a lot of fun for the girls, even if they sometimes start out with a few jittery nerves as well. Fortunately, the counselors are there to help with this, to dress a little silly, not making a big deal about their looks, to be carefree about their dance moves (again, goofy is good!), and to encourage group dances. No pressure, just the fun of being together.

Zumba Night

Today was a return to regular activities after our celebration yesterday. Rockbrook girls of all ages were happily back building and glazing pottery, shooting arrows, bullets and basketballs, climbing our Alpine Tower and Castle Rock, riding horses, and making all kinds of arts and crafts. The giant beach ball saw some action and the tennis courts stayed busy. Every activity area, especially the lake, had a group of enthusiastic girls chatting and having fun.

Like most weekdays, we also offered an optional out-of-camp trip today. That’s how we do trips; they are announced in advance so girls can decide to go if they want to. Going on a trip means missing their scheduled activities while away, so considering a trip is a real exercise in choice, a concrete chance to learn that selecting one thing means neglecting another. Today Michelle guided a busload of girls on a hike up to the top of Looking Glass Rock for a picnic lunch. This is a gorgeous trail winding past tall trees, over exposed rock slabs, and through thick rhododendron groves. It’s about 3 miles of mostly up hill hiking, but ends with a huge payoff— a 180-degree overlook view of the mountains across a deep valley below. It did start to rain, even hard at times, on the way back, but the girls still had great fun hiking (downhill thankfully!) even when wet.

This seems to be tour season at Rockbrook because we’ve given several tours of camp everyday this week. Part of that is probably because families are traveling over the Fourth of July holiday, but they also have heard about Rockbrook from a friend and wanted to check it out. In a couple of cases, they were alumnae who wanted to introduce their daughter or granddaughter to Rockbrook It’s always great fun for us to show people around Rockbrook, to meet some of our counselors (“They’re all so nice!” one mom said), and to see camp full of life. There are lots of friendly faces and excited children to meet, and occasionally, with the right timing, a yummy, freshly baked muffin to eat!

Tonight’s optional twilight activity was a dance party of sorts down in the gym. Actually it was a “Zumba” workout session set to the pop music of Lady Gaga. Think aerobics, coordinated group movement, but with modern music and beats. Elizabeth, Austin and Frampton kept the whole crowd of girls moving as they taught the group different spins, jumps and kicks to go along with the music. It’s all very high energy and exhilarating. It might be surprising, but for excited girls, there’s nothing like a little heart-pounding exercise right after dinner. Plenty of girls chose to hang out instead of joining the Zumba party, with all the lines coming together for their evening programs. Skits, more dressing up, plenty of laughing and giggling, and a homemade cookie with milk before bed. Another real Rockbrook day.

Summertime Sleeping Out

Backpacking and camping have been an almost nightly trip this week. Michelle our fabulous hiking guide, who is a Wilderness First Aid Responder and who has been a Rockbrook girl for thirteen years (she started at 7 years old), has been leading these trips. She’s been taking our Juniors in cabin groups, 2 at a time, out to the outpost campsite here on the camp property. After a short hike through the woods towards Rockbrook Falls, there’s a small trail that leads to a clearing below Dunn’s Rock where we have two tent platforms and a fire ring. The girls have a campfire, sing songs, tell stories, and enjoy making s’mores. All the girls from each Junior cabin plus their counselors go on these trips, and when it’s time for bed, everyone sleeps together, “slumber party style,” on the platforms. Out in the woods, armed with their flashlights against the sounds of the night and filled with nervous excitement, it can take a while for everyone to fall asleep.  But that’s part of the fun!  Michelle also took a Middler backpacking trip out into Pisgah Thursday night.  With their tents, sleeping bags and food (s’mores again!) stuffed into backpacks, they hiked about 2 miles into the forest to one of our secret campsites.  These trips are great opportunities to get to know each other.  Telling stories around the campfire and just sharing the experience overall, the whole group grows closer.

This has also been a week of tie dying in the “Hodge Podge” activity. There’s a lot of variety here as each camper twists and folds her shirt in a unique pattern and then adds different color dyes. After letting them rest over night, it’s exciting to untie the shirts and see how they turned out— vibrant spirals, bullseyes and stripes.

In the photography activity, Jane has been teaching the campers about stop motion techniques.  Working in groups of 2 or 3 campers, and using Play-Doh, the girls animated short sequences of photos which when strung together create motion videos.  This takes not only creativity, but real planning, a steady camera, and plenty of patience to accomplish.

A group of girls went rock climbing today with Maddie and were lucky to set up 3 different routes on Looking Glass Rock out in Pisgah.  Again, excellent weather, dry and clear, made the equally excellent rock even more enjoyable for everyone.  A packed lunch, complete with muffins, went along to keep up their energy, and when you check out the photo gallery, you’ll see just how well and how high these girls climbed. There are some amazing rock climbing girls around here.

Back at camp, everyone else got to dig into some of Rick’s homemade chili complete with all the fixin’s: diced tomatoes, cheese, sour cream, Frito’s corn chips, and our super stocked salad bars. There was some debate about whether the vegetarian or the meat version was better, but that was never really settled!

After dinner during the “Twilight” block of free time, a couple of counselors organized an open tetherball tournament for anyone interested in playing. It was the “triple T” (Twilight Tetherball Tournament). Should we add “terrific” in there? Paired up by age group, the girls took turns playing each other as the rest of the crowd cheered them on. Quite strategically, the counselors chose players to make sure that the brackets kept everyone involved, not so much to determine who “won,” but to see the girls enjoying the games. With the late evening sun setting across the valley, it was a beautiful summertime moment.

Don’t Forget to Write!

Receiving mail at camp is a huge deal to the campers. Everyday, someone from our office drives to the Brevard P.O. and wheels out a shopping cart full of cards and letters addressed to the girls at RBC. Even with our “no package” policy, there are usually a couple of hundred pieces per day! Then during lunch, we sort the mail and deliver it to the campers’ mailboxes so it will be ready once they’re dismissed from lunch. It’s always so exciting to check your box and see something there. Part of this excitement, I think, has something to do with the simple (mostly) technology-free living we enjoy at camp. Being away from screens and the external stimulation they provide, camp is more immediately interactive. It emphasizes real relationships and sensuous experiences, but is also completely “here and now” and relies very little on the outside world. Receiving mail reminds us of what’s going on outside in the “real world.” It provides some reassurance that everything is fine back home and it’s OK being at camp. Mail shows us that the folks back home are just as excited we are about us having this much fun at camp. Oh, and can you see why a real, hand-written letter is vastly superior to a “quick email?” Mail can really mean a lot!

Today was a perfect summer day (warm, dry and sunny) for a perfect camp day (packed with action, plenty of giggles, and bright-eyed surprises). Clyde, Kristen and Abby took a group of Middlers out kayaking on the French Broad River. Jeff and Leslie took a big group of Juniors hiking to John Rock in the Pisgah National Forest. Thalia offered one of her very popular yoga classes to the seniors. Everyone paused for a cinnamon streusel muffin. And then it was back to weaving baskets in the creek near Curosty, working on backhands on the tennis courts, flips in gymnastics, and climbing to the top of Castle Rock. There always seems to be time to squeeze in a quick game of tetherball too. During the free swim time before dinner, the new water slide was running nonstop.

Tonight’s evening program marked the return of Auction, a special all-camp event we haven’t had in a few years. This session we went traditional and decided to make it a “Western” themed event. This meant all the girls came dressed in their best western garb… cowboy hats, boots, overalls, hair bows, bandanas and plenty of plaid. Each cabin sat together in the dining hall and was given a handful of RBC bucks to make bids on mystery prizes. Jerry, our Director Emeritus, ran the event as the auctioneer. Some of the prizes were sweet, like a cake or ice cream treat, while others were a little less exciting, like a tray of veggies or new toothbrushes. There’s plenty of suspense once a cabin won a bid, and just as much laughter and cheers when the prize was revealed. It’s funny how there were enough prizes for every cabin to win both a yummy and a silly prize…   Good fun.

Good Goofy Fun

Going around camp today, visiting the different activity areas, you could tell that the girls have really settled in and begun to make camp “a place of their own.” That’s a phrase from the Rockbrook Camp mission statement. It’s an attempt to summarize one of the real values of a camp experience for young girls, and it’s part of the magic of why campers love their camp. The ingredients are simple: really good people who are eager to make friends, broad opportunities to be creative, sporty, and adventurous, and a caring environment where everyone can relax and be themselves. Combine these with the girls making their own activity selections, having plenty of free time to enjoy the wonderful natural beauty of Rockbrook, and simply enjoying time with their friends, and we have something special, something very different from home and school (where parents and teachers call most of the shots), and something truly their own. This is their camp and they love it.

Of course, at camp a big group of girls can get pretty goofy and really let their silly side come out. Singing crazy songs outrageously loud in the dining hall, dressing up in a costumes for dinner, and making up skits with cabin mates are quite ordinarily part of the fun around here. This photo of an evening program cabin skit shows a little of that. Each cabin group is given a topic and challenged to come up with a group skit that they’ll perform for the rest of the age group in their lodge. It can involve singing, dancing, acting and audience participation, but whatever it is, the funnier it is, the better. A lot of the fun is working together to create the skit, as well as performing it for your friends.

This afternoon we had our Wednesday “Cabin Day.” This is a special day when after a morning of regular activity time (where the girls follow their individual activity selections), each cabin group sticks together for some special group event. Today, cabin groups were hiking to Rockbrook Falls and Castle Rock, building campfires to make S’mores, playing games in the gym and on the landsports field, cooling of by playing in the creek, and even making smoothies with the help of the kitchen. The mini session senior cabins took a trip to Sliding Rock, had a picnic and capped everything off with a stop at Dolly’s for a sweet treat. Dinner was some of Rick’s homemade fried chicken and warm yeast rolls.  Good stuff.  On cabin day, there’s always a lot going on!

Oh! I forgot to mention the muffins today… White Chocolate Raspberry. They were awesome!

We Love Muffins

Let’s talk muffins. It’s been a long tradition at Rockbrook to take a break between the first and second activity periods, around 10:45am, and have a little snack. It’s not just any snack; it’s a fresh-baked, homemade muffin. It’s “Muffin Break!” Alison, the camp baker, is always surprising us with new, fun muffin flavors. In addition to familiar standards like Lemon Poppy Seed and Blueberry, she’s devised amazing one-of-a-kind varieties like the French Toast Muffins we had yesterday. Baked with real maple syrup, with powdered sugar on top, they were delicious. You should see the stampede of children when the camp bells rings for muffin break. The Hi-Ups open a window of the dining hall to hand out a muffin to everyone who files by on the porch. We all love our morning muffin at Rockbrook.

This morning a group of Middlers came back from an overnight backpacking trip with Michelle, our hiking guide. They had loaded up Thursday afternoon, with tents, sleeping bags, water bottles, cooking equipment, and food, all stuffed into backpacks. A short drive later into the Pisgah National Forest, they were off on a short, 2-mile winding trail to one of Rockbrook’s secret camping spots. For a while, things got exciting as a brief rain storm moved through, “pretty much soaking us,” as Michelle put it. You can see several things drying in this photo. The girls were in excellent spirits, albeit still a little damp, when they got back to camp.

Also this morning, Clyde took a group of Seniors on an introductory kayaking trip on the French Broad River. There’s a perfect little teaching section of the river right near camp. It has just enough current to create several nice eddies, places to practice ferrying, and a wonderful sandy beach to take out.

Clyde started the trip with a refresher about using the paddle, strokes and how to stay together on the river. Working their way down the river, the whole group stopped at different features to work on specific skills. Mallory the kayaking instructor, for example, would first demonstrate how to peel out of an eddy, and then each camper would take turns trying it, with Clyde right there coaching and providing tips.  Overall, a great trip… warm, sunny weather, improved kayaking skills and confidence on the water, and lots of fun with friends at camp.

Digging into Camp

We’ve often remarked that camp really helps girls grow in several important ways in so many important ways. Being away from home in a camp environment, campers benefit from the variety of new activities offered, the positive role models they see, and the new relationships they form with other girls and staff members. This has been particularly clear this week at camp. With the first few day’s jitters now gone, the roar of singing in the dining hall has gotten louder, the confidence riding horses, climbing rocks and hitting tennis serves. Likewise, as skills have been improving the activities are becoming more impressive— bullseyes in archery and riflery, line-straight kayaking, and super complicated crafts. Everyone seems to be really digging into camp.

Down at the lake, the canoeing and kayaking instructors have been working with the girls to prepare them for the upcoming river trips planned. This involves getting geared up, and learning the different strokes to maneuver the boats, as well as knowing a few strategies to follow if your boat were to capsize. For kayakers, this means being able to “wet exit,” pulling the grab loop on your neoprene skirt and sliding out of the boat (while upside down!). It’s challenging at first, of course, but fun for the campers to learn these basic skills, and really exciting when they begin to become second nature.

The Hi-Ups, rising 11th graders, took a trip with Jeff up to Dupont Forest for a waterfall hike. They started at the bottom of Triple Falls and climbed each face of the rocks until they made it almost to the top. It took a little bushwhacking to pull through the last bit, but they enjoyed the high view on the easy trail back down. After talking about it, we decided this was “real adventure,” something that required extra concentration and strength from us. It was amazingly beautiful, but also powerful and just a little bit scary. We had a great time!

Don’t forget to stay in touch as the session continues. You can always give us a call at camp, but please add your comments to these posts and share them with your friends. We always love hearing what you all have to say!

To Build a Fire and Stack Apples

Do you know how to build a fire? Well if your camper signed up for the activity we call “WHOA,” which stands for “Wilderness Hiking Outdoor Adventure,” there’s a good chance she’ll have learned to here at camp. The counselors talk about the importance of heat, fuel and oxygen. They demonstrate the importance of dry wood (having it pass the “snap test”), and they give plenty of examples of how to stack the wood to insure the smallest twigs light first and the heat generated will rise up and ignite the larger sticks. The girls pick up on it pretty quickly, and when there’s the prospect of roasting a marshmallow, they are surprisingly motivated.

It has been such amazing weather these past few days! Cool in the mornings with a little fog early, and then warm but not too hot in the afternoon. We had one of those welcome afternoon thunder showers today, making everything moist and cool. With the creeks up again, Jessi decided to take a group of girls on a hike to Rockbrook Falls before lunch. This is the largest waterfall on the Rockbrook property, and is formed as Dunn’s Creek cascades down below Dunn’s Rock. You can see it on the camp map. The girls first hike the trail to the creek, but then make their way upstream by hopping from rock to rock, back and forth across the falling water. The falls are a good ways up and really beautiful to see.

OK, if not fire building, what about stacking 4 apples in a column? Juggling feathers? Eating an oreo cookie without using your hands, and that happens to be placed on your forehead (!)? These are just some of the games we all played after lunch in our all-camp “Minute to Win It” game. Starting with each age group in their lodge, each cabin dressed as a team and competed in several different crazy relay races. Ordinary items like golf balls and boxes of tissues became props for physical challenges. It was wonderful to see how much fun we could have, how hard we could laugh, trying to do these tasks. Even those of us watching, get a kick, for example, out of seeing someone being wrapped up in toilet paper! It was good camp fun, being with friends and enjoying silly games you wouldn’t likely do at home.

After dinner was a highlight of the session for many of the girls, for the senior girls in particular— the dance with Camp Carolina. We held two simultaneous dances with our Seniors going to Camp Carolina and their Middler and Junior boys coming to Rockbrook. Splitting like this made the dances less crowded and allowed us to tailor the music for each age group. The showers at camp got a real workout before the dance, and all 200 hair brushes got used as well. It’s quite a phenomenon! Overall, the whole affair was lighthearted and fun. Tonight the counselors dressed up like traffic crossing guards, and we saw more camp tie dye t-shirts than anything else. Group dancing is mostly the name of the game so everyone can be included.  As you might guess, the girls stick together— safety in numbers!

It was a little late for us, but what a night to wrap up another great day in the “heart of a wooded mountain.”