Raising Happiness

Christine Carter, author of Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, recently spoke at a summer camp conference about cultivating an environment of happiness at camp. Camp plays a key role in teaching girls how to live a happy, fulfilled life. During her presentation, Carter illustrated three main ways camp grants girls the skills to embrace a life of happiness.
1. Camp celebrates the role that failure plays in success.
If a camper doesn’t quite make it to the top of our climbing tower or has trouble folding like a pretzel in yoga class (who doesn’t?) she learns that it’s ok. In fact, it’s better than ok- it’s great! Because camp operates under the mindset that girls grow and learn from mistakes and risk-taking, these so-called “failures” are praised at camp. They are marked as part of the learning process for our campers. So rather than a fixed mindset such as, “I can’t climb” or “I’m bad a Yoga”, our campers think “I’m so glad I didn’t give up!” while the look down at camp after making it all the way to the top.
2. Camp creates a culture of gratitude.
Gratitude is a social emotion, acknowledging something that is outside of oneself. Often times we focus so much on the cloudy skies that we never even notice that the sun is trying to peek out. For example, before camp, it’s easy to think something like, “Wow, my trunk is so heavy! What an annoyance!” Then suddenly, at camp, it’s “I am so glad I have a trunk, this is a great place to store things!” In an instant, a girl sees the value of the things in her life, and, more importantly, the people in her life. Camps helps girls realize, understand, and reflect on all the things they have to be thankful for.
3. Camp models kindness.
Camp broadens a girl’s “giving vocabulary.” Not only do girls reflect on what others did for them throughout the day, but they consider what they did for someone else. Girls leave camp with an understanding that kindness does not have to be a grand, over-the-top event every time it occurs. There are lots of little things we can do for one another every hour of every day.
So give three cheers, a thumbs up, and a high five for camp because it’s a great place to be!
Is Camp a Threatened Tradition?
August 30, 2010 by Jeff
Filed under summer camp
For quite a while, we’ve been writing on this blog about the benefits of summer camp for children. For more than 100 years now in the United States, sleepaway camps have been organized and generations of children have grown stronger, more confident, become leaders, forged close friendships, and acquired all kinds of physical, personal and social skills as a result. There really is little doubt that the sleep away camp experience of “getting away” for a few weeks is valuable for children in long-lasting and profound ways.
Even while recognizing all of this, however, there is a growing awareness that certain modern forces are threatening this great American tradition. Today, much more than a generation ago, there is competition making claims on our kid’s summer time. A recent article by Mary Beth McCauley in the Christian Science Monitor entitled “Sunset for Summer Camp?” claims as much. Quite correctly, the author observes that demand for shorter camp sessions is increasing, as opposed to longer “all summer” camps. A number of factors are contributing to this trend. School systems are shortening summer vacations. Competitive school sports teams and their coaches driven to win are requiring summer workouts (e.g., soccer “camp”) and scheduled practice days before school opens. Parents are reserving parts of the summer for family travel and vacations. Students are taking summer classes “to get ahead” (SAT prep, for example), and local, short-term day camps abound. With so many options, each claiming to be most important, it’s easy to understand why some parents find it difficult to place longer camp sessions at the top of the heap.
Fortunately, understanding the camp experience, seeing the dramatic positive effects it provides all year round, there are those, and so many Rockbrook parents are among them, who know camp is one of the most important things you can do for your child. For these parents, camp isn’t just a summertime diversion, some kind of extended amusement park; it’s a core part of their child’s personal development. It’s a place for kids to grow and discover who they are. Sure it’s fun, but it’s the kind of fun that means something long afterwords.
We hear it all the time from our parents; camp means the world to their daughters, and they are committed to providing a camp experience for them. This helps explain why, despite economic pressures and competing summer demands, Rockbrook enjoys strong enrollment, with sessions filling and waiting lists forming each summer. Camp is important to our families, and to the girls who attend and make Rockbrook their own. Around here, camp is stronger than all of the forces that may be threatening the traditions we’ve all come to appreciate.
Empowering Kids through Camp
Back in July, Nancy Gibbs wrote a short article in Time Magazine called “The Meaning of Summer Camp.” [link] There’s a lot she discusses, but the article’s tagline gets to the heart of it: “It used to be about acquiring survival skills. Now it’s about the social skills that need work.” Parents used to send their kids to summer camp to toughen up a bit, to learn practical outdoor skills. Being away from the “comforts of home” and away from parents’ assistance, made this possible. Now, Gibbs observes, camp is a place for kids to “unplug” and explore life without cellphones, text messaging, and their Facebook accounts. In other words, camp is still a place to break from the familiar, and when faced with new challenges, grow in new ways. Gibbs identifies the social benefits (learning to share, communicate, cooperate and so forth) that follow, but we should add physical (like becoming a stronger swimmer), emotional (like the joy of being completely silly), and psychological (like becoming more confident and self-assured) benefits as well.
Sometimes it’s hard to see this, but all these benefits of a kids camp, not to mention how fun it is, arise because camp is so different from life at home and at school. Preserving that difference is one of the main reasons Rockbrook doesn’t allow cellphones, computers, Internet access, electronic games, and other forms of technology that tether kids to what they have at home. It’s one reason why sneaking a cellphone into camp is a terrible idea. While it may make you feel better, it will dilute, if not destroy, what summer camp is all about.
Camp is a place to acquire new skills and grow up a little while having a great time with your friends. It works because it’s not the same as home, and that’s a good thing.


